Bayside Physiotherapy team have joined the Sports & Spinal family to continue to provide the Highest Quality Patient Care.
We are located on the beautiful Fraser Coast in Urraween, conveniently located near Kawungan, Scarness, Pialba, Dundowran, Torquay, Urangan, Eli Waters, Point Vernon, Wondunna and Nikenbah.
Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.
An Exercise Physiologist (EP) is a 4 year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.
Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologists use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions.
Sports & Spinal’s accredited Exercise Physiologist can assist with Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.
Exercise facilitates changes within the body that increases its efficiency. This allows us to be able to manage conditions or diseases, that can cause our bodies to not function to the best ability.
You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.
Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.
Bayside Physiotherapy/ Hervey Bay Sports & Spinal is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment.
services & FACILITIES
- On-Site Parking (5 spaces)
- Street Parking
- Gym & Pilates Equipment
- NDIS Registered
- Medicare Rebates
- HICAPS Health Fund Claims
OUR TEAM
- Any
- Baringa
- Beenleigh
- Brisbane
- Broadbeach
- Buderim
- Burleigh
- Caloundra
- Chermside
- Coolum
- Fraser Coast
- Gold Coast
- Gympie
- Hervey Bay
- Indooroopilly
- Ipswich
- Kawana
- Logan
- Maroochydore
- Morayfield
- Moreton Bay
- Mt Gravatt
- Nambour
- Noosa
- North Lakes
- Redcliffe
- Robina
- Runaway Bay
- Sippy Downs
- Springfield
- St Lucia
- Sunshine Coast
- Woolloongabba
- Wynnum
Tricia Hughes
Exercise Physiologist: Musculoskeletal and return to work rehabilitation, chronic disease management, neurological, older populations, sports and exercise
Caitlyn Que
Exercise Physiologist: Multiple Sclerosis, Parkinson’s, Other Neurodegenerative Conditions and Paediatrics
Tricia Hughes
Exercise Physiologist: Musculoskeletal and return to work rehabilitation, chronic disease management, neurological, older populations, sports and exercise
Tricia completed her Bachelor of Clinical Exercise Physiology at the University of the Sunshine Coast. Having previous experience in personal training and surf coaching, Tricia continues her passion to promote health and well-being through exercise interventions in the community and is committed to ongoing professional development.
Tricia is focused on engaging with clients, providing education, motivation, and a positive exercise experience. She is dedicated to tailoring effective exercise plans to meet diverse client needs and empowering them to achieve their health goals to continue independent and active daily living.
Originally from the Sunshine Coast, Tricia has spent her lifetime participating in sports with her main interests now in surfing, bike riding, swimming, and gym. She enjoys walks with her dog, spending time with family and friends, and traveling.
Tricia is available for exercise physiology appointments at Hervey Bay Sports & Spinal.
Caitlyn Que
Exercise Physiologist: Multiple Sclerosis, Parkinson’s, Other Neurodegenerative Conditions and Paediatrics
Originally from Bribie Island, Caitlyn completed her Bachelor in Clinical Exercise Physiology at the University of the Sunshine Coast. Growing up, Caitlyn had a passion for sports (her go-to sports are AFL and netball) and has now combined this passion with helping others. She also has a Diploma in Sports Development which has allowed her to further explore and understand a variety of health solutions.
Caitlyn is focused on providing the best possible care to clients day in and day out and she is particularly interested in neurological rehabilitation and paediatrics.
Caitlyn is available for Exercise Physiology appointments at our Hervey Bay location.
How we feel knowing New Grad Week is just around the corner 😍
Less than a week to go! ⏱️
A new year often comes with new goals, or a few old ones we’d love to revisit. But sometimes, pain, tightness, or not knowing where to start can get in the way.
Our brand new Maroochydore clinic is almost ready to open its doors! 🎉
Happy Holidays from all of us at Sports & Spinal!
Say hello to the Sports & Spinal Maroochydore team 👋
Few careers span 50 years with the same purpose and passion. Linda Bennetts is one of them, and her impact reaches generations of patients and clinicians.
👋 Meet Marina!
#SportsandSpinal #NewGradWeek #AlliedHealth #FuturePhysio #TeamWellness
Our brand new Maroochydore clinic opens on January 12th, but there’s no need to wait! You can secure your appointment today.
➡️ Link in bio to book online
At Sports & Spinal, our team is here to help. From physiotherapy and exercise physiology to dietetics, podiatry, remedial massage and psychology, we support every part of your journey, helping you move confidently, recover safely, and care for your body and mind.
Whatever your goals this year, we’re here to guide you, step by step, toward feeling your best. 🌿
To find your nearest clinic, click the link in our bio!
#NewYearNewYou #MoveBetterFeelBetter #AlliedHealthSupport #RecoveryAndWellbeing #SportsAndSpinal #PhysiotherapyCare
Our experienced team will continue to provide the full range of allied health services, including:
✅Physiotherapy
✅Podiatry
✅Remedial Massage
✅Women`s Health Physiotherapy
✅Exercise Physiology
✅CSM Pilates Classes
✅Dietetics
✅+ MORE
We can’t wait to welcome you to our new space on January 12th, 2026!
➡️ Learn more or book your spot via the link in our bio.
We wish you and your loved ones a happy, healthy, and holiday season. 💙
#SportsandSpinal #HappyHolidays #SeasonOfHealth #AlliedHealth #Wellness #FamilyTime #HealthyLiving
In our brand new Maroochydore clinic, opening January 12th, both familiar and new faces are ready to help the community move, recover, and feel their best. With expertise across physiotherapy, podiatry, exercise physiology, women’s health, and more, there’s support for every stage of your health journey.
➡️Book or learn more about the team via the link in our bio
From a chance pivot at university to working with elite athletes, to overcoming serious injury and returning with even deeper empathy, Linda’s journey is defined by resilience, courage, and care.
She has broken barriers in a male-dominated field, led successful practices, and mentored countless physiotherapists, many of whom are still working alongside her today.
We’re proud to celebrate this incredible milestone and honour Linda’s ongoing contribution to the Sports & Spinal team. Her experience, wisdom, and dedication make a difference every day. 💛
Read the full story on our blog, link in bio.
Marina is a physiotherapist with a Bachelor of Physiotherapy (Australian Catholic University) and a Bachelor of Exercise Science, First-Class Honours (Griffith University). She’s passionate about helping clients move safely while managing injuries or health conditions.
Specialising in musculoskeletal and women’s health physiotherapy, Marina treats pelvic floor dysfunction, stress urinary incontinence, pelvic pain, and more. She’s also skilled in pessary fitting and antenatal assessments to support birth choices.
Outside the clinic, Marina loves CrossFit, diving, and running with her energetic Border Collie, and she brings this passion for movement to every client.
Book a General or Women’s Health Physio appointment with Marina at our Broadbeach clinic!
https://auappts.gensolve.com/sports__n__spinal_physiotherapy/clinician/details/marina_melnikoff
#MeetTheTeam #Physiotherapy #WomensHealthPhysio #Broadbeach #SportsAndSpinal #MusculoskeletalPhysio #MovementIsMedicine
