Bayside Physiotherapy team have joined the Sports & Spinal family to continue to provide the Highest Quality Patient Care.
We are located on the beautiful Fraser Coast in Urraween, conveniently located near Kawungan, Scarness, Pialba, Dundowran, Torquay, Urangan, Eli Waters, Point Vernon, Wondunna and Nikenbah.
With an emphasis on core conditioning, breathing and body awareness, our Core, Strength & Mobility classes are a safe and highly effective way to stretch, strengthen and streamline your body without building bulk or stressing your joints.
Core, Strength & Mobility classes utilise various exercises that incorporate balance, power, strength and stability.
This can be done either using the Pilates equipment (reformer, trapeze table, exercise ball etc.) in a CSM Studio class or the form of a Mat Class, utilising bodyweight and minimal equipment. From here, we build and progress your program as appropriate with continued advice and education throughout, so you left feeling a better version of YOU.
Our Core, Strength & Mobility classes are a fitness regime for life, performed on a mat or with specialised equipment. The perfect complement to cardiovascular exercise, sport, rehab and life, these classes will leave you looking toned, feeling revitalised and moving with ease.
Both Physiotherapists and Exercise Physiologists run our classes with Clinical Pilates Experience. Clinical Pilates refers to one-on-one Pilates that are often used for injury rehabilitation and used in conjunction with physiotherapy. Sports & Spinal offers both and can cater to your exact needs.
All patients are required to have an initial assessment with a Physiotherapist or Exercise Physiologist before beginning any of our classes. This is to familiarise patients with any equipment, positions, exercises and identify any injuries/restrictions that we may need to be aware of prior to a patient attending a class.
Bayside Physiotherapy/Sports & Spinal Hervey Bay is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment.
services & FACILITIES
- On-Site Parking (5 spaces)
- Street Parking
- Gym & Pilates Equipment
- NDIS Registered
- Medicare Rebates
- HICAPS Health Fund Claims
OUR TEAM
- Any
- Baringa
- Beenleigh
- Brisbane
- Broadbeach
- Buderim
- Burleigh
- Caloundra
- Chermside
- Coolum
- Fraser Coast
- Gold Coast
- Gympie
- Hervey Bay
- Indooroopilly
- Ipswich
- Kawana
- Logan
- Maroochydore
- Morayfield
- Moreton Bay
- Mt Gravatt
- Nambour
- Noosa
- North Lakes
- Redcliffe
- Robina
- Runaway Bay
- Sippy Downs
- Springfield
- St Lucia
- Sunshine Coast
- Woolloongabba
- Wynnum
Coen Watts
Physiotherapist: Hip, knee, ankle and sports injuries rehab
Jacob Walmsley
Physiotherapist: Musculoskeletal and sporting injuries, Complex Pain states, Chronic Pain, Vertigo and Vestibular disorders
Karis Goodall
Physiotherapist: Musculoskeletal and Women's Health, Hip and SIJ injuries/conditions
Coen Watts
Physiotherapist: Hip, knee, ankle and sports injuries rehab
Coen completed his Bachelor of Physiotherapy at James Cook University. He has had clinical experience in both a hospital and community setting. Coen strives to use individualised exercise therapy and education to support others to reach their goals.
Coen has a particular interest in physiotherapy’s musculoskeletal and neurological fields, which he is eager to continue building to deliver the best care. This interest was developed through his work as a sports trainer for local sporting teams and his own sporting involvement.
Coen enjoys fishing, going to the beach, playing soccer, and spending time with friends and family outside of work.
Coen is available for Physiotherapy appointments at our Hervey Bay clinic.
Jacob Walmsley
Physiotherapist: Musculoskeletal and sporting injuries, Complex Pain states, Chronic Pain, Vertigo and Vestibular disorders
Jacob has degrees in both Exercise Science and Physiotherapy. Jacob, an avid learner and a people person, will leave no stone unturned in achieving the best results for his clients.
Jacob has an interest in pain management and vestibular rehabilitation. On top of his hands-on treatments, Jacob is excellent at designing rehab programs for clients to do at home, in the gym or in the pool to ensure a full recovery.
Jacob is available for Physiotherapy appointments at our Hervey Bay clinic.
