Bayside Physiotherapy team have joined the Sports & Spinal family to continue to provide the Highest Quality Patient Care.
We are located on the beautiful Fraser Coast in Urraween, conveniently located near Β Kawungan, Scarness, Pialba, Dundowran, Torquay, Urangan, Eli Waters, Point Vernon, Wondunna and Nikenbah.
Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.
An Exercise Physiologist (EP) is a 4 year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.
Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologists use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions.
Sports & Spinalβs accredited Exercise Physiologist can assist with Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Womenβs Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.
Exercise facilitates changes within the body that increases its efficiency. This allows us to be able to manage conditions or diseases, that can cause our bodies to not function to the best ability.
You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.
Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.
Bayside Physiotherapy/ Hervey Bay Sports & Spinal is NDISΒ registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment.Β
services & FACILITIES
- On-Site Parking (5 spaces)
- Street Parking
- Gym & Pilates Equipment
- NDIS Registered
- Medicare Rebates
- HICAPS Health Fund Claims
OUR TEAM
- Any
- Baringa
- Beenleigh
- Brisbane
- Broadbeach
- Buderim
- Burleigh
- Caloundra
- Chermside
- Coolum
- Fraser Coast
- Gold Coast
- Gympie
- Hervey Bay
- Indooroopilly
- Ipswich
- Kawana
- Logan
- Maroochydore
- Morayfield
- Moreton Bay
- Mt Gravatt
- Nambour
- Noosa
- North Lakes
- Redcliffe
- Robina
- Runaway Bay
- Sippy Downs
- Springfield
- St Lucia
- Sunshine Coast
- Woolloongabba
- Wynnum
Tricia Hughes
Exercise Physiologist
Caitlyn Axford
Exercise Physiologist
Tricia Hughes
Exercise Physiologist
Tricia completed her Bachelor of Clinical Exercise Physiology at the University of the Sunshine Coast. Having previous experience in personal training and surf coaching, Tricia continues her passion to promote health and well-being through exercise interventions in the community and is committed to ongoing professional development.
Tricia is focused on engaging with clients, providing education, motivation, and a positive exercise experience. She is dedicated to tailoring effective exercise plans to meet diverse client needs and empowering them to achieve their health goals to continue independent and active daily living.
Originally from the Sunshine Coast, Tricia has spent her lifetime participating in sports with her main interests now in surfing, bike riding, swimming, and gym. She enjoys walks with her dog, spending time with family and friends, and traveling.
Tricia is available for exercise physiology appointments at Hervey Bay Sports & Spinal.
Caitlyn Axford
Exercise Physiologist
Originally from Bribie Island, Caitlyn completed her Bachelor in Clinical Exercise Physiology at the University of the Sunshine Coast. Growing up, Caitlyn had a passion for sports (her go-to sports are AFL and netball) and has now combined this passion with helping others. She also has a Diploma in Sports Development which has allowed her to further explore and understand a variety of health solutions.
Caitlyn is focused on providing the best possible care to clients day in and day out and she isΒ particularly interested in neurological rehabilitation and paediatrics.
Caitlyn is available for Exercise Physiology appointments at our Hervey Bay location.
Itβs World Massage Day! π
Itβs World Massage Day! π
There`s less than two weeks to go until the new look Redcliffe Sports & Spinal is open and ready to treat youβ±οΈ
There`s less than two weeks to go until the new look Redcliffe Sports & Spinal is open and ready to treat youβ±οΈ
This Disability Pride Month, we celebrate the strength, resilience, and diverse voices of the disability community π
This Disability Pride Month, we celebrate the strength, resilience, and diverse voices of the disability community π
Say G`day to the Redcliffe Sports & Spinal Team π
Say G`day to the Redcliffe Sports & Spinal Team π
The new look Redcliffe Sports & Spinal is close to opening it`s doors! π
The new look Redcliffe Sports & Spinal is close to opening it`s doors! π
Now is the time to use your private health fund rebates before they go to waste! β³
Now is the time to use your private health fund rebates before they go to waste! β³
Our Dietitian team can help in so many ways it could surprise you! β
Our Dietitian team can help in so many ways it could surprise you! β
Redcliffe Sports & Spinal is Relocating!π
Redcliffe Sports & Spinal is Relocating!π
Take this as your sign to finally book that massage youβve been putting off. Whether itβs βI donβt have timeβ or βIβll get around to it,β todayβs the perfect excuse!
