Opening Hours
Mon: 7:30am – 5:30pm | Tues: 7:30am - 6:00pm | Wed: 7:30am – 5:30pm | Thurs: 8:30am – 5:30pm | Fri: 7:00am - 4:00pm | Sat & Sun: Closed
Find your nearest
Sports and Spinal Physio

SPORTS & SPINAL BARINGA

exercise physiology services

Baringa

1 Edwards TceBaringa QLD 4551

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Sports & Spinal Baringa is located next to Caloundra City Realty at the Stockland Baringa Shopping Centre. Conveniently located near Little Mountain, Nirimba, Aura Estate, Banya and  Caloundra West.

Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.

An Exercise Physiologist (EP) is a 4 year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.

Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologists use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions.

Sports & Spinal’s accredited Exercise Physiologist can assist with Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.

Exercise facilitates changes within the body that increases its efficiency. This allows us to be able to manage conditions or diseases, that can cause our bodies to not function to the best ability.

You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.

Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.

Sports & Spinal Baringa is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment. 

services & FACILITIES

  • On-Site Parking (5 spaces)
  • Street Parking
  • Gym & Pilates Equipment
  • NDIS Registered
  • Medicare Rebates
  • HICAPS Health Fund Claims

OUR TEAM

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Paul Scalise

Exercise Physiologist - Musculoskeletal Rehabilitation, Rheumatic Disease, Neurological Conditions & Chronic Disease Management

Originally from Sydney, Paul is an Accredited Exercise Physiologist with extensive experience in the industry. He completed a Bachelor of Exercise and Sports Science in 2015, moving on to a Master of Exercise Physiology in 2017, both at the Australian Catholic University.

Paul’s knowledge and interests lie in Rheumatic conditions, including Ankylosing Spondylitis and Rheumatoid Arthritis. He also has significant experience in postoperative rehabilitation, as well as musculoskeletal disorders, both acute and chronic disease management, and injury prevention. Paul also has a passion and interest in neurological rehabilitation.

Having previously worked as a Personal Trainer in the fitness industry, Paul draws passion from assisting people to achieve their health goals through physical activity and exercise; he recognises the importance of individuality and helping his clients maintain their day-to-day function by not only understanding their clinical needs but also learning about them as a person. Paul believes tailored exercise and supplemental education are pivotal to helping a client achieve their own vision of their best health and wellbeing.

When he isn’t in the clinic gym, Paul describes himself as a gamer geek; he enjoys all forms, including board games and computer gaming. He also enjoys watching the NRL – he is a Manly Sea Eagles supporter.

Paul is available for Exercise Physiology appointments at Sports & Spinal Baringa.

What Baringa Patients Say

Reviewer photo

PATRICK LITTLE
★★★★★

I came to Sports & Spinal Baringa after a back injury at work, and I couldn’t be happier with the care I received. Everyone was friendly and welcoming from the moment I walked in. Jess and Georgia, the physiotherapists, were fantastic — really supportive and knowledgeable. Paul, the Exercise Physiologist, made the next stage of my recovery professional, informative, and genuinely empowering.
I’ve finished my program feeling stronger, more confident, and ready to keep progressing. Huge thanks to the whole team! Patrick

Ash
★★★★★

Great clinic, Been receiving treatment from Paul & Jess here for the past year for a complex condition about 6 other clinics over the years couldn’t figure out, lovely service 😁

Ella Whately
★★★★★

Tim is an excellent physio. I have made great progress since I started seeing him.

Grant Hodson
★★★★★

I have been fortunate to have had the support and guidance from Tim Lynch when and if required, for my battle torn body over a number of years now, and more recently for a quite complex knee injury. Combined with Paul Scalise (Exercise Physiologist)/ coach these two have taken me from barely able to walk to being active and athletic again for which I am most great full. I am in my mid 60’s, was previously a professional athlete, achieving Club, State, National and World titles in my sport.
During this time I had the opportunity to work with many top level practitioners of Sportsmed/rehab around the Globe and have a pretty good knowledge of quality care.
There areI over ten physio clinics within 10 minutes travel of my home and work, (and no offence to them) I choose to travel a 2 hour round trip to see Tim and Paul.
Angie and Louise at reception/ practice management are always welcoming, helping all to run like clockwork. With a personalised approach the team have me moving well again.
Sincere thanks to all!
Grant Hodson.

Jessica Thompson
★★★★★

I was so happy with the service I received at Baringa Sports and Spinal. I was able to get in for an appointment quickly with Simon, the service is friendly and professional and my pain was quickly diagnosed and treated. Feeling so much better! Should have taken the time to get there sooner! 🙂

Owen Hardman
★★★★★

Tim was fantastic, explained everything really clearly, listened genuinely and provided great advice.

Greg Pratt
★★★★★

Awesome results! I am so grateful, I was referred to Simon Coughlin. Simon has nurtured me through a debilitating knee injury. He is the consumate professional, great knowledge, experience and communication. I have no hesitation in referring Simon to family and friends.

Marlene Balla
★★★★★

I have found Simon to be very professional. He is very good at what he does and he explains why he is doing certain exercises. He has been treating me for MS and I have noticed alot of improvements in my mobility

Welcome in. 💚

From a first appointment to a familiar routine, we love being part of your health journey.

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Our team had an wonderful time at the @physioaustralia Career Connect event on Saturday! 🥳

We had the opportunity to connect with the future generation of physiotherapists, discuss private practice and community (@team_rehab_solutions ) pathways, showcase some of our VALD equipment and book in multiple interviews!

If you’re interested in working with Sports & Spinal Group, our team are now accepting EOl’s for 2027 New Grad positions. Link in bio!

We can’t wait for next year’s event!

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One week to go! 🎉

In just seven days, the Better Outcomes Conference 2026 will bring together an incredible community of clinicians, legal professionals and industry leaders for a day of learning, collaboration and connection.

We're looking forward to welcoming everyone to Brisbane and sharing a day dedicated to one shared goal: better outcomes.

See you soon!

#BetterOutcomesConference #BetterOutcomesConference2026 #HealthcareCollaboration #AlliedHealth #SportsAndSpinal

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We couldn't have said it better than @sportsandspinalstrathpine 😂

Every Google review is a reminder of the impact our clinicians have each day, and we're incredibly grateful to everyone who takes the time to share their experience!

Thank you for your support. If you've visited one of our clinics, the team would love to see your experience on their Google pages! 🙏

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It takes an incredible team to bring Better Outcomes Conference to life, and we couldn't do it without our amazing sponsors!

A huge thank you to these fantastic organisations for jumping on board and helping make the Better Outcomes Conference 2026 possible. We're so excited to have you with us for a day of learning, collaboration and connection.

See you in two weeks!

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It’s hard to believe we’re almost eight months into the year!

To our 2026 New Grad cohort, we couldn’t be prouder of everything you’ve achieved. 

Over the past few months, we’ve watched you grow in confidence, embrace every learning opportunity and build meaningful relationships with your patients. Seeing your appointment books fill, hearing the positive feedback from patients and colleagues, and watching you settle into your teams has been incredibly rewarding.

Recently, we also came together for our Mid-Year Refresher Training, taking time to reflect, reconnect and continue building on everything you've learned so far. Supporting our New Grads doesn't stop after orientation, it's something we're committed to throughout the year and beyond.

You're doing an incredible job, and we can't wait to see what the rest of the year has in store.

#SportsandSpinal #NewGradLife #AlliedHealthCareers

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