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Sports and Spinal Physio

SPORTS & SPINAL BROADBEACH

clinical pilates

Broadbeach

Shop 1.17-1.18Oasis Shopping Centre75 Surf ParadeBroadbeach QLD 4218

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Sports & Spinal Broadbeach is located in the heart of the Gold Coast, in the Oasis Shopping Center next to F45.
C
onveniently located near Surfers ParadiseBundallBroadbeach WatersMermaid BeachMermaid Waters and Miami.

With an emphasis on core conditioning, breathing and body awareness, our Core, Strength & Mobility classes are a safe and highly effective way to stretch, strengthen and streamline your body without building bulk or stressing your joints.

Core, Strength & Mobility classes utilise various exercises that incorporate balance, power, strength and stability.  

This can be done either using the Pilates equipment (reformer, trapeze table, exercise ball etc.) in a CSM Studio class or the form of a Mat Class, utilising bodyweight and minimal equipment. From here, we build and progress your program as appropriate with continued advice and education throughout, so you left feeling a better version of YOU.  

Our Core, Strength & Mobility classes are a fitness regime for life, performed on a mat or with specialised equipment. The perfect complement to cardiovascular exercise, sport, rehab and life, these classes will leave you looking toned, feeling revitalised and moving with ease.

“Sessions focus on controlled movement patterns that improve mobility, balance and long-term functional strength. This makes it suitable for both rehabilitation and general conditioning.

Both Physiotherapists and Exercise Physiologists run our classes with Clinical Pilates Experience. Clinical Pilates refers to one-on-one Pilates that are often used for injury rehabilitation and used in conjunction with physiotherapy. Sports & Spinal offers both and can cater to your exact needs.

All patients are required to have an initial assessment with a Physiotherapist or Exercise Physiologist before beginning any of our classes. This is to familiarise patients with any equipment, positions, exercises and identify any injuries/restrictions that we may need to be aware of prior to a patient attending a class.

Sports & Spinal Broadbeach is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment. Parking is available onsite at the Oasis Shopping Center with 3 hours of free parking for our customers. Enter the car park from either Victoria Avenue or Charles Avenue.

Core, Strength & Mobility classes are perfect for toning and reshaping the body. It works on creating long, lean muscles, toning all of those hard to target areas such as the abdominals, inner thighs, buttocks, back of thighs, sides and backs of the arms. For toning, these classes are best performed 3 to 5 times a week through a combination of studio sessions, mat classes and home exercises.

Pilates exercises are performed through a wide range of movements and work on lengthening the muscles at the same time as strengthening them. To increase flexibility, stretching exercises need to be performed daily.

The Clinical Pilates exercises used in our Core, Strength & Mobility classes focus on strengthening the weakened postural muscles and stretching the tight muscles that pull the body into these poor postures. Studio sessions are the best way to improve posture as our physiotherapists can develop a program to target your specific postural problems. Pilates can also be used for back pain as it relaxes and strengthens the muscles, easing the discomfort.

Our Core, Strength & Mobility classes use Clinical Pilates techniques which are fantastic for injury rehabilitation and prevention as it works on core stability, posture, flexibility, and correcting muscle imbalances and weaknesses via specific strengthening. It can be used for arthritis, neck pain, back pain and various injuries.

Pilates is the secret tool that many high level and recreational athletes use to enhance their performance, decrease the risk of injuries and provide much-needed cross-training. Each sport has specific strength and flexibility requirements. When you book in for an assessment, your physiotherapist will look at the things you need to work on to improve your performance and then proceed to design a Pilates program for you.

✓ Back pain

✓ Neck pain

✓ Shoulder problems

✓ Hip and knee pain

✓ Arthritis

✓ Rehabilitation from injuries

✓ Rehabilitation from orthopedic surgery

✓ Neurological problems e.g. rehab from stroke or head injury, cerebral 

✓ Rheumatological issues  

✓ General conditioning concerns palsy, Parkinson’s disease

services & FACILITIES

  • On-Site Parking (5 spaces)
  • Street Parking
  • Gym & Pilates Equipment
  • NDIS Registered
  • Medicare Rebates
  • HICAPS Health Fund Claims

OUR TEAM

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Elli Melrose

Physiotherapist

Elli graduated from Central Queensland University with a Bachelor of Physiotherapy (Honours) degree.

