Hervey Bay Sports & Spinal, 10 minutes away from Wondunna
The Bayside Physiotherapy team have joined the Sports & Spinal family to continue to provide the Highest Quality Patient Care. We are located on the beautiful Fraser Coast in Urraween, conveniently located near Kawungan, Scarness, Pialba, Dundowran, Torquay, Urangan, Eli Waters, Point Vernon, Wondunna, and Nikenbah.
Bayside Physiotherapy/ Hervey Bay Sports & Spinal offers Physiotherapy, Clinical Pilates, Exercise Physiology, Hydrotherapy, and Remedial Massageย much more! We also have a fully equipped gym and Pilates studio.
The Bayside Physiotherapy/ Hervey Bay Sports & Spinal team uses the latest evidence-based treatments to treat various conditions, including shoulder, neck and back pain, sporting injuries, lower limb conditions, women’s health, headaches, work cover incidents, pre-and post-surgical, motor vehicle accidents and more.
Our team will provide you with a comprehensive assessment and treatment from start to finish. Our clinicians will work with YOU to facilitate your complete recovery.
Bayside Physiotherapy/ Hervey Bay Sports & Spinal is NDISย registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment.ย
Whether you are looking to recover from an injury or recent surgery or are suffering from general aches and pains, our multi-disciplinary team will help you to get back toย doing what you love most!
services & FACILITIES
- On-Site Parking (5 spaces)
- Street Parking
- Gym & Pilates Equipment
- NDIS Registered
- Medicare Rebates
- HICAPS Health Fund Claims

OUR TEAM
- Any
- Baringa
- Beenleigh
- Brisbane
- Broadbeach
- Buderim
- Burleigh
- Caloundra
- Chermside
- Coolum
- Fraser Coast
- Gold Coast
- Gympie
- Hervey Bay
- Indooroopilly
- Ipswich
- Kawana
- Logan
- Maroochydore
- Morayfield
- Moreton Bay
- Mt Gravatt
- Nambour
- Noosa
- North Lakes
- Redcliffe
- Robina
- Runaway Bay
- Sippy Downs
- Springfield
- St Lucia
- Sunshine Coast
- Woolloongabba
- Wynnum
Carolyn Owen
Remedial Massage Therapist
Mia Hayward
Physiotherapist
Coen Watts
General Physiotherapist
Jacob Walmsley
Physiotherapist
Karis Moffatt
Musculoskeletal and Women's Health Physiotherapist
Lleyton Lamont
Physiotherapist
Tricia Hughes
Exercise Physiologist
Caitlyn Axford
Exercise Physiologist
Carolyn Owen
Remedial Massage Therapist
Carolyn is a Remedial Massage Therapist who can provide remedial, sports and relaxation massages. She is experienced in all forms of massage and takes a holistic approach to health. She is a strong believer in the healing power of touch. A keen learner who keeps up to date, she is also learning to become a Yoga teacher.
Carolyn is available for Remedial Massage appointments at our Hervey Bay location.
Mia Hayward
Physiotherapist
Mia is a passionate physiotherapist from Tauranga, New Zealand, who graduated from Auckland University with a Bachelor of Physiotherapy.
Mia enjoys helping people to recover from injury, manage pain, and improve their mobility through a variety of treatment modalities including manual therapy, exercise rehabilitation and Pilates. Mia feels strongly about providing holistic approach to her treatment sessions and valuing the importance of a wide range of patient factors. This is particularly reflected in her collaborative approach to sessions.
Having grown up with a strong appreciation for sports and the outdoors, she is inspired to help others to engage in the movement that is most meaningful to them. She is dedicated to ensuring that her patients feel listened to and empowered in their rebab journey and that ultimately she can provide them with long lasting benefits and self-management strategies to ensure lasting health outcomes.
Outside of work, Mia enjoys staying active in the outdoors, spending time with family and friends and is an especially enthusiastic runner. Her love for the beach and the sun is ultimately what encouraged her relocation to Hervey bay and she is looking forward to making the most of the local scenery, tropical climate and coastal community.
Mia is excited to join Sports and Spinal Physiotherapy in Hervey Bay and looks forward to helping the Hervey Bay community achieve their health and fitness goals in a friendly, supportive environment.
Mia is available for physiotherapy appointments at Hervey Bay Sports & Spinal.
Coen Watts
General Physiotherapist
Coen completed his Bachelor of Physiotherapy at James Cook University. He has had clinical experience in both a hospital and community setting. Coen strives to use individualised exercise therapy and education to support others to reach their goals.
Coen has a particular interest in physiotherapy’s musculoskeletal and neurological fields, which he is eager to continue building to deliver the best care. This interest was developed through his work as a sports trainer for local sporting teams and his own sporting involvement.
Coen enjoys fishing, going to the beach, playing soccer, and spending time with friends and family outside of work.
