Opening Hours
Mon: 6.30am – 6.00pm | Tues: 8.00am - 6.30pm | Wed: 7.00am – 6.00pm | Thurs: 6.30am – 6.00pm | Fri: 7.00am - 4.30pm | Sat & Sun: Closed
Find your nearest
Sports and Spinal Physio

SPORTS & SPINAL CALOUNDRA

exercise physiology services

Caloundra

Bradfield HouseSuite 4/20 Kalinga StCaloundra QLD 4551

BOOK NOWGET DIRECTIONs

Caloundra Sports & Spinal is located on the beautiful Sunshine Coast, Located in the ‘Bradfield House’ with Ochre Health Caloundra. Conveniently located near Golden Beach,  Caloundra WestLittle MountainAroonaDicky BeachBattery HillMoffat Beach and Shelly Beach.

Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.

An Exercise Physiologist (EP) is a 4 year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.

Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologists use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions.

Our Accredited Exercise Physiologists design programs using evidence-based principles in chronic disease management, strength development and movement restoration. Every plan is tailored to achieve meaningful improvements in function and overall health.

Sports & Spinal’s accredited Exercise Physiologist can assist with Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.

Exercise facilitates changes within the body that increases its efficiency. This allows us to be able to manage conditions or diseases, that can cause our bodies to not function to the best ability.

You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.

Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.

This service supports individuals aiming to build strength, improve movement capability or manage long-term health conditions through structured exercise.

Caloundra Sports & Spinal is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment. 

services & FACILITIES

  • On-Site Parking (5 spaces)
  • Street Parking
  • Gym & Pilates Equipment
  • NDIS Registered
  • Medicare Rebates
  • HICAPS Health Fund Claims

OUR TEAM

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Ashleigh Gould

Exercise Physiologist

Originally from Albury, NSW, Ashleigh has called Shellharbour, Melbourne, and the Gold Coast home before settling on the Sunshine Coast in early 2023.

Ash holds a bachelor’s degree in exercise and sports science from RMIT University and furthered her education with a Master of Clinical Exercise Physiology from Southern Cross University. Ash has deep passion for Exercise Physiology and she combines both her passion, love for physical activity, and her dedication to helping people to provide ensure positive outcomes to her clients.

Ashleigh’s goal is to empower individuals, fostering their independence and self-assurance through regular physical activity. Her aspiration is to motivate her community to lead happy and healthy lives for as long as possible.

Outside of work, you can often find Ash practicing what she preaches, whether that’s at the gym, on the beach, or trying her hand at surfing.

Ashleigh is available for Exercise Physiology consults at our Caloundra clinic.

Jackson Haynes

Exercise Physiologist

Jackson is an Accredited Exercise Physiologist who graduated from the University of the Sunshine Coast. During his studies, Jackson gained hands-on experience in neurological rehabilitation and developed a strong interest in musculoskeletal rehabilitation and helping athletes get back to peak performance.

As an Exercise Physiologist, Jackson takes a holistic approach to exercise, creating personalised, evidence-based programs to help clients, as he believes exercise is the foundation that enables people to move, feel, and perform better, whether in daily life or athletic pursuits. He understands that every journey is unique and focuses on the whole picture, addressing physical, mental, and emotional well-being to achieve the best outcomes.

A Caloundra local, Jackson enjoys playing football, staying active in the gym, and spending time at the beach. In his free time, he loves spending time on the golf course, relaxing with a good book, and watching sports with friends and family.

Jackson is available for Exercise Physiology consults at Caloundra Sports & Spinal.

What Caloundra Patients Say

Neil Ackermann
★★★★★

I had an extremely positive experience. The lady behind the desk was friendly and most helpful by sorting out the Medicare straightaway.

Trudi, the physiotherapist listened and appeared to understand my problem and provide a correct diagnosis . She massaged the affected areas which helped to loosen the muscles to improve my mobility.

I had a follow up call the next day. Excellent service 👏👏

Tim Buick
★★★★★

Today was my 2nd visit to Julie for my vertigo. The 1st she cured in one visit and
I am hoping this result will be the same this time.
At no time did I feel I was being hurried during the extra long time she gave me.
I highly recommend this Practice for their professionalism and friendliness and Julie for all of the above. Ruth Buick

Jali
★★★★★

I have rare complex & chronic brain & spine conditions/disorders, that continually cause daily chronic pain. Been with these guys since 2020. They have always taken the time to actually learn about the rare conditions i have and keep their knowledge of my constant and often sudden changing conditions/flare ups/multiple organ removal/sudden hospitalisations and constantly keep very detailed notes on me. I often have to suddenly change/cancel appointments and they are always very understanding and accomodating. Recently ive needed an extra appointment weekly due to severe new pain and they even got me in straight away. Im able to access all the exercises/programs set for me at home on my ipad. I especially love how Julie explains so much to me, and keeps up to date with info from my other therapists to maintain a plan of attack and treat me as a ‘whole’. Julie also often doubles as my counsellor and just listens to me ramble while she types info, massages and needles me! And the clerical staff are always super friendly and go out of their way to help me☺️

The Calm
★★★★★

Cant rate Sports and Spinal Caloundra enough. Montana has treated me for over 2.5 years and is very knowledgeable and proactive in getting you moving quicker and easier without the pain. The ladies are very cheerful and the personalised exercise apps assist with doing your exercise homework. Just generally good people at this physio!!! Shout out to Ash to my EP!