Elli is committed to providing high-quality evidence-based treatment tailored to her client’s individual needs empowering them to reach their full potential in therapy. Elli has an interest in sports-related injuries and general rehabilitation. With a passion for sports and health, Elli grew up competing at the highest level in gymnastics before using her experience and skills to coach for several years. Involving herself in her community, Elli contributed her physiotherapy skills to the Central Queensland football team Capras. Elli aims to continue her development towards sports physiotherapy as this is her clinical area of interest.

Outside the clinic, Elli loves enjoying her free time at the beach, attending high-energy fitness classes, and sharing the excitement of NRL matches with friends.

Elli is available for Physiotherapy appointments at our Broadbeach and Runaway Bay clinics.

Joel Dagher

Physiotherapist

Originally from Victoria and a graduate of La Trobe University in Melbourne, Joel is a passionate physiotherapist who loves sports and helping patients return to the best version of themselves.

What excites Joel most about physiotherapy is the daily variety and the opportunity to make a positive impact with every patient he sees. He is dedicated to delivering high-quality care, whether it’s for musculoskeletal injuries, pre- and post-surgical rehabilitation, or sporting injuries.

Joel has enjoyed working at major running events and supporting semi-professional teams in previous roles. Having grown up playing AFL and a variety of other sports, he continues to enjoy an active lifestyle. Outside the clinic, Joel can often be found surfing or running, always keen to stay outdoors and active.

Joel is available for physiotherapy consults at Sports & Spinal Broadbeach.

Kim Wright

Physiotherapist - Currently on Maternity Leave

Kim is currently on maternity leave and will be returning to the clinic in late 2026.

Kimberley graduated with Masters of Physiotherapy as well as a Bachelor in Exercise Science from Griffith University. Kimberley is also a qualified Pilates instructor, which allows her to incorporate Pilates in her rehabilitation programs for her clients to improve ones’ health and wellbeing as well as recovering from injury.

Kimberley is dedicated and passionate about ensuring a holistic patient – centred treatment and care while creating individualised rehabilitation programs to support your goals and allow you to achieve them and return to the things you enjoy in life.

Kimberley has an extensive sporting background, with a keen interest in swimming having competed at state level. Kimberley also incorporates the use of shockwave therapy treatment for patients with chronic tendinopathies which coincides with her developed interest in chronic pain conditions. Kimberley can assist with musculoskeletal, sports and chronic pain physiotherapy.

Outside of work, Kimberley enjoys spending time with family and friends, been at the beach, hiking, and camping.

Kim is available for Physiotherapy appointments at our Broadbeach clinic.

What Broadbeach Patients Say

Reviewer photo

Namiko Satur
★★★★★

RI visited this clinic during my stay in Broadbeach, hoping to ease the pain from a severely strained back. The pain was sharp with even the smallest movements – getting out of bed, lying down, or sitting. So I was quite distressed.

Ellie treated me, and I was genuinely surprised and impressed by how much relief she provided. After the first session, I could move around without the sharp pain, and I felt about 70% better, leaving the rest to time and recovery. It felt like magic, especially as this happened on just the second day of my stay, when I was really upset about being in pain.

Ellie was very professional and caring, giving me advice on exercises I could do after treatment, and even following up with a message the next day to check on my progress.

I am so grateful for Ellie’s professionalism, kindness, and skill. She turned what could have been a ruined trip into a much more enjoyable one.

Ciara
★★★★★

Saw Elli for an ankle fracture and she did such an amazing job! Recovered faster then expected and enjoyed every session.

Appreciate all the work and highly recommend ❤️

Paula Amsler
★★★★★

Marina is a life saver. I was struggle with my training last year as a prepared for the pro women’s hyrox due to a knee issue and after seeing Marina a few times I had no pain and since then have had no recurring soreness. In the past month I have started getting a sore back and have started seeing her again with yet again amazing results. I would highly recommend Marina she’s knowledgeable and amazing at what she does.

