Mitchell completed his Bachelor of Physiotherapy (Honours) at the University of Queensland in Brisbane where he began his career working in private practice seeing a variety of clinical presentations. After moving around Queensland throughout his life – from Weipa in Far North Queensland to Toowoomba in the Darling Downs – he couldn’t be more excited to call the Sunshine Coast his new home.

Mitchell has always had a passion for sport. This has translated into his career as he holds a strong interest in treating sports and exercise related injuries – particularly ankles and shoulders. Mitchell applies his communication skills to show his care for patient wellbeing; his empathetic nature and willingness to go above and beyond ensures a positive outcome for his patients.

Mitchell is driven towards continuously improving his skills and takes great care that all of his patients leave each session with a clear understanding of their specialised treatment plan to best achieve their goals.

Outside of work, Mitchell loves watching sport, running, travelling, playing board games and going fishing and camping.

Mitchell is available for Physiotherapy appointments at our Caloundra and Kawana locations.

Ashley is an experienced physiotherapist who graduated from Stellenbosch University, South Africa in 2010. Ashley went on to complete her-graduate Orthopaedic Manipulative Therapy (OMT) training in 2013 and was awarded the top case study for the year. This forms the basis of her clinical reasoning and hands-on treatment. She has also completed her Pilates Mat Training, allowing her to provide high-quality Pilates classes.

Ashley gained most of her experience working in the private sector seeing patients with a wide range of conditions. She is an empathetic and compassionate physio who works closely with her patients to get the best results and help them with their healing journey. Ashley enjoys treating neck and sacroiliac dysfunctions, post-mastectomy patients, and since becoming a mum of two littles, she has a special passion for working with women during pregnancy and during their post-partum recovery.

Outside of work, Ashley enjoys spending time outdoors with her family.

Ashley is available for physiotherapy appointments at our Caloundra and Kawana clinics.

Eliza graduated from Otago University in New Zealand with a Bachelor of Physiotherapy and was awarded runner up for the top overall student in her year. After completing her studies, Eliza worked for two years in a musculoskeletal private practice which specialized in Clinical Pilates. During this time, she completed her Comprehensive Polestar Pilates Course and is now certified in teaching Pilates using all equipment including matt, reformer, and the trapeze table.

Eliza uses a combination of manual therapy techniques, taping, clinical Pilates and movement therapy to treat a wide range of acute and chronic injuries. She is a strong advocate for actively involving her clients within their rehabilitation to help them achieve their movement goals.

Eliza enjoys living an active lifestyle both in the gym and in the outdoors. Being active and disciplined with her own fitness, she understands the importance of smart training and injury prevention.

After recently moving across the ditch, Eliza is looking forward to exploring the beautiful beaches on the Sunshine Coast and learning to surf. She also enjoys hiking, playing tennis, baking and spending time with friends and family.

Eliza is available for physiotherapy consults at  our Caloundra clinic.

Ashley completed a Bachelor of Physiotherapy from Australian Catholic University and has since spent over 7 years working in private practice.

Ashley has completed post-graduate training in Women’s and Pelvic Health Physiotherapy enabling her to treat various pelvic floor conditions such as pelvic organ prolapse, incontinence, pelvic pain and all things pre and postnatal. She has a passion for helping women achieve a healthy and happy quality of life at any age and stage.

She also has experience treating an array of musculoskeletal conditions with a special interest in dance injuries, given her 16-year competitive dance background. Ashley has training in western acupuncture and dry needling, sports physiotherapy, and all forms of Pilates.

Ashley is enthusiastic about providing a holistic approach to patient-cantered care and providing tailored, evidence-based exercise programs to create long-term management for her patients. Ashley is available for Physiotherapy and Women’s Health appointments at our Caloundra and Kawana clinics.

Julie graduated from the University of Otago in New Zealand in 1998 and has gained a wealth of experience working in busy clinics around the world, including a professional sports centre in France, the Crystal Palace National Sports Centre in London, and a clinic in the ski resort of Verbier in Switzerland. She has also worked with rugby teams in New Zealand and the England Volleyball team in the UK.

Julie has postgraduate training in Vestibular Physiotherapy, Ergonomics, and Pilates. Julie has been using the Dean Watson approach since 2005. Julie is also a qualified acupuncturist, having studied both in the UK and China. Julie combines her training in Traditional Chinese Medicine and dry needling with traditional physiotherapy treatment techniques for optimum results.

Julie has a special interest in Vestibular, Neck & Headaches.

Julie is available for Physiotherapy appointments at our Caloundra location.

Kyra Trengrove holds a degree in Exercise Physiology and Rehabilitation from the University of Canberra. She recently moved to the Sunshine Coast and is excited to bring her love for health and fitness to the community.

Kyra’s all about making your wellness journey personal and caring. She believes everyone is unique, needing a tailored approach to feel their best, both physically and mentally. Kyra holds a special interest in neurological rehabilitation and loves seeing people bounce back and being part of their success.

Outside of work, Kyra keeps it simple – hitting the gym, enjoying the beach, and taking walks with her young pup.

Kyra is available for exercise physiology appointments at our Caloundra clinic.

Montana completed a Bachelor of Physiotherapy at James Cook University in her hometown of Townsville before relocating to the Sunshine Coast in 2019. Driven by a passion for enhancing movement and kicking goals, Montana believes every individual requires a unique and holistic approach to ensure successful outcomes.

Montana has a clinical interest in complex presentations and persistent pain, as well as lower limb rehabilitation. With considerable changes in the management of chronic pain over the years, there is a critical role for physiotherapy and non-medical management. With training in the complex field of chronic pain management, Montana will deliver evidence-based treatment and give you the tools to strive for improved function.

Outside of work, Montana enjoys an active lifestyle, often participating in hikes and treks, and enjoys time at the gym. Overall, the beach is where you will find her when she is not in the clinic, attempting to master surfing.

Montana is available for Physiotherapy appointments at our Caloundra clinic.