Opening Hours
Mon to Thurs: 7:30am - 6:00pm | Fri: 7:30am – 3:00pm | Sat & Sun: Closed
Find your nearest
Sports and Spinal Physio

SPORTS & SPINAL SIPPY DOWNS

exercise physiology services

Sippy Downs

Level 1, Inside the Ochre Building9 Ochre Way, Sippy Downs QLD 4556

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Sippy Downs Sports & Spinal is located in Sippy Downs in the Ochre Building, conveniently located near Chancellor Park, Harmony Estate, Palmview and Glenview.

Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.

An Exercise Physiologist (EP) is a 4 year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.

Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologists use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions.

Sports & Spinal’s accredited Exercise Physiologist can assist with Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.

Exercise facilitates changes within the body that increases its efficiency. This allows us to be able to manage conditions or diseases, that can cause our bodies to not function to the best ability.

You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.

Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.

Sippy Downs Sports & Spinal is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment. 

services & FACILITIES

  • On-Site Parking (5 spaces)
  • Street Parking
  • Gym & Pilates Equipment
  • NDIS Registered
  • Medicare Rebates
  • HICAPS Health Fund Claims

OUR TEAM

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Anita Seymour

Exercise Physiologist

Anita is an exercise physiologist who graduated from the University of the Sunshine Coast. Anita studied exercise physiology to combine her two passions of exercise and helping people.

Anita has a keen interest in living a healthy well-rounded lifestyle both physically and mentally, which she tries to recognize within each client’s session. Anita is motivated to help others achieve their goals in an individualised manner.

If not at work Anita can usually be found out with her dog at the beach, camping, or chasing waterfalls on hiking trails. She is also heavily involved in local touch rugby league competitions.

Anita is available for Exercise Physiology appointments at our Sippy Downs clinic.

It's official! Sports & Spinal Beenleigh is relocating to a brand new, bigger space this February.

This new clinic will let our team better support the Beenleigh community with physiotherapy, exercise physiology, dietetics, remedial masage and more. Same dedication. Same compassionate care. Just a bigger, brighter space to help you reach your health goals. Stay tuned for more information!

➡️ Book using the link in our bio!

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We’ll never ask you to do something we haven’t done or coached ourselves….

We couldn’t not reshare this masterpiece from @sportsandspinalcaloundra 😄

#SportsandSpinal #Physiotherapy #AlliedHealth #ClinicVibes #Teamwork #Wellbeing

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We are proud to announce that the new and improved Sports & Spinal Maroochydore is officially open! 🎉

📍Suite 6.08, Level 6, 12 Future Way, Maroochydore, QLD 4558
⏱️ Open Monday to Friday

Our experienced and dedicated team is ready to provide high-quality care across a range of allied health services, including physiotherapy, podiatry, exercise physiology, women’s health, remedial massage, Pilates, dietetics, and more.

➡️ Link in bio to book online

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Support your health and wellbeing 🌟

The team at Sports & Spinal Maroochydore is ready to provide expert allied health care to help you manage your health, improve movement, and maintain wellbeing.

➡️ Link in bio to book online

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How we feel knowing New Grad Week is just around the corner 😍

#SportsandSpinal #NewGradWeek #AlliedHealth #FuturePhysio #TeamWellness

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Less than a week to go! ⏱️

Our brand new Maroochydore clinic opens on January 12th, but there’s no need to wait! You can secure your appointment today.

➡️ Link in bio to book online

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Our brand new Maroochydore clinic is almost ready to open its doors! 🎉

Our experienced team will continue to provide the full range of allied health services, including:
✅Physiotherapy
✅Podiatry
✅Remedial Massage
✅Women's Health Physiotherapy
✅Exercise Physiology
✅CSM Pilates Classes
✅Dietetics
✅+ MORE

We can’t wait to welcome you to our new space on January 12th, 2026!

➡️ Learn more or book your spot via the link in our bio.

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