An avid endurance sports fan, Dan has been passionately treating patients of all ages and abilities in the Brisbane region for the past 15 years. Dan Holmes graduated with a Bachelor of Podiatry from Queensland University of Technology in 2007. Prior to Podiatry, he completed a Bachelor of Human Movement Studies majoring in Exercise Science at the University of Queensland.

He is very passionate about helping people to live their most active lives. Treating lower limb injuries is key to this. Dan has a special interest in bone stress and tendon injuries. He also has extensive experience prescribing custom orthotics recommending footwear and prescribing rehabilitative exercise plans to allow patients to return to sports and exercise.

Dan’s interest in foot health extends to general foot care, nail surgery and assessment of paediatric concerns.

Outside of work, Dan enjoys challenging himself mentally and physically by training and participating in Triathlons, Ultra distance trail running and adventure racing. Time in nature is important to Dan as he is passionate about the conservation of our natural world. He enjoys bushwalking and hopes to spend more time with his wife and two young girls exploring The World’s Natural Wonders.

Dan is Brisbane born and bred and currently lives on the North Side with his wife and two daughters. He has a mild coffee addiction, so you may catch him getting his caffeine fix around the many local cafes.

Daniel is available for Podiatry appointments at our North Lakes, Indooroopilly and Chermside clinics.

Lachlan graduated from The University of Queensland with a Bachelor of Physiotherapy (Honours). He is enthusiastic and committed to helping clients through pain, injury, or disability and working collaboratively to achieve their goals.

He has experience in treating a wide range of conditions, including acute and chronic pain, sporting injuries, lower back and neck pain, orthopaedic, and mobility/balance issues as well as symptoms of dizziness/vertigo. His approach is one that is strongly client-centred and individual to each person, providing a variety of treatment methods including hands-on treatment techniques, exercised-based rehabilitation, dry needling therapy and taping techniques.

He has an interest and passion in treating acute sporting injuries and return to sport, post-surgical orthopaedic rehabilitation of the shoulder, knee and ankle, and chronic pain. He’s undertaken further training in advanced dry needling therapy and ACL and meniscus rehabilitation.

Outside of work, he is regularly keeping up to date with a wide variety of sports, predominantly football and his beloved Tottenham. Otherwise he can be found spending time with family and friends, and taking advantage of regular opportunities to explore new places with his partner on his days off.

Lachlan is available for Physiotherapy consults at out North Lakes clinic.

Originally from New York, Zoe moved to Australia and graduated with a Doctor of Physiotherapy. She is a dedicated and passionate physiotherapist who loves helping her clients achieve optimal health and wellness.

Zoe has additional training in musculoskeletal segmental layering and dry needling, which complement her experience in managing neurological conditions, musculoskeletal injuries, and rehabilitation. She has a keen interest in neurological rehabilitation, musculoskeletal and chronic pain.

Physiotherapy has always been Zoe’s dream career, and she looks forward coming into work every day because she finds immense fulfilment in helping people recover and thrive. Her compassionate nature and strong interpersonal skills empower her clients to feel supported and confident throughout their recovery journey.

Outside of work, Zoe enjoys spending time with her husband, friends, and family. She loves being outdoors, going to the gym, cooking, and savouring a good cup of coffee.

Zoe is available for physiotherapy consults North Lakes Sports & Spinal.

Nazefa is a dedicated Women’s Health physiotherapist and has pursued extensive specialised training, completing APA Level 1 and 2 Women’s Pelvic Floor courses. This advanced study reflects her passion for providing evidence-based, compassionate care tailored to the unique needs of women.

Nazefa is committed to a holistic approach, helping patients not only recover from injury and manage pain but also achieve optimal function and well-being. When she’s not helping her patients, her time is joyfully filled as a busy mother of two children. She prioritises time spent with her family and friends, cherishing the moments that keep her grounded and energized outside of her professional life.

Nazefa is available for Women’s Health consults at North Lakes and Redcliffe Sports & Spinal clinics.

Born and raised in the UK, Kelly underwent professional vocational dance training at The Royal Ballet School, which sparked her interest in Physiotherapy through her experience with injury rehabilitation and recovery. In 2012, Kelly graduated from The University of Birmingham, UK, with a first-class BSc Honours degree in Physiotherapy. She then pursued diverse clinical rotations at a Major Trauma Hospital in Cardiorespiratory, Neurology, Trauma and Orthopaedics, and General Medicine wards, working alongside world-leading surgeons.

