Sports & Spinal Broadbeach is located in the heart of the Gold Coast, in the Oasis Shopping Center next to F45.
Conveniently located near Surfers Paradise, Bundall, Broadbeach Waters, Mermaid Beach, Mermaid Waters and Miami.
With an emphasis on core conditioning, breathing and body awareness, our Core, Strength & Mobility classes are a safe and highly effective way to stretch, strengthen and streamline your body without building bulk or stressing your joints.
Core, Strength & Mobility classes utilise various exercises that incorporate balance, power, strength and stability.
This can be done either using the Pilates equipment (reformer, trapeze table, exercise ball etc.) in a CSM Studio class or the form of a Mat Class, utilising bodyweight and minimal equipment. From here, we build and progress your program as appropriate with continued advice and education throughout, so you left feeling a better version of YOU.
Our Core, Strength & Mobility classes are a fitness regime for life, performed on a mat or with specialised equipment. The perfect complement to cardiovascular exercise, sport, rehab and life, these classes will leave you looking toned, feeling revitalised and moving with ease.
“Sessions focus on controlled movement patterns that improve mobility, balance and long-term functional strength. This makes it suitable for both rehabilitation and general conditioning.
Both Physiotherapists and Exercise Physiologists run our classes with Clinical Pilates Experience. Clinical Pilates refers to one-on-one Pilates that are often used for injury rehabilitation and used in conjunction with physiotherapy. Sports & Spinal offers both and can cater to your exact needs.
All patients are required to have an initial assessment with a Physiotherapist or Exercise Physiologist before beginning any of our classes. This is to familiarise patients with any equipment, positions, exercises and identify any injuries/restrictions that we may need to be aware of prior to a patient attending a class.
Sports & Spinal Broadbeach is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment. Parking is available onsite at the Oasis Shopping Center with 3 hours of free parking for our customers. Enter the car park from either Victoria Avenue or Charles Avenue.
Core, Strength & Mobility classes are perfect for toning and reshaping the body. It works on creating long, lean muscles, toning all of those hard to target areas such as the abdominals, inner thighs, buttocks, back of thighs, sides and backs of the arms. For toning, these classes are best performed 3 to 5 times a week through a combination of studio sessions, mat classes and home exercises.
Pilates exercises are performed through a wide range of movements and work on lengthening the muscles at the same time as strengthening them. To increase flexibility, stretching exercises need to be performed daily.
The Clinical Pilates exercises used in our Core, Strength & Mobility classes focus on strengthening the weakened postural muscles and stretching the tight muscles that pull the body into these poor postures. Studio sessions are the best way to improve posture as our physiotherapists can develop a program to target your specific postural problems. Pilates can also be used for back pain as it relaxes and strengthens the muscles, easing the discomfort.
Our Core, Strength & Mobility classes use Clinical Pilates techniques which are fantastic for injury rehabilitation and prevention as it works on core stability, posture, flexibility, and correcting muscle imbalances and weaknesses via specific strengthening. It can be used for arthritis, neck pain, back pain and various injuries.
Pilates is the secret tool that many high level and recreational athletes use to enhance their performance, decrease the risk of injuries and provide much-needed cross-training. Each sport has specific strength and flexibility requirements. When you book in for an assessment, your physiotherapist will look at the things you need to work on to improve your performance and then proceed to design a Pilates program for you.
✓ Back pain
✓ Neck pain
✓ Shoulder problems
✓ Hip and knee pain
✓ Arthritis
✓ Rehabilitation from injuries
✓ Rehabilitation from orthopedic surgery
✓ Neurological problems e.g. rehab from stroke or head injury, cerebral
✓ Rheumatological issues
✓ General conditioning concerns palsy, Parkinson’s disease
services & FACILITIES
- On-Site Parking (5 spaces)
- Street Parking
- Gym & Pilates Equipment
- NDIS Registered
- Medicare Rebates
- HICAPS Health Fund Claims
OUR TEAM
- Any
- Baringa
- Beenleigh
- Brisbane
- Broadbeach
- Buderim
- Burleigh
- Caloundra
- Chermside
- Coolum
- Fraser Coast
- Gold Coast
- Gympie
- Hervey Bay
- Indooroopilly
- Ipswich
- Kawana
- Logan
- Maroochydore
- Morayfield
- Moreton Bay
- Mt Gravatt
- Nambour
- Noosa
- North Lakes
- Redcliffe
- Robina
- Runaway Bay
- Sippy Downs
- Springfield
- St Lucia
- Strathpine
- Sunshine Coast
- Woolloongabba
- Wynnum
Elli Melrose
Women's Health & Musculoskeletal Physiotherapist
Joel Dagher
Physiotherapist
Kim Wright
Physiotherapist - Currently on Maternity Leave
Elli Melrose
Women's Health & Musculoskeletal Physiotherapist
Elli is a dedicated physiotherapist who graduated from Central Queensland University with a Bachelor of Physiotherapy (Honours). She is passionate about providing personalised, evidence-based care to help clients manage injuries, improve their physical health, and confidently return to the activities they enjoy.
