Caloundra Sports & Spinal, 5 Minutes Away From Dicky Beach

Opening Hours
Mon: 8:00am – 5:30pm | Tues to Thurs: 7:30am - 5:00pm | Fri: 7:30am - 4:00pm | Sat & Sun: Closed
Find your nearest
Sports and Spinal Physio

SPORTS & SPINAL

Caloundra

Caloundra

Bradfield HouseSuite 4/20 Kalinga StCaloundra, QLD 4551

BOOK NOWGET DIRECTIONs

Sports & Spinal Caloundra provides multi-disciplinary allied health services grounded in evidence-based practice and modern rehabilitation principles.

Our Caloundra clinic is located on the beautiful Sunshine Coast, Located in the ‘Bradfield House’ with Ochre Health Caloundra. Our clinic supports individuals across Golden Beach,  Caloundra WestLittle MountainAroonaDicky BeachBattery HillMoffat Beach, Shelly Beach and and the broader southern Sunshine Coast with comprehensive treatment plans designed for long-term results.

Sports & Spinal Caloundra offers PhysiotherapyExercise PhysiologyMassage TherapyClinical PilatesPodiatry, and much more! We also have a fully equipped gym and Pilates studio.

The Sports & Spinal Caloundra team uses the latest evidence-based treatments to treat various conditions, including shoulder, neck and back pain, sporting injuries, lower limb conditions, women’s health, headaches, work cover incidents, pre-and post-surgical, motor vehicle accidents and more.

Our team will provide you with a comprehensive assessment and treatment from start to finish. Our clinicians will work with YOU to facilitate your complete recovery.

Treatment plans can be seamlessly integrated across disciplines for more effective recovery pathways

Sports & Spinal Caloundra is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment. 

Whether you are looking to recover from an injury or recent surgery or are suffering from general aches and pains, our multi-disciplinary team will help you to get back to doing what you love most!

services & FACILITIES

  • On-Site Parking (5 spaces)
  • Street Parking
  • Gym & Pilates Equipment
  • NDIS Registered
  • Medicare Rebates
  • HICAPS Health Fund Claims

OUR TEAM

Sorry, no team member matched your criteria.

Mitchell Brandon

Physiotherapist

Mitchell completed his Bachelor of Physiotherapy (Honours) at the University of Queensland in Brisbane where he began his career working in private practice seeing a variety of clinical presentations. After moving around Queensland throughout his life – from Weipa in Far North Queensland to Toowoomba in the Darling Downs – he couldn’t be more excited to call the Sunshine Coast his new home.

Mitchell has always had a passion for sport. This has translated into his career as he holds a strong interest in treating sports and exercise related injuries – particularly ankles and shoulders. Mitchell applies his communication skills to show his care for patient wellbeing; his empathetic nature and willingness to go above and beyond ensures a positive outcome for his patients.

Mitchell is driven towards continuously improving his skills and takes great care that all of his patients leave each session with a clear understanding of their specialised treatment plan to best achieve their goals.

Outside of work, Mitchell loves watching sport, running, travelling, playing board games and going fishing and camping.

Mitchell is available for Physiotherapy appointments at Caloundra Sports & Spinal.

Ashley Vincent

Musculoskeletal & Women's Health Physiotherapist

Ashley holds a Bachelor of Physiotherapy from the Australian Catholic University and brings over 8 years of experience working in private practice. With advanced training in Women’s and Pelvic Health Physiotherapy, she specializes in the treatment of various pelvic floor conditions, including pelvic organ prolapse, incontinence, pelvic pain, and pre- and postnatal care. Ashley is also qualified in fitting pessaries for managing pelvic organ prolapse, demonstrating her commitment to comprehensive care. Her passion lies in helping women lead a healthy and fulfilling life at every stage.

In addition to her expertise in women’s health, Ashley has a broad background in treating musculoskeletal conditions, with a particular focus on dance injuries—thanks to her 16 years as a competitive dancer. She is trained in Western acupuncture and dry needling, sports physiotherapy, and offers a range of Pilates techniques to support recovery and movement.

Ashley takes a holistic approach to patient-centered care, tailoring evidence-based exercise programs to ensure long-term management and optimal outcomes for each individual.

Ashley is available for Physiotherapy and Women’s Health appointments at Caloundra Sports & Spinal.

