Hervey Bay Sports & Spinal, located in Urraween
The Bayside Physiotherapy team have joined the Sports & Spinal family to continue to provide the Highest Quality Patient Care. We are located on the beautiful Fraser Coast in Urraween, conveniently located near Kawungan, Scarness, Pialba, Dundowran, Torquay, Urangan, Eli Waters, Point Vernon, Wondunna, and Nikenbah.
Bayside Physiotherapy/Sports & Spinal Hervey Bay offers Physiotherapy, Clinical Pilates, Exercise Physiology, Hydrotherapy, and Remedial Massage much more! We also have a fully equipped gym and Pilates studio.
The Bayside Physiotherapy/Sports & Spinal Hervey Bay team uses the latest evidence-based treatments to treat various conditions, including shoulder, neck and back pain, sporting injuries, lower limb conditions, women’s health, headaches, work cover incidents, pre-and post-surgical, motor vehicle accidents and more.
Our team will provide you with a comprehensive assessment and treatment from start to finish. Our clinicians will work with YOU to facilitate your complete recovery.
Bayside Physiotherapy/Sports & Spinal Hervey Bay is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment.
Whether you are looking to recover from an injury or recent surgery or are suffering from general aches and pains, our multi-disciplinary team will help you to get back to doing what you love most!
services & FACILITIES
- On-Site Parking (5 spaces)
- Street Parking
- Gym & Pilates Equipment
- NDIS Registered
- Medicare Rebates
- HICAPS Health Fund Claims

OUR TEAM
- Any
- Baringa
- Beenleigh
- Brisbane
- Broadbeach
- Buderim
- Burleigh
- Caloundra
- Chermside
- Coolum
- Fraser Coast
- Gold Coast
- Gympie
- Hervey Bay
- Indooroopilly
- Ipswich
- Kawana
- Logan
- Maroochydore
- Morayfield
- Moreton Bay
- Mt Gravatt
- Nambour
- Noosa
- North Lakes
- Redcliffe
- Robina
- Runaway Bay
- Sippy Downs
- Springfield
- St Lucia
- Sunshine Coast
- Woolloongabba
- Wynnum
Carolyn Owen
Remedial Massage Therapist
Coen Watts
General Physiotherapist
Jacob Walmsley
Physiotherapist
Karis Goodall
Musculoskeletal and Women's Health Physiotherapist
Lleyton Lamont
Physiotherapist
Tricia Hughes
Exercise Physiologist
Caitlyn Axford
Exercise Physiologist
Carolyn Owen
Remedial Massage Therapist
Carolyn is a Remedial Massage Therapist who can provide remedial, sports and relaxation massages. She is experienced in all forms of massage and takes a holistic approach to health. She is a strong believer in the healing power of touch. A keen learner who keeps up to date, she is also learning to become a Yoga teacher.
Carolyn is available for Remedial Massage appointments at our Hervey Bay location.
Coen Watts
General Physiotherapist
Coen completed his Bachelor of Physiotherapy at James Cook University. He has had clinical experience in both a hospital and community setting. Coen strives to use individualised exercise therapy and education to support others to reach their goals.
Coen has a particular interest in physiotherapy’s musculoskeletal and neurological fields, which he is eager to continue building to deliver the best care. This interest was developed through his work as a sports trainer for local sporting teams and his own sporting involvement.
Coen enjoys fishing, going to the beach, playing soccer, and spending time with friends and family outside of work.
Coen is available for Physiotherapy appointments at our Hervey Bay clinic.
Jacob Walmsley
Physiotherapist
Jacob has degrees in both Exercise Science and Physiotherapy. Jacob, an avid learner and a people person, will leave no stone unturned in achieving the best results for his clients.
Jacob has an interest in pain management and vestibular rehabilitation. On top of his hands-on treatments, Jacob is excellent at designing rehab programs for clients to do at home, in the gym or in the pool to ensure a full recovery.
Jacob is available for Physiotherapy appointments at our Hervey Bay clinic.
Karis Goodall
Musculoskeletal and Women's Health Physiotherapist
Karis graduated with a Bachelor of Physiotherapy from James Cook University, Townsville. Karis grew up in Cairns before making the move to the Fraser Coast to see what it has to offer. Karis is a passionate Musculoskeletal Physiotherapist who has also completed further post-graduate training in Women’s Health Physiotherapy. Karis has a positive and enthusiastic approach to working collaboratively with her clients to optimize outcomes and achieve rehabilitation goals.
Karis is trained to treat antenatal and postnatal conditions, constipation, faecal incontinence, urinary urgency, urinary incontinence, pelvic organ prolapse, and pelvic pain conditions.
Karis is available for Physiotherapy and Women’s Health appointments at our Hervey Bay clinic.
Lleyton Lamont
Physiotherapist
Lleyton completed his Bachelor of Physiotherapy at James Cook University, Townsville. Lleyton has previously worked in Physiotherapy clinics in Townsville before moving to Hervey Bay.
Lleyton enjoys working collaboratively with his clients to achieve their rehabilitation goals. Lleyton has a particular interest in musculoskeletal and neurological Physiotherapy. Lleyton is also qualified in Dry Needling and is excited to continue the development of his clinical skills.
Outside of work, Lleyton enjoys walking his dog, exploring the outdoors, and spending time with friends and family.
Lleyton is available for Physiotherapy appointments at our Hervey Bay clinic.
Tricia Hughes
Exercise Physiologist
Tricia completed her Bachelor of Clinical Exercise Physiology at the University of the Sunshine Coast. Having previous experience in personal training and surf coaching, Tricia continues her passion to promote health and well-being through exercise interventions in the community and is committed to ongoing professional development.