Elli has a strong interest in sports-related injuries and general rehabilitation, and has undertaken extensive training in women’s health physiotherapy. Elli supports patients with a range of pelvic health concerns including pelvic organ prolapse, bladder and bowel dysfunction, stress urinary incontinence and pelvic floor dysfunction related to exercise. She also provides assessment and management for pre- and post-natal concerns, including pelvic floor rehabilitation and return to exercise following pregnancy.
With a passion for sports and health, Elli grew up competing at the highest level in gymnastics before using her experience and skills to coach for several years. Outside the clinic, Elli enjoys spending her free time at the beach and attending high-energy fitness classes with friends.
Elli is available for General Physiotherapy and Women’s Health Physiotherapy appointments at Sports & Spinal Broadbeach.
Joel Dagher
Physiotherapist
Originally from Victoria and a graduate of La Trobe University in Melbourne, Joel is a passionate physiotherapist who loves sports and helping patients return to the best version of themselves.
What excites Joel most about physiotherapy is the daily variety and the opportunity to make a positive impact with every patient he sees. He is dedicated to delivering high-quality care, whether it’s for musculoskeletal injuries, pre- and post-surgical rehabilitation, or sporting injuries.
Joel has enjoyed working at major running events and supporting semi-professional teams in previous roles. Having grown up playing AFL and a variety of other sports, he continues to enjoy an active lifestyle. Outside the clinic, Joel can often be found surfing or running, always keen to stay outdoors and active.
Joel is available for physiotherapy consults at Sports & Spinal Broadbeach.
Kim Wright
Physiotherapist - Currently on Maternity Leave
Kim is currently on maternity leave and will be returning to the clinic in late 2026.
Kimberley graduated with Masters of Physiotherapy as well as a Bachelor in Exercise Science from Griffith University. Kimberley is also a qualified Pilates instructor, which allows her to incorporate Pilates in her rehabilitation programs for her clients to improve ones’ health and wellbeing as well as recovering from injury.
Kimberley is dedicated and passionate about ensuring a holistic patient – centred treatment and care while creating individualised rehabilitation programs to support your goals and allow you to achieve them and return to the things you enjoy in life.
Kimberley has an extensive sporting background, with a keen interest in swimming having competed at state level. Kimberley also incorporates the use of shockwave therapy treatment for patients with chronic tendinopathies which coincides with her developed interest in chronic pain conditions. Kimberley can assist with musculoskeletal, sports and chronic pain physiotherapy.
Outside of work, Kimberley enjoys spending time with family and friends, been at the beach, hiking, and camping.
Kim is available for Physiotherapy appointments at our Broadbeach clinic.
What Broadbeach Patients Say
RI visited this clinic during my stay in Broadbeach, hoping to ease the pain from a severely strained back. The pain was sharp with even the smallest movements – getting out of bed, lying down, or sitting. So I was quite distressed.
Ellie treated me, and I was genuinely surprised and impressed by how much relief she provided. After the first session, I could move around without the sharp pain, and I felt about 70% better, leaving the rest to time and recovery. It felt like magic, especially as this happened on just the second day of my stay, when I was really upset about being in pain.
Ellie was very professional and caring, giving me advice on exercises I could do after treatment, and even following up with a message the next day to check on my progress.
I am so grateful for Ellie’s professionalism, kindness, and skill. She turned what could have been a ruined trip into a much more enjoyable one.
Saw Elli for an ankle fracture and she did such an amazing job! Recovered faster then expected and enjoyed every session.
Appreciate all the work and highly recommend ❤️
Marina is a life saver. I was struggle with my training last year as a prepared for the pro women’s hyrox due to a knee issue and after seeing Marina a few times I had no pain and since then have had no recurring soreness. In the past month I have started getting a sore back and have started seeing her again with yet again amazing results. I would highly recommend Marina she’s knowledgeable and amazing at what she does.
Great experience. Nicholas looked after my son, Patrick, really well today. Highly experienced and very knowledgeable and all the staff were friendly and I had confidence in the process. As a healthcare professional myself (at the other end of the body) it was great to experience such great cleanliness and expertise and I can highly recommend this practice. Thank you all 🙏🏻
All the team at sports and spinal Broadbeach are amazing. They dont treat you like another patient. They take thier time to get to know you and make you their priority. My recovery wouldnt have been half as awesome without them. If you need physio these are the guys to see, hands down best on the gc
I can’t thank my physio Ellie enough!
