Opening Hours
Mon - Wed: 7:30am – 6:30pm | Thurs: 9:00am – 6.30pm | Fri: 7:30am – 4.00pm | Sat: 7:30am – 1:00pm | Sun: Closed
Find your nearest
Sports and Spinal Physio

SPORTS & SPINAL SPRINGFIELD

exercise physiology services

Springfield

Inside the Waterwork Aquatic Centre22A Commercial Dr Springfield QLD 4300

BOOK NOWGET DIRECTIONs

Sports & Spinal Springfield is located down the long driveway off Commercial Drive, past Bridgestone Tyres, and inside the Waterworx Aquatic Lifestyle Centre. The clinic can be found within the heart of Springfield, conveniently located near Springfield CentralSpringfield LakesBrookwaterAugustine HeightsCamiraBellbird-Park, Spring Mountain, Goodna, Redbank Plains, Greenbank, and Forest Lakes.

Accredited Exercise Physiologists (EPs) are highly qualified allied health professionals specialising in providing exercise and lifestyle therapies to prevent and manage chronic diseases, injuries, and disabilities.
An EP undergoes four years of university training to become an exercise prescription expert. They will collaborate with you to create a personalised exercise program tailored to your specific injuries, health status, and goals.
At Sports & Spinal, our Exercise Physiologists are dedicated to helping you manage your condition by formulating a suitable treatment plan that aligns with your specific goals. They utilise movement and exercise, along with targeted education and motivational guidance, to effectively treat and manage various health conditions.
Our accredited Exercise Physiologists have expertise in addressing a wide range of concerns, including Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular Health, Pulmonary Health, Paediatrics, and Cancer.
Exercise plays a vital role in enhancing the body’s efficiency, which enables us to better manage conditions or diseases that may impact our overall functioning.
When you visit our Exercise Physiologist, you can expect them to attentively listen to your personal story and ask relevant questions to gain a comprehensive understanding of your needs. They will conduct a detailed, goal-focused, clinical, and functional assessment to guide the development of an appropriate treatment plan.
The specific treatment you receive will be customised to your unique circumstances and may involve modified movements and exercises aimed at improving your strength, fitness, balance, and other functional abilities. As you progress, your treatment plan will be adjusted accordingly, ensuring continued progress. Our Exercise Physiologists are equipped to provide education on health, conditions, injuries, and offer guidance on what activities are beneficial and what to avoid. Treatment sessions may take place in various environments, including our onsite gym, your regular gym, or pools, depending on your interests and goals.
Our Exercise Physiologists believe in a multi-disciplinary approach and are committed to working alongside other health professionals to effectively manage your condition and support your overall wellbeing.

Springfield Sports & Spinal is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment. 

services & FACILITIES

  • On-Site Parking (5 spaces)
  • Street Parking
  • Gym & Pilates Equipment
  • NDIS Registered
  • Medicare Rebates
  • HICAPS Health Fund Claims

OUR TEAM

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Jarrod Herman

Exercise Physiologist

Jarrod graduated from QUT with a Bachelor of Clinical Exercise Physiology degree. Jarrod has a strong passion for treating various conditions through the means of exercise-based therapy with a particularly keen interest in the treatment of musculoskeletal injuries and conditions, cardiovascular conditions, and persistent pain. Jarrod’s passion is driven through the enjoyment of improving the lives of those living with comorbidities through personably tailored and evidence-based exercise prescriptions to achieve patients’ goals.

Outside of work, Jarrod has a history of being an elite level swimmer. Jarrod enjoys maintaining a healthy lifestyle through swimming, running and strength and conditioning training in the gym. Jarrod also enjoys spending time outdoors with friends, watching sports such as the AFL and attending live music.

Jarrod is available for Exercise Physiology appointments at our Springfield clinic.

Grace Lobegeier

Exercise Physiologist

Grace graduated from the University of Queensland with a Bachelor of Clinical Exercise Physiology (Honours) degree.

She has a developing interest in neurological conditions and is always looking for ways to further improve her knowledge and enhance her client-centred care approach. She works alongside patients wherever they are at on their health journey and applies evidence-based practice to ensure the best outcomes possible.

Outside of the clinic, Grace enjoys going to the gym, travelling, playing sports and exploring with her dog.

Grace is available for Exercise Physiology appointments at our Springfield clinic.

Jake Phillips

Exercise Physiologist

Jake is an Accredited Exercise Physiologist who graduated with a Bachelor of Clinical Exercise Physiology (Honours Class I) from the University of Queensland in 2022. While studying, Jake worked in a Strength & Conditioning facility to extend his knowledge and refine his coaching skills. Jake has a strong exercise background with experience in training for swimming and powerlifting, as well as personal training.

Jake’s specific interest area is in using movement as medicine for musculoskeletal rehabilitation. As a practitioner, Jake is passionate about empowering his clients to self-manage their own health through education and exercise.

Outside of the clinic, Jake competes in powerlifting, which fuels his interest in rehabilitation and performance. He also appreciates great coffee and is always keen to hear about the best places to get a caffeine fix.