Trudi Mercer

Physiotherapist

Trudi grew up in the UK competing in many different sports which ignited her interest in physiotherapy. After graduating from Kings College London in 2014 with a BSc Honours degree in physiotherapy, she gained a wealth of experience within acute hospital settings. In a large teaching hospital in central London, she treated patients with a huge range of conditions in multiple specialties. After a few years she returned back to her hometown to progress her career in a private hospital.

This led to Trudi working with industry-leading surgeons on patients wanting to return to all levels of activity with complex orthopaedic procedures, both in the public and private sector. Trudi was then able to combine her love for sports and physiotherapy, working with several professional sports teams. This included high-performing athletes at a Championship Rugby Union side, a British Basketball Championship side and an internationally acclaimed performing arts Institute.

In order to keep her practices up to date and relevant, Trudi has completed advanced taping courses, developed her dry needling skills and continued to progress her exercise prescription. She also opened her own small business in the UK focusing on clients in the community who require extensive physio after long hospital stays or injuries that threaten their independence. As a result, she boasts an extensive knowledge of specific and appropriate rehabilitation from injury.

Because of her 10 years in the industry, Trudi is very capable of treating a wide range of conditions. She has a particular interest in acute back and neck problems, through to ankle, knee and foot rehabilitation with specific goals to return to sport. She strives to provide a personal service to all clients and age groups who seek out physiotherapy at Sports & Spinal.

Outside of work Trudi enjoys playing tennis regularly and practices what she preaches with her dedication to the gym. She takes any opportunity to travel the world with her partner hence their big move to Australia!

Trudi is available for physiotherapy appointments at our Caloundra clinic.

Jaime Singleton

Women's & Pelvic Health Physiotherapist

With over 16 years of experience in the field of Women’s and Pelvic Health Physiotherapy, Jaime has been fortunate enough to work in the largest Maternity hospital in Australia at the Mater Mothers’ in Brisbane and Qld Health for 10 years, before going privately into her work with pelvic health. She has liaised alongside specialist Gynecologists, Urogynaecologists, Colorectal surgeons and Pain Doctors, and treated countless patients across the lifespan from teenage years to the elderly, both male and female.

Jaime has completed post-graduate study and many advanced courses in pelvic health; taught university students both on an undergraduate and postgraduate level; presented at international conferences; and headed the Allied Health teams for Persistent Pelvic Pain clinics in the areas of Endometriosis and Pelvic Mesh injuries.

Jaime loves working with all pelvic health clients in helping them to understand their conditions, to know their options, and champion them to take control of their rehabilitation to optimise their outcomes.

Jaime is qualified to fit pessaries for pelvic organ prolapse management, and is a qualified Level 4 DMA Clinical Pilates instructor as well, so individualised exercise prescription is a large part of her treatment approach.

Outside of work, you’ll find Jaime either spending bulk time with her dogs, practising Pilates, climbing a mountain, at any live music she can find (a sucker for RnB and the 90s!), or down at the beach.

Jaime is available for Pelvic Health appointments at our Caloundra and Nambour clinics.

Sarah Reilly

Remedial Massage Therapist

Sarah is a qualified Remedial Massage Therapist with a special interest in the connection between the body, mind, and nervous system. She combines effective remedial techniques with a calm and restorative approach to help clients reduce stress, relieve muscular tension, and enhance overall wellbeing.

Sarah aims to create a safe and supportive environment where clients can relax, release, and restore balance. Outside of work, she enjoys walking in nature and going on adventures with her two children.

Sarah is available for remedial massage appointments at Sports & Spinal Caloundra.

Tessa Pallot

Remedial Massage Therapist

Tessa has been practising massage and beauty therapy since 2020. After completing her Diploma in Beauty Therapy in 2019, Tessa then decided to develop her skills further and completed her Diploma in Remedial Massage in 2021. She is currently a member of the Massage Association of Australia.

Tessa is very enthusiastic about realistic and sustainable health and wellness and hopes to make a positive impact on her clients’ lives and well-being.

When not working you can find Tessa going for long walks in the sunshine, at the movies, or going to as many concerts as possible.

Tessa is available for in-clinic at Caloundra and Maroochydore Sports & Spinal as well as mobile remedial massage therapy across the Sunshine Coast.

Luke Rogers

Podiatrist - General Care, Sports & Exercise

Luke is an experienced podiatrist who has been operating in private practice for over 14 years, with 2 years of rural experience with Queensland Health.

Luke volunteered for several years with the Queensland Podiatry Board and was appointed president in 2017, providing insight and experience at an industry body level. This combination of experience and study has led him to gain a strong reputation as a caring and trustworthy practitioner.

