Nambour Sports & Spinal, 15 minutes away from Montville

Opening Hours
Mon: 7.30am-6.00pm Tues: 7.30am-6.00pm Wed: 7.30am-6.00pm Thurs 7.30am-6.00pm Fri: 7.30am-5.00pm Sat: Closed Sun: Closed
Find your nearest
Sports and Spinal Physio

SPORTS & SPINAL

nambour

Nambour

1/ 2-4 Nambour Mapleton RoadNambour, QLD 4560

BOOK NOWGET DIRECTIONs

Nambour Sports & Spinal is located on the beautiful Sunshine Coast, conveniently situated near Bli Bli, Parklands,ย Burnside,ย Montville,ย Maleny,ย Woombye,ย andย Palmwoods.

Nambour Sports & Spinal offers Physiotherapy,ย Pilates, Podiatry, Women’s Health, Dietetics, Exercise Physiology, Remedial Massage,ย Hydrotherapy classes and much more! We also have a fully equipped gym and Pilates studio.

The Nambour Sports & Spinal team uses the latest evidence-based treatments to treat various conditions, including shoulder, neck and back pain, sporting injuries, lower limb conditions, women’s health, headaches, work cover incidents, pre-and post-surgical, motor vehicle accidents and more.

Our team will provide you with a comprehensive assessment and treatment from start to finish. Our clinicians will work with YOU to facilitate your complete recovery.

Nambour Sports & Spinal is NDISย registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment.ย 

Whether you are looking to recover from an injury or recent surgery or are suffering from general aches and pains, our multi-disciplinary team will help you to get back toย doing what you love most!

services & FACILITIES

  • On-Site Parking (5 spaces)
  • Street Parking
  • Gym & Pilates Equipment
  • NDIS Registered
  • Medicare Rebates
  • HICAPS Health Fund Claims

OUR TEAM

Sorry, no team member matched your criteria.

Trudy Preece

Remedial Massage Therapist

Trudy isย a highly skilled and compassionate massage therapist dedicated to providing exceptional therapeutic massage experiences. With over 20 years of experience in the industry, Trudy has developed a keen understanding of the human body and its unique needs.

Trudy is passionate about helping clients achieve their goals and deeply understands various massage techniques.

Clients consistently rave about Trudy’s ability to create a warm and welcoming environment where they feel instantly at ease. Trudy believes that communication and trust are vital in establishing a fruitful therapist-client relationship, and taking the time to understand individual needs and concerns is always a top priority. Clients can trust Trudy’s skill set, whether seeking relief from chronic pain, recovering from an injury, or simply looking to unwind and rejuvenate.

Trudy is available for remedial massage appointments at our Nambour clinic.

Hayley Aitchison

Physiotherapist

Hayley graduated with a Bachelor of Physiotherapy (Honours) from the University of Queensland and has recently relocated to the Sunshine Coast from Brisbane. Hayley is a physiotherapist who is dedicated to providing exceptional patient care. She is passionate about all areas of physiotherapy, including acute rehabilitation, neurological rehabilitation, and persistent pain rehabilitation.

Hayley has a background in water polo coaching and has experience working with rugby teams as a sports trainer. Throughout these various roles, Hayley has gained an appreciation for the importance of a holistic approach to healing and well-being.

Hayley believes in empowering patients to take an active role in their rehabilitation journey and focuses on addressing all aspects of recovery. With her brilliant communication skills, commitment to providing excellent care and holistic approach, Hayley is well-equipped to help patients achieve their goals and improve their overall quality of life.

In her spare time, Hayley enjoys spending time outdoors, reading, cooking and travelling.

Hayley is available for physiotherapy consults at our Nambour clinic.

Ben Hones

Neck & Shoulder Physiotherapist

Ben completed his Physiotherapy degree in New Zealand at the University of Otago in 2010. Since then, he has treated a range of patients in private practice and has developed a clinical interest in treating neck and shoulder conditions.

He supports patients towards their individual goals by supporting his practice with the latest evidence, postgraduate courses, and a holistic approach.

He enjoys all things outdoors, with sporting interests including hiking, surfing, rugby, and martial arts.

Ben is available for Physiotherapy appointments at our Nambour clinic.

Lexi Ironside

Women's Health & Musculoskeletal Physiotherapist

Lexi graduated from Bond University with a Doctorate in Physiotherapy in 2016. She has since honed her skills across various physiotherapy disciplines including orthopaedics, pain management, and surgical rehabilitation.