Ian James
★★★★★

Firstly I must congratulate the HR manager for putting together such a fantastic team.

Starting with the reception members to the therapists you feel like part of environment that is unique in the care & attention not only given to me but also other patients.

Thank you Shannon, Abbey, Ash, Eliza & Julie for all of help.

As for Montana I’m sure she removes her wings before coming to work. A pure angel that has made a huge difference in my recovery.

Jodie Nichole
★★★★★

I have endured multiple surgeries over the past 15 months and therefore had the pleasure of having quite a few appointments (2 per week) in that period of time. I have had nothing but great service from all of the team at Caloundra Sports and Spinal mostly (Julie, Caitlyn, Cass and Juliet). Their mannerism, attention to detail with my appointments, smiling faces and care around my specific needs has been outstanding to say the least. Being in business for myself I can understand and appreciate the cancellation policy and have nothing but respect for all the team. I have had to put one in place myself as it is not that easy to replace a paying client last minute. Thank you guys for helping make my journey almost bearable!! Onwards and upwards for me thanks to you guys and the surgeon 🙏🏻

Ash
★★★★★

I’ve been dealing with Montana the specialist physio for a year & a half with my complex condition, took over half a dozen physio clinics over 4 years to figure out what’s wrong with me and she found out!
Lovely service & staff, they have alot of options for therapy such as Hydro etc also 🙂

Caroline Giles
★★★★★
I’m delighted to have found this practice in Caloundra whilst spending the winter months here. From the first phone contact with Shannon I felt so welcomed and that simply was my constant experience there with all the staff. The skill and expertise of the physios is amazing and I am very picky! I loved my early Pilates with Eliza and a few treatments with Montana fixed my neck. This is now my Pilates space when on the Coast. Already looking forward to returning. Thank you!

Hankerchief
★★★★★

Staff are fantastic, they are professional, friendly and just deliver an all round great experience . Highly recommended.

Fiona Kurnadi
★★★★★
Ashley at Caloundra Sports and Spinal was very warm, friendly and personable. I came away feeling confident about my treatment and the way forward.

Jamie Lines
★★★★★
I’ve had my back issue for 7 years , seen 7 different physios, around 3 different orthopaedic surgeons. No one has given me the amazing, improving exercises but what he did he did include was my mental health and breathing and showed me how much power the mind has over cramping muscles , compressing nerves . He’s very empathetic as is everyone that works there , lovely polite receptionst , free hydrotherapy sessions and those girls are believe it or not ,lovely like. Everyone there. Best Physio Practice on the sunny coast

How we feel knowing New Grad Week is just around the corner 😍

#SportsandSpinal #NewGradWeek #AlliedHealth #FuturePhysio #TeamWellness

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Less than a week to go! ⏱️

Our brand new Maroochydore clinic opens on January 12th, but there’s no need to wait! You can secure your appointment today.

➡️ Link in bio to book online

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Our brand new Maroochydore clinic is almost ready to open its doors! 🎉

Our experienced team will continue to provide the full range of allied health services, including:
✅Physiotherapy
✅Podiatry
✅Remedial Massage
✅Women's Health Physiotherapy
✅Exercise Physiology
✅CSM Pilates Classes
✅Dietetics
✅+ MORE

We can’t wait to welcome you to our new space on January 12th, 2026!

➡️ Learn more or book your spot via the link in our bio.

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Happy Holidays from all of us at Sports & Spinal!

We wish you and your loved ones a happy, healthy, and holiday season. 💙

#SportsandSpinal #HappyHolidays #SeasonOfHealth #AlliedHealth #Wellness #FamilyTime #HealthyLiving

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Few careers span 50 years with the same purpose and passion. Linda Bennetts is one of them, and her impact reaches generations of patients and clinicians.

From a chance pivot at university to working with elite athletes, to overcoming serious injury and returning with even deeper empathy, Linda’s journey is defined by resilience, courage, and care.

She has broken barriers in a male-dominated field, led successful practices, and mentored countless physiotherapists, many of whom are still working alongside her today.

We’re proud to celebrate this incredible milestone and honour Linda’s ongoing contribution to the Sports & Spinal team. Her experience, wisdom, and dedication make a difference every day. 💛

Read the full story on our blog, link in bio.

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👋 Meet Marina!

Marina is a physiotherapist with a Bachelor of Physiotherapy (Australian Catholic University) and a Bachelor of Exercise Science, First-Class Honours (Griffith University). She’s passionate about helping clients move safely while managing injuries or health conditions.

Specialising in musculoskeletal and women’s health physiotherapy, Marina treats pelvic floor dysfunction, stress urinary incontinence, pelvic pain, and more. She’s also skilled in pessary fitting and antenatal assessments to support birth choices.

Outside the clinic, Marina loves CrossFit, diving, and running with her energetic Border Collie, and she brings this passion for movement to every client.

Book a General or Women’s Health Physio appointment with Marina at our Broadbeach clinic! 

https://auappts.gensolve.com/sports__n__spinal_physiotherapy/clinician/details/marina_melnikoff

#MeetTheTeam #Physiotherapy #WomensHealthPhysio #Broadbeach #SportsAndSpinal #MusculoskeletalPhysio #MovementIsMedicine

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