Eventually, she focused on Musculoskeletal rehabilitation. With over ten years of experience as a Physiotherapist in both the national health service and private sectors, Kelly has worked with individuals from various backgrounds, treating a broad range of injuries and conditions, including persistent pain. This has allowed her to develop fundamental knowledge and skills in pain neuroscience, injury assessment, prevention, and rehabilitation.

Kelly is an avid runner, dancer, yogi, and gym enthusiast. Her passion for exercise and the benefits of a healthy, balanced lifestyle led her to expand her knowledge and skills in this area. In 2020, she completed an MSc module in exercise prescription and rehabilitation at The University of Hertfordshire. Additionally, Kelly has pursued additional training in acupuncture and sports massage. She combines manual therapy with exercise and education to provide holistic and individualised treatment plans. As an APPI-trained mat work Pilates instructor, she has extensive experience teaching one-on-one sessions and classes.

With a special interest in shoulder and upper limb rehabilitation, Kelly previously established an advanced-level rehabilitation class aimed at helping individuals return to sports and manual occupations.

Kelly is passionate about listening to peoples’ stories, building trusting and collaborative relationships, personalising the rehabilitation process, and empowering individuals to achieve their goals, exceed their expectations, and take ownership of improving their quality of life. She also has a keen interest in mindfulness and recognises the benefits of exercise on mental health and wellbeing, incorporating this approach into her physiotherapy management.

Outside of work, Kelly enjoys running, hiking, gym training, and, more recently, paddle boarding. She also loves going to the theatre, attending live music events, and being an enthusiastic traveller. She recently relocated to Australia and looks forward to exploring her new surroundings.

Kelly is available for Physiotherapy appointments at our North Lakes clinic.

Please note Brandon is away from the 15th of Dec – Jan 30th . Please call the clinic on 07 3152 7212 to make a booking with an alternative clinician.

After earning his degree in Physiotherapy at the University of Cape Town, Brandon entered private practice to explore his passion for managing patients with lower back, sporting, and orthopaedic injuries. Brandon’s particular areas of interest include difficult-to-diagnose conditions of the shoulder, knee, and lower back.

Brandon has extensive experience treating all patients relating to acute sporting injuries, lower back spinal conditions, ACL rehabilitation, and return to sport. He has provided physiotherapy services to numerous cases referred from across the Queensland surgical community, including conditions relating to the shoulder, knee, lower back, and ankle.

Brandon utilizes a variety of treatment techniques and encourages an exercise-based approach to rehabilitation in combination with appropriate evidence-based hands-on treatment techniques. Furthermore, he has been trained in advanced sporting and rehabilitation taping and strapping techniques, lumbar spine rehabilitation, and dry needling.

His passion for community involvement and sport has allowed him the opportunity to participate at a local and national sporting level. Brandon has worked with the local basketball community and provided physiotherapy support for a QSL team. He was also involved in the national rugby community in South Africa providing physiotherapy services to the premium division of South African Rugby.

Brandon encourages a client-centered approach to treatment. Active and willing participation by the patient is key to achieving the best health outcomes and goals for both the client and therapist. He prides himself on a thorough assessment and making the most informed decision based on patient goals and the latest evidence-based treatments.

Brandon is available for Physiotherapy appointments at our North Lakes location.

Cat has worked in the health sector since 2009. After graduating as a physiotherapist from James Cook University, it wasn’t long before she found her niche and passion for working in private practice.

Cat’s enthusiasm for her job is evident in the way she both treats and advocates for her patients. Cat has completed additional training and is skilled in the areas of dry needling, Pilates and treating various areas of the body. Cat enjoys the challenge of complex report writing which is often required for various third-party agencies such as Work Cover, Compulsory Third-Party insurance, Department of Veteran’s Affairs and the National Disability Insurance Scheme. Prior to transitioning to private practice, Cat was employed in the acute care hospital setting on both the orthopaedic and medical wards and rurally in the aged care sector.

Cat appreciates the variety and challenges of working in private practice and enjoys treating patients with conditions of all areas of the body, especially the knees and ankles. In 2019 Cat was invited to present at a symposium in Brisbane where she shared her knowledge and experience and provided hands on training for healthcare professionals regarding prehospital musculoskeletal assessment of the ankle.