Luke has comprehensive experience in podiatry and enjoys all aspects, from mechanical assessment and sports injuries to ingrown nails and plantar warts. Luke likes fixing feet problems. In addition to his Bachelor of Science (Podiatry) at QUT, Luke also has a Bachelor of Sport and Exercise Science, which talks to his interest in sport-related injury management and prevention.

Born and raised on the Sunshine Coast, Luke has an inherent love for sports, camping and the outdoors. He is a keen golfer and enjoys helping to coach his children’s soccer teams.

Luke is available for Podiatry appointments at our Kawana, Caloundra, and Baringa clinics.

 

 

 

 

Maddie Paton

Podiatrist - General Care, Sports & Exercise

Maddie is an experienced podiatrist who, since graduating in 2015, has worked in private podiatry practices in both Australia and the United Kingdom. She has recently relocated to the Sunshine Coast from Brisbane to be closer to family.

Maddie enjoys performing all aspects of podiatric care and treating patients of all ages and abilities. This includes treating general skin and nail conditions, ingrown toenails, plantar warts, and musculoskeletal injuries. She has a solid understanding of the treatment and rehabilitation of athletes at all levels have played netball at both a representative and social level.

Maddie also has over 10 years of experience working in both the casual and exercise footwear spheres providing her with a wealth of knowledge surrounding footwear prescription. In addition to this, she has worked alongside some of the states leading sporting teams and their rehabilitation teams.

Maddie is available for Podiatry appointments at our Caloundra clinic.

Ashleigh Gould

Exercise Physiologist

Originally from Albury, NSW, Ashleigh has called Shellharbour, Melbourne, and the Gold Coast home before settling on the Sunshine Coast in early 2023.

Ash holds a bachelor’s degree in exercise and sports science from RMIT University and furthered her education with a Master of Clinical Exercise Physiology from Southern Cross University. Ash has deep passion for Exercise Physiology and she combines both her passion, love for physical activity, and her dedication to helping people to provide ensure positive outcomes to her clients.

Ashleigh’s goal is to empower individuals, fostering their independence and self-assurance through regular physical activity. Her aspiration is to motivate her community to lead happy and healthy lives for as long as possible.

Outside of work, you can often find Ash practicing what she preaches, whether that’s at the gym, on the beach, or trying her hand at surfing.

Ashleigh is available for Exercise Physiology consults at our Caloundra clinic.

Jackson Haynes

Exercise Physiologist

Jackson is an Accredited Exercise Physiologist who graduated from the University of the Sunshine Coast. During his studies, Jackson gained hands-on experience in neurological rehabilitation and developed a strong interest in musculoskeletal rehabilitation and helping athletes get back to peak performance.

As an Exercise Physiologist, Jackson takes a holistic approach to exercise, creating personalised, evidence-based programs to help clients, as he believes exercise is the foundation that enables people to move, feel, and perform better, whether in daily life or athletic pursuits. He understands that every journey is unique and focuses on the whole picture, addressing physical, mental, and emotional well-being to achieve the best outcomes.

A Caloundra local, Jackson enjoys playing football, staying active in the gym, and spending time at the beach. In his free time, he loves spending time on the golf course, relaxing with a good book, and watching sports with friends and family.

Jackson is available for Exercise Physiology consults at Caloundra Sports & Spinal.

Natascha Rae

Dietitian

Natascha is available for Dietitian appointments at Sports & Spinal Caloundra.

Julie Gear

Neck, Head & Vestibular Physiotherapist

Julie graduated from the University of Otago in New Zealand in 1998 and has gained a wealth of experience working in busy clinics around the world, including a professional sports centre in France, the Crystal Palace National Sports Centre in London, and a clinic in the ski resort of Verbier in Switzerland. She has also worked with rugby teams in New Zealand and the England Volleyball team in the UK.

Julie has postgraduate training in Vestibular Physiotherapy, Ergonomics, and Pilates. Julie has been using the Dean Watson approach since 2005. Julie is also a qualified acupuncturist, having studied both in the UK and China. Julie combines her training in Traditional Chinese Medicine and dry needling with traditional physiotherapy treatment techniques for optimum results.

Julie has a special interest in Vestibular, Neck & Headaches.

Julie is available for Physiotherapy appointments at our Caloundra location.

