Sports & Spinal Robina is located in the heart of the Gold Coast, at Unit 4, 20 Scottsdale Drive, Robina. The clinic is a 4-minute drive from the town centre and conveniently located near Merrimac, Mudgeeraba, Varsity Lakes, Reedy Creek, Clear Island Waters, Mermaid Waters, Tallai, Worongary and Carrara.
With an emphasis on core conditioning, breathing and body awareness, our Core, Strength & Mobility classes are a safe and highly effective way to stretch, strengthen and streamline your body without building bulk or stressing your joints.
Core, Strength & Mobility classes utilise various exercises that incorporate balance, power, strength and stability.
This can be done either using the Pilates equipment (reformer, trapeze table, exercise ball etc.) in a CSM Studio class or the form of a Mat Class, utilising bodyweight and minimal equipment. From here, we build and progress your program as appropriate with continued advice and education throughout, so you left feeling a better version of YOU.
Our Core, Strength & Mobility classes are a fitness regime for life, performed on a mat or with specialised equipment. The perfect complement to cardiovascular exercise, sport, rehab and life, these classes will leave you looking toned, feeling revitalised and moving with ease.
Both Physiotherapists and Exercise Physiologists run our classes with Clinical Pilates Experience. Clinical Pilates refers to one-on-one Pilates that are often used for injury rehabilitation and used in conjunction with physiotherapy. Sports & Spinal offers both and can cater to your exact needs.
All patients are required to have an initial assessment with a Physiotherapist or Exercise Physiologist before beginning any of our classes. This is to familiarise patients with any equipment, positions, and exercises and identify any injuries/restrictions that we may need to be aware of prior to a patient attending a class.
Sports & Spinal Robina is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment.
Core, Strength & Mobility classes are perfect for toning and reshaping the body. It works on creating long, lean muscles, toning all of those hard to target areas such as the abdominals, inner thighs, buttocks, back of thighs, sides and backs of the arms. For toning, these classes are best performed 3 to 5 times a week through a combination of studio sessions, mat classes and home exercises.
Pilates exercises are performed through a wide range of movements and work on lengthening the muscles at the same time as strengthening them. To increase flexibility, stretching exercises need to be performed daily.
The Clinical Pilates exercises used in our Core, Strength & Mobility classes focus on strengthening the weakened postural muscles and stretching the tight muscles that pull the body into these poor postures. Studio sessions are the best way to improve posture as our physiotherapists can develop a program to target your specific postural problems. Pilates can also be used for back pain as it relaxes and strengthens the muscles, easing the discomfort.
Our Core, Strength & Mobility classes use Clinical Pilates techniques which are fantastic for injury rehabilitation and prevention as it works on core stability, posture, flexibility, and correcting muscle imbalances and weaknesses via specific strengthening. It can be used for arthritis, neck pain, back pain and various injuries.
Pilates is the secret tool that many high level and recreational athletes use to enhance their performance, decrease the risk of injuries and provide much-needed cross-training. Each sport has specific strength and flexibility requirements. When you book in for an assessment, your physiotherapist will look at the things you need to work on to improve your performance and then proceed to design a Pilates program for you.
✓ Back pain
✓ Neck pain
✓ Shoulder problems
✓ Hip and knee pain
✓ Arthritis
✓ Rehabilitation from injuries
✓ Rehabilitation from orthopedic surgery
✓ Neurological problems e.g. rehab from stroke or head injury, cerebral
✓ Rheumatological issues
✓ General conditioning concerns palsy, Parkinson’s disease
services & FACILITIES
- On-Site Parking (5 spaces)
- Street Parking
- Gym & Pilates Equipment
- NDIS Registered
- Medicare Rebates
- HICAPS Health Fund Claims
OUR TEAM
- Any
- Baringa
- Beenleigh
- Brisbane
- Broadbeach
- Buderim
- Burleigh
- Caloundra
- Chermside
- Coolum
- Fraser Coast
- Gold Coast
- Gympie
- Hervey Bay
- Indooroopilly
- Ipswich
- Kawana
- Logan
- Maroochydore
- Morayfield
- Moreton Bay
- Mt Gravatt
- Nambour
- Noosa
- North Lakes
- Redcliffe
- Robina
- Runaway Bay
- Sippy Downs
- Springfield
- St Lucia
- Sunshine Coast
- Woolloongabba
- Wynnum
Layne Hampson
Exercise Physiologist
Abby Collier
Physiotherapist: Lower back pain, Acute rehabilitation, Neurological rehabilitation & Respiratory rehabilitation
Robert Fischer
Musculoskeletal Physiotherapist
Layne Hampson
Exercise Physiologist
Layne graduated from the University of New England with a Bachelor of Clinical Exercise Physiology. She has a strong passion for musculoskeletal rehabilitation and corrective movement–based exercise prescription, with a continued interest in complex and chronic conditions.
Layne’s approach to exercise physiology has been shaped by her background in classical ballet, having trained at the New Zealand School of Dance. During her training, she developed a deep appreciation for biomechanics, movement efficiency, strength and conditioning, and the importance of individualised exercise prescription.
Layne takes a holistic and evidence-based approach to rehabilitation, focusing not only on reducing pain or injury, but on improving how clients move, load, and feel long-term. She is passionate about helping people regain confidence in their bodies and supporting them through a safe, individualised, and empowering rehabilitation journey.
Layne is available for exercise physiology appointments at Sports & Spinal Robina.
