Sports & Spinal Maroochydore is situated at suite 6.08, level 6 in the new Maroochydore Private Hospital. The practice is conveniently located near Alexandra Headland, Mooloolaba and Cotton Tree.
Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.
An Exercise Physiologist (EP) is a 4 year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.
Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologists use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions. Exercise physiology at Maroochydore often supports the transition from hands-on treatment into independent movement, particularly for those rebuilding capacity after injury, surgery or periods of reduced activity.
Sports & Spinal’s accredited Exercise Physiologist can assist with Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.
Programs are progressed with real-world demands in mind, ensuring improvements translate into everyday movement and work capacity.
You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.
Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.
Sports & Spinal Maroochydore is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment.
Parking: Due to construction, the hospital carpark is not yet available. Please see alternative options below:
| Parking Location | Parking Details |
| Drop-off | There is a drop-off/pick-up zone which includes three on-street parks located on Mundoo Boulevard signed as ‘¼ P’. |
|
PARKnGO Lightning Lane 4 Lightning Lane |
A multi-level car park located less than 100 metres from the building. It provides 294 spaces, including EV charging, motorcycle and bicycle parking. The first hour is free, with hourly charges after the first hour. |
| Future Way Parking Lot | A surface car park located directly across the road. It offers 197 spaces, including motorcycle and accessible bays. Parking is paid Monday to Friday, 8am–5pm, at $3.50 for the first hour. |
| On-Street Parking | Selected 2 hour parking bays within the area, Monday to Saturday, 8.30am-5:00pm, as signed. |
| Disabled Parking | There are two disabled parking spots located on level one of the hospital carpark (enter via Future Way) next to the lifts. No further on-site carparks are available until construction is completed. |
| Sunshine Plaza | The Sunshine Plaza (Coles Carpark) is located nearby, offering three hours of free parking. |
| Street/Pedestrian Access | There are two street entries to the hospital. One on the corner of Mundoo Blvd and South Sea Islander Way, and one on Market Way. |
Parking mud map. Click the image below to enlarge.
This parking information is a guide only and accurate at the time of sending. Please check the regulatory parking signage before leaving your vehicle.
services & FACILITIES
- Street Parking
- Gym & Pilates Equipment
- NDIS Registered
- Medicare Rebates
- HICAPS Health Fund Claims
OUR TEAM
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Jessica Thompson
Exercise Physiologist
Blair Austin
Exercise Physiologist
Jessica Thompson
Exercise Physiologist
Jessica completed her studies here on the Sunshine Coast, graduating with a Bachelor of Clinical Exercise Physiology. She has a strong interest in evidence-based exercise prescription and is passionate about helping individuals move better, feel stronger, and build sustainable habits that support long-term health.
With a particular interest in musculoskeletal and neurological rehabilitation, Jessica focuses on delivering individualised programs that are practical, achievable, and aligned with each client’s goals.
She values a collaborative approach to care, taking the time to educate and support her clients throughout their rehabilitation journey. When she’s not in the clinic, Jessica enjoys equestrian sports, particularly show jumping and trail riding, as well as baking and spending time with family.
Jessica is available for Exercise Physiology appointments at Sports & Spinal Maroochydore.
Blair Austin
Exercise Physiologist
Blair is an Accredited Exercise Physiologist (AEP), having completed his degree in Clinical Exercise Physiology at the University of Tasmania in 2020. Blair has previous experience in Strength and Conditioning and as an Occupational Rehab Consultant. This has provided Blair with valuable experience in functional strength training and Work Cover. Blair has developed an interest in injury rehabilitation, athlete development, and chronic disease management.
Blair provides client-focused care to assist you with reaching your goals through a holistic approach to exercise. Blair understands that everyone has unique needs and delivers tailored care, specific to each client. Blair is invested in providing his clients with the skills and knowledge needed to be independent in their health.
In his spare time, Blair is an avid mountain biker and enjoys making the most of the warm climate by spending weekends at the beach or bushwalking.
Blair is available for Exercise Physiology appointments at our Maroochydore clinic.
What Maroochydore Patients Say
Ricki-Lee my Dietician. Carly a Physiotherapist helped get me stronger and swimming in a straight line : ) great that whilst I was seeing a physio of S&S for an injury I was able to do Pilates with a very knowledgeable physio or Exercise Physiologist who could report back to my Physio. Also very knowledgeable massage therapists
I have just finished seeing Suhail after injuring my back at work, Not only has he got my back sorted and 100% he has helped me with getting ready for my Triathlon coming up in March. Highly recommended.