Karis Goodall
Physiotherapist: Musculoskeletal and Women's Health, Hip and SIJ injuries/conditions
Karis graduated with a Bachelor of Physiotherapy from James Cook University, Townsville. Karis grew up in Cairns before making the move to the Fraser Coast to see what it has to offer. Karis is a passionate Musculoskeletal Physiotherapist who has also completed further post-graduate training in Women’s Health Physiotherapy. Karis has a positive and enthusiastic approach to working collaboratively with her clients to optimize outcomes and achieve rehabilitation goals.
Karis is trained to treat antenatal and postnatal conditions, constipation, faecal incontinence, urinary urgency, urinary incontinence, pelvic organ prolapse, and pelvic pain conditions.
Karis is available for Physiotherapy and Women’s Health appointments at our Hervey Bay clinic.
How we feel knowing New Grad Week is just around the corner 😍
Less than a week to go! ⏱️
A new year often comes with new goals, or a few old ones we’d love to revisit. But sometimes, pain, tightness, or not knowing where to start can get in the way.
Our brand new Maroochydore clinic is almost ready to open its doors! 🎉
Happy Holidays from all of us at Sports & Spinal!
Say hello to the Sports & Spinal Maroochydore team 👋
Few careers span 50 years with the same purpose and passion. Linda Bennetts is one of them, and her impact reaches generations of patients and clinicians.
👋 Meet Marina!
#SportsandSpinal #NewGradWeek #AlliedHealth #FuturePhysio #TeamWellness
Our brand new Maroochydore clinic opens on January 12th, but there’s no need to wait! You can secure your appointment today.
➡️ Link in bio to book online
At Sports & Spinal, our team is here to help. From physiotherapy and exercise physiology to dietetics, podiatry, remedial massage and psychology, we support every part of your journey, helping you move confidently, recover safely, and care for your body and mind.
Whatever your goals this year, we’re here to guide you, step by step, toward feeling your best. 🌿
To find your nearest clinic, click the link in our bio!
#NewYearNewYou #MoveBetterFeelBetter #AlliedHealthSupport #RecoveryAndWellbeing #SportsAndSpinal #PhysiotherapyCare
Our experienced team will continue to provide the full range of allied health services, including:
✅Physiotherapy
✅Podiatry
✅Remedial Massage
✅Women`s Health Physiotherapy
✅Exercise Physiology
✅CSM Pilates Classes
✅Dietetics
✅+ MORE
We can’t wait to welcome you to our new space on January 12th, 2026!
➡️ Learn more or book your spot via the link in our bio.
We wish you and your loved ones a happy, healthy, and holiday season. 💙
#SportsandSpinal #HappyHolidays #SeasonOfHealth #AlliedHealth #Wellness #FamilyTime #HealthyLiving
In our brand new Maroochydore clinic, opening January 12th, both familiar and new faces are ready to help the community move, recover, and feel their best. With expertise across physiotherapy, podiatry, exercise physiology, women’s health, and more, there’s support for every stage of your health journey.
➡️Book or learn more about the team via the link in our bio
From a chance pivot at university to working with elite athletes, to overcoming serious injury and returning with even deeper empathy, Linda’s journey is defined by resilience, courage, and care.
She has broken barriers in a male-dominated field, led successful practices, and mentored countless physiotherapists, many of whom are still working alongside her today.
We’re proud to celebrate this incredible milestone and honour Linda’s ongoing contribution to the Sports & Spinal team. Her experience, wisdom, and dedication make a difference every day. 💛
Read the full story on our blog, link in bio.
Marina is a physiotherapist with a Bachelor of Physiotherapy (Australian Catholic University) and a Bachelor of Exercise Science, First-Class Honours (Griffith University). She’s passionate about helping clients move safely while managing injuries or health conditions.
Specialising in musculoskeletal and women’s health physiotherapy, Marina treats pelvic floor dysfunction, stress urinary incontinence, pelvic pain, and more. She’s also skilled in pessary fitting and antenatal assessments to support birth choices.
Outside the clinic, Marina loves CrossFit, diving, and running with her energetic Border Collie, and she brings this passion for movement to every client.
Book a General or Women’s Health Physio appointment with Marina at our Broadbeach clinic!
https://auappts.gensolve.com/sports__n__spinal_physiotherapy/clinician/details/marina_melnikoff
#MeetTheTeam #Physiotherapy #WomensHealthPhysio #Broadbeach #SportsAndSpinal #MusculoskeletalPhysio #MovementIsMedicine
