Bayside Physiotherapy team have joined the Sports & Spinal family to continue to provide the Highest Quality Patient Care.
We are located on the beautiful Fraser Coast in Urraween, conveniently located near Kawungan, Scarness, Pialba, Dundowran, Torquay, Urangan, Eli Waters, Point Vernon, Wondunna and Nikenbah.
With an emphasis on core conditioning, breathing and body awareness, our Core, Strength & Mobility classes are a safe and highly effective way to stretch, strengthen and streamline your body without building bulk or stressing your joints.
Core, Strength & Mobility classes utilise various exercises that incorporate balance, power, strength and stability.
This can be done either using the Pilates equipment (reformer, trapeze table, exercise ball etc.) in a CSM Studio class or the form of a Mat Class, utilising bodyweight and minimal equipment. From here, we build and progress your program as appropriate with continued advice and education throughout, so you left feeling a better version of YOU.
Our Core, Strength & Mobility classes are a fitness regime for life, performed on a mat or with specialised equipment. The perfect complement to cardiovascular exercise, sport, rehab and life, these classes will leave you looking toned, feeling revitalised and moving with ease.
Both Physiotherapists and Exercise Physiologists run our classes with Clinical Pilates Experience. Clinical Pilates refers to one-on-one Pilates that are often used for injury rehabilitation and used in conjunction with physiotherapy. Sports & Spinal offers both and can cater to your exact needs.
All patients are required to have an initial assessment with a Physiotherapist or Exercise Physiologist before beginning any of our classes. This is to familiarise patients with any equipment, positions, exercises and identify any injuries/restrictions that we may need to be aware of prior to a patient attending a class.
Bayside Physiotherapy/ Hervey Bay Sports & Spinal is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment.
services & FACILITIES
- On-Site Parking (5 spaces)
- Street Parking
- Gym & Pilates Equipment
- NDIS Registered
- Medicare Rebates
- HICAPS Health Fund Claims
OUR TEAM
- Any
- Baringa
- Beenleigh
- Brisbane
- Broadbeach
- Buderim
- Caloundra
- Chermside
- Coolum
- Fraser Coast
- Gold Coast
- Gympie
- Hervey Bay
- Indooroopilly
- Ipswich
- Kawana
- Logan
- Maroochydore
- Morayfield
- Moreton Bay
- Nambour
- Noosa
- North Lakes
- Redcliffe
- Robina
- Runaway Bay
- Sippy Downs
- South Brisbane
- Springfield
- St Lucia
- Sunshine Coast
- Woolloongabba
- Wynnum
Coen Watts
General Physiotherapist
Karis Moffatt
Musculoskeletal and Women's Health Physiotherapist
Tayah Stevens
Physiotherapist
Jacob Walmsley
Physiotherapist
Coen Watts
General Physiotherapist
Coen completed his Bachelor of Physiotherapy at James Cook University. He has had clinical experience in both a hospital and community setting. Coen strives to use individualised exercise therapy and education to support others to reach their goals.
Coen has a particular interest in physiotherapy’s musculoskeletal and neurological fields, which he is eager to continue building to deliver the best care. This interest was developed through his work as a sports trainer for local sporting teams and his own sporting involvement.
Coen enjoys fishing, going to the beach, playing soccer, and spending time with friends and family outside of work.
Coen is available for Physiotherapy appointments at our Hervey Bay clinic.
Karis Moffatt
Musculoskeletal and Women's Health Physiotherapist
Karis graduated with a Bachelor of Physiotherapy from James Cook University, Townsville. Karis grew up in Cairns before making the move to the Fraser Coast to see what it has to offer. Karis is a passionate Musculoskeletal Physiotherapist who has also completed further post-graduate training in Women’s Health Physiotherapy. Karis has a positive and enthusiastic approach to working collaboratively with her clients to optimize outcomes and achieve rehabilitation goals.
Karis is trained to treat antenatal and postnatal conditions, constipation, faecal incontinence, urinary urgency, urinary incontinence, pelvic organ prolapse, and pelvic pain conditions.