Lexi has a deep passion for women’s health and musculoskeletal rehabilitation. She responsibly addresses all aspects of her client’s well-being and works diligently to create individualised treatment plans. Her aim is to empower clients to achieve lifelong independence and uphold their health with lasting solutions.

Lexi is available for physiotherapy consults at our Nambour clinic.

Emily Whitmore

Remedial Massage Therapist

Emily Whitmore graduated from Loughborough University in the United Kingdom in June 2012 achieving a first class honours degree in Sports and Exercise Science. She then went on to complete her Level 5 BTEC Professional Diploma in Clinical Sport and Remedial Massage Therapy at the London School of Sports Massage, qualifying in August 2013. She is also a qualified therapist in advanced Dry Needling.

Since qualifying Emily has worked as a Sports & Remedial Massage Therapist within Physiotherapy clinics in the United Kingdom. Her clinical experience also includes working with British Triathlon at their base in Loughborough; this has involved travelling overseas to training camps and European and World Triathlon events, helping to prevent injury and facilitate recovery from training and competition. Emily also worked as the primary masseuse for the Loughborough Students Elite Rugby Union Team who compete in National League 1.

Emily is available for Remedial Massage appointments at our Nambour clinic.

Bethany Perkins

Physiotherapist

Beth completed her Bachelor of Physiotherapy with Honours at the University of Queensland. Beth is passionate about improving quality of life and helping people with their step-by-step recovery journey. Beth loves treating neck, headache, and vestibular conditions as well as sporting injuries. Discovering the root of an injury is important to Beth and she strives to provide a holistic approach to rehabilitation.

In her spare time, Beth enjoys sports, climbing mountains, beach swims, and sunset picnics.

Beth is available for Physiotherapy appointments at our Nambour clinic.

Jaime Singleton

Women's & Pelvic Health Physiotherapist

With over 16 years of experience in the field of Womenโ€™s and Pelvic Health Physiotherapy, Jaime has been fortunate enough to work in the largest Maternity hospital in Australia at the Mater Mothersโ€™ in Brisbane and Qld Health for 10 years, before going privately into her work with pelvic health. She has liaised alongside specialist Gynecologists, Urogynaecologists, Colorectal surgeons and Pain Doctors, and treated countless patients across the lifespan from teenage years to the elderly, both male and female.

Jaime has completed post-graduate study and many advanced courses in pelvic health; taught university students both on an undergraduate and postgraduate level; presented at international conferences; and headed the Allied Health teams for Persistent Pelvic Pain clinics in the areas of Endometriosis and Pelvic Mesh injuries.

Jaime loves working with all pelvic health clients in helping them to understand their conditions, to know their options, and champion them to take control of their rehabilitation to optimise their outcomes.

Jaime is qualified to fit pessaries for pelvic organ prolapse management, and is a qualified Level 4 DMA Clinical Pilates instructor as well, so individualised exercise prescription is a large part of her treatment approach.

Outside of work, youโ€™ll find Jaime either spending bulk time with her dogs, practising Pilates, climbing a mountain, at any live music she can find (a sucker for RnB and the 90s!), or down at the beach.

Jaime is available for Pelvic Health appointments at our Baringa, Caloundra, Nambour, andย Kawana clinics.

Katherine Hickey

Physiotherapist

Katherine graduated from the University of Queensland with a Bachelor of Physiotherapy (Honours), on a background of a Bachelor of Exercise and Nutrition Sciences (Honours Class IIA) and a Graduate Diploma in Magnetic Resonance Technology. Katherine also completed her Rehab Pilates certification through Studio Pilates which enabled her to work as a clinical Pilates instructor during her studies. In 2022, she worked at the Nitro Circus World Games in Brisbane, preparing athletes for competition in scooter, BMX, FMX, and skateboarding events.

Most recently prior to joining the Sports and Spinal team, Katherine has worked with the physiotherapy students at the University of Queensland preparing them for their final year placements in the musculoskeletal physiotherapy simulation program.

Katherine has a keen interest in musculoskeletal and sports physiotherapy with particular areas of interest lying in knees and post-operative rehabilitation from orthopaedic surgery. As a former dancer and dance teacher herself, she is also interested in dance physiotherapy and injury prevention. Katherine firmly believes that exercise is medicine and is passionate about keeping you doing the things that you want to – whether at work or play.

Outside of work, Katherine enjoys spending her time at the beach, traveling, watching Rugby (Union), and is a self-proclaimed foodie. Katherine is new to the Sunshine Coast, having just moved up from Brisbane, and is looking forward to the lifestyle change!

Katherine is available for Physiotherapy appointments at our Nambour location.

