Grace graduated from the University of Canberra with a Bachelor of Exercise Physiology and Rehabilitation. She has experience in private practice supporting people with chronic health conditions and musculoskeletal injuries and has completed additional training in Reformer and Mat Pilates.

Grace has a strong interest in women’s health, chronic pain, and bone health. She is also passionate about trauma-informed care for mental health and helping people build safe, sustainable, and positive relationships with movement. Her university research explored exercise-based interventions for people living with eating disorders, and the role of movement in managing endometriosis.

She uses a person-centred approach to care, combining exercise, education and practical self-management strategies to support long-term outcomes. She values creating a welcoming environment where patients feel heard, understood, and empowered to return to the activities that matter most to them.

Outside of work, Grace enjoys Pilates, running, and strength training. She is also a passionate musician who enjoys writing songs, playing guitar, and singing. On weekends, she can often be found exploring local cafés or running spots, and spending time with her family.

Grace is available for Exercise Physiology appointments at Sports & Spinal Springfield.

Born and raised in the UK, Kelly underwent professional vocational dance training at The Royal Ballet School, which sparked her interest in Physiotherapy through her experience with injury rehabilitation and recovery. In 2012, Kelly graduated from The University of Birmingham, UK, with a first-class BSc Honours degree in Physiotherapy. She then pursued diverse clinical rotations at a Major Trauma Hospital in Cardiorespiratory, Neurology, Trauma and Orthopaedics, and General Medicine wards, working alongside world-leading surgeons.

Eventually, she focused on Musculoskeletal rehabilitation. With over ten years of experience as a Physiotherapist in both the national health service and private sectors, Kelly has worked with individuals from various backgrounds, treating a broad range of injuries and conditions, including persistent pain. This has allowed her to develop fundamental knowledge and skills in pain neuroscience, injury assessment, prevention, and rehabilitation.

Kelly is an avid runner, dancer, yogi, and gym enthusiast. Her passion for exercise and the benefits of a healthy, balanced lifestyle led her to expand her knowledge and skills in this area. In 2020, she completed an MSc module in exercise prescription and rehabilitation at The University of Hertfordshire. Additionally, Kelly has pursued additional training in acupuncture and sports massage. She combines manual therapy with exercise and education to provide holistic and individualised treatment plans. As an APPI-trained mat work Pilates instructor, she has extensive experience teaching one-on-one sessions and classes.

With a special interest in shoulder and upper limb rehabilitation, Kelly previously established an advanced-level rehabilitation class aimed at helping individuals return to sports and manual occupations.

Kelly is passionate about listening to peoples’ stories, building trusting and collaborative relationships, personalising the rehabilitation process, and empowering individuals to achieve their goals, exceed their expectations, and take ownership of improving their quality of life. She also has a keen interest in mindfulness and recognises the benefits of exercise on mental health and wellbeing, incorporating this approach into her physiotherapy management.

Outside of work, Kelly enjoys running, hiking, gym training, and, more recently, paddle boarding. She also loves going to the theatre, attending live music events, and being an enthusiastic traveller. She recently relocated to Australia and looks forward to exploring her new surroundings.

Kelly is available for Physiotherapy appointments at Sports & Spinal Springfield.

Cielo (pronounced “Shell-o”) graduated from the Australian Catholic University with first-class honours. Her research focused on how people cope after rupturing their anterior cruciate ligament – a major stabilising ligament in the knee.

Cielo is passionate about providing high-quality treatment by keeping up to date with the latest research and applying evidence-based practice. In 2017, Cielo was invited to present her thesis at the national Australian Physiotherapy Association Conference in Sydney held at the International Convention Centre. Her research is currently submitted for publication as the leading author.

She has since undertaken multiple professional development courses to continue broadening her knowledge of treating sports-related injuries, specifically the knee. Cielo has a keen interest in treating dance and sports-related injuries, having undertaken eight years of classical ballet training under the Royal Academy of Dance.

Cielo is passionate about using a holistic approach to help people get back on their feet and achieve their goals, whether to improve daily function, return to recreational or competitive sports and or optimise general health and well-being.

Cielo is available for Physiotherapy appointments at Sports & Spinal Springfield.

Tom graduated from The University of Queensland with a Bachelor of Clinical Exercise Physiology (Honours), where he completed his honours research on the reclassification of a para-athlete. Tom is passionate about promoting the benefits of physical activity and enjoys working closely with individuals to develop tailored exercise plans that help them achieve their specific health related goals.

He has a strong interest in managing metabolic diseases and treating sports-related injuries, utilizing evidence-based practices to improve patients’ outcomes.

Outside of work, Tom enjoys an active lifestyle and spends his free time cycling, running, and staying fit with friends. He values time outdoors and enjoys the sense of freedom that comes with being active in nature.

Tom is available for Exercise Physiology appointments at Sports & Spinal Springfield.

Grace graduated from the University of Queensland with a Bachelor of Clinical Exercise Physiology (Honours) degree. She has a developing interest in neurological conditions and is always looking for ways to further improve her knowledge and enhance her client-centred care approach.

She works alongside patients wherever they are at on their health journey and applies evidence-based practice to ensure the best outcomes possible.

Outside of the clinic, Grace enjoys going to the gym, travelling, playing sports and exploring with her dog.

Grace is available for Exercise Physiology appointments at Sports & Spinal Springfield.