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Mon to Thurs: 7:30am - 6:30pm | Fri: 7:30am – 4:30pm | Sat & Sun: Closed
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Sports and Spinal Physio

SPORTS & SPINAL MORAYFIELD

exercise physiology services

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Morayfield

2A/25 Leda BlvdMorayfield QLD 4506

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Sports & Spinal Morayfield is located at 25 Leda Blvd near Morayfield Shopping Centre, conveniently near Caboolture, Bellmere, Upper Caboolture, Moodlu, Burpengary, Burpengary East, Moorina, Rocksberg, Elimbah, Beachmere, Wamuran, Ningi and Sandstone Point.

Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.

An Exercise Physiologist (EP) is a four-year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.

Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologists use movement and exercise with specific education and motivational guidance to treat and manage your conditions.

Sports & Spinal accredited Exercise Physiologists can assist with Diabetes & Obesity, General Health & well-being, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.

Exercise facilitates changes within the body that increases its efficiency. This allows us to manage conditions or diseases that can cause our bodies to not function to the best ability.

You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.

Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries, and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.

Sports & Spinal Morayfield is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment.

services & FACILITIES

  • On-Site Parking
  • Street Parking
  • Gym & Pilates Equipment
  • NDIS Registered
  • Medicare Rebates
  • HICAPS Health Fund Claims

OUR TEAM

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Lauchlan Simmons

Exercise Physiologist: Neurological rehabilitation, Musculoskeletal, Shoulder

Lauchlan is only available for Exercise Physiology appointments. For more more information on Exercise Physiology please contact the clinic directly. 

Lauchlan completed a Bachelor of Clinical Exercise Physiology (Honours) as a mature aged student at the University of Southern Queensland. Lauchlan has a particular interest in assisting those with neurological conditions such as stroke, and Parkinson’s disease. He believes that tailored exercise programs can significantly enhance the quality of life for individuals with these conditions, making everyday activities more manageable and less daunting. His approach focuses on using exercise as a therapeutic tool to improve physical function, mobility, and overall well-being.

In addition to neurological conditions, Lauchlan is passionate about using individualised exercise regimens to address a broad spectrum of health issues. He recognizes the potential of exercise as a form of medicine and integrates it into treatment plans for various conditions. These include musculoskeletal, metabolic, renal, cardiovascular, mental health, respiratory conditions and assisting with post-cancer care. Lauchlan’s holistic and personalized approach to exercise ensures that everyone receives a program suited to their specific needs and health status, maximizing the benefits of physical activity for their condition. Lauchlan prides himself in staying up to date with the latest exercise physiology research to ensure he can implement gold standard care for all his clients.

Lauchlan has always had a keen interest in sport. He has been involved in playing club cricket, AFL football in the state league, playing and umpiring volleyball, and golfing. Lauchlan acknowledges the long-term health benefits of regularly participating in physical activity – something he wants to share with you.

Lauchlan is available for exercise physiology appointment at our Morayfield clinic.

Lara Bryers

Exercise Physiologist - General

Lara is only available for Exercise Physiology appointments. For more more information on Exercise Physiology please contact the clinic directly. 

Lara is a Clinical Exercise Physiologist who graduated from the University of the Sunshine Coast in 2024. She is passionate about helping people regain their confidence and quality of life through evidence-based exercise. With experience in neurological and cardiac rehabilitation, Lara develops personalised programs that empower her clients to improve their physical function and overall well-being.

Her past experience coaching basketball and swimming has equipped her to connect with people of all abilities and tailor programs to meet unique goals—whether it’s recovering from an injury or enhancing athletic performance.

Having grown up immersed in sports such as soccer, touch football, basketball, triathlons, and swimming, Lara understands the transformative power of movement. Having faced her own rehabilitation challenges during her sporting career, Lara connects with the physical and emotional journey her clients go through and is committed to supporting them every step of the way.

When she’s not helping others achieve their goals, you’ll find her staying active at the gym, spending time with loved ones, or relaxing on the beach.

Lara is available for Exercise Physiology consults at our Morayfield and North Lakes clinics.

Our brand new Beenleigh clinic is almost ready to open its doors! 🎉

Our experienced team will continue to provide the full range of allied health services, including:
✅Physiotherapy
✅Remedial Massage
✅Exercise Physiology
✅Dietetics
✅+ MORE

We can’t wait to welcome you to our new space on February 2nd, 2026!

➡️ Link in bio to book online

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It’s officially #NewGradWeek at Sports & Spinal Group! 🎓

This morning our New Grads have received their Welcome Packs, including their brand new uniforms, a waterbottle from the legendary team at @project_pargo, our @lskd team discount cards and some other goodies.

Follow along for more updates! We can’t wait to get started.

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$30 Off Back-to-School Appointments with @podiatryatsportsandspinal! 👟

Starting the school year comfortably and confidently starts with healthy feet. Our podiatry team is offering $30 off appointments for children under 18 until the end of January!

Give your child the support they need for happy, healthy feet. Spots are limited, so head to the link in our bio to book today!

Back to School Offer: Terms and Conditions
Offer valid for one podiatry appointment for patients under 18 years of age. $30 discount applies to podiatry appointments at participating Sports & Spinal clinics offering podiatry services. Offer valid for appointments booked and attended between 12 January 2026 and 31 January 2026. The offer must be mentioned at the time of booking, or if booking online, advised to reception upon arrival. Not valid in conjunction with any other offer and not valid at non-participating Sports & Spinal clinics. Patients are responsible for confirming rebate eligibility with their private health fund.
#SportsandSpinal #Podiatry #BackToSchool #HealthyFeet #FootHealth #AlliedHealth #SchoolShoes #Broadbeach

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Got a trigger point ball and need some exercise inspo? 🥎

Our physiotherapist, Michael from @sportsandspinalgabba, shares a few of his personal favourites to get you moving and feeling better.

As always, please go ahead with caution and reach out to our team if you have any questions!

#SportsandSpinal #AlliedHealth #Physiotherapy

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One week after opening the doors of our brand new Maroochydore clinic, we’re loving welcoming patients into our new space!

Our experienced team at Sports & Spinal Maroochydore provides care across physiotherapy, podiatry, remedial massage, exercise physiology, women’s health physiotherapy, Pilates, dietetics, and more.

We’re here to deliver personalised care tailored to your needs and support your health and wellbeing.

➡️ Book your appointment today, link in bio

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Say hello to the Sports & Spinal Beenleigh team 👋

At our brand-new Beenleigh clinic, opening on February 2nd, both familiar and new faces are ready to help the community move, recover, and feel their best. With expertise across physiotherapy, exercise physiology, dietetics, and more, there’s support for every stage of your health journey.

➡️ Link in bio to book or meet the team

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It's official! Sports & Spinal Beenleigh is relocating to a brand new, bigger space this February.

This new clinic will let our team better support the Beenleigh community with physiotherapy, exercise physiology, dietetics, remedial masage and more. Same dedication. Same compassionate care. Just a bigger, brighter space to help you reach your health goals. Stay tuned for more information!

➡️ Book using the link in our bio!

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We’ll never ask you to do something we haven’t done or coached ourselves….

We couldn’t not reshare this masterpiece from @sportsandspinalcaloundra 😄

#SportsandSpinal #Physiotherapy #AlliedHealth #ClinicVibes #Teamwork #Wellbeing

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