Sippy Downs Sports & Spinal is located in Sippy Downs in the Ochre Building, conveniently located near Chancellor Park, Harmony Estate, Palmview and Glenview.
Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.
An Exercise Physiologist (EP) is a 4 year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.
Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologists use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions.
Sports & Spinal’s accredited Exercise Physiologist can assist with Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.
Exercise facilitates changes within the body that increases its efficiency. This allows us to be able to manage conditions or diseases, that can cause our bodies to not function to the best ability.
You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.
Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.
Sippy Downs Sports & Spinal is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment.
services & FACILITIES
- On-Site Parking (5 spaces)
- Street Parking
- Gym & Pilates Equipment
- NDIS Registered
- Medicare Rebates
- HICAPS Health Fund Claims
OUR TEAM
- Any
- Baringa
- Beenleigh
- Brisbane
- Broadbeach
- Buderim
- Burleigh
- Caloundra
- Chermside
- Coolum
- Fraser Coast
- Gold Coast
- Gympie
- Hervey Bay
- Indooroopilly
- Ipswich
- Kawana
- Logan
- Maroochydore
- Morayfield
- Moreton Bay
- Mt Gravatt
- Nambour
- Noosa
- North Lakes
- Redcliffe
- Robina
- Runaway Bay
- Sippy Downs
- Springfield
- St Lucia
- Strathpine
- Sunshine Coast
- Woolloongabba
- Wynnum
Ruby Bergman
Exercise Physiologist
Anita Seymour
Exercise Physiologist
Ruby Bergman
Exercise Physiologist
Ruby Joined the Sports and Spinal team after graduating from the University of the Sunshine Coast with a Bachelor’s degree in clinical Exercise Physiology at the end of 2025. She has experience working in gym environments, including her role as an F45 trainer, as well as coaching high school sports. With a strong background in sport, Ruby understands the critical role that patient-centered care plays within the broader picture of rehabilitation and long-term health.
Ruby has a strong interest in the holistic approach and patient longevity, focusing on supporting individuals across a wide range of musculoskeletal, neurological, metabolic, and chronic conditions. She values using evidence-based exercise to promote long-term health, functional independence, and sustainable lifestyle change. Outside of her professional practice, Ruby enjoys staying active and connected. On weekends, she can often be found walking along the beach with friends, exploring new coffee spots, attending hot Pilates classes, or training for HYROX with her sister.
Ruby is available for Exercise Physiology appointments at Sports & Spinal Buderim and Sippy Downs.
Anita Seymour
Exercise Physiologist
Anita graduated from the University of the Sunshine Coast with a Clinical Exercise Physiology degree in 2021. Her passion is empowering people to use movement as medicine.
Anita has a keen interest in living a healthy, well-rounded lifestyle both physically and mentally, which she tries to recognize within each client’s session. Anita is motivated to help others achieve their goals in an individualised manner. She has experience working in the Work Cover, NDIS and DVA spaces. Her special interests are in chronic conditions and persistent pain.
If not at work Anita can usually be found out with her dog at the beach, camping, or reading a good book.
Anita is available for Exercise Physiology appointments at our Sippy Downs clinic.
New Grad Week is officially wrapped, and if you’re wondering what it’s like to start your career with us, this is the kind of support you can expect! 🎓
Strong, slow, and controlled. Pilates offers small moves with a big impact! 💪🏼
Love is the spine of life ❤️
Grip strength: it’s not just about winning bragging rights in the clinic (although, that’s definitely a bonus!) 💪
One week after opening the doors of our brand new Beenleigh clinic, we’re loving welcoming patients into our new space!
Meet Danielle 👋
Ever thought about seeing a Women’s Health Physiotherapist?
We’re excited to share that the newly upgraded Sports & Spinal Beenleigh is now open! 🎉
A purposefully designed four-day retreat on the Sunshine Coast (yes, accommodation provided!), packed with hands-on education, expert speakers, and real clinical experience across Sports & Spinal, Team Rehab Solutions and Podiatry.
From neuro and pain management to gym-based practical sessions, shadowing opportunities, and biomechanical assessments at our new Maroochydore clinic, our grads got a truly immersive experience. A highlight? A masterclass with leading hip expert Dr Alison Grimaldi, giving our team clinical depth rarely accessible so early in a career.
Real learning, real mentorship, real connections… and a team that genuinely cheers you on. 💙
#NewGradWeek #SportsandSpinal #AlliedHealth #GraduateCareers #physiotherapy
Our team at @sportsandspinalnoosa is showing just how effective these exercises can be; even a short session can make a difference to your strength, posture, and overall well-being.
See class availability on our website today!
#SportsandSpinal #Pilates #Physiotherapy #StrengthAndControl #AlliedHealth #Wellbeing #MovementMatters
Valentine’s Day is tomorrow! Cheesy, yes… but it’s true 😉
Take care of your spine, and it’ll take care of you.
#SportsandSpinal #ValentinesDay #LoveYourSpine #SpinalHealth #Physiotherapy #SelfCare #AlliedHealth #Wellbeing
Strong grip strength is also a key indicator of overall health. Research shows people with stronger grips often experience better health outcomes, faster rehab, and even improved cognitive function as they age. It’s a simple way to track progress, guide strength training, and monitor rehabilitation.
Big thanks to the legends at @coolum_sportsandspinal for this clip, the team has some serious grip strength!
#SportsandSpinal #Physiotherapy #GripStrength #Rehab #AlliedHealth #StrengthTraining #Wellbeing #HealthyAging
Our experienced team at Sports & Spinal Beenleigh provides care across physiotherapy, remedial massage, exercise physiology, dietetics, and more.
We’re here to deliver personalised care tailored to your needs and support your health and wellbeing.
➡️ Book your appointment today:
https://auappts.gensolve.com/sports__n__spinal_physiotherapy/site/details/beenleigh
Danielle Keogh is a Physiotherapist and Practice Leader at @buderimsportsandspinal , with a special interest in low back and hip/pelvic pain. She has a strong focus on accurate diagnosis and evidence-based treatment, regularly attending national and international conferences to stay at the forefront of best practice.
Danielle is passionate about exercise rehabilitation and Pilates, helping people return to their optimal physical and mental health. She has a keen eye for biomechanical dysfunction and uses targeted, exercise-specific techniques to support great outcomes.
Outside the clinic, Danielle is an avid horse rider and competes in dressage with her two horses.
Danielle is available for physiotherapy appointments at our Buderim clinic. Call us to book on 07 5476 9068.
#SportsandSpinal #Physiotherapy #Buderim #AlliedHealth #ExerciseRehabilitation #Pilates #LowBackPain #HipPain #PelvicHealth #MeetTheTeam
Women’s Health Physiotherapy (also known as pelvic health physiotherapy) supports people with concerns related to the bladder, bowel, pelvic floor and pelvis. It can also help manage pregnancy-related conditions such as lower back pain and mastitis.
Our physiotherapists are trained in pelvic floor assessment and treatment, and work closely with GPs, specialists and other health professionals to ensure your care is evidence-based and tailored to you.
If you have any questions or think women’s health physiotherapy could help, our friendly team is here to help 💙
Book via the link in our bio ✨
#SportsandSpinal #AlliedHealth #Physiotherapy #WomensHealth
📍 3B John Street, Beenleigh QLD 4207
⏱️ Open Monday to Friday
Our friendly, experienced team is here to provide personalised care across a wide range of allied health services, including physiotherapy, exercise physiology, remedial massage, dietetics and more.
➡️ Book your appointment online via the link in our bio!