Cat developed a love of exercise and movement from a young age, particularly through athletics (track and field). Cat enjoys training and competitive competition and has achieved her goal of becoming a two-time Oceania Champion in the Open Women’s Long Jump and making the final of the Stawell Gift in the 70-metre race.

Cat has strong military ties in her family. Because of this, Cat has a vested interest in assisting the defence community and enjoys helping both current and ex-serving military personnel and their families overcome their physical injuries and improve their quality of life.

Prior to becoming a Physiotherapist, Cat commenced her career in healthcare as a Registered Paramedic where she worked in various locations all over Queensland in both metropolitan, rural and remote locations. From Brisbane in the south, Mount Isa in the west, Normanton in the Gulf to Townsville and surrounds on the east coast. Cat contributed to the professional body of research when she authored a professional journal article which was published in ‘Response’ Journal. While working as a Paramedic, Cat enjoyed mentoring students, new graduates, Defence force medics and medical students. Cat was then offered an academic role teaching and mentoring 1st, 2nd and 3rd year Paramedic students at Central Queensland University which she thoroughly enjoyed.

Throughout her career in health, Cat has worked on the sidelines of many sporting events providing acute musculoskeletal injury management to both players and spectators. These events have included many National Rugby League matches, the Townsville Triathlon Festival, NAB AFL Cup and International Cricket Matches. Other events have included a large variety of school sports, motocross and motorsport events, rodeos and even horse racing.

When Cat is out of the clinic, she enjoys going on adventures with her young family, running, mountain bike riding, swimming, going to the gym, gardening, camping and attempting DIY home improvements. Cat’s long term personal goal is to compete in the Queensland Master’s Multievent State Championships in the Women’s Heptathlon.

Cat is available for physiotherapy appointments on Wednesdays, Thursdays and Fridays at our North Lakes clinic.

Born and raised in Australia, Montana graduated with First Class Honours from the University of Queensland. After completing her physiotherapy degree, she began working in a private sports and musculoskeletal practice. She further honed her knowledge and skills in manual therapy and soft tissue release techniques there. Montana also pursued additional training in dry needling and Western Acupuncture and became proficient in conducting regular Mat Pilates sessions.

Montana was fortunate to spend a couple of years in the UK, gaining invaluable experience in a private hospital in Northern England and private practice in central London. While working in the orthopaedic ward, she deepened her understanding of surgical procedures and protocols, establishing crucial relationships with some of the world’s leading surgeons. In London, Montana worked in the boutique health and fitness space, combining hands-on treatment with Dynamic Reformer Pilates. Her exercise prescription skills are a testament to the high-quality training she received overseas.

Since joining the team at Sports and Spinal in 2020, Montana has furthered her training in the Women’s Health and Persistent Pain space, completing Level 1 and 2 APA Women’s Pelvic Health courses and NOI Group Explain Pain courses. This has equipped her to work with pelvic health conditions and complex persistent pain presentations. She is excited to continue to grow and develop in these fields.

When Montana is not in the clinic you will find her running after her toddler, walking her dog or sipping coffee at her local café. She is passionate about promoting a healthy and balanced lifestyle. Montana enjoys working with patients from diverse backgrounds and collaborates with the talented team at Sports and Spinal to help her patients achieve their goals.

Montana is one of our Lead Physiotherapists and is an Associate Partner.

She is available for Physiotherapy and Women’s Health appointments at Sports & Spinal Redcliffe.

Tim loves helping people and tailoring the massage to individual needs, incorporating relaxation into remedial. Tim places a large amount of focus on making sure your problems are addressed through massage and minor lifestyle changes. You can leave feeling relaxed, restored, and equipped with the knowledge you need to fix and maintain your body for the long term.

Tim has a keen interest in deep tissue, Swedish massage, trigger point therapy, and muscle energy techniques. Tim does not currently treat pregnant women.

Tim is available for Remedial Massage appointments at the North Lakes and Redcliffe clinics.

Sherry completed a Diploma in Remedial Massage at Q Academy. Her decision to become a Remedial Massage Therapist stems from her passion for helping patients improve their body movement. Sherry has always been fascinated by how the body works and how pain can significantly impact people’s lives. She offers various techniques in her practice, including dry needling, trigger point therapy, myofascial release, cupping, and mobilisation. Sherry does not currently treat pregnant women.

