Sports & Spinal Baringa is located next to Caloundra City Realty at the Stockland Baringa Shopping Centre. Conveniently located near Little Mountain, Nirimba, Aura Estate, Banya and Caloundra West.
Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.
An Exercise Physiologist (EP) is a 4 year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.
Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologists use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions.
Sports & Spinal’s accredited Exercise Physiologist can assist with Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.
Exercise facilitates changes within the body that increases its efficiency. This allows us to be able to manage conditions or diseases, that can cause our bodies to not function to the best ability.
You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.
Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.
Sports & Spinal Baringa is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment.
services & FACILITIES
- On-Site Parking (5 spaces)
- Street Parking
- Gym & Pilates Equipment
- NDIS Registered
- Medicare Rebates
- HICAPS Health Fund Claims
OUR TEAM
- Any
- Baringa
- Beenleigh
- Brisbane
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- Burleigh
- Caloundra
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- Fraser Coast
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- Gympie
- Hervey Bay
- Indooroopilly
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- Kawana
- Logan
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- Morayfield
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- Mt Gravatt
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- North Lakes
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- Sippy Downs
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Paul Scalise
Exercise Physiologist - Musculoskeletal Rehabilitation, Rheumatic Disease, Neurological Conditions & Chronic Disease Management
Paul Scalise
Exercise Physiologist - Musculoskeletal Rehabilitation, Rheumatic Disease, Neurological Conditions & Chronic Disease Management
Originally from Sydney, Paul is an Accredited Exercise Physiologist with extensive experience in the industry. He completed a Bachelor of Exercise and Sports Science in 2015, moving on to a Master of Exercise Physiology in 2017, both at the Australian Catholic University.
Paul’s knowledge and interests lie in Rheumatic conditions, including Ankylosing Spondylitis and Rheumatoid Arthritis. He also has significant experience in postoperative rehabilitation, as well as musculoskeletal disorders, both acute and chronic disease management, and injury prevention. Paul also has a passion and interest in neurological rehabilitation.
Having previously worked as a Personal Trainer in the fitness industry, Paul draws passion from assisting people to achieve their health goals through physical activity and exercise; he recognises the importance of individuality and helping his clients maintain their day-to-day function by not only understanding their clinical needs but also learning about them as a person. Paul believes tailored exercise and supplemental education are pivotal to helping a client achieve their own vision of their best health and wellbeing.
When he isn’t in the clinic gym, Paul describes himself as a gamer geek; he enjoys all forms, including board games and computer gaming. He also enjoys watching the NRL – he is a Manly Sea Eagles supporter.
Paul is available for Exercise Physiology appointments at Sports & Spinal Baringa.
What Baringa Patients Say
I came to Sports & Spinal Baringa after a back injury at work, and I couldn’t be happier with the care I received. Everyone was friendly and welcoming from the moment I walked in. Jess and Georgia, the physiotherapists, were fantastic — really supportive and knowledgeable. Paul, the Exercise Physiologist, made the next stage of my recovery professional, informative, and genuinely empowering.
I’ve finished my program feeling stronger, more confident, and ready to keep progressing. Huge thanks to the whole team! Patrick
Great clinic, Been receiving treatment from Paul & Jess here for the past year for a complex condition about 6 other clinics over the years couldn’t figure out, lovely service 😁
Tim is an excellent physio. I have made great progress since I started seeing him.
I have been fortunate to have had the support and guidance from Tim Lynch when and if required, for my battle torn body over a number of years now, and more recently for a quite complex knee injury. Combined with Paul Scalise (Exercise Physiologist)/ coach these two have taken me from barely able to walk to being active and athletic again for which I am most great full. I am in my mid 60’s, was previously a professional athlete, achieving Club, State, National and World titles in my sport.
During this time I had the opportunity to work with many top level practitioners of Sportsmed/rehab around the Globe and have a pretty good knowledge of quality care.
There areI over ten physio clinics within 10 minutes travel of my home and work, (and no offence to them) I choose to travel a 2 hour round trip to see Tim and Paul.
Angie and Louise at reception/ practice management are always welcoming, helping all to run like clockwork. With a personalised approach the team have me moving well again.
Sincere thanks to all!
Grant Hodson.