Coen is available for Physiotherapy appointments at our Hervey Bay clinic.
Jacob Walmsley
Physiotherapist
Jacob has degrees in both Exercise Science and Physiotherapy. Jacob, an avid learner and a people person, will leave no stone unturned in achieving the best results for his clients.
Jacob has an interest in pain management and vestibular rehabilitation. On top of his hands-on treatments, Jacob is excellent at designing rehab programs for clients to do at home, in the gym or in the pool to ensure a full recovery.
Jacob is available for Physiotherapy appointments at our Hervey Bay clinic.
Karis Moffatt
Musculoskeletal and Women's Health Physiotherapist
Karis graduated with a Bachelor of Physiotherapy from James Cook University, Townsville. Karis grew up in Cairns before making the move to the Fraser Coast to see what it has to offer.ย Karis is a passionate Musculoskeletal Physiotherapist who has also completed further post-graduate training in Women’s Health Physiotherapy. Karis has a positive and enthusiastic approach to working collaboratively with her clientsย to optimizeย outcomes and achieve rehabilitation goals.
Karis is trained to treat antenatal and postnatal conditions, constipation, faecal incontinence, urinary urgency, urinary incontinence, pelvic organ prolapse, and pelvic pain conditions.
Karis is available for Physiotherapy and Women’s Health appointments at our Hervey Bay clinic.
Lleyton Lamont
Physiotherapist
Lleyton completed his Bachelor of Physiotherapy at James Cook University, Townsville. Lleyton has previously worked in Physiotherapy clinics in Townsville before moving to Hervey Bay.
Lleyton enjoys working collaboratively with his clients to achieve their rehabilitation goals. Lleyton has a particular interest in musculoskeletal and neurological Physiotherapy. Lleyton is also qualified in Dry Needling and is excited to continue the development of his clinical skills.
Outside of work, Lleyton enjoys walking his dog, exploring the outdoors, and spending time with friends and family.
Lleyton is available for Physiotherapy appointments at our Hervey Bay clinic.
Tricia Hughes
Exercise Physiologist
Tricia completed her Bachelor of Clinical Exercise Physiology at the University of the Sunshine Coast. Having previous experience in personal training and surf coaching, Tricia continues her passion to promote health and well-being through exercise interventions in the community and is committed to ongoing professional development.
Tricia is focused on engaging with clients, providing education, motivation, and a positive exercise experience. She is dedicated to tailoring effective exercise plans to meet diverse client needs and empowering them to achieve their health goals to continue independent and active daily living.
Originally from the Sunshine Coast, Tricia has spent her lifetime participating in sports with her main interests now in surfing, bike riding, swimming, and gym. She enjoys walks with her dog, spending time with family and friends, and traveling.
Tricia is available for exercise physiology appointments at Hervey Bay Sports & Spinal.
Caitlyn Axford
Exercise Physiologist
Originally from Bribie Island, Caitlyn completed her Bachelor in Clinical Exercise Physiology at the University of the Sunshine Coast. Growing up, Caitlyn had a passion for sports (her go-to sports are AFL and netball) and has now combined this passion with helping others. She also has a Diploma in Sports Development which has allowed her to further explore and understand a variety of health solutions.
Caitlyn is focused on providing the best possible care to clients day in and day out and she isย particularly interested in neurological rehabilitation and paediatrics.
Caitlyn is available for Exercise Physiology appointments at our Hervey Bay location.
Dietitian Week @ Sports & Spinal! ๐
Dietitian Week @ Sports & Spinal! ๐
The multidisciplinary team at Sports & Spinal can help Men with their health๐ช๐ป
The multidisciplinary team at Sports & Spinal can help Men with their health๐ช๐ป
Menโs Health Week ๐ง๐ปโโ๏ธ๐
Menโs Health Week ๐ง๐ปโโ๏ธ๐
Don`t let your private health extras go to waste! โณ
Don`t let your private health extras go to waste! โณ
Don`t let your private health extras go to waste! โณ
Don`t let your private health extras go to waste! โณ
Don`t let your private health extras go to waste! โณ
Don`t let your private health extras go to waste! โณ
๐ก 5 Easy At-Home Exercises ๐ช
๐ก 5 Easy At-Home Exercises ๐ช
We were lucky enough to exhibit at the UQ Women`s Industry Night!๐๐
We were lucky enough to exhibit at the UQ Women`s Industry Night!๐๐
Our Dietitian team play a crucial role in helping with chronic disease management and gut health through personalised nutrition advice and evidence-based strategies.
๐คท๐ปโโ๏ธStruggling with your gut health?
๐คท๐ปAre you struggling to get your chronic disease management and diet in sync?
Get in touch with the Sports & Spinal Dietitian team today and learn more on how they can assist you!