Abby Collier
Physiotherapist: Lower back pain, Acute rehabilitation, Neurological rehabilitation & Respiratory rehabilitation
Abby is a passionate and dedicated physiotherapist, recently graduated and proudly trained in New Zealand. While she brings a fresh perspective and enthusiasm to her role, her experience spans various physiotherapy areas, including acute rehabilitation, neurological rehabilitation, and respiratory rehabilitation. She has a keen interest in assessing and managing lower back pain.
Emphasizing a holistic approach to healing and well-being, Abby is committed to empowering her patients to actively engage in their rehabilitation process. She focuses on all aspects of recovery to help individuals achieve their goals and improve their quality of life.
Abby’s excellent communication skills, compassionate care, and patient-centered approach make her well-equipped to support her patients on their journey to recovery. Outside of work, she enjoys spending time outdoors and exploring new places. Abby is available for physiotherapy consultations at Nambour Sports & Spinal, where she is dedicated to providing the highest level of care to all her patients.
Abby is available for Physiotherapy appointments at Sports & Spinal Robina.
Robert Fischer
Musculoskeletal Physiotherapist
Robbie graduated from Griffith University with a Masters of Physiotherapy following a bachelor’s degree in Exercise and Sports Science.
Robbie has a deep interest in all injuries related to sports, and more particularly neck, shoulder, and lower back. These interests have stemmed from competing at a high level in Surf Lifesaving and working closely with athletes in Rugby Sevens and Surf Lifesaving. Robbie believes in maintaining patients physically active lifestyles whilst rehabilitating their injury. This way the patient continues to enjoy their life whilst on their journey to being pain-free. This approach improves beliefs and ideologies around patients’ pain and condition whilst allowing them to maintain a healthy and happy life.
Outside of Physiotherapy, Robbie has a keen interest in surfing and golf and is how he spends most of his free time. Robbie has grown up on the Gold Coast and has been heavily involved in Surf Lifesaving which is where he developed his passion for community involvement and improvement.
Robert is available for Physiotherapy appointments at our Robina clinic.
It’s officially #NewGradWeek at Sports & Spinal Group! 🎓
$30 Off Back-to-School Appointments with @podiatryatsportsandspinal! 👟
Got a trigger point ball and need some exercise inspo? 🥎
One week after opening the doors of our brand new Maroochydore clinic, we’re loving welcoming patients into our new space!
Say hello to the Sports & Spinal Beenleigh team 👋
It`s official! Sports & Spinal Beenleigh is relocating to a brand new, bigger space this February.
We’ll never ask you to do something we haven’t done or coached ourselves….
We are proud to announce that the new and improved Sports & Spinal Maroochydore is officially open! 🎉
This morning our New Grads have received their Welcome Packs, including their brand new uniforms, a waterbottle from the legendary team at @project_pargo, our @lskd team discount cards and some other goodies.
Follow along for more updates! We can’t wait to get started.
Starting the school year comfortably and confidently starts with healthy feet. Our podiatry team is offering $30 off appointments for children under 18 until the end of January!
Give your child the support they need for happy, healthy feet. Spots are limited, so head to the link in our bio to book today!
Back to School Offer: Terms and Conditions
Offer valid for one podiatry appointment for patients under 18 years of age. $30 discount applies to podiatry appointments at participating Sports & Spinal clinics offering podiatry services. Offer valid for appointments booked and attended between 12 January 2026 and 31 January 2026. The offer must be mentioned at the time of booking, or if booking online, advised to reception upon arrival. Not valid in conjunction with any other offer and not valid at non-participating Sports & Spinal clinics. Patients are responsible for confirming rebate eligibility with their private health fund.
#SportsandSpinal #Podiatry #BackToSchool #HealthyFeet #FootHealth #AlliedHealth #SchoolShoes #Broadbeach
Our physiotherapist, Michael from @sportsandspinalgabba, shares a few of his personal favourites to get you moving and feeling better.
As always, please go ahead with caution and reach out to our team if you have any questions!
#SportsandSpinal #AlliedHealth #Physiotherapy
Our experienced team at Sports & Spinal Maroochydore provides care across physiotherapy, podiatry, remedial massage, exercise physiology, women’s health physiotherapy, Pilates, dietetics, and more.
We’re here to deliver personalised care tailored to your needs and support your health and wellbeing.
➡️ Book your appointment today, link in bio
At our brand-new Beenleigh clinic, opening on February 2nd, both familiar and new faces are ready to help the community move, recover, and feel their best. With expertise across physiotherapy, exercise physiology, dietetics, and more, there’s support for every stage of your health journey.
➡️ Link in bio to book or meet the team
This new clinic will let our team better support the Beenleigh community with physiotherapy, exercise physiology, dietetics, remedial masage and more. Same dedication. Same compassionate care. Just a bigger, brighter space to help you reach your health goals. Stay tuned for more information!
➡️ Book using the link in our bio!
We couldn’t not reshare this masterpiece from @sportsandspinalcaloundra 😄
#SportsandSpinal #Physiotherapy #AlliedHealth #ClinicVibes #Teamwork #Wellbeing
📍Suite 6.08, Level 6, 12 Future Way, Maroochydore, QLD 4558
⏱️ Open Monday to Friday
Our experienced and dedicated team is ready to provide high-quality care across a range of allied health services, including physiotherapy, podiatry, exercise physiology, women’s health, remedial massage, Pilates, dietetics, and more.
➡️ Link in bio to book online
