Bayside Physiotherapy team have joined the Sports & Spinal family to continue to provide the Highest Quality Patient Care.
We are located on the beautiful Fraser Coast in Urraween, conveniently located near Kawungan, Scarness, Pialba, Dundowran, Torquay, Urangan, Eli Waters, Point Vernon, Wondunna and Nikenbah.
Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.
An Exercise Physiologist (EP) is a 4 year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.
Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologists use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions.
Sports & Spinal’s accredited Exercise Physiologist can assist with Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.
Exercise facilitates changes within the body that increases its efficiency. This allows us to be able to manage conditions or diseases, that can cause our bodies to not function to the best ability.
You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.
Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.
Bayside Physiotherapy/ Hervey Bay Sports & Spinal is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment.
services & FACILITIES
- On-Site Parking (5 spaces)
- Street Parking
- Gym & Pilates Equipment
- NDIS Registered
- Medicare Rebates
- HICAPS Health Fund Claims
OUR TEAM
- Any
- Baringa
- Beenleigh
- Brisbane
- Broadbeach
- Buderim
- Caloundra
- Chermside
- Coolum
- Fraser Coast
- Gold Coast
- Gympie
- Hervey Bay
- Indooroopilly
- Ipswich
- Kawana
- Logan
- Maroochydore
- Morayfield
- Moreton Bay
- Nambour
- Noosa
- North Lakes
- Redcliffe
- Robina
- Runaway Bay
- Sippy Downs
- South Brisbane
- Springfield
- St Lucia
- Sunshine Coast
- Woolloongabba
- Wynnum
Tricia Hughes
Exercise Physiologist
Caitlyn Axford
Exercise Physiologist
Tricia Hughes
Exercise Physiologist
Tricia completed her Bachelor of Clinical Exercise Physiology at the University of the Sunshine Coast. Having previous experience in personal training and surf coaching, Tricia continues her passion to promote health and well-being through exercise interventions in the community and is committed to ongoing professional development.
Tricia is focused on engaging with clients, providing education, motivation, and a positive exercise experience. She is dedicated to tailoring effective exercise plans to meet diverse client needs and empowering them to achieve their health goals to continue independent and active daily living.
Originally from the Sunshine Coast, Tricia has spent her lifetime participating in sports with her main interests now in surfing, bike riding, swimming, and gym. She enjoys walks with her dog, spending time with family and friends, and traveling.
Tricia is available for exercise physiology appointments at Hervey Bay Sports & Spinal.
Caitlyn Axford
Exercise Physiologist
Originally from Bribie Island, Caitlyn completed her Bachelor in Clinical Exercise Physiology at the University of the Sunshine Coast. Growing up, Caitlyn had a passion for sports (her go-to sports are AFL and netball) and has now combined this passion with helping others. She also has a Diploma in Sports Development which has allowed her to further explore and understand a variety of health solutions.
Caitlyn is focused on providing the best possible care to clients day in and day out and she is particularly interested in neurological rehabilitation and paediatrics.
Caitlyn is available for Exercise Physiology appointments at our Hervey Bay location.
We are officially less than one week away from opening Sports & Spinal Indooroopilly!
We are officially less than one week away from opening Sports & Spinal Indooroopilly!
We are officially one week away from opening Sports & Spinal Noosa!
We are officially one week away from opening Sports & Spinal Noosa!
This Year’s National Pain Week is all about encouraging open and honest conversations around chronic pain⚡
This Year’s National Pain Week is all about encouraging open and honest conversations around chronic pain⚡
National Pain Week⚡
National Pain Week⚡
Our Exercise Physiology, Podiatry and Dietitian teams can assist with the management and prevention of Diabetes.
Our Exercise Physiology, Podiatry and Dietitian teams can assist with the management and prevention of Diabetes.
Sports & Spinal Indooroopilly isn’t far away and that means we’ll have quality allied health services coming to the Indooroopilly community!
Sports & Spinal Indooroopilly isn’t far away and that means we’ll have quality allied health services coming to the Indooroopilly community!
One of the best ways you can help to better manage your Diabetes is through diet and nutrition 🍏
One of the best ways you can help to better manage your Diabetes is through diet and nutrition 🍏
Sports & Spinal Noosa isn’t far away!
Sports & Spinal Noosa isn’t far away!
Can’t wait a week? Neither can we!
Head to our bio to book your appointment and experience the Sports & Spinal difference when we open on August 1st! 💪
Can’t wait a week? Neither can we!
