Caloundra Sports & Spinal is located on the beautiful Sunshine Coast, Located in the ‘Bradfield House’ with Ochre Health Caloundra. Conveniently located near Golden Beach, Caloundra West, Little Mountain, Aroona, Dicky Beach, Battery Hill, Moffat Beach and Shelly Beach.
Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.
An Exercise Physiologist (EP) is a 4 year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.
Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologists use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions.
Our Accredited Exercise Physiologists design programs using evidence-based principles in chronic disease management, strength development and movement restoration. Every plan is tailored to achieve meaningful improvements in function and overall health.
Sports & Spinal’s accredited Exercise Physiologist can assist with Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.
Exercise facilitates changes within the body that increases its efficiency. This allows us to be able to manage conditions or diseases, that can cause our bodies to not function to the best ability.
You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.
Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.
This service supports individuals aiming to build strength, improve movement capability or manage long-term health conditions through structured exercise.
Caloundra Sports & Spinal is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment.
services & FACILITIES
- On-Site Parking (5 spaces)
- Street Parking
- Gym & Pilates Equipment
- NDIS Registered
- Medicare Rebates
- HICAPS Health Fund Claims
OUR TEAM
- Any
- Baringa
- Beenleigh
- Brisbane
- Broadbeach
- Buderim
- Burleigh
- Caloundra
- Chermside
- Coolum
- Fraser Coast
- Gold Coast
- Gympie
- Hervey Bay
- Indooroopilly
- Ipswich
- Kawana
- Logan
- Maroochydore
- Morayfield
- Moreton Bay
- Mt Gravatt
- Nambour
- Noosa
- North Lakes
- Redcliffe
- Robina
- Runaway Bay
- Sippy Downs
- Springfield
- St Lucia
- Sunshine Coast
- Woolloongabba
- Wynnum
Ashleigh Gould
Exercise Physiologist
Jackson Haynes
Exercise Physiologist
Ashleigh Gould
Exercise Physiologist
Originally from Albury, NSW, Ashleigh has called Shellharbour, Melbourne, and the Gold Coast home before settling on the Sunshine Coast in early 2023.
Ash holds a bachelor’s degree in exercise and sports science from RMIT University and furthered her education with a Master of Clinical Exercise Physiology from Southern Cross University. Ash has deep passion for Exercise Physiology and she combines both her passion, love for physical activity, and her dedication to helping people to provide ensure positive outcomes to her clients.
Ashleigh’s goal is to empower individuals, fostering their independence and self-assurance through regular physical activity. Her aspiration is to motivate her community to lead happy and healthy lives for as long as possible.
Outside of work, you can often find Ash practicing what she preaches, whether that’s at the gym, on the beach, or trying her hand at surfing.
Ashleigh is available for Exercise Physiology consults at our Caloundra clinic.
Jackson Haynes
Exercise Physiologist
Jackson is an Accredited Exercise Physiologist who graduated from the University of the Sunshine Coast. During his studies, Jackson gained hands-on experience in neurological rehabilitation and developed a strong interest in musculoskeletal rehabilitation and helping athletes get back to peak performance.
As an Exercise Physiologist, Jackson takes a holistic approach to exercise, creating personalised, evidence-based programs to help clients, as he believes exercise is the foundation that enables people to move, feel, and perform better, whether in daily life or athletic pursuits. He understands that every journey is unique and focuses on the whole picture, addressing physical, mental, and emotional well-being to achieve the best outcomes.
A Caloundra local, Jackson enjoys playing football, staying active in the gym, and spending time at the beach. In his free time, he loves spending time on the golf course, relaxing with a good book, and watching sports with friends and family.
Jackson is available for Exercise Physiology consults at Caloundra Sports & Spinal.
What Caloundra Patients Say
I had an extremely positive experience. The lady behind the desk was friendly and most helpful by sorting out the Medicare straightaway.
Trudi, the physiotherapist listened and appeared to understand my problem and provide a correct diagnosis . She massaged the affected areas which helped to loosen the muscles to improve my mobility.
I had a follow up call the next day. Excellent service 👏👏
Today was my 2nd visit to Julie for my vertigo. The 1st she cured in one visit and
I am hoping this result will be the same this time.
At no time did I feel I was being hurried during the extra long time she gave me.
I highly recommend this Practice for their professionalism and friendliness and Julie for all of the above. Ruth Buick
I have rare complex & chronic brain & spine conditions/disorders, that continually cause daily chronic pain. Been with these guys since 2020. They have always taken the time to actually learn about the rare conditions i have and keep their knowledge of my constant and often sudden changing conditions/flare ups/multiple organ removal/sudden hospitalisations and constantly keep very detailed notes on me. I often have to suddenly change/cancel appointments and they are always very understanding and accomodating. Recently ive needed an extra appointment weekly due to severe new pain and they even got me in straight away. Im able to access all the exercises/programs set for me at home on my ipad. I especially love how Julie explains so much to me, and keeps up to date with info from my other therapists to maintain a plan of attack and treat me as a ‘whole’. Julie also often doubles as my counsellor and just listens to me ramble while she types info, massages and needles me! And the clerical staff are always super friendly and go out of their way to help me☺️
Cant rate Sports and Spinal Caloundra enough. Montana has treated me for over 2.5 years and is very knowledgeable and proactive in getting you moving quicker and easier without the pain. The ladies are very cheerful and the personalised exercise apps assist with doing your exercise homework. Just generally good people at this physio!!! Shout out to Ash to my EP!