Karis is available for Physiotherapy and Women’s Health appointments at our Hervey Bay clinic.
Tayah Stevens
Physiotherapist
Tayah completed her Bachelor of Physiotherapy with honours at Central Queensland University in Bundaberg. She is local to the area, having grown up in Maryborough, and looks forward to giving back to her community.
Tayah enjoys working collaboratively with her clients and team to develop an individualised treatment plan to provide her clients with the best care and to achieve their goals. Tayah enjoys musculoskeletal and neurological physiotherapy and has a special interest in paediatric physiotherapy. She is currently completing level 1 training in this area, with plans to extend her post-graduate studies in the future.
Outside of work, Tayah enjoys spending time with her family and friends and traveling. A favourite place of hers to visit is Disneyland.
Tayah is available for physiotherapy appointments at our Hervey Bay clinic.
Jacob Walmsley
Physiotherapist
Jacob has degrees in both Exercise Science and Physiotherapy. Jacob, an avid learner and a people person, will leave no stone unturned in achieving the best results for his clients.
Jacob has an interest in pain management and vestibular rehabilitation. On top of his hands-on treatments, Jacob is excellent at designing rehab programs for clients to do at home, in the gym or in the pool to ensure a full recovery.
Jacob is available for Physiotherapy appointments at our Hervey Bay clinic.
It’s Women’s Health Week 🌸
Women’s Health Week 2024 is all about Your Voice - Your Choice.
The campaign is centred around empowering women to use their voice and enable all women to have the choice to engage in their health and wellbeing in a way that suits them.
Wanting to learn more? Head to our bio to gain access to a heap of helpful resources provided by Jean Hailes. Or get in touch with our dedicated Women`s Health team.
It’s Women’s Health Week 🌸
Women’s Health Week 2024 is all about Your Voice - Your Choice.
The campaign is centred around empowering women to use their voice and enable all women to have the choice to engage in their health and wellbeing in a way that suits them.
Wanting to learn more? Head to our bio to gain access to a heap of helpful resources provided by Jean Hailes. Or get in touch with our dedicated Women`s Health team.
A day in the life with the @sportsandspinalcaloundra team!
Follow Sophie along as she sees what everyone gets up to in clinic!
A day in the life with the @sportsandspinalcaloundra team!
Follow Sophie along as she sees what everyone gets up to in clinic!
Behind The Clinic Door all wrapped up! 🎉
Thank you to everyone involved for your dedication and hard work, it truely represented an amazing weekend of content, networking and collaboration.
A HUGE thank you to Dr Rob Park, Conference Sponsors, Panellists, Delegates and of course @travis_schultz_partners for all your contributions to our inaugural conference in collaboration with TSP.
We are already looking forward to next year! 💙
#behindtheclinicdoorconference #multidisciplinary
Behind The Clinic Door all wrapped up! 🎉
Thank you to everyone involved for your dedication and hard work, it truely represented an amazing weekend of content, networking and collaboration.
A HUGE thank you to Dr Rob Park, Conference Sponsors, Panellists, Delegates and of course @travis_schultz_partners for all your contributions to our inaugural conference in collaboration with TSP.
We are already looking forward to next year! 💙
#behindtheclinicdoorconference #multidisciplinary
If you`re a Tradie then it`s probably worth you seeing a Physiotherapist throughout your working life and here`s why 👇
Prevent injuries: Physiotherapists teach techniques to work safely and avoid common injuries.
Early intervention: Addressing pain early helps prevent chronic issues and long-term complications.
Enhance quality of life: By managing pain effectively, physiotherapy enables tradies to maintain their productivity and enjoy their daily activities.
Adapt with age: Physiotherapists help tradies adjust their work habits as their bodies age, reducing the risk of injury and prolonging their careers.
Does this sound like something you need? Book with our Physiotherapy team today and start feeling and working better! 💪
If you`re a Tradie then it`s probably worth you seeing a Physiotherapist throughout your working life and here`s why 👇
Prevent injuries: Physiotherapists teach techniques to work safely and avoid common injuries.