Treeto Tally
★★★★★

Great experience. Nicholas looked after my son, Patrick, really well today. Highly experienced and very knowledgeable and all the staff were friendly and I had confidence in the process. As a healthcare professional myself (at the other end of the body) it was great to experience such great cleanliness and expertise and I can highly recommend this practice. Thank you all 🙏🏻

melanie o’neill
★★★★★

All the team at sports and spinal Broadbeach are amazing. They dont treat you like another patient. They take thier time to get to know you and make you their priority. My recovery wouldnt have been half as awesome without them. If you need physio these are the guys to see, hands down best on the gc

Daniel Mallari
★★★★★

I can’t thank my physio Ellie enough!
I walked in few weeks ago with a really bad lower back, and within just a few minutes, she’s worked her magic. After few visits she completely fixed it. I left feeling like a brand-new person!😃
Professional, knowledgeable, and incredibly effective.
I’m such a relieved patient and very grateful for the fast relief.
Highly, highly recommended to anyone in need of real results!👍🏻👍🏻

Victoria Buono
★★★★★

I’ve been seeing Elli for the last 5 months and she has been absolutely the best. I’ve suffered of chronic knots/shoulder pain for years and I’ve improved so much since I started coming to the clinic. She is not only professional but the sweetest person as well! Definitely recommend her and the clinic!!

Joanna Sinz
★★★★★

Can’t thank Marina and the sports and spinal team enough for their help during my ankle rehabilitation process! The level of care they have provided has been second to none and has allowed me to run without pain for the first time in 3 years! Highly recommend their services.

How we feel knowing New Grad Week is just around the corner 😍

#SportsandSpinal #NewGradWeek #AlliedHealth #FuturePhysio #TeamWellness

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Less than a week to go! ⏱️

Our brand new Maroochydore clinic opens on January 12th, but there’s no need to wait! You can secure your appointment today.

➡️ Link in bio to book online

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Our brand new Maroochydore clinic is almost ready to open its doors! 🎉

Our experienced team will continue to provide the full range of allied health services, including:
✅Physiotherapy
✅Podiatry
✅Remedial Massage
✅Women's Health Physiotherapy
✅Exercise Physiology
✅CSM Pilates Classes
✅Dietetics
✅+ MORE

We can’t wait to welcome you to our new space on January 12th, 2026!

➡️ Learn more or book your spot via the link in our bio.

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Happy Holidays from all of us at Sports & Spinal!

We wish you and your loved ones a happy, healthy, and holiday season. 💙

#SportsandSpinal #HappyHolidays #SeasonOfHealth #AlliedHealth #Wellness #FamilyTime #HealthyLiving

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Few careers span 50 years with the same purpose and passion. Linda Bennetts is one of them, and her impact reaches generations of patients and clinicians.

From a chance pivot at university to working with elite athletes, to overcoming serious injury and returning with even deeper empathy, Linda’s journey is defined by resilience, courage, and care.

She has broken barriers in a male-dominated field, led successful practices, and mentored countless physiotherapists, many of whom are still working alongside her today.

We’re proud to celebrate this incredible milestone and honour Linda’s ongoing contribution to the Sports & Spinal team. Her experience, wisdom, and dedication make a difference every day. 💛

Read the full story on our blog, link in bio.

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👋 Meet Marina!

Marina is a physiotherapist with a Bachelor of Physiotherapy (Australian Catholic University) and a Bachelor of Exercise Science, First-Class Honours (Griffith University). She’s passionate about helping clients move safely while managing injuries or health conditions.

Specialising in musculoskeletal and women’s health physiotherapy, Marina treats pelvic floor dysfunction, stress urinary incontinence, pelvic pain, and more. She’s also skilled in pessary fitting and antenatal assessments to support birth choices.

Outside the clinic, Marina loves CrossFit, diving, and running with her energetic Border Collie, and she brings this passion for movement to every client.

Book a General or Women’s Health Physio appointment with Marina at our Broadbeach clinic! 

https://auappts.gensolve.com/sports__n__spinal_physiotherapy/clinician/details/marina_melnikoff

#MeetTheTeam #Physiotherapy #WomensHealthPhysio #Broadbeach #SportsAndSpinal #MusculoskeletalPhysio #MovementIsMedicine

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