Caloundra Sports & Spinal is located on the beautiful Sunshine Coast, Located in the ‘Bradfield House’ with Ochre Health Caloundra. Conveniently located near Golden Beach, Caloundra West, Little Mountain, Aroona, Dicky Beach, Battery Hill, Moffat Beach and Shelly Beach.
Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.
An Exercise Physiologist (EP) is a 4 year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.
Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologists use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions.
Sports & Spinal’s accredited Exercise Physiologist can assist with Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.
Exercise facilitates changes within the body that increases its efficiency. This allows us to be able to manage conditions or diseases, that can cause our bodies to not function to the best ability.
You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.
Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.
Caloundra Sports & Spinal is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment.
services & FACILITIES
- On-Site Parking (5 spaces)
- Street Parking
- Gym & Pilates Equipment
- NDIS Registered
- Medicare Rebates
- HICAPS Health Fund Claims
OUR TEAM
- Any
- Baringa
- Beenleigh
- Brisbane
- Broadbeach
- Buderim
- Caloundra
- Chermside
- Coolum
- Fraser Coast
- Gold Coast
- Gympie
- Hervey Bay
- Indooroopilly
- Ipswich
- Kawana
- Logan
- Maroochydore
- Morayfield
- Moreton Bay
- Nambour
- Noosa
- North Lakes
- Redcliffe
- Robina
- Runaway Bay
- Sippy Downs
- South Brisbane
- Springfield
- St Lucia
- Sunshine Coast
- Woolloongabba
- Wynnum
Ashleigh Gould
Exercise Physiologist
Kyra Trengove
Exercise Physiologist
Ashleigh Gould
Exercise Physiologist
Originally from Albury, NSW, Ashleigh has called Shellharbour, Melbourne, and the Gold Coast home before settling on the Sunshine Coast in early 2023.
Ash holds a bachelor’s degree in exercise and sports science from RMIT University and furthered her education with a Master of Clinical Exercise Physiology from Southern Cross University. Ash has deep passion for Exercise Physiology and she combines both her passion, love for physical activity, and her dedication to helping people to provide ensure positive outcomes to her clients.
Ashleigh’s goal is to empower individuals, fostering their independence and self-assurance through regular physical activity. Her aspiration is to motivate her community to lead happy and healthy lives for as long as possible.
Outside of work, you can often find Ash practicing what she preaches, whether that’s at the gym, on the beach, or trying her hand at surfing.
Ashleigh is available for Exercise Physiology consults at our Caloundra clinic.
Kyra Trengove
Exercise Physiologist
Kyra holds a degree in Exercise Physiology and Rehabilitation from the University of Canberra. She recently moved to the Sunshine Coast and is excited to bring her love for health and fitness to the community.
Kyra’s all about making your wellness journey personal and caring. She believes everyone is unique, needing a tailored approach to feel their best, both physically and mentally. Kyra holds a special interest in neurological rehabilitation and loves seeing people bounce back and being part of their success.
Outside of work, Kyra keeps it simple – hitting the gym, enjoying the beach, and taking walks with her young pup.
Kyra is available for exercise physiology appointments at our Caloundra clinic.
Together we can learn and commit to leading healthier and happier lives, no matter what life throws at us!
The Sports & Spinal Women’s Health team are trained and qualified to treat a wide range of pelvic and women’s health conditions such as
🌸Endometriosis
🌸Pelvic organ prolapses
🌸Pre- and post-natal
🌸Incontinence
🌸Bowels Concerns
🌸Pelvic Pain
🌸Pessary fittings and more!
Get in touch with your local Women’s Health Physio today to see how they can help you 👉 Head to our bio!
Together we can learn and commit to leading healthier and happier lives, no matter what life throws at us!
The Sports & Spinal Women’s Health team are trained and qualified to treat a wide range of pelvic and women’s health conditions such as
🌸Endometriosis
🌸Pelvic organ prolapses
🌸Pre- and post-natal
🌸Incontinence
🌸Bowels Concerns
🌸Pelvic Pain
🌸Pessary fittings and more!
Get in touch with your local Women’s Health Physio today to see how they can help you 👉 Head to our bio!
We`re delighted to be attending the 2024 edition of the Wishlist Spring Carnival this Friday!🌼
This event is more than just a celebration of the season—it`s an opportunity to come together to support an incredible charity and the amazing work they do in our Sunshine Coast community.
Of course, this day isn’t possible without the support of Travis Schultz & Partners. Their unwavering dedication to making a positive impact on their community aligns perfectly with our mission to support and care for those who need us.
As part of the Sports & Spinal Group, team members from Total Rehab Solutions and Podiatry @ Sports & Spinal will be there with bells on to celebrate and we can`t wait to see you all there!
Let`s come together to celebrate, have fun, and support a fantastic cause 🤍🍾
#springcarnival2024 #wishlist #sunshinecoastevents
@scwishlist @Wishlist @total_rehab_solutions @Podiatry at Sports & Spinal
We`re delighted to be attending the 2024 edition of the Wishlist Spring Carnival this Friday!🌼
This event is more than just a celebration of the season—it`s an opportunity to come together to support an incredible charity and the amazing work they do in our Sunshine Coast community.
Of course, this day isn’t possible without the support of Travis Schultz & Partners. Their unwavering dedication to making a positive impact on their community aligns perfectly with our mission to support and care for those who need us.
As part of the Sports & Spinal Group, team members from Total Rehab Solutions and Podiatry @ Sports & Spinal will be there with bells on to celebrate and we can`t wait to see you all there!
Let`s come together to celebrate, have fun, and support a fantastic cause 🤍🍾
#springcarnival2024 #wishlist #sunshinecoastevents
@scwishlist @Wishlist @total_rehab_solutions @Podiatry at Sports & Spinal
The Annual Behind The Clinic Door - 2024 Conference 🎉
Held at Noosa Peppers, Our 2024 Annual Conference was one to remember.