Great team of knowledgeable therapists. You are in good hands with this clinic. They are all very caring. I had a massage with Jarred to help settle my migraines. I highly recommend them 👌
I am writing to express my sincere appreciation to Suhail, Physiotherapist, for the person centred and holistic care plan for return to work.
The care plan made a huge difference.
Thank you to Kyle and the Sports and Spinal team. I can’t recommend them enough if you are looking for incredible health care professionals all under the one roof.
Amazing service and staff. Briony was amazing and very caring and supportive. Highly recommend this service.
The Sports & Spinal and @team_rehab_solutions physiotherapists are heading to Australia`s largest physiotherapy careers expo, APA Career Connect!
Stronger every session 💪 Our Exercise Physiologists work with you one-on-one to achieve your goals safely and effectively.
Exciting news! Sports & Spinal Noosa is moving into a bigger and better space... upstairs! 🔨
Bright, fresh, and full of flavour 🥭
Meet Sam 👋
Exciting news from the Sports & Spinal Group family! 🎉
It’s Exercise Right Week! 💪 From 23–30 May, it’s the perfect time to kickstart healthier habits and discover the benefits of moving your body every day.
Strong knees, strong movement 💪
Come and discover what makes us one of South East Queensland`s leading allied health providers.
Meet our clinicians, connect with our recruitment team, explore our VALD technology, and learn more about the career pathways, mentoring, and development opportunities available across our network.
Plus, don`t miss the giveaways at our stand!
We look forward to seeing you there 👏
#sportsandspinal #exercisephysiology #strengthtraining #wellnessjourney #fitnesssupport
Our team is hard at work behind the scenes, preparing to move into a brand new clinic space designed to better support the Noosa community.
The expanded clinic will feature:
✔️ A larger gym space
✔️ More consultation rooms, increasing appointment availability
✔️ Remedial massage services, with more exciting additions to come
We`re looking forward to welcoming you into our new home next month and sharing the finished space with you soon.
Stay tuned for more updates as we get closer to the big reveal.
#SportsAndSpinal #Noosa #ClinicUpgrade #AlliedHealth #Physio #ComingSoon
Try our Mango & Black Bean Quinoa Salad from our dietitian team! Quick, simple, and gut-friendly, small changes can make a big impact on your health.
#sportsandspinal #guthealth #healthyrecipes #quinoasalad #nutritionmadeeasy
Physiotherapy was a natural career choice for Sam, who competed at high levels in track and field, cricket, touch football, and Australian Rules Football. He understands the impact of strong physical health on both physical and emotional wellbeing.
Sam graduated from the University of Queensland with first-class honours and gained experience in public sector and private practice, working with Queensland’s premier cricket and football clubs. He recently returned from the United Kingdom, where he worked as Lead Physiotherapist alongside world-leading sports physicians and orthopaedic surgeons, refining his skills in shoulder, spinal, and foot/ankle rehabilitation.
In his leisure time, Sam loves the outdoors, running, exploring South East Queensland walking tracks, and cricket. He is passionate about delivering hands-on physiotherapy care with expert exercise prescription skills.
Sam is available for physiotherapy appointments at Sports & Spinal Chermside.
#SportsandSpinal #Physiotherapy #SunshineCoast #AlliedHealth #SportsRehab #ExercisePrescription #MeetTheTeam
@team_rehab_solutions has officially launched a brand-new website.
As our community-based allied health team continues to grow across South East Queensland, the new website has been designed to make it easier for clients, participants, families and referral partners to access information and connect with support.
From streamlined referral forms and dedicated service pathways to updated team profiles and a brand-new resource hub, there`s plenty to explore.
We`re incredibly proud of the team and the work that has gone into creating a better experience for the communities they support every day️.
Go check it out and show them some love 👏
Link in their bio: @team_rehab_solutions
Whether you’re just starting out or looking to take your fitness to the next level, our accredited Exercise Physiologists are here to guide you safely, confidently and effectively.
Expert advice, practical tips and personalised support to help you make movement part of your life.
Need help getting started? Our incredible EPs are ready to help!
#ExerciseRightWeek #ExercisePhysiology #SportsAndSpinal #ExerciseForLife #MovementMatters
Our Physiotherapists provide tailored care to help you recover, prevent injury, and get back to doing what you love.
#sportsandspinal #physiotherapy #kneerehab #injuryprevention #wellnessjourney