Early intervention: Addressing pain early helps prevent chronic issues and long-term complications.
Enhance quality of life: By managing pain effectively, physiotherapy enables tradies to maintain their productivity and enjoy their daily activities.
Adapt with age: Physiotherapists help tradies adjust their work habits as their bodies age, reducing the risk of injury and prolonging their careers.
Does this sound like something you need? Book with our Physiotherapy team today and start feeling and working better! 💪
Whether you are looking to recover from an injury or recent surgery or are suffering from general aches and pains, the multi-disciplinary team at Sports & Spinal Indooroopilly will help you to get back to doing what you love most!
Our team are dedicated to providing you with holistic care that is specific to your health goals and needs.
Book with our team today 👉 Head to our bio!
Whether you are looking to recover from an injury or recent surgery or are suffering from general aches and pains, the multi-disciplinary team at Sports & Spinal Indooroopilly will help you to get back to doing what you love most!
Our team are dedicated to providing you with holistic care that is specific to your health goals and needs.
Book with our team today 👉 Head to our bio!
How is your Tradie Health?
It might be a strange question but it`s definitely an important one, and here`s why.
👨🔧 Over 90% of tradies experienced work-related injuries or pain in the past year, with 90% of these injuries caused or worsened by work.
👨🔧 76% reported pain significantly impacts their quality of life.
👨🔧 42% described their pain as severe, with some suffering for months or even years.
👨🔧 24% fear they will need to retire early due to stress on their bodies.
👨🔧 87% medicate or self-medicate to manage their pain, with 30% resorting to drugs or alcohol.
The Sports & Spinal team can help! Our team of dedicated allied health professionals can help tradies with their health and wellness. Whether it`s through physio, exercise physiology or massage - our team is here for you.
Book with our team today 👉 Head to our bio
How is your Tradie Health?
It might be a strange question but it`s definitely an important one, and here`s why.
👨🔧 Over 90% of tradies experienced work-related injuries or pain in the past year, with 90% of these injuries caused or worsened by work.
👨🔧 76% reported pain significantly impacts their quality of life.
👨🔧 42% described their pain as severe, with some suffering for months or even years.
👨🔧 24% fear they will need to retire early due to stress on their bodies.
👨🔧 87% medicate or self-medicate to manage their pain, with 30% resorting to drugs or alcohol.
The Sports & Spinal team can help! Our team of dedicated allied health professionals can help tradies with their health and wellness. Whether it`s through physio, exercise physiology or massage - our team is here for you.
Book with our team today 👉 Head to our bio
This week is National Stroke Week 🧠
The Sports & Spinal team can assist with Stroke recovery through education and rehabilitation. Our multidisciplinary team can are trained to help with your Stroke recovery, and they employ a holistic approach towards your individual needs.
Looking to find out more? Get in touch with our team today!
This week is National Stroke Week 🧠
The Sports & Spinal team can assist with Stroke recovery through education and rehabilitation. Our multidisciplinary team can are trained to help with your Stroke recovery, and they employ a holistic approach towards your individual needs.
Looking to find out more? Get in touch with our team today!
Sports & Spinal Indooroopilly is here and ready to start treating you! 💪
The Sports & Spinal Indooroopilly team uses the latest evidence-based treatments to treat various conditions, including shoulder, neck and back pain, sporting injuries, lower limb conditions, women’s health, headaches, work cover incidents, pre-and post-surgical, motor vehicle accidents and more.
Our team will provide you with a comprehensive assessment and treatment from start to finish.
Book with our team today 👉 Head to our bio!
Sports & Spinal Indooroopilly is here and ready to start treating you! 💪
The Sports & Spinal Indooroopilly team uses the latest evidence-based treatments to treat various conditions, including shoulder, neck and back pain, sporting injuries, lower limb conditions, women’s health, headaches, work cover incidents, pre-and post-surgical, motor vehicle accidents and more.
Our team will provide you with a comprehensive assessment and treatment from start to finish.
Book with our team today 👉 Head to our bio!