Outside of work, Sherry enjoys hiking and spending time with her family. She has a deep appreciation for nature and loves being outdoors. Sherry has recently had the opportunity to travel to Hong Kong, Singapore, Malaysia, Macau, Taiwan, Japan, China, and the USA. She is eager to continue travelling to and exploring new destinations.

Sherry is available for Remedial Massage appointments at our North Lakes clinic.

Podiatrist – Areas Treated: Foot, Ankle, Knee, Toenail Care

Tom graduated with a Bachelor of Podiatry from the Queensland University of Technology Brisbane in 2019. Since then, he has gained extensive experience across podiatry, with expertise in sports injuries, biomechanics, chronic lower limb pain, and ingrown toenail surgery.

During his studies, Tom worked with ASICS, gaining valuable insight into footwear design and performance, which he now applies in his clinical practice to optimise patient outcomes. He has a strong focus on sports podiatry and enjoys helping people of all ages and activity levels stay active, recover from injury, and perform at their best. His clinical interests include overuse injuries, tendon and bone stress conditions, and biomechanical assessments to improve movement efficiency and prevent re-injury.

Tom provides evidence-based, individualised treatment, including soft tissue therapy, dry needling, taping or strapping, orthotics, exercise-based rehabilitation, and education. He values a collaborative approach and works closely with physiotherapists, exercise physiologists, and other allied health professionals when it best supports patient recovery.

Outside the clinic, Tom enjoys travel, outdoor adventure—including completing the Everest Base Camp trek—and staying active through sport. He has competed at a state level in athletics and also enjoys playing soccer and tennis.

Tom is available for Podiatry appointments at our North Lakes, Morayfield and Redcliffe clinics.

Following a substantial stint in injury prevention, Kurt transitioned into a career focused on rehabilitation after completion of a Masters of Clinical Exercise Physiology. Over the course of several years, Kurt has amassed considerable experience and knowledge as an Exercise Physiologist. His primary focus lies in addressing musculoskeletal conditions affecting the lumbar spine and lower limb, encompassing lumbar disc bulges, lower limb tendinopathies, and a diverse array of knee pathologies.

In addition to his experience in musculoskeletal health, Kurt has an interest in cardiometabolic rehabilitation. He actively collaborates with individuals navigating diverse health challenges such as hypertension, Type-2 Diabetes, cardiovascular disease, and obesity.

Kurt extends his rehabilitation services to a broad spectrum of patients, encompassing those covered by Work Cover, CTP, DVA, NDIS, and private insurance. Demonstrating a commitment to patient-centric care, he works closely with individuals to ensure a personalised approach to their rehabilitation journey. Kurt places a strong emphasis on employing strength and conditioning principles, incorporating objective assessments using Force Plates and Dynamometers to track the effectiveness of his treatments. Continuously advancing his knowledge, Kurt has fortified his expertise in this domain by successfully completing his Level 1 Strength and Conditioning with the Australian Strength and Conditioning Association.

Kurt is available for appointments at our North Lakes clinic.

Lara is only available for Exercise Physiology appointments. For more more information on Exercise Physiology please contact the clinic directly. 

Lara is a Clinical Exercise Physiologist who graduated from the University of the Sunshine Coast in 2024. She is passionate about helping people regain their confidence and quality of life through evidence-based exercise. With experience in neurological and cardiac rehabilitation, Lara develops personalised programs that empower her clients to improve their physical function and overall well-being.

Her past experience coaching basketball and swimming has equipped her to connect with people of all abilities and tailor programs to meet unique goals—whether it’s recovering from an injury or enhancing athletic performance.

Having grown up immersed in sports such as soccer, touch football, basketball, triathlons, and swimming, Lara understands the transformative power of movement. Having faced her own rehabilitation challenges during her sporting career, Lara connects with the physical and emotional journey her clients go through and is committed to supporting them every step of the way.

When she’s not helping others achieve their goals, you’ll find her staying active at the gym, spending time with loved ones, or relaxing on the beach.

Lara is available for Exercise Physiology consults at our Morayfield and North Lakes clinics.