This was our first conference held in collaboration with Travis Schultz & Partners and what a success it was! The day was filled with collaborative discussions between over 200 delegates who were all active participants in the day.
We welcomed General Practitioners, lawyers, Allied Health Practitioners including physiotherapists, podiatrists, occupational therapists and exercise physiologists and Medical Specialists including Orthopaedic Specialists, Psychologists, Neurologists, Rheumatologists, Sport and Exercise Physicians, Neuropsychologist and Pain Specialists.
Thank you again to our incredible conference supporters Sunshine Neurosurgery, Alpha Sport, Balance Orthopaedics, Orthopaedics Queensland, Sunshine Coast Orthopaedic Group, Resolve Pain and Pain Rehab.
And thank you to our presenters, panel members and delegates for your contribution and incredible insight throughout the day.
Bring on the 2025 Conference💪
The Annual Behind The Clinic Door - 2024 Conference 🎉
Held at Noosa Peppers, Our 2024 Annual Conference was one to remember.
This was our first conference held in collaboration with Travis Schultz & Partners and what a success it was! The day was filled with collaborative discussions between over 200 delegates who were all active participants in the day.
We welcomed General Practitioners, lawyers, Allied Health Practitioners including physiotherapists, podiatrists, occupational therapists and exercise physiologists and Medical Specialists including Orthopaedic Specialists, Psychologists, Neurologists, Rheumatologists, Sport and Exercise Physicians, Neuropsychologist and Pain Specialists.
Thank you again to our incredible conference supporters Sunshine Neurosurgery, Alpha Sport, Balance Orthopaedics, Orthopaedics Queensland, Sunshine Coast Orthopaedic Group, Resolve Pain and Pain Rehab.
And thank you to our presenters, panel members and delegates for your contribution and incredible insight throughout the day.
Bring on the 2025 Conference💪
It’s Women’s Health Week 🌸
Women’s Health Week 2024 is all about Your Voice - Your Choice.
The campaign is centred around empowering women to use their voice and enable all women to have the choice to engage in their health and wellbeing in a way that suits them.
Wanting to learn more? Head to our bio to gain access to a heap of helpful resources provided by Jean Hailes. Or get in touch with our dedicated Women`s Health team.
It’s Women’s Health Week 🌸
Women’s Health Week 2024 is all about Your Voice - Your Choice.
The campaign is centred around empowering women to use their voice and enable all women to have the choice to engage in their health and wellbeing in a way that suits them.
Wanting to learn more? Head to our bio to gain access to a heap of helpful resources provided by Jean Hailes. Or get in touch with our dedicated Women`s Health team.
A day in the life with the @sportsandspinalcaloundra team!
Follow Sophie along as she sees what everyone gets up to in clinic!
A day in the life with the @sportsandspinalcaloundra team!
Follow Sophie along as she sees what everyone gets up to in clinic!
Behind The Clinic Door all wrapped up! 🎉
Thank you to everyone involved for your dedication and hard work, it truely represented an amazing weekend of content, networking and collaboration.
A HUGE thank you to Dr Rob Park, Conference Sponsors, Panellists, Delegates and of course @travis_schultz_partners for all your contributions to our inaugural conference in collaboration with TSP.
We are already looking forward to next year! 💙
#behindtheclinicdoorconference #multidisciplinary
Behind The Clinic Door all wrapped up! 🎉
Thank you to everyone involved for your dedication and hard work, it truely represented an amazing weekend of content, networking and collaboration.
A HUGE thank you to Dr Rob Park, Conference Sponsors, Panellists, Delegates and of course @travis_schultz_partners for all your contributions to our inaugural conference in collaboration with TSP.
We are already looking forward to next year! 💙
#behindtheclinicdoorconference #multidisciplinary
If you`re a Tradie then it`s probably worth you seeing a Physiotherapist throughout your working life and here`s why 👇
Prevent injuries: Physiotherapists teach techniques to work safely and avoid common injuries.
Early intervention: Addressing pain early helps prevent chronic issues and long-term complications.
Enhance quality of life: By managing pain effectively, physiotherapy enables tradies to maintain their productivity and enjoy their daily activities.
Adapt with age: Physiotherapists help tradies adjust their work habits as their bodies age, reducing the risk of injury and prolonging their careers.
Does this sound like something you need? Book with our Physiotherapy team today and start feeling and working better! 💪
If you`re a Tradie then it`s probably worth you seeing a Physiotherapist throughout your working life and here`s why 👇
Prevent injuries: Physiotherapists teach techniques to work safely and avoid common injuries.
Early intervention: Addressing pain early helps prevent chronic issues and long-term complications.
Enhance quality of life: By managing pain effectively, physiotherapy enables tradies to maintain their productivity and enjoy their daily activities.
Adapt with age: Physiotherapists help tradies adjust their work habits as their bodies age, reducing the risk of injury and prolonging their careers.
Does this sound like something you need? Book with our Physiotherapy team today and start feeling and working better! 💪
Whether you are looking to recover from an injury or recent surgery or are suffering from general aches and pains, the multi-disciplinary team at Sports & Spinal Indooroopilly will help you to get back to doing what you love most!
Our team are dedicated to providing you with holistic care that is specific to your health goals and needs.
Book with our team today 👉 Head to our bio!
Whether you are looking to recover from an injury or recent surgery or are suffering from general aches and pains, the multi-disciplinary team at Sports & Spinal Indooroopilly will help you to get back to doing what you love most!
Our team are dedicated to providing you with holistic care that is specific to your health goals and needs.
Book with our team today 👉 Head to our bio!