SPORTS & SPINAL SPRINGFIELD

exercise physiology services

Springfield

Inside the Waterwork Aquatic Centre22A Commercial Dr Springfield QLD 4300

BOOK NOWGET DIRECTIONs

Sports & Spinal Springfield is located down the long driveway off Commercial Drive, past Bridgestone Tyres, and inside the Waterworx Aquatic Lifestyle Centre. The clinic can be found within the heart of Springfield, conveniently located near Springfield CentralSpringfield LakesBrookwaterAugustine HeightsCamiraBellbird-Park, Spring Mountain, Goodna, Redbank Plains, Greenbank, and Forest Lakes.

Accredited Exercise Physiologists (EPs) are highly qualified allied health professionals specialising in providing exercise and lifestyle therapies to prevent and manage chronic diseases, injuries, and disabilities.
An EP undergoes four years of university training to become an exercise prescription expert. They will collaborate with you to create a personalised exercise program tailored to your specific injuries, health status, and goals.
At Sports & Spinal, our Exercise Physiologists are dedicated to helping you manage your condition by formulating a suitable treatment plan that aligns with your specific goals. They utilise movement and exercise, along with targeted education and motivational guidance, to effectively treat and manage various health conditions.
Our accredited Exercise Physiologists have expertise in addressing a wide range of concerns, including Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular Health, Pulmonary Health, Paediatrics, and Cancer.
Exercise plays a vital role in enhancing the body’s efficiency, which enables us to better manage conditions or diseases that may impact our overall functioning.
When you visit our Exercise Physiologist, you can expect them to attentively listen to your personal story and ask relevant questions to gain a comprehensive understanding of your needs. They will conduct a detailed, goal-focused, clinical, and functional assessment to guide the development of an appropriate treatment plan.
The specific treatment you receive will be customised to your unique circumstances and may involve modified movements and exercises aimed at improving your strength, fitness, balance, and other functional abilities. As you progress, your treatment plan will be adjusted accordingly, ensuring continued progress. Our Exercise Physiologists are equipped to provide education on health, conditions, injuries, and offer guidance on what activities are beneficial and what to avoid. Treatment sessions may take place in various environments, including our onsite gym, your regular gym, or pools, depending on your interests and goals.
Our Exercise Physiologists believe in a multi-disciplinary approach and are committed to working alongside other health professionals to effectively manage your condition and support your overall wellbeing.

Springfield Sports & Spinal is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment. 

services & FACILITIES

  • On-Site Parking (5 spaces)
  • Street Parking
  • Gym & Pilates Equipment
  • NDIS Registered
  • Medicare Rebates
  • HICAPS Health Fund Claims

OUR TEAM

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Jarrod Herman

Exercise Physiologist

Jarrod graduated from QUT with a Bachelor of Clinical Exercise Physiology degree. Jarrod has a strong passion for treating various conditions through the means of exercise-based therapy with a particularly keen interest in the treatment of musculoskeletal injuries and conditions, cardiovascular conditions, and persistent pain. Jarrod’s passion is driven through the enjoyment of improving the lives of those living with comorbidities through personably tailored and evidence-based exercise prescriptions to achieve patients’ goals.

Outside of work, Jarrod has a history of being an elite level swimmer. Jarrod enjoys maintaining a healthy lifestyle through swimming, running and strength and conditioning training in the gym. Jarrod also enjoys spending time outdoors with friends, watching sports such as the AFL and attending live music.

Jarrod is available for Exercise Physiology appointments at our Springfield clinic.

Grace Lobegeier

Exercise Physiologist

Grace graduated from the University of Queensland with a Bachelor of Clinical Exercise Physiology (Honours) degree.

She has a developing interest in neurological conditions and is always looking for ways to further improve her knowledge and enhance her client-centred care approach. She works alongside patients wherever they are at on their health journey and applies evidence-based practice to ensure the best outcomes possible.

Outside of the clinic, Grace enjoys going to the gym, travelling, playing sports and exploring with her dog.

Grace is available for Exercise Physiology appointments at our Springfield clinic.

Jake Phillips

Exercise Physiologist

Jake is an Accredited Exercise Physiologist who graduated with a Bachelor of Clinical Exercise Physiology (Honours Class I) from the University of Queensland in 2022. While studying, Jake worked in a Strength & Conditioning facility to extend his knowledge and refine his coaching skills. Jake has a strong exercise background with experience in training for swimming and powerlifting, as well as personal training.

Jake’s specific interest area is in using movement as medicine for musculoskeletal rehabilitation. As a practitioner, Jake is passionate about empowering his clients to self-manage their own health through education and exercise.

Outside of the clinic, Jake competes in powerlifting, which fuels his interest in rehabilitation and performance. He also appreciates great coffee and is always keen to hear about the best places to get a caffeine fix.

Jake is available for Exercise physiology appointments at our Woolloongabba and Springfield clinics.

Let’s get smart about sugar! This Sugar Awareness Week, take a closer look at how much sugar is hiding in your food and drinks 🥤🍔

Small changes can make a big difference – reduce your sugar intake for better energy, improved health, and a brighter future!

