[In A Gym Setting, Clinican Is Talking To The Patient And The Patient Is Using The Cable Machine In A Row Position And Half Squatting, The Patient Is Wearing All Black And Pink Shoes, The Clinician Is Standing To The Left Of The Patient, Wearing A Navy Polo Sports & Spinal Shirt With Black Pants And Black Shoes] BOOK NOW Book an initial Exercise Physiology
consult & receive a 60 minute massage
for the price of a 30 min

Exercise Physiology @ Caloundra Sports & Spinal

Sports & Spinal Physio Caloundra is located on the beautiful Sunshine Coast. We can be found on the corner of Ormuz Avenue & Kalinga Street in suite 4 of the building ‘Bradfield House’ with Ochre Health Caloundra. Your local Caloundra clinic is conveniently located near Golden Beach,  Caloundra West, Little Mountain, Aroona, Dicky Beach, Battery Hill, Moffat Beach and Shelly Beach.

Sports & Spinal Caloundra features on-site car parking. We’re NDIS registered, and Medicare rebates and HICAPS health fund claims are available. EFTPOS and credit card facilities are also available for payment. Modern, clean and inviting, your local Caloundra clinic is a popular choice for Sunshine Coast residents looking for Physiotherapy, Exercise Physiology, Massage TherapyClinical PilatesPodiatry and Dietetics.

“Your greatest wealth is health”

Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.

An Exercise Physiologist (EP) is a 4 year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.

Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologist’s use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions.

Sports & Spinal’s accredited Exercise Physiologist can assist with:

  • Diabetes & Obesity
  • General Health & Wellbeing
  • Mental Health Issues
  • Musculoskeletal Injuries
  • Neurological Conditions
  • Strength & Conditioning
  • Women’s Health
  • Aging
  • Chronic Pain
  • Fatigue
  • Cardiovascular
  • Pulmonary
  • Paediatrics
  • Cancer

Exercise facilitates changes within the body that increases its efficiency. This allows us to be able to manage conditions or diseases, that can cause our bodies to not function to the best ability.

You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.

Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.

Meet the Exercise Physiologist @ Caloundra

Scroll through the list and click the faces to find out more information about our team.

Chelsea Humphreys

Exercise Physiologist

Chelsea completed her Bachelor of Clinical Exercise Physiology at the University of the Sunshine Coast. Chelsea is passionate about all aspects of Exercise Physiology and has a strong interest in neurological conditions and disabilities. She is committed to utilising a patient-centred approach and the latest evidence to provide high-quality care to suit each patient and their specific needs and goals. Chelsea finds great joy in helping others and aspires to empower and educate patients to continue improving their quality of life and reach their full potential.

Chelsea is available at our Caloundra clinic for Exercise Physiology appointments.

Book Now Youtube

Caloundra Sports & Spinal can be found at Suite 4, Bradfield House, 20 Kalinga St, Caloundra QLD 4551

Google Maps

Latest Education

A woman with dark skin and dark curly hair clutching at her back whilst seated ona lounge. She is wearing a maroon long sleeved top and blue jeans and she is wincing in pain

Chronic Pain and Diet

  Chronic pain can be worsened by underlying inflammation. There are a few key nutrients that can help to reduce inflammation and help to manage chronic pain. Fruits and Vegetables Fruits and…

Read More

Fit your Running Shoes correctly: A Running Podiatrists key running shoe fitting tips

It is important that your running shoes are fitted properly to prevent common irritations, especially in the forefoot. Too often I see runners who have worn shoes that were too small for their…

Read More

Parkinson’s Disease & Diet- How A Dietitian Can Help

  Parkinson’s disease (PD) is a disorder of the central nervous system where the nerve cells that produce a chemical called dopamine essential for smooth control of muscle movement are damaged.…

Read More