Sports & Spinal Baringa is located next to Caloundra City Realty at the Stockland Baringa Shopping Centre. Conveniently located near Little Mountain, Nirimba, Aura Estate, Banya and Caloundra West.
Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.
An Exercise Physiologist (EP) is a 4 year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.
Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologists use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions.
Sports & Spinal’s accredited Exercise Physiologist can assist with Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.
Exercise facilitates changes within the body that increases its efficiency. This allows us to be able to manage conditions or diseases, that can cause our bodies to not function to the best ability.
You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.
Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.
Sports & Spinal Baringa is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment.
services & FACILITIES
- On-Site Parking (5 spaces)
- Street Parking
- Gym & Pilates Equipment
- NDIS Registered
- Medicare Rebates
- HICAPS Health Fund Claims
OUR TEAM
- Any
- Baringa
- Beenleigh
- Brisbane
- Broadbeach
- Buderim
- Burleigh
- Caloundra
- Chermside
- Coolum
- Fraser Coast
- Gold Coast
- Gympie
- Hervey Bay
- Indooroopilly
- Ipswich
- Kawana
- Logan
- Maroochydore
- Morayfield
- Moreton Bay
- Mt Gravatt
- Nambour
- Noosa
- North Lakes
- Redcliffe
- Robina
- Runaway Bay
- Sippy Downs
- Springfield
- St Lucia
- Strathpine
- Sunshine Coast
- Woolloongabba
- Wynnum
Sarah Wilkinson-McIntyre
Exercise Physiologist
Paul Scalise
Exercise Physiologist: Musculoskeletal Rehabilitation, Rheumatic Disease, Neurological Conditions, Chronic Disease Management
Sarah Wilkinson-McIntyre
Exercise Physiologist
Sarah completed her Bachelor of Clinical Exercise Physiology at the University of the Sunshine Coast. She has a strong interest in rehabilitation-focused care and enjoys working with clients across musculoskeletal, neurological, and chronic health conditions.
Sarah believes in a collaborative, person-centred approach, working closely with her clients to understand their goals and deliver exercise programs that are evidence-based, safe, and meaningful. She enjoys supporting people to improve function, reduce pain, and enhance their quality of life through education and movement.
With a background in Pilates and movement-based training, Sarah has a strong eye for quality movement and helps clients develop strength, control, and confidence through well-progressed exercise. She has completed extensive clinical placements in rehabilitation settings, working alongside multidisciplinary teams to support injury recovery, post-surgical rehabilitation, and long-term health conditions.
Outside of work, Sarah enjoys Pilates, hiking, spending time at the beach, and unwinding with a good book.
Sarah is available for Exercise Physiology consults at Sports & Spinal Baringa and Kawana.
Paul Scalise
Exercise Physiologist: Musculoskeletal Rehabilitation, Rheumatic Disease, Neurological Conditions, Chronic Disease Management
Originally from Sydney, Paul is an Accredited Exercise Physiologist with extensive experience in the industry. He completed a Bachelor of Exercise and Sports Science in 2015, moving on to a Master of Exercise Physiology in 2017, both at the Australian Catholic University.
Paul’s knowledge and interests lie in Rheumatic conditions, including Ankylosing Spondylitis and Rheumatoid Arthritis. He also has significant experience in postoperative rehabilitation, as well as musculoskeletal disorders, both acute and chronic disease management, and injury prevention. Paul also has a passion and interest in neurological rehabilitation.
Having previously worked as a Personal Trainer in the fitness industry, Paul draws passion from assisting people to achieve their health goals through physical activity and exercise; he recognises the importance of individuality and helping his clients maintain their day-to-day function by not only understanding their clinical needs but also learning about them as a person. Paul believes tailored exercise and supplemental education are pivotal to helping a client achieve their own vision of their best health and wellbeing.
When he isn’t in the clinic gym, Paul describes himself as a gamer geek; he enjoys all forms, including board games and computer gaming. He also enjoys watching the NRL – he is a Manly Sea Eagles supporter.
Paul is available for exercise physiology appointments at Baringa Sports & Spinal.
What Baringa Patients Say
I came to Sports & Spinal Baringa after a back injury at work, and I couldn’t be happier with the care I received. Everyone was friendly and welcoming from the moment I walked in. Jess and Georgia, the physiotherapists, were fantastic — really supportive and knowledgeable. Paul, the Exercise Physiologist, made the next stage of my recovery professional, informative, and genuinely empowering.
I’ve finished my program feeling stronger, more confident, and ready to keep progressing. Huge thanks to the whole team! Patrick
Great clinic, Been receiving treatment from Paul & Jess here for the past year for a complex condition about 6 other clinics over the years couldn’t figure out, lovely service 😁
Tim is an excellent physio. I have made great progress since I started seeing him.
I have been fortunate to have had the support and guidance from Tim Lynch when and if required, for my battle torn body over a number of years now, and more recently for a quite complex knee injury. Combined with Paul Scalise (Exercise Physiologist)/ coach these two have taken me from barely able to walk to being active and athletic again for which I am most great full. I am in my mid 60’s, was previously a professional athlete, achieving Club, State, National and World titles in my sport.
During this time I had the opportunity to work with many top level practitioners of Sportsmed/rehab around the Globe and have a pretty good knowledge of quality care.
There areI over ten physio clinics within 10 minutes travel of my home and work, (and no offence to them) I choose to travel a 2 hour round trip to see Tim and Paul.