Needing more assistance with your sugar or diet habits? Get in touch with the Sports & Spinal Dietitian team today!

Let’s get smart about sugar! This Sugar Awareness Week, take a closer look at how much sugar is hiding in your food and drinks 🥤🍔

Small changes can make a big difference – reduce your sugar intake for better energy, improved health, and a brighter future!

Needing more assistance with your sugar or diet habits? Get in touch with the Sports & Spinal Dietitian team today!
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Movember is Here! 🥸
All this month we celebrate Movember whilst also raising awareness on Men’s mental health and suicide prevention. Our fathers, partners, brothers and friends are facing a health crisis, yet it’s rarely talked about. 

Use the link in our bio to learn more about Movember and what you can do to get involved 💪

Movember is Here! 🥸
All this month we celebrate Movember whilst also raising awareness on Men’s mental health and suicide prevention. Our fathers, partners, brothers and friends are facing a health crisis, yet it’s rarely talked about.

Use the link in our bio to learn more about Movember and what you can do to get involved 💪
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Exciting News! Our Robina Sports & Spinal clinic is relocating to a brand-new space! 🚚🎉

📅 Opening Date: November 25th
📍 New Address: Unit 4, 20 Scottsdale Dr, Robina QLD 4226 

Don’t wait - secure your spot at our new location today!
👉 Book now to continue your care with us - head to our bio

We can’t wait to see you there!

Exciting News! Our Robina Sports & Spinal clinic is relocating to a brand-new space! 🚚🎉

📅 Opening Date: November 25th
📍 New Address: Unit 4, 20 Scottsdale Dr, Robina QLD 4226

Don’t wait - secure your spot at our new location today!
👉 Book now to continue your care with us - head to our bio

We can’t wait to see you there!
...

Empowering women to live their healthiest lives!🌸
The Sports & Spinal Women's Health team offers personalized care for pelvic health, pregnancy, postnatal recovery, and more.

Feel strong, confident, and supported at every stage of life. Get in touch with our team today to see how we can help you! 

👉 Head to our bio!

Empowering women to live their healthiest lives!🌸
The Sports & Spinal Women`s Health team offers personalized care for pelvic health, pregnancy, postnatal recovery, and more.

Feel strong, confident, and supported at every stage of life. Get in touch with our team today to see how we can help you!

👉 Head to our bio!
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Our new look Robina Sports & Spinal isn’t far away! With the same great team and quality allied health services, the Robina team cannot wait to treat you in their new clinic space!

Our services will include: 
➡️ Physiotherapy 
➡️ Podiatry
➡️ Exercise Physiology 
➡️ Remedial Massage 
➡️ Dietetics 
➡️ CSM Pilates and Gym Classes 

The countdown is on - November 25th ⏱️

Our new look Robina Sports & Spinal isn’t far away! With the same great team and quality allied health services, the Robina team cannot wait to treat you in their new clinic space!

Our services will include:
➡️ Physiotherapy
➡️ Podiatry
➡️ Exercise Physiology
➡️ Remedial Massage
➡️ Dietetics
➡️ CSM Pilates and Gym Classes

The countdown is on - November 25th ⏱️
...

🎉 We have some exciting news to share! 🎉

We are proud to announce that our Robina Sports & Spinal clinic is moving to a new location! 🚚🎉

📅 Opening Date: November 25th
📍 New Address: Unit 4, 20 Scottsdale Dr, Robina QLD 4226 

Offering Physiotherapy, Podiatry, Remedial Massage, Exercise Physiology, Dietetics and Pilates under one roof, we're here to help you achieve your health and wellness goals.

We look forward to welcoming you and the Robina community to our new space and continuing to support your health and wellbeing needs!

🎉 We have some exciting news to share! 🎉

We are proud to announce that our Robina Sports & Spinal clinic is moving to a new location! 🚚🎉

📅 Opening Date: November 25th
📍 New Address: Unit 4, 20 Scottsdale Dr, Robina QLD 4226

Offering Physiotherapy, Podiatry, Remedial Massage, Exercise Physiology, Dietetics and Pilates under one roof, we`re here to help you achieve your health and wellness goals.

We look forward to welcoming you and the Robina community to our new space and continuing to support your health and wellbeing needs!
...

Ever wondered where our Sippy Downs Sports & Spinal clinic was located? 🤷‍♀️

Here’s a quick tour with Exercise Physiologist, Brooke!

You can find our Sippy Downs clinic on level 1 in the Ochre Health building. With plenty of parking, a lift and stairs available we’re an accessible site! 

#physio #sportsandspinal #podiatry

Ever wondered where our Sippy Downs Sports & Spinal clinic was located? 🤷‍♀️

Here’s a quick tour with Exercise Physiologist, Brooke!

You can find our Sippy Downs clinic on level 1 in the Ochre Health building. With plenty of parking, a lift and stairs available we’re an accessible site!

#physio #sportsandspinal #podiatry
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