Montana Morrison

Physiotherapist

Montana is not accepting new patients via online bookings. Please call the Caloundra clinic on 07 5437 2679 to discuss

Montana completed a Bachelor of Physiotherapy at James Cook University in her hometown of Townsville before relocating to the Sunshine Coast in 2019. Driven by a passion for enhancing movement and kicking goals, Montana believes every individual requires a unique and holistic approach to ensure successful outcomes.

Montana has a clinical interest in complex presentations and persistent pain, as well as lower limb rehabilitation. With considerable changes in the management of chronic pain over the years, there is a critical role for physiotherapy and non-medical management. With training in the complex field of chronic pain management, Montana will deliver evidence-based treatment and give you the tools to strive for improved function.

Outside of work, Montana enjoys an active lifestyle, often participating in hikes and treks, and enjoys time at the gym. Overall, the beach is where you will find her when she is not in the clinic, attempting to master surfing.

What Caloundra Patients Say

Neil Ackermann
★★★★★

I had an extremely positive experience. The lady behind the desk was friendly and most helpful by sorting out the Medicare straightaway.

Trudi, the physiotherapist listened and appeared to understand my problem and provide a correct diagnosis . She massaged the affected areas which helped to loosen the muscles to improve my mobility.

I had a follow up call the next day. Excellent service 👏👏

Tim Buick
★★★★★

Today was my 2nd visit to Julie for my vertigo. The 1st she cured in one visit and
I am hoping this result will be the same this time.
At no time did I feel I was being hurried during the extra long time she gave me.
I highly recommend this Practice for their professionalism and friendliness and Julie for all of the above. Ruth Buick

Jali
★★★★★

I have rare complex & chronic brain & spine conditions/disorders, that continually cause daily chronic pain. Been with these guys since 2020. They have always taken the time to actually learn about the rare conditions i have and keep their knowledge of my constant and often sudden changing conditions/flare ups/multiple organ removal/sudden hospitalisations and constantly keep very detailed notes on me. I often have to suddenly change/cancel appointments and they are always very understanding and accomodating. Recently ive needed an extra appointment weekly due to severe new pain and they even got me in straight away. Im able to access all the exercises/programs set for me at home on my ipad. I especially love how Julie explains so much to me, and keeps up to date with info from my other therapists to maintain a plan of attack and treat me as a ‘whole’. Julie also often doubles as my counsellor and just listens to me ramble while she types info, massages and needles me! And the clerical staff are always super friendly and go out of their way to help me☺️

The Calm
★★★★★

Cant rate Sports and Spinal Caloundra enough. Montana has treated me for over 2.5 years and is very knowledgeable and proactive in getting you moving quicker and easier without the pain. The ladies are very cheerful and the personalised exercise apps assist with doing your exercise homework. Just generally good people at this physio!!! Shout out to Ash to my EP!

Ian James
★★★★★

Firstly I must congratulate the HR manager for putting together such a fantastic team.

Starting with the reception members to the therapists you feel like part of environment that is unique in the care & attention not only given to me but also other patients.

Thank you Shannon, Abbey, Ash, Eliza & Julie for all of help.

As for Montana I’m sure she removes her wings before coming to work. A pure angel that has made a huge difference in my recovery.

Jodie Nichole
★★★★★

I have endured multiple surgeries over the past 15 months and therefore had the pleasure of having quite a few appointments (2 per week) in that period of time. I have had nothing but great service from all of the team at Caloundra Sports and Spinal mostly (Julie, Caitlyn, Cass and Juliet). Their mannerism, attention to detail with my appointments, smiling faces and care around my specific needs has been outstanding to say the least. Being in business for myself I can understand and appreciate the cancellation policy and have nothing but respect for all the team. I have had to put one in place myself as it is not that easy to replace a paying client last minute. Thank you guys for helping make my journey almost bearable!! Onwards and upwards for me thanks to you guys and the surgeon 🙏🏻

Ash
★★★★★

I’ve been dealing with Montana the specialist physio for a year & a half with my complex condition, took over half a dozen physio clinics over 4 years to figure out what’s wrong with me and she found out!
Lovely service & staff, they have alot of options for therapy such as Hydro etc also 🙂

Caroline Giles
★★★★★
I’m delighted to have found this practice in Caloundra whilst spending the winter months here. From the first phone contact with Shannon I felt so welcomed and that simply was my constant experience there with all the staff. The skill and expertise of the physios is amazing and I am very picky! I loved my early Pilates with Eliza and a few treatments with Montana fixed my neck. This is now my Pilates space when on the Coast. Already looking forward to returning. Thank you!

Hankerchief
★★★★★

Staff are fantastic, they are professional, friendly and just deliver an all round great experience . Highly recommended.