Firstly I must congratulate the HR manager for putting together such a fantastic team.
Starting with the reception members to the therapists you feel like part of environment that is unique in the care & attention not only given to me but also other patients.
Thank you Shannon, Abbey, Ash, Eliza & Julie for all of help.
As for Montana I’m sure she removes her wings before coming to work. A pure angel that has made a huge difference in my recovery.
I have endured multiple surgeries over the past 15 months and therefore had the pleasure of having quite a few appointments (2 per week) in that period of time. I have had nothing but great service from all of the team at Caloundra Sports and Spinal mostly (Julie, Caitlyn, Cass and Juliet). Their mannerism, attention to detail with my appointments, smiling faces and care around my specific needs has been outstanding to say the least. Being in business for myself I can understand and appreciate the cancellation policy and have nothing but respect for all the team. I have had to put one in place myself as it is not that easy to replace a paying client last minute. Thank you guys for helping make my journey almost bearable!! Onwards and upwards for me thanks to you guys and the surgeon 🙏🏻
I’ve been dealing with Montana the specialist physio for a year & a half with my complex condition, took over half a dozen physio clinics over 4 years to figure out what’s wrong with me and she found out!
Lovely service & staff, they have alot of options for therapy such as Hydro etc also 🙂
Staff are fantastic, they are professional, friendly and just deliver an all round great experience . Highly recommended.
As a Sports & Spinal team member, you get 50% off all of our services... yes, even remedial massage! 😏
The impact of movement looks different for everyone.
Take a tour of @sportsandspinal_indro!
Today we recognise International Day of People with Disability, and reaffirm our purpose to inspire, engage and empower everyone on their journey of health and wellbeing.
Roll it out with Shannon, our amazing Exercise Physiologist at @sportsandspinalkawana! 🌀
Smiles all around during our famous New Grad Week at Sports & Spinal!
Movement is Medicine 💪
It’s #WorldDiabetesDay! Dietitian Caitlin Follett, based at our Nambour clinic, shares simple tips to keep your blood sugar steady.
From physio to podiatry, exercise physiology, dietetics, and Pilates, we’ve got you covered.
Your immediate family also benefit from this discount. This is just one of the many reasons we love working here! 💙
#SportsandSpinal #EmployeePerks #AlliedHealth #Physiotherapy #RemedialMassage #ExercisePhysiology #Podiatry #ClinicalPilates #HealthyLiving #TeamWellness
Thanks to the @sportsandspinalmorayfield team for this wholesome video showing how our allied health services help people feel more mobile, stronger, and more in control of their health.
#SportsandSpinal #Morayfield #AlliedHealth #MovementIsMedicine #HealthyLiving #WellnessJourney #PatientCare
This bright, modern clinic is home to a dedicated allied health team providing physiotherapy, exercise physiology, podiatry, remedial massage, dietetics, clinical pilates, and seniors` functional strength & mobility classes. 💪
If you’re in the area, pop in or book via the link in bio!
#SportsandSpinal #Indooroopilly #AlliedHealth #Physiotherapy #ExercisePhysiology #ClinicalPilates #RemedialMassage #Podiatry #MovementIsMedicine #HealthyLiving
At Sports & Spinal, inclusion means meeting people where they are, in our clinics, in homes, and in the community through @team_rehab_solutions.
Together, we’re proud to be an NDIS-registered provider helping create accessible, compassionate care for every body and every ability. 💙
#IDPwD #Inclusion #NDIS #SportsAndSpinal #TeamRehabSolutions #DisabilityAwareness
3 simple foam roller moves to improve spinal mobility & posture:
1️⃣ Thoracic Extensions: counteract slouching
2️⃣ Snow Angel Arms: get those shoulder blades gliding
3️⃣ Open Books: unlock upper spine rotation
Perfect for better posture, less stiffness, and feeling amazing day-to-day. Grab your foam roller and follow along, your back will thank you! 🙌
#SportsandSpinal #ExercisePhysiology #SpinalHealth #FoamRollerMobility #PostureSupport #AlliedHealth #MobilityMatters #BackCare #MovementIsMedicine
Our full week of hands-on training, guidance, and support helps new grads advance their skills, build confidence, and thrive in a supportive team environment, coming up in 2026 💙
#SportsandSpinal #NewGradWeek #Physiotherapy #AlliedHealth #ProfessionalGrowth #TeamLearning #MovementIsMedicine
Whether it’s a walk, a stretch, or a full workout, staying active keeps your body strong, joints healthy, and mind sharp. Your daily dose of movement matters!
#SportsandSpinal #MovementIsMedicine #StayActive #Physiotherapy #ExercisePhysiology #HealthyLiving #Wellness
Top tips:
1️⃣ Eat regular meals + snacks
2️⃣ Choose wholegrain carbs
3️⃣ Include protein, carbs & veggies
4️⃣ Watch portions
5️⃣ Spread carbs evenly
Our Sports & Spinal dietitians can create personalised plans to support your health. Caitlin is available at our Nambour clinic, book using the link in our bio!
#SportsandSpinal #DiabetesSupport #HealthyEating #PatientCare
