Opening Hours
Mon - Thurs: 7:30am-6.00pm | Fri: 7:30am-4.00pm | Sat & Sun: Closed
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Sports and Spinal Physio

SPORTS & SPINAL SIPPY DOWNS

exercise physiology services

Sippy Downs

Level 1, Inside the Ochre Building9 Ochre Way, Sippy Downs QLD 4556

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Sippy Downs Sports & Spinal is located in Sippy Downs in the Ochre Building, conveniently located near Chancellor Park, Harmony Estate, Palmview and Glenview.

Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.

An Exercise Physiologist (EP) is a 4 year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.

Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologists use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions.

Sports & Spinal’s accredited Exercise Physiologist can assist with Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.

Exercise facilitates changes within the body that increases its efficiency. This allows us to be able to manage conditions or diseases, that can cause our bodies to not function to the best ability.

You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.

Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.

Sippy Downs Sports & Spinal is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment. 

services & FACILITIES

  • On-Site Parking (5 spaces)
  • Street Parking
  • Gym & Pilates Equipment
  • NDIS Registered
  • Medicare Rebates
  • HICAPS Health Fund Claims

OUR TEAM

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Anita Seymour

Exercise Physiologist

Anita is an exercise physiologist who graduated from the University of the Sunshine Coast. Anita studied exercise physiology to combine her two passions of exercise and helping people.

Anita has a keen interest in living a healthy well-rounded lifestyle both physically and mentally, which she tries to recognize within each client’s session. Anita is motivated to help others achieve their goals in an individualised manner.

If not at work Anita can usually be found out with her dog at the beach, camping, or chasing waterfalls on hiking trails. She is also heavily involved in local touch rugby league competitions.

Anita is available for Exercise Physiology appointments at our Sippy Downs clinic.

Brooke Svensson

Exercise Physiologist

Brooke completed her Bachelor of Clinical Exercise Physiology at the University of the Sunshine Coast. With previous personal training experience, Brooke finds that her strengths are motivating and uplifting her clients to create a positive exercise environment. She prioritises good communication and collaboration, where she takes the time to understand her clients. This is so that the exercise prescription can be tailored to her client’s lifestyle and specific to their needs. She loves to see her clients achieve their short- and long-term goals.

Ultimately, Brooke wants to empower her clients through exercise and education to assist with independent living and an increased capacity to do every day and recreational activities.

She has a commitment to her learning and enjoys expanding her skills, where she completed her Cert IV in Pilates Mat and Reformer Instructing through Breathe Education. Her Pilates experience opens opportunity for her clients to select different modes of exercise to assist with their rehabilitation.

Outside of the clinic, Brooke loves the gym and an active lifestyle, but also loves her down time at the beach.

Brooke is available for Exercise Physiology appointments at our Sippy Downs, Buderim and Nambour Clinics.

We are officially less than one week away from opening Sports & Spinal Indooroopilly! 

Can’t wait a week? Neither can we! 

Head to our bio to book your appointment and experience the Sports & Spinal difference when we open on August 1st! 💪

We are officially less than one week away from opening Sports & Spinal Indooroopilly!

Can’t wait a week? Neither can we!

Head to our bio to book your appointment and experience the Sports & Spinal difference when we open on August 1st! 💪
...

We are officially one week away from opening Sports & Spinal Noosa! 

Can’t wait a week? Neither can we! 

Head to our bio to book your appointment and experience the Sports & Spinal difference when we open on August 1st!

We are officially one week away from opening Sports & Spinal Noosa!

Can’t wait a week? Neither can we!

Head to our bio to book your appointment and experience the Sports & Spinal difference when we open on August 1st!
...

This Year’s National Pain Week is all about encouraging open and honest conversations around chronic pain⚡

These conversations not only help those experiencing chronic pain, but they also help to break down stigma around seeking help and advice. 
 
Pain affects everyone differently and that’s why it’s important to take an individual approach towards pain management and encourage open conversations about people’s pain journey. 