Katherine Harris

Podiatrist - General Care, Sports & Exercise

Katherine completed her Bachelor of Podiatry at the University of South Australia. After graduating she worked in private practice in Adelaide prior to moving to the beautiful Sunshine Coast. Katherine is passionate about lower limb health and enjoys helping people of all ages and abilities achieve their goals and maintain an active lifestyle.

Katherine is experienced in all areas of podiatry with a particular interest in musculoskeletal conditions, sports injuries and rehabilitation, and ingrown toenail surgery.

Outside of work Katherine loves traveling and spending time in the great outdoors. She is also a keen netballer having played for over 20 years and more recently coaching at a junior level.

Katherine is available for Podiatry appointments at our Coolum and Nambour clinics.

Kim Goei

Podiatrist - General Care, Sports & Exercise

Kim was born and raised on the West coast, completing her Bachelor of Podiatric Medicine at the University of Western Australia. She has a kind, gentle manner with patients, with a strong focus on delivering high-quality care.

During her training, Kim gained valuable experience in Singapore working alongside podiatrists from other countries including the UK, South Africa and New Zealand. After completing her degree, Kim worked in private practice in WA and Victoria before being drawn to the beautiful coastline and hinterland of the Sunshine Coast.

Kim has completed advanced musculoskeletal training with Dr Paul Conneely in the areas of Dry Needling & Foot Mobilisations to aid in the management of lower limb dysfunction. Kim is proficient in delivering all aspects of podiatry care including General Care, Nail Surgery, Sports Injuries and Diabetic Management.

Outside the clinic, Kim enjoys hiking, mountain biking, running & yoga.

Please contactย Nambour Sports & Spinal on (07) 5441 2744 to make an appointment with Kim

Caitlin Follett

Paediatric & Eating Disorder Dietitian

Caitlin is an Accredited Practising Dietitian (APD) who completed her Bachelor of Dietetics at the University of the Sunshine Coast and has spent many years working in private practice supporting her clients with a range of nutrition concerns across the coast. She has special interests in paediatric nutrition, and eating disorder management and regularly completes additional training and education in these areas of nutrition.

Caitlin has completed her Certificate of Paediatric Nutrition and Dietetics through the Royal Childrenโ€™s Hospital in Melbourne, and is a qualified SOS Feeding Therapist. Caitlin is passionate about supporting even the littlest of clients to develop life-long skills to support proper nutrition and develop a positive relationship with food. She works closely with clients, their families and carers and takes great pride in improving not just the clientโ€™s experience with food, but also helping the bigger support network along the feeding and eating journey too. Caitlin has experience working with paediatric clients with ASD, ADHD, fussy eating, sensory processing difficulties, faltering growth, global underdevelopment, eating disorders, cerebral palsy and more. She is also able to support those requiring enteral or parenteral nutrition (tube feeding).

Caitlin also has a special interest in eating disorder management. She works with clients across the lifespan to improve their experience with food and their quality of life to support eating disorder recovery. Caitlin prides herself on using an individualised, compassionate approach with each client and understands that discussing food and nutrition may be confronting for some clients or their families, and works with people at their own pace throughout their nutrition care.

Caitlin is available for appointments at our Kawana and Nambour Sports & Spinal clinics and for home visits through Total Rehab Solutions.

Lachlan Moore

Exercise Physiologist

Lachlan has a passion for assisting others in achieving their health goals. He graduated from the Australian Catholic University with a Bachelor of Exercise and Sports Science and a Masters Degree in Clinical Exercise Physiology. After graduating, Lachlan moved rurally and gained a large amount of experience working with patients of differing backgrounds and communities.

Lachlan has worked with patients in various areas, including neurological conditions, musculoskeletal rehabilitation, cardiovascular and metabolic conditions, Work Cover, and NDIS. He finds fulfilment assisting patients to form a positive relationship with exercise and creating a fun environment to achieve their goals.

Lachlan is driven to provide individualised and evidence-based exercise programs to treat a wide variety of conditions and patients from all backgrounds. He thoroughly enjoys building a strong rapport and making exercise fun and tailored to any individualโ€™s needs. Lachlan has a particular interest in working with paediatrics and with complex neurological conditions.

Outside of work, he thoroughly enjoys watching a large variety of sport, spending time at the beach and spending time with family and friends.

Lachlan is available for exercise physiology consults at Nambour Sports & Spinal.

