Opening Hours
Mon: 7:30am – 5:30pm | Tues: 7:30am - 6:00pm | Wed: 7:30am – 5:30pm | Thurs: 8:30am – 5:30pm | Fri: 7:00am - 4:00pm | Sat & Sun: Closed
Find your nearest
Sports and Spinal Physio

SPORTS & SPINAL BARINGA

exercise physiology services

Baringa

1 Edwards TceBaringa QLD 4551

BOOK NOWGET DIRECTIONs

Sports & Spinal Baringa is located next to Caloundra City Realty at the Stockland Baringa Shopping Centre. Conveniently located near Little Mountain, Nirimba, Aura Estate, Banya and  Caloundra West.

Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.

An Exercise Physiologist (EP) is a 4 year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.

Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologists use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions.

Sports & Spinal’s accredited Exercise Physiologist can assist with Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.

Exercise facilitates changes within the body that increases its efficiency. This allows us to be able to manage conditions or diseases, that can cause our bodies to not function to the best ability.

You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.

Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.

Sports & Spinal Baringa is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment. 

services & FACILITIES

  • On-Site Parking (5 spaces)
  • Street Parking
  • Gym & Pilates Equipment
  • NDIS Registered
  • Medicare Rebates
  • HICAPS Health Fund Claims

OUR TEAM

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Paul Scalise

Exercise Physiologist: Musculoskeletal Rehabilitation, Rheumatic Disease, Neurological Conditions, Chronic Disease Management

Originally from Sydney, Paul is an Accredited Exercise Physiologist with extensive experience in the industry. He completed a Bachelor of Exercise and Sports Science in 2015, moving on to a Master of Exercise Physiology in 2017, both at the Australian Catholic University.

Paul’s knowledge and interests lie in Rheumatic conditions, including Ankylosing Spondylitis and Rheumatoid Arthritis. He also has significant experience in postoperative rehabilitation, as well as musculoskeletal disorders, both acute and chronic disease management, and injury prevention. Paul also has a passion and interest in neurological rehabilitation.

Having previously worked as a Personal Trainer in the fitness industry, Paul draws passion from assisting people to achieve their health goals through physical activity and exercise; he recognises the importance of individuality and helping his clients maintain their day-to-day function by not only understanding their clinical needs but also learning about them as a person. Paul believes tailored exercise and supplemental education are pivotal to helping a client achieve their own vision of their best health and wellbeing.

When he isn’t in the clinic gym, Paul describes himself as a gamer geek; he enjoys all forms, including board games and computer gaming. He also enjoys watching the NRL – he is a Manly Sea Eagles supporter.

Paul is available for exercise physiology appointments at Baringa Sports & Spinal.

What Baringa Patients Say

Reviewer photo

PATRICK LITTLE
★★★★★

I came to Sports & Spinal Baringa after a back injury at work, and I couldn’t be happier with the care I received. Everyone was friendly and welcoming from the moment I walked in. Jess and Georgia, the physiotherapists, were fantastic — really supportive and knowledgeable. Paul, the Exercise Physiologist, made the next stage of my recovery professional, informative, and genuinely empowering.
I’ve finished my program feeling stronger, more confident, and ready to keep progressing. Huge thanks to the whole team! Patrick

Ash
★★★★★

Great clinic, Been receiving treatment from Paul & Jess here for the past year for a complex condition about 6 other clinics over the years couldn’t figure out, lovely service 😁

Ella Whately
★★★★★

Tim is an excellent physio. I have made great progress since I started seeing him.

Grant Hodson
★★★★★

I have been fortunate to have had the support and guidance from Tim Lynch when and if required, for my battle torn body over a number of years now, and more recently for a quite complex knee injury. Combined with Paul Scalise (Exercise Physiologist)/ coach these two have taken me from barely able to walk to being active and athletic again for which I am most great full. I am in my mid 60’s, was previously a professional athlete, achieving Club, State, National and World titles in my sport.
During this time I had the opportunity to work with many top level practitioners of Sportsmed/rehab around the Globe and have a pretty good knowledge of quality care.
There areI over ten physio clinics within 10 minutes travel of my home and work, (and no offence to them) I choose to travel a 2 hour round trip to see Tim and Paul.
Angie and Louise at reception/ practice management are always welcoming, helping all to run like clockwork. With a personalised approach the team have me moving well again.
Sincere thanks to all!
Grant Hodson.