I walked in few weeks ago with a really bad lower back, and within just a few minutes, she’s worked her magic. After few visits she completely fixed it. I left feeling like a brand-new person!😃
Professional, knowledgeable, and incredibly effective.
I’m such a relieved patient and very grateful for the fast relief.
Highly, highly recommended to anyone in need of real results!👍🏻👍🏻
I’ve been seeing Elli for the last 5 months and she has been absolutely the best. I’ve suffered of chronic knots/shoulder pain for years and I’ve improved so much since I started coming to the clinic. She is not only professional but the sweetest person as well! Definitely recommend her and the clinic!!
Can’t thank Marina and the sports and spinal team enough for their help during my ankle rehabilitation process! The level of care they have provided has been second to none and has allowed me to run without pain for the first time in 3 years! Highly recommend their services.
Meet Alex 👋
Happy International Women’s Day 🌸
You asked. We answered… kind of 😉
New month, new goals 🥦🍎
Strong today, stronger tomorrow 💪
STOP THE BALL CHALLENGE ⚽
Move strong, stay supported 🤰
New Grad Week is officially wrapped, and if you’re wondering what it’s like to start your career with us, this is the kind of support you can expect! 🎓
Alex is a Physiotherapist at our Burleigh clinic, with a special interest in running and golf-related injuries. He takes a personalised approach, tailoring treatment plans to each patient’s needs and goals.
Alex holds a Bachelor of Physiotherapy with first-class honours and a Bachelor of Science (Psychology), and has been recognised with the Australian Physiotherapy Association Queensland Award for Academic Excellence. He also teaches physiotherapy at university and has presented at world-renowned conferences, ensuring his patients benefit from the latest research and evidence-based practice.
Outside the clinic, Alex draws on his experience as a competitive ultramarathon runner and elite sports physiotherapist to help patients of all levels achieve their goals.
Alex is available for physiotherapy appointments at our @burleigh.sports.and.spinal clinic.
Book via the link in our bio.
#SportsandSpinal #Physiotherapy #RunningPhysio #GolfPhysio #AlliedHealth #MeetTheTeam
Today we celebrate the achievements, strength, and resilience of women everywhere. We’re proud of the many incredible women who make up our Sports & Spinal team and the amazing women we support, including through our dedicated Women’s Health Physiotherapy service.
Here’s to empowering each other and prioritising health and wellbeing!
#SportsandSpinal #InternationalWomensDay #WomensHealth #AlliedHealth #Empowerment #Wellbeing #Strength #MovementMatters
The team at @buderimsportsandspinal asked two of our clinicians one of the questions they hear all the time, and gave you the answer without getting too technical 😂.
#SportsandSpinal #Physiotherapy #AlliedHealth #YouAskedWeAnswered #PatientTips #Wellbeing
March is the perfect time to refocus on your health and nutrition. Our Accredited Practising Dietitians can help you build practical, personalised strategies to feel your best, whether it’s improving energy, supporting fitness, or managing health conditions.
Book via the link in our bio.
#SportsandSpinal #Dietitian #Nutrition #HealthyEating #AlliedHealth #Wellbeing #MarchGoals #APD
Every small step you take counts. Keep moving, keep progressing, and trust the process.
#SportsandSpinal #Strength #Progress #Physiotherapy #AlliedHealth #Wellbeing #MovementMatters
Our EP team at @sportsandspinalkawana, Tenikka and Shannon, have kicked off some friendly competition. Jump over to their page to see how they`re tracking 🏋🏼♀️
#SportsandSpinal #ExercisePhysiology #AlliedHealth #TeamChallenge #StrengthTraining #Wellbeing #ClinicVibes
Our Core, Strength & Mobility (CSM) classes help you stretch, strengthen and improve body awareness throughout your pregnancy, guided by our Women’s Health Physiotherapists. Every class is personalised to you and your stage of pregnancy.
Visit our website to find your nearest clinic and book via the link in our bio.
#SportsandSpinal #WomensHealthPhysio #ClinicalPilates #PregnancyWellness #CoreStrength #Mobility #AlliedHealth
A purposefully designed four-day retreat on the Sunshine Coast (yes, accommodation provided!), packed with hands-on education, expert speakers, and real clinical experience across Sports & Spinal, Team Rehab Solutions and Podiatry.
From neuro and pain management to gym-based practical sessions, shadowing opportunities, and biomechanical assessments at our new Maroochydore clinic, our grads got a truly immersive experience. A highlight? A masterclass with leading hip expert Dr Alison Grimaldi, giving our team clinical depth rarely accessible so early in a career.
Real learning, real mentorship, real connections… and a team that genuinely cheers you on. 💙
#NewGradWeek #SportsandSpinal #AlliedHealth #GraduateCareers #physiotherapy