Sophie Stewart

Chronic Pain & Back Physiotherapist

Please note Sophie is not taking online bookings. To make an appointment with Sophie, please call the clinic on 07 5441 2744

Sophie graduated from the University of Queensland with honours in 2010 and has worked in private practice ever since. Sophie has an immense passion for physiotherapy and believes in a holistic approach to patient care with great importance on active rehabilitation and education towards long-term self-management. Her passion lies in rehabilitation from chronic conditions, persistent pain and rehabilitation during and after cancer treatment.

The evidence is overwhelming to indicate that a multidisciplinary approach to treatment yields the best outcomes for patients. Therefore, Sophie places great importance on communication between the patient, physio and all health professionals involved in the recovery process. Sophie believes this team approach will ensure the best possible outcome and care for her patients.

Sophie is available for physiotherapy consults at our Nambour clinic.

Is your body trying to tell you something? ๐Ÿค” 

Don't ignore the signs โ€“ it might be time to see a physio! ๐Ÿ’ช
Whether itโ€™s pain, stiffness, or an old injury flaring up, weโ€™re here to help you move and feel your best over the holiday period. 

Book online with your local Sports & Spinal clinic today!
๐Ÿ“… Head to our bio

Is your body trying to tell you something? ๐Ÿค”

Don`t ignore the signs โ€“ it might be time to see a physio! ๐Ÿ’ช
Whether itโ€™s pain, stiffness, or an old injury flaring up, weโ€™re here to help you move and feel your best over the holiday period.

Book online with your local Sports & Spinal clinic today!
๐Ÿ“… Head to our bio
...

POV: You wake up with a stiff neck! ๐Ÿฅบ

Sports & Spinal clinicians to the rescue! ๐Ÿฆธ๐Ÿผโ€โ™€๏ธ๐Ÿฆธ๐Ÿปโ€โ™‚๏ธ
Our Physio and Massage teams can assist with stiff necks and help to alleviate tight aching neck pain. Contact your local Sports & Spinal today and say goodbye to your stiff neck! ๐Ÿ’ช๐Ÿป

Thanks to @sportsandspinalcaloundra for the content gold๐Ÿ…

POV: You wake up with a stiff neck! ๐Ÿฅบ

Sports & Spinal clinicians to the rescue! ๐Ÿฆธ๐Ÿผโ€โ™€๏ธ๐Ÿฆธ๐Ÿปโ€โ™‚๏ธ
Our Physio and Massage teams can assist with stiff necks and help to alleviate tight aching neck pain. Contact your local Sports & Spinal today and say goodbye to your stiff neck! ๐Ÿ’ช๐Ÿป

Thanks to @sportsandspinalcaloundra for the content gold๐Ÿ…
...

Our New Robina Sports & Spinal clinic is open and ready to start treating you!๐Ÿ’†โ€โ™€๏ธ

The Robina Sports & Spinal team uses the latest evidence-based treatments to treat various conditions, including;
๐Ÿ‘‰ Shoulder, neck and back pain
๐Ÿ‘‰ Sporting injuries
๐Ÿ‘‰ Lower limb conditions
๐Ÿ‘‰ Work cover incidents, pre & post surgical, motor vehicle accidents
๐Ÿ‘‰ And more!

๐Ÿ“… Head to our bio to book with the team today!

Our New Robina Sports & Spinal clinic is open and ready to start treating you!๐Ÿ’†โ€โ™€๏ธ

The Robina Sports & Spinal team uses the latest evidence-based treatments to treat various conditions, including;
๐Ÿ‘‰ Shoulder, neck and back pain
๐Ÿ‘‰ Sporting injuries
๐Ÿ‘‰ Lower limb conditions
๐Ÿ‘‰ Work cover incidents, pre & post surgical, motor vehicle accidents
๐Ÿ‘‰ And more!

๐Ÿ“… Head to our bio to book with the team today!
...

Our new look Robina Sports & Spinal clinic is live!๐ŸŽ‰

We are thrilled to announce that our new Robina Sports & Spinal clinic is open and ready to start treating you! With a wide range of allied health services on offer, our team is here for you! 

Our services include 
๐Ÿ‘‰ Physiotherapy
๐Ÿ‘‰ Remedial Massage 
๐Ÿ‘‰ Podiatry
๐Ÿ‘‰ CSM Pilates 
๐Ÿ‘‰ Exercise Physiology 
๐Ÿ‘‰ Dietetics

Head to our bio to book online with the Robina Sports & Spinal today and start feeling your best! ๐Ÿคธ

Our new look Robina Sports & Spinal clinic is live!๐ŸŽ‰

We are thrilled to announce that our new Robina Sports & Spinal clinic is open and ready to start treating you! With a wide range of allied health services on offer, our team is here for you!