Jake is available for Exercise physiology appointments at our Woolloongabba and Springfield clinics.

We are officially less than one week away from opening Sports & Spinal Indooroopilly! 

Can’t wait a week? Neither can we! 

Head to our bio to book your appointment and experience the Sports & Spinal difference when we open on August 1st! 💪

We are officially less than one week away from opening Sports & Spinal Indooroopilly!

Can’t wait a week? Neither can we!

Head to our bio to book your appointment and experience the Sports & Spinal difference when we open on August 1st! 💪
...

We are officially one week away from opening Sports & Spinal Noosa! 

Can’t wait a week? Neither can we! 

Head to our bio to book your appointment and experience the Sports & Spinal difference when we open on August 1st!

We are officially one week away from opening Sports & Spinal Noosa!

Can’t wait a week? Neither can we!

Head to our bio to book your appointment and experience the Sports & Spinal difference when we open on August 1st!
...

This Year’s National Pain Week is all about encouraging open and honest conversations around chronic pain⚡

These conversations not only help those experiencing chronic pain, but they also help to break down stigma around seeking help and advice. 
 
Pain affects everyone differently and that’s why it’s important to take an individual approach towards pain management and encourage open conversations about people’s pain journey. 

Are you being affected by chronic pain? Get in touch with Sports & Spinal today and see how they help you onto the road to recovery 🛣️

This Year’s National Pain Week is all about encouraging open and honest conversations around chronic pain⚡

These conversations not only help those experiencing chronic pain, but they also help to break down stigma around seeking help and advice.

Pain affects everyone differently and that’s why it’s important to take an individual approach towards pain management and encourage open conversations about people’s pain journey.

Are you being affected by chronic pain? Get in touch with Sports & Spinal today and see how they help you onto the road to recovery 🛣️
...

National Pain Week⚡

Chronic Pain Australia wants to draw attention to the experience of people living with chronic pain and by doing so reduce the social and other barriers related to living and managing chronic pain.

Sports & Spinal has allied health clinicians who are trained and qualified to help patients dealing with chronic pain. Our team work hard to help alleviate pain, educate patients on pain management strategies and so much more. 

If you or someone you know are needing help with their chronic pain, get in touch with our dedicated team today and get one step closer to living pain free.

National Pain Week⚡

Chronic Pain Australia wants to draw attention to the experience of people living with chronic pain and by doing so reduce the social and other barriers related to living and managing chronic pain.

Sports & Spinal has allied health clinicians who are trained and qualified to help patients dealing with chronic pain. Our team work hard to help alleviate pain, educate patients on pain management strategies and so much more.

If you or someone you know are needing help with their chronic pain, get in touch with our dedicated team today and get one step closer to living pain free.
...

Our Exercise Physiology, Podiatry and Dietitian teams can assist with the management and prevention of Diabetes. 

Whether it's through tailored exercise programs, diet and exercise education or general foot and nail care, our team is here to support you. Best of all, our team work closely together to ensure that every patient is receiving holistic care. 

Want to learn more? Get in touch with our allied health team today to see how they can get you on the road to better health. 

👉 Head to our bio

Our Exercise Physiology, Podiatry and Dietitian teams can assist with the management and prevention of Diabetes.

Whether it`s through tailored exercise programs, diet and exercise education or general foot and nail care, our team is here to support you. Best of all, our team work closely together to ensure that every patient is receiving holistic care.

Want to learn more? Get in touch with our allied health team today to see how they can get you on the road to better health.

👉 Head to our bio
...

Sports & Spinal Indooroopilly isn’t far away and that means we’ll have quality allied health services coming to the Indooroopilly community! 

Our services will include: 
➡️ Physiotherapy 
➡️ Exercise Physiology 
➡️ Remedial Massage 
➡️ Dietetics 
➡️ Classes 

We cannot wait to bring you Sports & Spinal Indooroopilly, the countdown is on!

Sports & Spinal Indooroopilly isn’t far away and that means we’ll have quality allied health services coming to the Indooroopilly community!

Our services will include:
➡️ Physiotherapy
➡️ Exercise Physiology
➡️ Remedial Massage
➡️ Dietetics
➡️ Classes

We cannot wait to bring you Sports & Spinal Indooroopilly, the countdown is on!
...

Sports & Spinal Noosa isn’t far away!

We’re so excited to be going on this journey and we can’t wait to work alongside this wonderful Noosa community and continue to help you achieve your goals! 

Our services will include: 
✅ Physiotherapy 
✅ Exercise Physiology 
✅ Remedial Massage 
✅ Women’s Health 
✅ Mens’s Health 
✅ Classes 

We cannot wait to bring you Sports & Spinal Noosa, the countdown is on!

Sports & Spinal Noosa isn’t far away!

We’re so excited to be going on this journey and we can’t wait to work alongside this wonderful Noosa community and continue to help you achieve your goals!

Our services will include:
✅ Physiotherapy
✅ Exercise Physiology
✅ Remedial Massage
✅ Women’s Health
✅ Mens’s Health
✅ Classes

We cannot wait to bring you Sports & Spinal Noosa, the countdown is on!
...