Opening Hours
Mon to Thurs: 7:30am - 6:30pm | Fri: 7:30am – 4:00pm | Sat: 7:30am - 1:00pm | Sun: Closed
Find your nearest
Sports and Spinal Physio

SPORTS & SPINAL SPRINGFIELD

exercise physiology services

Springfield

Inside the Waterwork Aquatic Centre22A Commercial Dr Springfield QLD 4300

BOOK NOWGET DIRECTIONs

Sports & Spinal Springfield is located down the long driveway off Commercial Drive, past Bridgestone Tyres, and inside the Waterworx Aquatic Lifestyle Centre. The clinic can be found within the heart of Springfield, conveniently located near Springfield CentralSpringfield LakesBrookwaterAugustine HeightsCamiraBellbird-Park, Spring Mountain, Goodna, Redbank Plains, Greenbank, and Forest Lakes.

Accredited Exercise Physiologists (EPs) are highly qualified allied health professionals specialising in providing exercise and lifestyle therapies to prevent and manage chronic diseases, injuries, and disabilities.
An EP undergoes four years of university training to become an exercise prescription expert. They will collaborate with you to create a personalised exercise program tailored to your specific injuries, health status, and goals.
At Sports & Spinal, our Exercise Physiologists are dedicated to helping you manage your condition by formulating a suitable treatment plan that aligns with your specific goals. They utilise movement and exercise, along with targeted education and motivational guidance, to effectively treat and manage various health conditions.
Our accredited Exercise Physiologists have expertise in addressing a wide range of concerns, including Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular Health, Pulmonary Health, Paediatrics, and Cancer.
Exercise plays a vital role in enhancing the body’s efficiency, which enables us to better manage conditions or diseases that may impact our overall functioning.
When you visit our Exercise Physiologist, you can expect them to attentively listen to your personal story and ask relevant questions to gain a comprehensive understanding of your needs. They will conduct a detailed, goal-focused, clinical, and functional assessment to guide the development of an appropriate treatment plan.
The specific treatment you receive will be customised to your unique circumstances and may involve modified movements and exercises aimed at improving your strength, fitness, balance, and other functional abilities. As you progress, your treatment plan will be adjusted accordingly, ensuring continued progress. Our Exercise Physiologists are equipped to provide education on health, conditions, injuries, and offer guidance on what activities are beneficial and what to avoid. Treatment sessions may take place in various environments, including our onsite gym, your regular gym, or pools, depending on your interests and goals.
Our Exercise Physiologists believe in a multi-disciplinary approach and are committed to working alongside other health professionals to effectively manage your condition and support your overall wellbeing.

Sports & Spinal Springfield is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment. 

services & FACILITIES

  • On-Site Parking (5 spaces)
  • Street Parking
  • Gym & Pilates Equipment
  • NDIS Registered
  • Medicare Rebates
  • HICAPS Health Fund Claims

OUR TEAM

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Tom Coghlan

Exercise Physiologist - General Musculoskeletal, Metabolic & NDIS

Tom graduated from The University of Queensland with a Bachelor of Clinical Exercise Physiology (Honours), where he completed his honours research on the reclassification of a para-athlete. Tom is passionate about promoting the benefits of physical activity and enjoys working closely with individuals to develop tailored exercise plans that help them achieve their specific health related goals.

He has a strong interest in managing metabolic diseases and treating sports-related injuries, utilizing evidence-based practices to improve patients’ outcomes.

Outside of work, Tom enjoys an active lifestyle and spends his free time cycling, running, and staying fit with friends. He values time outdoors and enjoys the sense of freedom that comes with being active in nature.

Tom is available for Exercise Physiology appointments at Sports & Spinal Springfield.

Grace Gee

Exercise Physiologist - Women's Health, Mental Health, Bone Health, Chronic Diseases & Musculoskeletal Rehabilitation

Grace graduated from the University of Canberra with a Bachelor of Exercise Physiology and Rehabilitation. She has experience in private practice supporting people with chronic health conditions and musculoskeletal injuries and has completed additional training in Reformer and Mat Pilates.

Grace has a strong interest in women’s health, chronic pain, and bone health. She is also passionate about trauma-informed care for mental health and helping people build safe, sustainable, and positive relationships with movement. Her university research explored exercise-based interventions for people living with eating disorders, and the role of movement in managing endometriosis.

She uses a person-centred approach to care, combining exercise, education and practical self-management strategies to support long-term outcomes. She values creating a welcoming environment where patients feel heard, understood, and empowered to return to the activities that matter most to them.

Outside of work, Grace enjoys Pilates, running, and strength training. She is also a passionate musician who enjoys writing songs, playing guitar, and singing. On weekends, she can often be found exploring local cafés or running spots, and spending time with her family.

Grace is available for Exercise Physiology appointments at Sports & Spinal Springfield.

Grace Lobegeier

Exercise Physiologist - Neurological Conditions, Chronic Disease Management & Musculoskeletal Rehabilitation

Grace graduated from the University of Queensland with a Bachelor of Clinical Exercise Physiology (Honours) degree. She has a developing interest in neurological conditions and is always looking for ways to further improve her knowledge and enhance her client-centred care approach.

She works alongside patients wherever they are at on their health journey and applies evidence-based practice to ensure the best outcomes possible.

Outside of the clinic, Grace enjoys going to the gym, travelling, playing sports and exploring with her dog.

Grace is available for Exercise Physiology appointments at Sports & Spinal Springfield.

Our team love what we do!

We are always looking for passionate people to join us. Check out our available roles on our website; your next opportunity could be just a click away!

 #sportsandspinal #teamwork #careers #joinourteam #wellbeingatwork

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Supporting women’s health at every stage of life 💙

 From pelvic health to wellness advice, our team is here to help you feel your best. 

#sportsandspinal #womenshealth #wellness #healthylifestyle #selfcare

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Cheese: friend or foe? 🧀 

There’s a lot of debate about whether cheese is healthy, but our Accredited Practising Dietitian team has the facts!

Pros: Great source of protein and calcium, versatile in meals, and hard cheeses are low in lactose.

Be mindful: Can be energy dense, so choose lite options if needed, and keep cheese cold when on the go.

Ways to enjoy: Snack with veggies or fruit, top toast with cottage cheese or ricotta, or add to tray bakes, pasta, and other meals for extra protein and energy.

For personalised advice on including cheese or other foods in your diet, reach out to your local Sports & Spinal dietitian today!

#sportsandspinal #dietitianapproved #nutritiontips #healthyhabits #guthealth #proteinpacked #cheeselovers

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The Better Outcomes Conference is back for 2026.

At Sports & Spinal, we believe the best outcomes happen when professionals work together. That's why we're proud to once again partner with @travis_schultz_partners to bring together experts from more than 20 disciplines for a day of collaboration, learning and shared ideas.

From healthcare and rehabilitation to personal injury, the Better Outcomes Conference is built around one shared goal: achieving better outcomes for the people and communities we support.

We can't wait to welcome our colleagues and partners to Brisbane this August for another inspiring day of connection and collaboration.

#BetterOutcomesConference2026 #BetterOutcomesConference #BetterOutcomes #AlliedHealth #HealthcareCollaboration #MultidisciplinaryCare

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The body achieves what the mind believes!

Your mindset sets the tone for your goals. Believe in yourself, and anything is possible!

#sportsandspinal #motivation #mindsetmatters #fitnessjourney #wellness

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