Our services include
๐Ÿ‘‰ Physiotherapy
๐Ÿ‘‰ Remedial Massage
๐Ÿ‘‰ Podiatry
๐Ÿ‘‰ CSM Pilates
๐Ÿ‘‰ Exercise Physiology
๐Ÿ‘‰ Dietetics

Head to our bio to book online with the Robina Sports & Spinal today and start feeling your best! ๐Ÿคธ
...

Are you needing a stocking filler or a secret Santa present for someone in the office? ๐Ÿคทโ€โ™€๏ธ

Our Sports & Spinal clinics have Annabel Trends Heat packs available! โญ๏ธ๐Ÿฉต

Experience soothing warmth and relaxation with the Annabel Trends Heat Pack! Say goodbye to muscle aches and stress as our head packs provide comforting relief, perfect for rejuvenating your body and mind!๐Ÿ’†๐Ÿผโ€โ™€๏ธ

Pop into your local Sports & Spinal today to grab yours!

Are you needing a stocking filler or a secret Santa present for someone in the office? ๐Ÿคทโ€โ™€๏ธ

Our Sports & Spinal clinics have Annabel Trends Heat packs available! โญ๏ธ๐Ÿฉต

Experience soothing warmth and relaxation with the Annabel Trends Heat Pack! Say goodbye to muscle aches and stress as our head packs provide comforting relief, perfect for rejuvenating your body and mind!๐Ÿ’†๐Ÿผโ€โ™€๏ธ

Pop into your local Sports & Spinal today to grab yours!
...

Did you know that a large number of private health funds 'reset' their benefits at the end of each year? ๐Ÿคทโ€โ™€๏ธ

Unclaimed health fund benefits don't roll over into the next year financial year which means your premiums will go to waste if you don't take advantage of them.

We can process claims on the spot through HICAPS for
๐Ÿคธ Physiotherapy
๐Ÿคธ Podiatry 
๐Ÿคธ Remedial Massage
๐Ÿคธ Exercise Physiology
๐Ÿคธ Clinical Pilates
๐Ÿคธ Dietetics and MORE!

You don't need a referral to see our team, and you don't even need an injury - we see people for maintenance and preventative treatments as well.

Get in touch with your local Sports & Spinal and book before your health fund benefits run out! 

๐Ÿ‘‰Head to our bio

Did you know that a large number of private health funds `reset` their benefits at the end of each year? ๐Ÿคทโ€โ™€๏ธ

Unclaimed health fund benefits don`t roll over into the next year financial year which means your premiums will go to waste if you don`t take advantage of them.

We can process claims on the spot through HICAPS for
๐Ÿคธ Physiotherapy
๐Ÿคธ Podiatry
๐Ÿคธ Remedial Massage
๐Ÿคธ Exercise Physiology
๐Ÿคธ Clinical Pilates
๐Ÿคธ Dietetics and MORE!

You don`t need a referral to see our team, and you don`t even need an injury - we see people for maintenance and preventative treatments as well.

Get in touch with your local Sports & Spinal and book before your health fund benefits run out!

๐Ÿ‘‰Head to our bio
...

Hereโ€™s one of our favourites from @sportsandspinalkawana ๐Ÿ˜‚๐Ÿ‹๏ธโ€โ™‚๏ธ

#sportsandspinal #ExercisePhysiologist #HalloweenWorkouts #FitnessGoals #SpookySweat

Hereโ€™s one of our favourites from @sportsandspinalkawana ๐Ÿ˜‚๐Ÿ‹๏ธโ€โ™‚๏ธ

#sportsandspinal #ExercisePhysiologist #HalloweenWorkouts #FitnessGoals #SpookySweat
...

๐Ÿ‘Ÿ Are your orthotics old or worn out?
๐Ÿ‘Ÿ Do you need a second pair for convenience?
๐Ÿ‘Ÿ Are you not sure whether you would benefit from a pair? 

If you haven't claimed this year then you may be eligible to claim towards another or new pair of foot orthoses and/or refurbishment!

Get in touch with your local Sports & Spinal Podiatrist and book before your health fund benefits run out! 

๐Ÿ‘‰Head to our bio

๐Ÿ‘Ÿ Are your orthotics old or worn out?
๐Ÿ‘Ÿ Do you need a second pair for convenience?
๐Ÿ‘Ÿ Are you not sure whether you would benefit from a pair?

If you haven`t claimed this year then you may be eligible to claim towards another or new pair of foot orthoses and/or refurbishment!

Get in touch with your local Sports & Spinal Podiatrist and book before your health fund benefits run out!

๐Ÿ‘‰Head to our bio
...