Tricia is focused on engaging with clients, providing education, motivation, and a positive exercise experience. She is dedicated to tailoring effective exercise plans to meet diverse client needs and empowering them to achieve their health goals to continue independent and active daily living.
Originally from the Sunshine Coast, Tricia has spent her lifetime participating in sports with her main interests now in surfing, bike riding, swimming, and gym. She enjoys walks with her dog, spending time with family and friends, and traveling.
Tricia is available for exercise physiology appointments at Hervey Bay Sports & Spinal.
Caitlyn Axford
Exercise Physiologist
Originally from Bribie Island, Caitlyn completed her Bachelor in Clinical Exercise Physiology at the University of the Sunshine Coast. Growing up, Caitlyn had a passion for sports (her go-to sports are AFL and netball) and has now combined this passion with helping others. She also has a Diploma in Sports Development which has allowed her to further explore and understand a variety of health solutions.
Caitlyn is focused on providing the best possible care to clients day in and day out and she is particularly interested in neurological rehabilitation and paediatrics.
Caitlyn is available for Exercise Physiology appointments at our Hervey Bay location.
Movement is Medicine 💪
It’s #WorldDiabetesDay! Dietitian Caitlin Follett, based at our Nambour clinic, shares simple tips to keep your blood sugar steady.
👋 Meet Johnny!
Swipe to see what scares our multidisciplinary team the most… from podiatrists to physios 👻
Happy 2nd Anniversary team Morayfield!
Sports & Spinal partner with @vald_performance, using tools like DynaMo and ForceDecks, to help your clinician see exactly how your body is moving, how strong you are, and how your balance and weight distribution are working.
Say hello to the newly relocated North Lakes clinic! 👏
Happy #AlliedHealthProfessionsDay! 💙
Whether it’s a walk, a stretch, or a full workout, staying active keeps your body strong, joints healthy, and mind sharp. Your daily dose of movement matters!
#SportsandSpinal #MovementIsMedicine #StayActive #Physiotherapy #ExercisePhysiology #HealthyLiving #Wellness
Top tips:
1️⃣ Eat regular meals + snacks
2️⃣ Choose wholegrain carbs
3️⃣ Include protein, carbs & veggies
4️⃣ Watch portions
5️⃣ Spread carbs evenly
Our Sports & Spinal dietitians can create personalised plans to support your health. Caitlin is available at our Nambour clinic, book using the link in our bio!
#SportsandSpinal #DiabetesSupport #HealthyEating #PatientCare
Johnny graduated from James Cook University in 2019 and specialises in musculoskeletal and sports physiotherapy, also providing tailored care for clients under the NDIS. He loves helping people achieve ambitious goals, whether it’s returning to running, kayaking, or even picking up fishing again.
In 2022, Johnny became Clinical Mentor & Sports Medicine Coordinator for the Solomon Islands Institute of Sport, supporting athletes across 22+ sports for the 2023 Pacific Games, often treating under coconut trees, a career highlight! He’s also a qualified Strength & Conditioning Level 1 Coach, trained in Western Acupuncture and Dry Needling.
When he’s not working, Johnny enjoys rugby league, scuba diving, and gardening.
Book a physiotherapy consult with Johnny at our Beenleigh clinic! Link in bio 😉
#MeetTheTeam #Physiotherapy #SportsPhysio #Beenleigh #SportsAndSpinal #MusculoskeletalPhysio #MovementIsMedicine
They might be terrified of bad posture, but they truly only want the best for you!
#AlliedHealth #SportsAndSpinal #MoveBetterFeelBetter #PatientCare #Teamwork #HealthyHabits
From celebrating with cookies to caring for every patient who walks through your doors, we’re so proud of all you’ve achieved in just two years. Here’s to many more amazing years ahead!
Follow their journey and book your next visit 👏 @sportsandspinalmorayfield
#SportsandSpinal #Morayfield #ClinicAnniversary #AlliedHealth #TeamworkInHealth #PhysioLife #HealthcareHeroes
What this means for you:
✅ Track your progress clearly every session
✅ Get personalised treatment that’s right for your body
✅ Recover faster and safely return to sport or daily activity
✅ Ensure every exercise or rehab step is tailored to your goals
This tech is used at all 25 Sports & Spinal clinics across SEQ, with clinicians specially trained in VALD.
Ask your clinician how VALD can make your recovery smarter and your results clearer!
#SportsAndSpinal #BetterOutcomes #PatientCare #RecoveryMadeEasy #MovementScience #VALD
Their brand new space is a game-changer. 14 clinician rooms, a huge gym, and a private Pilates studio. Bright, spacious, and ready to welcome you! 🩵
Check out their page for more information or to book your visit! @sportsandspinalnorthlakes
#SportsandSpinal #NorthLakes #NewClinicVibes #AlliedHealth #PhysioLife #PilatesStudio #TeamworkInHealth
Today we celebrate the incredible professionals across Australia - from podiatry to physiotherapy, exercise physiology, occupational therapy, and beyond - we know the power of multidisciplinary care!
This year’s theme, #StrongerTogether, highlights exactly that. When health professionals collaborate, patients get the best care possible. At Sports & Spinal, @podiatryatsportsandspinal and @team_rehab_solutions, we’re proud to work alongside our amazing allied health team every day.
#StrongerTogether #SportsandSpinal #AlliedHealth #MultidisciplinaryCare #TeamworkInHealth #HealthcareHeroes