Head to our bio to book your appointment and experience the Sports & Spinal difference when we open on August 1st! 💪
Can’t wait a week? Neither can we!
Head to our bio to book your appointment and experience the Sports & Spinal difference when we open on August 1st!
Can’t wait a week? Neither can we!
Head to our bio to book your appointment and experience the Sports & Spinal difference when we open on August 1st!
These conversations not only help those experiencing chronic pain, but they also help to break down stigma around seeking help and advice.
Pain affects everyone differently and that’s why it’s important to take an individual approach towards pain management and encourage open conversations about people’s pain journey.
Are you being affected by chronic pain? Get in touch with Sports & Spinal today and see how they help you onto the road to recovery 🛣️
These conversations not only help those experiencing chronic pain, but they also help to break down stigma around seeking help and advice.
Pain affects everyone differently and that’s why it’s important to take an individual approach towards pain management and encourage open conversations about people’s pain journey.
Are you being affected by chronic pain? Get in touch with Sports & Spinal today and see how they help you onto the road to recovery 🛣️
Chronic Pain Australia wants to draw attention to the experience of people living with chronic pain and by doing so reduce the social and other barriers related to living and managing chronic pain.
Sports & Spinal has allied health clinicians who are trained and qualified to help patients dealing with chronic pain. Our team work hard to help alleviate pain, educate patients on pain management strategies and so much more.
If you or someone you know are needing help with their chronic pain, get in touch with our dedicated team today and get one step closer to living pain free.
Chronic Pain Australia wants to draw attention to the experience of people living with chronic pain and by doing so reduce the social and other barriers related to living and managing chronic pain.
Sports & Spinal has allied health clinicians who are trained and qualified to help patients dealing with chronic pain. Our team work hard to help alleviate pain, educate patients on pain management strategies and so much more.
If you or someone you know are needing help with their chronic pain, get in touch with our dedicated team today and get one step closer to living pain free.
Whether it`s through tailored exercise programs, diet and exercise education or general foot and nail care, our team is here to support you. Best of all, our team work closely together to ensure that every patient is receiving holistic care.
Want to learn more? Get in touch with our allied health team today to see how they can get you on the road to better health.
👉 Head to our bio
Whether it`s through tailored exercise programs, diet and exercise education or general foot and nail care, our team is here to support you. Best of all, our team work closely together to ensure that every patient is receiving holistic care.
Want to learn more? Get in touch with our allied health team today to see how they can get you on the road to better health.
👉 Head to our bio
Our services will include:
➡️ Physiotherapy
➡️ Exercise Physiology
➡️ Remedial Massage
➡️ Dietetics
➡️ Classes
We cannot wait to bring you Sports & Spinal Indooroopilly, the countdown is on!
Our services will include:
➡️ Physiotherapy
➡️ Exercise Physiology
➡️ Remedial Massage
➡️ Dietetics
➡️ Classes
We cannot wait to bring you Sports & Spinal Indooroopilly, the countdown is on!
Our Dietitian team have provided some simple yet effective tips on how you can manage your diabetes with some simple swaps and adds on to meals, swipe to see them.
Sports & Spinal Dietitians are trained and qualified to assist people who have Diabetes (Type 1 and 2) with their diets and daily nutrition.
To learn more about how our team can help you head to our bio!
Our Dietitian team have provided some simple yet effective tips on how you can manage your diabetes with some simple swaps and adds on to meals, swipe to see them.
Sports & Spinal Dietitians are trained and qualified to assist people who have Diabetes (Type 1 and 2) with their diets and daily nutrition.
To learn more about how our team can help you head to our bio!
We’re so excited to be going on this journey and we can’t wait to work alongside this wonderful Noosa community and continue to help you achieve your goals!
Our services will include:
✅ Physiotherapy
✅ Exercise Physiology
✅ Remedial Massage
✅ Women’s Health
✅ Mens’s Health
✅ Classes
We cannot wait to bring you Sports & Spinal Noosa, the countdown is on!
We’re so excited to be going on this journey and we can’t wait to work alongside this wonderful Noosa community and continue to help you achieve your goals!
Our services will include:
✅ Physiotherapy
✅ Exercise Physiology
✅ Remedial Massage
✅ Women’s Health
✅ Mens’s Health
✅ Classes
We cannot wait to bring you Sports & Spinal Noosa, the countdown is on!