Our Dietitian team play a crucial role in helping with chronic disease management and gut health through personalised nutrition advice and evidence-based strategies.
๐คท๐ปโโ๏ธStruggling with your gut health?
๐คท๐ปAre you struggling to get your chronic disease management and diet in sync?
Get in touch with the Sports & Spinal Dietitian team today and learn more on how they can assist you!
Whether you work at the desk, on the job site, if youโre a weekend warrior on the sporting field or simply have a niggle or two, let our team work with you to get back to your best!
๐๏ธ Book your appointment online today via our bio
Whether you work at the desk, on the job site, if youโre a weekend warrior on the sporting field or simply have a niggle or two, let our team work with you to get back to your best!
๐๏ธ Book your appointment online today via our bio
This week serves as opportunity to highlight the importance of menโs health and promote and support the health and wellbeing of men and boys in our communities.
Sports & Spinal offers a range of allied health services that can help improve menโs health including:
โก๏ธPhysiotherapy
โก๏ธPodiatry
โก๏ธMassage
โก๏ธExercise Physiology
โก๏ธDietetics
โก๏ธPsychology
โก๏ธPilates & Gym Classes
โก๏ธMore!
Get in touch with you your local Sports & Spinal clinic to learn more!
๐๐ปhttps://www.sportsandspinalphysio.com.au/contact/contact-us/
This week serves as opportunity to highlight the importance of menโs health and promote and support the health and wellbeing of men and boys in our communities.
Sports & Spinal offers a range of allied health services that can help improve menโs health including:
โก๏ธPhysiotherapy
โก๏ธPodiatry
โก๏ธMassage
โก๏ธExercise Physiology
โก๏ธDietetics
โก๏ธPsychology
โก๏ธPilates & Gym Classes
โก๏ธMore!
Get in touch with you your local Sports & Spinal clinic to learn more!
๐๐ปhttps://www.sportsandspinalphysio.com.au/contact/contact-us/
Use your benefits before they reset on June 30 and invest in your health with Physio, Massage, Podiatry, Pilates, and more at Sports & Spinal!
๐๏ธ Book your appointment today
๐๐ป https://auappts.gensolve.com/sports__n__spinal_physiotherapy
Use your benefits before they reset on June 30 and invest in your health with Physio, Massage, Podiatry, Pilates, and more at Sports & Spinal!
๐๏ธ Book your appointment today
๐๐ป https://auappts.gensolve.com/sports__n__spinal_physiotherapy
Use your benefits before they reset on June 30 and invest in your health with Physio, Massage, Podiatry, Pilates, and more at Sports & Spinal!
๐๏ธ Book your appointment today
https://auappts.gensolve.com/sports__n__spinal_physiotherapy
Use your benefits before they reset on June 30 and invest in your health with Physio, Massage, Podiatry, Pilates, and more at Sports & Spinal!
๐๏ธ Book your appointment today
https://auappts.gensolve.com/sports__n__spinal_physiotherapy
Use your benefits before they reset on June 30 and invest in your health with Physio, Massage, Podiatry, Pilates, and more at Sports & Spinal!
๐๏ธ Go to our bio to book your appointment today
Use your benefits before they reset on June 30 and invest in your health with Physio, Massage, Podiatry, Pilates, and more at Sports & Spinal!
๐๏ธ Go to our bio to book your appointment today
In honour of Exercise Right Month, our North Lakes Exercise Physiologist & Physiotherapy team have put together 5 simple moves to help you stay active, strong, and mobile from the comfort of home.
Whether youโre managing an injury, building strength, or just getting started, moving the right way matters!
Need extra support or a personalised plan? Book in with us at Sports & Spinal. Weโre here to help you move well and feel better ๐
In honour of Exercise Right Month, our North Lakes Exercise Physiologist & Physiotherapy team have put together 5 simple moves to help you stay active, strong, and mobile from the comfort of home.
Whether youโre managing an injury, building strength, or just getting started, moving the right way matters!
Need extra support or a personalised plan? Book in with us at Sports & Spinal. Weโre here to help you move well and feel better ๐
We had Physiotherapists Simran Shah, Gema Greasley, Poonam Roopa and Tess Lynn represent the Sports & Spinal Group and our Women`s Health Physiotherapy team!
It was a great night filled with networking and career pathway discussions. The team had a fantastic time talking with the young alumni and showcasing all that Sports & Spinal Group has to offer for new graduates looking to pursue a career in the allied health industry.
We had Physiotherapists Simran Shah, Gema Greasley, Poonam Roopa and Tess Lynn represent the Sports & Spinal Group and our Women`s Health Physiotherapy team!
It was a great night filled with networking and career pathway discussions. The team had a fantastic time talking with the young alumni and showcasing all that Sports & Spinal Group has to offer for new graduates looking to pursue a career in the allied health industry.