Fiona Kurnadi
★★★★★
Ashley at Caloundra Sports and Spinal was very warm, friendly and personable. I came away feeling confident about my treatment and the way forward.

Jamie Lines
★★★★★
I’ve had my back issue for 7 years , seen 7 different physios, around 3 different orthopaedic surgeons. No one has given me the amazing, improving exercises but what he did he did include was my mental health and breathing and showed me how much power the mind has over cramping muscles , compressing nerves . He’s very empathetic as is everyone that works there , lovely polite receptionst , free hydrotherapy sessions and those girls are believe it or not ,lovely like. Everyone there. Best Physio Practice on the sunny coast

As a Sports & Spinal team member, you get 50% off all of our services... yes, even remedial massage! 😏 

From physio to podiatry, exercise physiology, dietetics, and Pilates, we’ve got you covered.

Your immediate family also benefit from this discount. This is just one of the many reasons we love working here! 💙

#SportsandSpinal #EmployeePerks #AlliedHealth #Physiotherapy #RemedialMassage #ExercisePhysiology #Podiatry #ClinicalPilates #HealthyLiving #TeamWellness

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The impact of movement looks different for everyone.

Thanks to the @sportsandspinalmorayfield team for this wholesome video showing how our allied health services help people feel more mobile, stronger, and more in control of their health.

#SportsandSpinal #Morayfield #AlliedHealth #MovementIsMedicine #HealthyLiving #WellnessJourney #PatientCare

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Take a tour of @sportsandspinal_indro!

This bright, modern clinic is home to a dedicated allied health team providing physiotherapy, exercise physiology, podiatry, remedial massage, dietetics, clinical pilates, and seniors' functional strength & mobility classes. 💪

If you’re in the area, pop in or book via the link in bio!

#SportsandSpinal #Indooroopilly #AlliedHealth #Physiotherapy #ExercisePhysiology #ClinicalPilates #RemedialMassage #Podiatry #MovementIsMedicine #HealthyLiving

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Today we recognise International Day of People with Disability, and reaffirm our purpose to inspire, engage and empower everyone on their journey of health and wellbeing.

At Sports & Spinal, inclusion means meeting people where they are, in our clinics, in homes, and in the community through @team_rehab_solutions. 

Together, we’re proud to be an NDIS-registered provider helping create accessible, compassionate care for every body and every ability. 💙

#IDPwD #Inclusion #NDIS #SportsAndSpinal #TeamRehabSolutions #DisabilityAwareness

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Roll it out with Shannon, our amazing Exercise Physiologist at @sportsandspinalkawana! 🌀

3 simple foam roller moves to improve spinal mobility & posture:
1️⃣ Thoracic Extensions: counteract slouching
2️⃣ Snow Angel Arms: get those shoulder blades gliding
3️⃣ Open Books: unlock upper spine rotation

Perfect for better posture, less stiffness, and feeling amazing day-to-day. Grab your foam roller and follow along, your back will thank you! 🙌

#SportsandSpinal #ExercisePhysiology #SpinalHealth #FoamRollerMobility #PostureSupport #AlliedHealth #MobilityMatters #BackCare #MovementIsMedicine

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Smiles all around during our famous New Grad Week at Sports & Spinal!

Our full week of hands-on training, guidance, and support helps new grads advance their skills, build confidence, and thrive in a supportive team environment, coming up in 2026 💙

#SportsandSpinal #NewGradWeek #Physiotherapy #AlliedHealth #ProfessionalGrowth #TeamLearning #MovementIsMedicine

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Movement is Medicine 💪

Whether it’s a walk, a stretch, or a full workout, staying active keeps your body strong, joints healthy, and mind sharp. Your daily dose of movement matters!

#SportsandSpinal #MovementIsMedicine #StayActive #Physiotherapy #ExercisePhysiology #HealthyLiving #Wellness

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It’s #WorldDiabetesDay! Dietitian Caitlin Follett, based at our Nambour clinic, shares simple tips to keep your blood sugar steady.

Top tips:
1️⃣ Eat regular meals + snacks
2️⃣ Choose wholegrain carbs
3️⃣ Include protein, carbs & veggies
4️⃣ Watch portions
5️⃣ Spread carbs evenly

Our Sports & Spinal dietitians can create personalised plans to support your health. Caitlin is available at our Nambour clinic, book using the link in our bio!

#SportsandSpinal #DiabetesSupport #HealthyEating #PatientCare

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