Baringa Sports & Spinal is located next to Caloundra City Realty at the Stockland Baringa Shopping Centre. Conveniently located near Little Mountain, Nirimba, Aura Estate, Banya and Caloundra West.
Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.
An Exercise Physiologist (EP) is a 4 year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.
Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologists use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions.
Sports & Spinal’s accredited Exercise Physiologist can assist with Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.
Exercise facilitates changes within the body that increases its efficiency. This allows us to be able to manage conditions or diseases, that can cause our bodies to not function to the best ability.
You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.
Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.
Baringa Sports & Spinal is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment.
services & FACILITIES
- On-Site Parking (5 spaces)
- Street Parking
- Gym & Pilates Equipment
- NDIS Registered
- Medicare Rebates
- HICAPS Health Fund Claims
OUR TEAM
- Any
- Baringa
- Beenleigh
- Brisbane
- Broadbeach
- Buderim
- Caloundra
- Chermside
- Coolum
- Fraser Coast
- Gold Coast
- Gympie
- Hervey Bay
- Ipswich
- Kawana
- Logan
- Maroochydore
- Morayfield
- Moreton Bay
- Nambour
- North Lakes
- Redcliffe
- Robina
- Runaway Bay
- Sippy Downs
- South Brisbane
- Springfield
- St Lucia
- Sunshine Coast
- Woolloongabba
- Wynnum
Paul Scalise
Exercise Physiologist
Paul Scalise
Exercise Physiologist
Originally from Sydney, Paul is an Accredited Exercise Physiologist with extensive experience in the industry. He completed a Bachelor of Exercise and Sports Science in 2015, moving on to a Master of Exercise Physiology in 2017, both at the Australian Catholic University.
Paul’s knowledge and interests lie in Rheumatic conditions, including Ankylosing Spondylitis and Rheumatoid Arthritis. He also has significant experience in postoperative rehabilitation, as well as musculoskeletal disorders, both acute and chronic disease management, and injury prevention. Paul also has a passion and interest in neurological rehabilitation.
Having previously worked as a Personal Trainer in the fitness industry, Paul draws passion from assisting people to achieve their health goals through physical activity and exercise; he recognises the importance of individuality and helping his clients maintain their day-to-day function by not only understanding their clinical needs but also learning about them as a person. Paul believes tailored exercise and supplemental education are pivotal to helping a client achieve their own vision of their best health and wellbeing.
When he isn’t in the clinic gym, Paul describes himself as a gamer geek; he enjoys all forms, including board games and computer gaming. He also enjoys watching the NRL – he is a Manly Sea Eagles supporter.
Paul is available for exercise physiology appointments at Baringa and Kawana Sports & Spinal.
Across our 22 sites, we have VALD Technology!
Across our 22 sites, we have VALD Technology!
Did you know that the Sports & Spinal team can help you with your heart health?
Did you know that the Sports & Spinal team can help you with your heart health?
Heart Week ❤️
Heart Week ❤️
Say hello to VALD DynaMo Plus🙋♀️
Say hello to VALD DynaMo Plus🙋♀️
ForceDecks have arrived at Sports & Spinal! ⚙️
ForceDecks have arrived at Sports & Spinal! ⚙️
Are you suffering from neck pain and headaches? 😣
Are you suffering from neck pain and headaches? 😣
Sports & Spinal has proudly partnered with VALD Technology to bring cutting edge technology to your local SSP clinic.
Sports & Spinal has proudly partnered with VALD Technology to bring cutting edge technology to your local SSP clinic.
Nourishing mind, body and brain, Our Dietitian team can help
Nourishing mind, body and brain, Our Dietitian team can help
VALD brings cutting edge technology that presents objective human measurement to patients. Via ForceDecks and Dynamo Plus, our teams can assist with common injuries such as:
✅ Neurological patients
✅ Post surgical recovery
✅ Pre surgical data collection for optimal recovery goal setting
✅ Aging population with a falls risk
✅ Tendinopathies
✅ Lumbar pain
✅ Balance issues
✅ Shoulder instability
✅ MSK pain and pathologies
✅ Bone stress injuries
✅ Biomechanical assessment and prevention - running assessment data
✅ Sports injuries and return to sport assessment
+ MORE!
To learn more, get in touch with your local Sports & Spinal Team today!
VALD brings cutting edge technology that presents objective human measurement to patients. Via ForceDecks and Dynamo Plus, our teams can assist with common injuries such as:
✅ Neurological patients
✅ Post surgical recovery
✅ Pre surgical data collection for optimal recovery goal setting
✅ Aging population with a falls risk
✅ Tendinopathies
✅ Lumbar pain
✅ Balance issues
✅ Shoulder instability
✅ MSK pain and pathologies
✅ Bone stress injuries
✅ Biomechanical assessment and prevention - running assessment data
✅ Sports injuries and return to sport assessment
+ MORE!