Jessica Thompson
★★★★★

I was so happy with the service I received at Baringa Sports and Spinal. I was able to get in for an appointment quickly with Simon, the service is friendly and professional and my pain was quickly diagnosed and treated. Feeling so much better! Should have taken the time to get there sooner! 🙂

Owen Hardman
★★★★★

Tim was fantastic, explained everything really clearly, listened genuinely and provided great advice.

Greg Pratt
★★★★★

Awesome results! I am so grateful, I was referred to Simon Coughlin. Simon has nurtured me through a debilitating knee injury. He is the consumate professional, great knowledge, experience and communication. I have no hesitation in referring Simon to family and friends.

Marlene Balla
★★★★★

I have found Simon to be very professional. He is very good at what he does and he explains why he is doing certain exercises. He has been treating me for MS and I have noticed alot of improvements in my mobility

Less than a week to go! ⏱️

Our brand new Maroochydore clinic opens on January 12th, but there’s no need to wait! You can secure your appointment today.

➡️ Link in bio to book online

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Our brand new Maroochydore clinic is almost ready to open its doors! 🎉

Our experienced team will continue to provide the full range of allied health services, including:
✅Physiotherapy
✅Podiatry
✅Remedial Massage
✅Women's Health Physiotherapy
✅Exercise Physiology
✅CSM Pilates Classes
✅Dietetics
✅+ MORE

We can’t wait to welcome you to our new space on January 12th, 2026!

➡️ Learn more or book your spot via the link in our bio.

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Happy Holidays from all of us at Sports & Spinal!

We wish you and your loved ones a happy, healthy, and holiday season. 💙

#SportsandSpinal #HappyHolidays #SeasonOfHealth #AlliedHealth #Wellness #FamilyTime #HealthyLiving

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Few careers span 50 years with the same purpose and passion. Linda Bennetts is one of them, and her impact reaches generations of patients and clinicians.

From a chance pivot at university to working with elite athletes, to overcoming serious injury and returning with even deeper empathy, Linda’s journey is defined by resilience, courage, and care.

She has broken barriers in a male-dominated field, led successful practices, and mentored countless physiotherapists, many of whom are still working alongside her today.

We’re proud to celebrate this incredible milestone and honour Linda’s ongoing contribution to the Sports & Spinal team. Her experience, wisdom, and dedication make a difference every day. 💛

Read the full story on our blog, link in bio.

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👋 Meet Marina!

Marina is a physiotherapist with a Bachelor of Physiotherapy (Australian Catholic University) and a Bachelor of Exercise Science, First-Class Honours (Griffith University). She’s passionate about helping clients move safely while managing injuries or health conditions.

Specialising in musculoskeletal and women’s health physiotherapy, Marina treats pelvic floor dysfunction, stress urinary incontinence, pelvic pain, and more. She’s also skilled in pessary fitting and antenatal assessments to support birth choices.

Outside the clinic, Marina loves CrossFit, diving, and running with her energetic Border Collie, and she brings this passion for movement to every client.

Book a General or Women’s Health Physio appointment with Marina at our Broadbeach clinic! 

https://auappts.gensolve.com/sports__n__spinal_physiotherapy/clinician/details/marina_melnikoff

#MeetTheTeam #Physiotherapy #WomensHealthPhysio #Broadbeach #SportsAndSpinal #MusculoskeletalPhysio #MovementIsMedicine

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Here it is! The Annual @maroochydoresportsandspinal Christmas video. 

This year, the team are taking you to the tropics - enjoy!🌺

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