Our experienced massage therapists tailor each session to your needs, from deep remedial to calming relaxation.
Theyβre also trained in sports, pregnancy, injury recovery, lymphatic drainage and more. Whatever your body needs, weβre here to help.
Book now on our website. Link in bio π
Take this as your sign to finally book that massage youβve been putting off. Whether itβs βI donβt have timeβ or βIβll get around to it,β todayβs the perfect excuse!
Our experienced massage therapists tailor each session to your needs, from deep remedial to calming relaxation.
Theyβre also trained in sports, pregnancy, injury recovery, lymphatic drainage and more. Whatever your body needs, weβre here to help.
Book now on our website. Link in bio π
But there`s no need to wait! You can secure your appointment with the team today, Head to our bio to book online! π
But there`s no need to wait! You can secure your appointment with the team today, Head to our bio to book online! π
Sports & Spinal is proud to assist those who have a disability with their specific allied health needs. Be loud and be proud!
Sports & Spinal is proud to assist those who have a disability with their specific allied health needs. Be loud and be proud!
We have an experienced and dedicated allied health team ready to treat the Redcliffe community and surrounds.
Head to bio to see our full list of services and to get to know the teamπ
We have an experienced and dedicated allied health team ready to treat the Redcliffe community and surrounds.
Head to bio to see our full list of services and to get to know the teamπ
Our dedicated team will be providing the same great services including;
β‘οΈPhysiotherapy
β‘οΈPodiatry
β‘οΈRemedial Massage
β‘οΈWomen`s Health Physiotherapy
β‘οΈExercise Physiology
β‘οΈCSM Pilates Classes
β‘οΈDietetics
β‘οΈ+ MORE
We cannot wait to share our new clinic space with you on July 14th! π₯
Our dedicated team will be providing the same great services including;
β‘οΈPhysiotherapy
β‘οΈPodiatry
β‘οΈRemedial Massage
β‘οΈWomen`s Health Physiotherapy
β‘οΈExercise Physiology
β‘οΈCSM Pilates Classes
β‘οΈDietetics
β‘οΈ+ MORE
We cannot wait to share our new clinic space with you on July 14th! π₯
Use your benefits before June 30 to get most out of your health fund. Be sure to check what your eligible for whether itβs Physio, Massage, Podiatry, Pilates or more!
ποΈ Book your appointment with the Sports & Spinal team today
Use your benefits before June 30 to get most out of your health fund. Be sure to check what your eligible for whether itβs Physio, Massage, Podiatry, Pilates or more!
ποΈ Book your appointment with the Sports & Spinal team today
Our team are experts at assessing nutritional needs, creating personalised meal plans, providing education and more!
Our Dietitian team are the food and nutrition experts. They can help you to better understand your body and how best to look after it through nutrition.
Get in touch with our team today to see how they can help you π
Our team are experts at assessing nutritional needs, creating personalised meal plans, providing education and more!
Our Dietitian team are the food and nutrition experts. They can help you to better understand your body and how best to look after it through nutrition.
Get in touch with our team today to see how they can help you π
We are thrilled to announce that our Redcliffe clinic is relocating to a bigger and better space!
The new look Redcliffe Sports & Spinal is set to open it`s doors on July 14th, stay tuned for more details!
We are thrilled to announce that our Redcliffe clinic is relocating to a bigger and better space!
The new look Redcliffe Sports & Spinal is set to open it`s doors on July 14th, stay tuned for more details!