Zac is driven by his passion for helping others. He graduated from the University of the Sunshine Coast with a Bachelor of Clinical Exercise Science (Exercise Physiology). Since then, he has gained extensive experience in private practice, providing Exercise Physiology services to patients in various areas, including metabolic, cardiovascular, musculoskeletal rehabilitation, post-operative rehabilitation, performance enhancement, neurological conditions, Department of Veteran’s Affairs, Work Cover, and NDIS. Zac is dedicated to designing exercise programs that are enjoyable and tailored to each patient’s goals and previous experiences, aiming to support them in living a healthy and active lifestyle.

Zac has a particular interest in NDIS, Work Cover, and CTP insurance rehabilitation. He works closely with his patients, delivering cutting-edge exercise programs to maximize their rehabilitation. Whether it’s acute injuries or chronic pain, Zac finds fulfilment in supporting patients throughout their journey to health and wellness.

Before entering the clinical field, Zac was the head strength and conditioning coach for the largest Tennis Centre on the Sunshine Coast, leveraging his Bachelor of Sport and Exercise Science (with a minor in performance enhancement). Outside of work, he enjoys rock climbing, playing tennis, and riding his motorbike.

Zac is one of our lead Exercise Physiologists and is an Associate Partner.

Zac is available for Exercise Physiology appointments at our Redcliffe and North Lakes locations.

Ryan is an enthusiastic Exercise Physiologist who is passionate about improving patients’ overall health and well-being through implementing a patient-centred care approach that targets individual goals, needs, and concerns. He graduated from the Australian Catholic University with a Bachelor of Exercise Science and furthered his studies by completing a Master of Clinical Exercise Physiology.

Ryan’s particular interest lies in neurological conditions such as Parkinson’s Disease and Stroke. He is dedicated to helping individuals improve their quality of life and regain optimal function. Additionally, he has a keen interest in men’s health and aims to eliminate the stigma surrounding men seeking help for their health and well-being. Ryan is committed to assisting individuals in enhancing their quality of life and returning to their optimal function. He is also qualified to treat musculoskeletal injuries, metabolic and oncology conditions, neurological pathologies, and chronic pain.

In his spare time, you’ll often find him watching a wide variety of sports, particularly football. He also cherishes spending as much time as possible with his friends, family, and beloved dog.

Ryan is available for Exercise Physiology appointments at our North Lakes location.

Georgia is an Accredited Practising Dietitian, completing her Bachelor of Nutrition and Dietetics at Griffith University on the Gold Coast. She strives to ensure her clients feel supported and empowered throughout their journey to better health through nutrition. Using evidence-based practice, Georgia can tailor nutrition strategies to each client to meet their goals.

Georgia’s special interest areas include weight management, cardiovascular disease, diabetes and gastrointestinal health.

Georgia is available for Dietitian appointments at Indooroopilly, North Lakes, Springfield and Woolloongabba clinics.

Julia has extensive experience in psychotherapy, including cognitive behaviour therapy, helping clients work through anxiety and depression. She supports individuals in navigating life’s challenges, deepening their self-understanding, and exploring their motivations. As both a psychologist and physiotherapist, she brings unique insight into the complexities of pain, its underlying causes, and its impact on clients -particularly in relation to Work Cover injuries and pain management. Passionate about counselling, she helps clients develop meaningful plans for the future and move forward with confidence.

Julia is available for Psychology appointments at our North Lakes and Redcliffe clinics.

Originally from Melbourne, Emily is a psychologist who completed her undergraduate and graduate diploma studies at Monash University. She then pursued her Masters in Psychology (Sport and Exercise) at the University of Queensland. Emily is a member of the Australian Association of Psychologists.

With diverse experience in general psychological treatment, chronic pain management, and sports, Emily can provide support to a wide variety of individuals. Emily offers psychology services to young people and adults to improve their quality of life and well-being. She can assist individuals navigating chronic pain and adjusting to large changes in life, coping with anxiety and/ or depression, and addressing various other mental health concerns.

Passionate about providing a safe space for her clients, Emily aims to help them build self-confidence, enhance their overall quality of life, and live authentically. She welcomes clients seeking support in areas such as chronic pain, anxiety, depression, ADHD, interpersonal concerns, relationships, self-esteem, body image, veterans, grief and loss, and general counselling.

Outside of work, Emily is passionate about health and fitness and can often be found in the gym or enjoying meals at some of Queensland’s best restaurants.

Emily is available for Psychology appointments at our Chermside, North Lakes, and Springfield clinics.

PLEASE NOTE: For appointments, please call the clinics directly to enquire about availability.