Sports & Spinal Maroochydore is situated at suite 6.08, level 6 in the new Maroochydore Private Hospital. The practice is conveniently located near Alexandra Headland, Mooloolaba and Cotton Tree.
Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.
An Exercise Physiologist (EP) is a 4 year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.
Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologists use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions. Exercise physiology at Maroochydore often supports the transition from hands-on treatment into independent movement, particularly for those rebuilding capacity after injury, surgery or periods of reduced activity.
Sports & Spinal’s accredited Exercise Physiologist can assist with Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.
Programs are progressed with real-world demands in mind, ensuring improvements translate into everyday movement and work capacity.
You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.
Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.
Sports & Spinal Maroochydore is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment.
Parking: Due to construction, the hospital carpark is not yet available. Please see alternative options below:
| Parking Location | Parking Details |
| Drop-off | There is a drop-off/pick-up zone which includes three on-street parks located on Mundoo Boulevard signed as ‘¼ P’. |
|
PARKnGO Lightning Lane 4 Lightning Lane |
A multi-level car park located less than 100 metres from the building. It provides 294 spaces, including EV charging, motorcycle and bicycle parking. The first hour is free, with hourly charges after the first hour. |
| Future Way Parking Lot | A surface car park located directly across the road. It offers 197 spaces, including motorcycle and accessible bays. Parking is paid Monday to Friday, 8am–5pm, at $3.50 for the first hour. |
| On-Street Parking | Selected 2 hour parking bays within the area, Monday to Saturday, 8.30am-5:00pm, as signed. |
| Disabled Parking | There are two disabled parking spots located on level one of the hospital carpark (enter via Future Way) next to the lifts. No further on-site carparks are available until construction is completed. |
| Sunshine Plaza | The Sunshine Plaza (Coles Carpark) is located nearby, offering three hours of free parking. |
| Street/Pedestrian Access | There are two street entries to the hospital. One on the corner of Mundoo Blvd and South Sea Islander Way, and one on Market Way. |
Parking mud map. Click the image below to enlarge.
This parking information is a guide only and accurate at the time of sending. Please check the regulatory parking signage before leaving your vehicle.
services & FACILITIES
- Street Parking
- Gym & Pilates Equipment
- NDIS Registered
- Medicare Rebates
- HICAPS Health Fund Claims
OUR TEAM
- Any
- Baringa
- Beenleigh
- Brisbane
- Broadbeach
- Buderim
- Burleigh
- Caloundra
- Chermside
- Coolum
- Fraser Coast
- Gold Coast
- Gympie
- Hervey Bay
- Indooroopilly
- Ipswich
- Kawana
- Logan
- Maroochydore
- Morayfield
- Moreton Bay
- Mt Gravatt
- Nambour
- Noosa
- North Lakes
- Redcliffe
- Robina
- Runaway Bay
- Sippy Downs
- Springfield
- St Lucia
- Strathpine
- Sunshine Coast
- Woolloongabba
- Wynnum
Jessica Thompson
Exercise Physiologist
Blair Austin
Exercise Physiologist
Jessica Thompson
Exercise Physiologist
Jessica completed her studies here on the Sunshine Coast, graduating with a Bachelor of Clinical Exercise Physiology. She has a strong interest in evidence-based exercise prescription and is passionate about helping individuals move better, feel stronger, and build sustainable habits that support long-term health. With a particular interest in musculoskeletal and neurological rehabilitation, Jessica focuses on delivering individualised programs that are practical, achievable, and aligned with each client’s goals.
She values a collaborative approach to care, taking the time to educate and support her clients throughout their rehabilitation journey. When she’s not in the clinic, Jessica enjoys equestrian sports, particularly show jumping and trail riding, as well as baking and spending time with family.
Jessica is available for Exercise Physiology consults at Sports & Spinal Maroochydore.
Blair Austin
Exercise Physiologist
Blair is an Accredited Exercise Physiologist (AEP), having completed his degree in Clinical Exercise Physiology at the University of Tasmania in 2020. Blair has previous experience in Strength and Conditioning and as an Occupational Rehab Consultant. This has provided Blair with valuable experience in functional strength training and Work Cover. Blair has developed an interest in injury rehabilitation, athlete development, and chronic disease management.
Blair provides client-focused care to assist you with reaching your goals through a holistic approach to exercise. Blair understands that everyone has unique needs and delivers tailored care, specific to each client. Blair is invested in providing his clients with the skills and knowledge needed to be independent in their health.
In his spare time, Blair is an avid mountain biker and enjoys making the most of the warm climate by spending weekends at the beach or bushwalking.
Blair is available for Exercise Physiology appointments at our Maroochydore clinic.