I was so happy with the service I received at Baringa Sports and Spinal. I was able to get in for an appointment quickly with Simon, the service is friendly and professional and my pain was quickly diagnosed and treated. Feeling so much better! Should have taken the time to get there sooner! 🙂
Tim was fantastic, explained everything really clearly, listened genuinely and provided great advice.
Awesome results! I am so grateful, I was referred to Simon Coughlin. Simon has nurtured me through a debilitating knee injury. He is the consumate professional, great knowledge, experience and communication. I have no hesitation in referring Simon to family and friends.
I have found Simon to be very professional. He is very good at what he does and he explains why he is doing certain exercises. He has been treating me for MS and I have noticed alot of improvements in my mobility
One conference. More than 20 disciplines. Endless opportunities to learn.
The wait is over! 🎉
Try these Mexican-Style Fries Supreme 🌶️
Our team love what we do!
Supporting women’s health at every stage of life 💙
Cheese: friend or foe? 🧀
The Better Outcomes Conference is back for 2026.
The body achieves what the mind believes!
Better Outcomes Conference 2026, proudly hosted by Sports & Spinal Group and Travis Schultz & Partners, brings together an incredible group of experts who are passionate about improving the way we care for and support people through every stage of their journey.
From healthcare and rehabilitation to personal injury and beyond, each speaker brings a unique perspective, helping to spark meaningful conversations, strengthen collaboration and ultimately achieve better outcomes.
We`re proud to welcome such an inspiring lineup this August.
#BetterOutcomesConference #BetterOutcomesConference2026 #AlliedHealth #HealthcareCollaboration #MultidisciplinaryCare #SportsAndSpinal
Sports & Spinal Noosa`s new clinic is officially open.
Our team has settled into the new upstairs space, complete with a larger gym, additional consultation rooms, and remedial massage services, all designed to help us support even more of the Noosa community.
We`re incredibly proud of the new space and can`t wait for you to see it.
Pop in and say hello next time you`re in the area, or book your next appointment to experience the new clinic for yourself!
🔗 Link in bio to book.
#SportsAndSpinal #Noosa #ClinicUpgrade #AlliedHealth #Physio #RemedialMassage @sportsandspinalnoosa
Our expert dietitian team has shared this quick, tasty, and gut-friendly recipe that’s perfect for a healthy twist on a classic favourite!
#sportsandspinal #healthyrecipes #guthealth #sweetpotatofries #nutritionmadeeasy
We are always looking for passionate people to join us. Check out our available roles on our website; your next opportunity could be just a click away!
#sportsandspinal #teamwork #careers #joinourteam #wellbeingatwork
From pelvic health to wellness advice, our team is here to help you feel your best.
#sportsandspinal #womenshealth #wellness #healthylifestyle #selfcare
There’s a lot of debate about whether cheese is healthy, but our Accredited Practising Dietitian team has the facts!
Pros: Great source of protein and calcium, versatile in meals, and hard cheeses are low in lactose.
Be mindful: Can be energy dense, so choose lite options if needed, and keep cheese cold when on the go.
Ways to enjoy: Snack with veggies or fruit, top toast with cottage cheese or ricotta, or add to tray bakes, pasta, and other meals for extra protein and energy.
For personalised advice on including cheese or other foods in your diet, reach out to your local Sports & Spinal dietitian today!
#sportsandspinal #dietitianapproved #nutritiontips #healthyhabits #guthealth #proteinpacked #cheeselovers
At Sports & Spinal, we believe the best outcomes happen when professionals work together. That`s why we`re proud to once again partner with @travis_schultz_partners to bring together experts from more than 20 disciplines for a day of collaboration, learning and shared ideas.
From healthcare and rehabilitation to personal injury, the Better Outcomes Conference is built around one shared goal: achieving better outcomes for the people and communities we support.
We can`t wait to welcome our colleagues and partners to Brisbane this August for another inspiring day of connection and collaboration.
#BetterOutcomesConference2026 #BetterOutcomesConference #BetterOutcomes #AlliedHealth #HealthcareCollaboration #MultidisciplinaryCare
Your mindset sets the tone for your goals. Believe in yourself, and anything is possible!
#sportsandspinal #motivation #mindsetmatters #fitnessjourney #wellness