Angie and Louise at reception/ practice management are always welcoming, helping all to run like clockwork. With a personalised approach the team have me moving well again.
Sincere thanks to all!
Grant Hodson.
I was so happy with the service I received at Baringa Sports and Spinal. I was able to get in for an appointment quickly with Simon, the service is friendly and professional and my pain was quickly diagnosed and treated. Feeling so much better! Should have taken the time to get there sooner! 🙂
Tim was fantastic, explained everything really clearly, listened genuinely and provided great advice.
Awesome results! I am so grateful, I was referred to Simon Coughlin. Simon has nurtured me through a debilitating knee injury. He is the consumate professional, great knowledge, experience and communication. I have no hesitation in referring Simon to family and friends.
I have found Simon to be very professional. He is very good at what he does and he explains why he is doing certain exercises. He has been treating me for MS and I have noticed alot of improvements in my mobility
New Grad Week is officially wrapped, and if you’re wondering what it’s like to start your career with us, this is the kind of support you can expect! 🎓
Strong, slow, and controlled. Pilates offers small moves with a big impact! 💪🏼
Love is the spine of life ❤️
Grip strength: it’s not just about winning bragging rights in the clinic (although, that’s definitely a bonus!) 💪
One week after opening the doors of our brand new Beenleigh clinic, we’re loving welcoming patients into our new space!
Meet Danielle 👋
Ever thought about seeing a Women’s Health Physiotherapist?
We’re excited to share that the newly upgraded Sports & Spinal Beenleigh is now open! 🎉
A purposefully designed four-day retreat on the Sunshine Coast (yes, accommodation provided!), packed with hands-on education, expert speakers, and real clinical experience across Sports & Spinal, Team Rehab Solutions and Podiatry.
From neuro and pain management to gym-based practical sessions, shadowing opportunities, and biomechanical assessments at our new Maroochydore clinic, our grads got a truly immersive experience. A highlight? A masterclass with leading hip expert Dr Alison Grimaldi, giving our team clinical depth rarely accessible so early in a career.
Real learning, real mentorship, real connections… and a team that genuinely cheers you on. 💙
#NewGradWeek #SportsandSpinal #AlliedHealth #GraduateCareers #physiotherapy
Our team at @sportsandspinalnoosa is showing just how effective these exercises can be; even a short session can make a difference to your strength, posture, and overall well-being.
See class availability on our website today!
#SportsandSpinal #Pilates #Physiotherapy #StrengthAndControl #AlliedHealth #Wellbeing #MovementMatters
Valentine’s Day is tomorrow! Cheesy, yes… but it’s true 😉
Take care of your spine, and it’ll take care of you.
#SportsandSpinal #ValentinesDay #LoveYourSpine #SpinalHealth #Physiotherapy #SelfCare #AlliedHealth #Wellbeing
Strong grip strength is also a key indicator of overall health. Research shows people with stronger grips often experience better health outcomes, faster rehab, and even improved cognitive function as they age. It’s a simple way to track progress, guide strength training, and monitor rehabilitation.
Big thanks to the legends at @coolum_sportsandspinal for this clip, the team has some serious grip strength!
#SportsandSpinal #Physiotherapy #GripStrength #Rehab #AlliedHealth #StrengthTraining #Wellbeing #HealthyAging
Our experienced team at Sports & Spinal Beenleigh provides care across physiotherapy, remedial massage, exercise physiology, dietetics, and more.
We’re here to deliver personalised care tailored to your needs and support your health and wellbeing.
➡️ Book your appointment today:
https://auappts.gensolve.com/sports__n__spinal_physiotherapy/site/details/beenleigh
Danielle Keogh is a Physiotherapist and Practice Leader at @buderimsportsandspinal , with a special interest in low back and hip/pelvic pain. She has a strong focus on accurate diagnosis and evidence-based treatment, regularly attending national and international conferences to stay at the forefront of best practice.
Danielle is passionate about exercise rehabilitation and Pilates, helping people return to their optimal physical and mental health. She has a keen eye for biomechanical dysfunction and uses targeted, exercise-specific techniques to support great outcomes.
Outside the clinic, Danielle is an avid horse rider and competes in dressage with her two horses.
Danielle is available for physiotherapy appointments at our Buderim clinic. Call us to book on 07 5476 9068.
#SportsandSpinal #Physiotherapy #Buderim #AlliedHealth #ExerciseRehabilitation #Pilates #LowBackPain #HipPain #PelvicHealth #MeetTheTeam
Women’s Health Physiotherapy (also known as pelvic health physiotherapy) supports people with concerns related to the bladder, bowel, pelvic floor and pelvis. It can also help manage pregnancy-related conditions such as lower back pain and mastitis.
Our physiotherapists are trained in pelvic floor assessment and treatment, and work closely with GPs, specialists and other health professionals to ensure your care is evidence-based and tailored to you.
If you have any questions or think women’s health physiotherapy could help, our friendly team is here to help 💙
Book via the link in our bio ✨
#SportsandSpinal #AlliedHealth #Physiotherapy #WomensHealth
📍 3B John Street, Beenleigh QLD 4207
⏱️ Open Monday to Friday
Our friendly, experienced team is here to provide personalised care across a wide range of allied health services, including physiotherapy, exercise physiology, remedial massage, dietetics and more.
➡️ Book your appointment online via the link in our bio!