What Maroochydore Patients Say
Ricki-Lee my Dietician. Carly a Physiotherapist helped get me stronger and swimming in a straight line : ) great that whilst I was seeing a physio of S&S for an injury I was able to do Pilates with a very knowledgeable physio or Exercise Physiologist who could report back to my Physio. Also very knowledgeable massage therapists
I have just finished seeing Suhail after injuring my back at work, Not only has he got my back sorted and 100% he has helped me with getting ready for my Triathlon coming up in March. Highly recommended.
Great team of knowledgeable therapists. You are in good hands with this clinic. They are all very caring. I had a massage with Jarred to help settle my migraines. I highly recommend them 👌
I am writing to express my sincere appreciation to Suhail, Physiotherapist, for the person centred and holistic care plan for return to work.
The care plan made a huge difference.
Thank you to Kyle and the Sports and Spinal team. I can’t recommend them enough if you are looking for incredible health care professionals all under the one roof.
Amazing service and staff. Briony was amazing and very caring and supportive. Highly recommend this service.
Strong today, stronger tomorrow 💪
STOP THE BALL CHALLENGE ⚽
Move strong, stay supported 🤰
New Grad Week is officially wrapped, and if you’re wondering what it’s like to start your career with us, this is the kind of support you can expect! 🎓
Strong, slow, and controlled. Pilates offers small moves with a big impact! 💪🏼
Love is the spine of life ❤️
Grip strength: it’s not just about winning bragging rights in the clinic (although, that’s definitely a bonus!) 💪
One week after opening the doors of our brand new Beenleigh clinic, we’re loving welcoming patients into our new space!
Every small step you take counts. Keep moving, keep progressing, and trust the process.
#SportsandSpinal #Strength #Progress #Physiotherapy #AlliedHealth #Wellbeing #MovementMatters
Our EP team at @sportsandspinalkawana, Tenikka and Shannon, have kicked off some friendly competition. Jump over to their page to see how they`re tracking 🏋🏼♀️
#SportsandSpinal #ExercisePhysiology #AlliedHealth #TeamChallenge #StrengthTraining #Wellbeing #ClinicVibes
Our Core, Strength & Mobility (CSM) classes help you stretch, strengthen and improve body awareness throughout your pregnancy, guided by our Women’s Health Physiotherapists. Every class is personalised to you and your stage of pregnancy.
Visit our website to find your nearest clinic and book via the link in our bio.
#SportsandSpinal #WomensHealthPhysio #ClinicalPilates #PregnancyWellness #CoreStrength #Mobility #AlliedHealth
A purposefully designed four-day retreat on the Sunshine Coast (yes, accommodation provided!), packed with hands-on education, expert speakers, and real clinical experience across Sports & Spinal, Team Rehab Solutions and Podiatry.
From neuro and pain management to gym-based practical sessions, shadowing opportunities, and biomechanical assessments at our new Maroochydore clinic, our grads got a truly immersive experience. A highlight? A masterclass with leading hip expert Dr Alison Grimaldi, giving our team clinical depth rarely accessible so early in a career.
Real learning, real mentorship, real connections… and a team that genuinely cheers you on. 💙
#NewGradWeek #SportsandSpinal #AlliedHealth #GraduateCareers #physiotherapy
Our team at @sportsandspinalnoosa is showing just how effective these exercises can be; even a short session can make a difference to your strength, posture, and overall well-being.
See class availability on our website today!
#SportsandSpinal #Pilates #Physiotherapy #StrengthAndControl #AlliedHealth #Wellbeing #MovementMatters
Valentine’s Day is tomorrow! Cheesy, yes… but it’s true 😉
Take care of your spine, and it’ll take care of you.
#SportsandSpinal #ValentinesDay #LoveYourSpine #SpinalHealth #Physiotherapy #SelfCare #AlliedHealth #Wellbeing
Strong grip strength is also a key indicator of overall health. Research shows people with stronger grips often experience better health outcomes, faster rehab, and even improved cognitive function as they age. It’s a simple way to track progress, guide strength training, and monitor rehabilitation.
Big thanks to the legends at @coolum_sportsandspinal for this clip, the team has some serious grip strength!
#SportsandSpinal #Physiotherapy #GripStrength #Rehab #AlliedHealth #StrengthTraining #Wellbeing #HealthyAging
Our experienced team at Sports & Spinal Beenleigh provides care across physiotherapy, remedial massage, exercise physiology, dietetics, and more.
We’re here to deliver personalised care tailored to your needs and support your health and wellbeing.
➡️ Book your appointment today:
https://auappts.gensolve.com/sports__n__spinal_physiotherapy/site/details/beenleigh