Are you being affected by chronic pain? Get in touch with Sports & Spinal today and see how they help you onto the road to recovery 🛣️

This Year’s National Pain Week is all about encouraging open and honest conversations around chronic pain⚡

These conversations not only help those experiencing chronic pain, but they also help to break down stigma around seeking help and advice.

Pain affects everyone differently and that’s why it’s important to take an individual approach towards pain management and encourage open conversations about people’s pain journey.

Are you being affected by chronic pain? Get in touch with Sports & Spinal today and see how they help you onto the road to recovery 🛣️
...

National Pain Week⚡

Chronic Pain Australia wants to draw attention to the experience of people living with chronic pain and by doing so reduce the social and other barriers related to living and managing chronic pain.

Sports & Spinal has allied health clinicians who are trained and qualified to help patients dealing with chronic pain. Our team work hard to help alleviate pain, educate patients on pain management strategies and so much more. 

If you or someone you know are needing help with their chronic pain, get in touch with our dedicated team today and get one step closer to living pain free.

National Pain Week⚡

Chronic Pain Australia wants to draw attention to the experience of people living with chronic pain and by doing so reduce the social and other barriers related to living and managing chronic pain.

Sports & Spinal has allied health clinicians who are trained and qualified to help patients dealing with chronic pain. Our team work hard to help alleviate pain, educate patients on pain management strategies and so much more.

If you or someone you know are needing help with their chronic pain, get in touch with our dedicated team today and get one step closer to living pain free.
...

Our Exercise Physiology, Podiatry and Dietitian teams can assist with the management and prevention of Diabetes. 

Whether it's through tailored exercise programs, diet and exercise education or general foot and nail care, our team is here to support you. Best of all, our team work closely together to ensure that every patient is receiving holistic care. 

Want to learn more? Get in touch with our allied health team today to see how they can get you on the road to better health. 

👉 Head to our bio

Our Exercise Physiology, Podiatry and Dietitian teams can assist with the management and prevention of Diabetes.

Whether it`s through tailored exercise programs, diet and exercise education or general foot and nail care, our team is here to support you. Best of all, our team work closely together to ensure that every patient is receiving holistic care.

Want to learn more? Get in touch with our allied health team today to see how they can get you on the road to better health.

👉 Head to our bio
...

Sports & Spinal Indooroopilly isn’t far away and that means we’ll have quality allied health services coming to the Indooroopilly community! 

Our services will include: 
➡️ Physiotherapy 
➡️ Exercise Physiology 
➡️ Remedial Massage 
➡️ Dietetics 
➡️ Classes 

We cannot wait to bring you Sports & Spinal Indooroopilly, the countdown is on!

Sports & Spinal Indooroopilly isn’t far away and that means we’ll have quality allied health services coming to the Indooroopilly community!

Our services will include:
➡️ Physiotherapy
➡️ Exercise Physiology
➡️ Remedial Massage
➡️ Dietetics
➡️ Classes

We cannot wait to bring you Sports & Spinal Indooroopilly, the countdown is on!
...

Sports & Spinal Noosa isn’t far away!

We’re so excited to be going on this journey and we can’t wait to work alongside this wonderful Noosa community and continue to help you achieve your goals! 

Our services will include: 
✅ Physiotherapy 
✅ Exercise Physiology 
✅ Remedial Massage 
✅ Women’s Health 
✅ Mens’s Health 
✅ Classes 

We cannot wait to bring you Sports & Spinal Noosa, the countdown is on!

Sports & Spinal Noosa isn’t far away!

We’re so excited to be going on this journey and we can’t wait to work alongside this wonderful Noosa community and continue to help you achieve your goals!

Our services will include:
✅ Physiotherapy
✅ Exercise Physiology
✅ Remedial Massage
✅ Women’s Health
✅ Mens’s Health
✅ Classes

We cannot wait to bring you Sports & Spinal Noosa, the countdown is on!
...