To learn more, get in touch with your local Sports & Spinal Team today!
Our Exercise Physiology team can prescribe tailored exercise programs that suit your health goals and needs. And our Dietitian team can create personalised meal plans and educate you on heart healthy foods.
Needing help with your heart health? Get in touch with the Sports & Spinal team today!
Our Exercise Physiology team can prescribe tailored exercise programs that suit your health goals and needs. And our Dietitian team can create personalised meal plans and educate you on heart healthy foods.
Needing help with your heart health? Get in touch with the Sports & Spinal team today!
All this week we focus on our heart health! It’s the perfect opportunity to start a conversation about your own heart health and take positive steps towards reducing your risk of heart disease.
To learn more - head to our bio!
All this week we focus on our heart health! It’s the perfect opportunity to start a conversation about your own heart health and take positive steps towards reducing your risk of heart disease.
To learn more - head to our bio!
By using VALD`s DynaMo Plus our teams are able to access patients’ strength and range of motion via hundreds of tests across every major joint in the body.
DynaMo Plus combines tension and compression force measurement, dedicated grip measurement and inertial measurement into one system.
Having VALD technology across our sites enables our teams to make more specific assessments ➡️ more specific treatment plans ➡️ better patient outcomes!
By using VALD`s DynaMo Plus our teams are able to access patients’ strength and range of motion via hundreds of tests across every major joint in the body.
DynaMo Plus combines tension and compression force measurement, dedicated grip measurement and inertial measurement into one system.
Having VALD technology across our sites enables our teams to make more specific assessments ➡️ more specific treatment plans ➡️ better patient outcomes!
ForceDecks automatically detects and assesses over 20 different movements, from squats to jumps and from isometric strength to functional tests such as sit-to-stand and balance assessments. There’s a test for almost any patient or musculoskeletal pathology.
These decks help to detect left to right differences as well as centre of mass during balance which helps our Physiotherapy and Exercise Physiology teams make more accurate and data informed decisions regarding your treatment and recovery.
We are thrilled to have partnered with VALD to be able to provided this level of technology across our 22 clinic locations!
ForceDecks automatically detects and assesses over 20 different movements, from squats to jumps and from isometric strength to functional tests such as sit-to-stand and balance assessments. There’s a test for almost any patient or musculoskeletal pathology.
These decks help to detect left to right differences as well as centre of mass during balance which helps our Physiotherapy and Exercise Physiology teams make more accurate and data informed decisions regarding your treatment and recovery.
We are thrilled to have partnered with VALD to be able to provided this level of technology across our 22 clinic locations!
It could be your posture! Did you know that neck pain affects approximately 10% of the population at any given time? 🤯These exercises can help relieve pain through strengthening 💚
Book in to see one of our physios today to fix your neck pain and headaches!
It could be your posture! Did you know that neck pain affects approximately 10% of the population at any given time? 🤯These exercises can help relieve pain through strengthening 💚
Book in to see one of our physios today to fix your neck pain and headaches!
We`ll have ForceDecks and Dynmao integrated across our 22 clinics. This technology provides a highly engaging experience for our patients within their own assessments, being able to view in real time biofeedback and easy to understand results.
We are thrilled to be working with VALD and utilising it`s amazing tech across our Sports & Spinal clinics!
We`ll have ForceDecks and Dynmao integrated across our 22 clinics. This technology provides a highly engaging experience for our patients within their own assessments, being able to view in real time biofeedback and easy to understand results.
We are thrilled to be working with VALD and utilising it`s amazing tech across our Sports & Spinal clinics!
Mental health, physical health and wellbeing go hand in hand and need to be treated together. On top of physical benefits, studies show that seeking mental health support from a dietitian can lead to:
✅ Improved mood, increases of productivity, focus and less fatigue
✅ Reduced symptoms of anxiety, stress, depression, ADHD and more
✅ Reduced side effects from medications for psychotropic medications
Get in touch with the Sports & Spinal Dietitian team today to see how they can help you!
Mental health, physical health and wellbeing go hand in hand and need to be treated together. On top of physical benefits, studies show that seeking mental health support from a dietitian can lead to:
✅ Improved mood, increases of productivity, focus and less fatigue
✅ Reduced symptoms of anxiety, stress, depression, ADHD and more
✅ Reduced side effects from medications for psychotropic medications
Get in touch with the Sports & Spinal Dietitian team today to see how they can help you!
