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Welcome to Sports & Spinal

Book an initial Exercise Physiology consult &
receive a 60 minute massage for the price of a 30 min

07 3152 7212

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North Lakes Sports & Spinal

Sports & Spinal Physio North Lakes is located at Suite 9, Lvl 1, 12 North Lakes Drive, opposite the Westfield Shopping Centre. Conveniently located near Deception Bay, Narangba, Dakabin, Kallangur, Murrumba Downs, Rothwell, Burpengary, Mango Hill, Caboolture and Morayfield, this clinic can be easily accessed via car or public transport.

North Lakes Sports & Spinal features on-site car parking as well as an onsite gym with Pilates equipment. We’re NDIS registered, and Medicare rebates and HICAPS health fund claims are available. EFTPOS and credit card facilities are also available for payment. Modern, clean and inviting, your North Lakes clinic is a popular choice for Physiotherapy, Pilates, Exercise Physiology, Remedial Massage, Dietetics, Podiatry and Hydrotherapy classes.

“Your greatest wealth is health”

Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.

An Exercise Physiologist (EP) is a 4 year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.

Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologist’s use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions.

Sports & Spinal’s accredited Exercise Physiologist can assist with:

Diabetes & Obesity
General Health & Wellbeing
Mental Health Issues
Musculoskeletal Injuries
Neurological Conditions
Strength & Conditioning
Women’s Health
Aging
Chronic Pain
Fatigue
Cardiovascular
Pulmonary
Paediatrics
Cancer

Exercise facilitates changes within the body that increases its efficiency. This allows us to be able to manage conditions or diseases, that can cause our bodies to not function to the best ability.

You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.

Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.

Meet the Exercise Physiologist @ North Lakes

Scroll through the list and click the faces to find out more information about our team.

Zachary Howard

Exercise Physiologist

Emily Stewart

Exercise Physiologist

Zachary Howard

Exercise Physiologist

Zac graduated from the University of the Sunshine Coast after completing his Bachelor of Clinical Exercise Science. He strives to deliver enjoyable exercise programs that take into consideration each patients goals and previous experiences to help them live a healthy and active lifestyle. He has a passion for postoperative patients rehabilitation as well as return to sport athletes at all levels.

Zac also holds a Bachelor of Sport and Exercise Science and has been working in the strength and conditioning industry for the past 3 years. During his time off he likes to spend time rock climbing, playing tennis or riding his motorbike.

Zac is available for Exercise Physiology appointments at our Redcliffe and North Lakes location.

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Emily Stewart

Exercise Physiologist

Emily is an Accredited Exercise Physiologist since completing a Bachelor of Clinical Exercise Physiology at the Queensland University of Technology. Emily is highly passionate about helping people and believes she can help you with the use of tailored evidenced-based exercise programs and lifestyle modification. Her highly welcoming and caring personality will put you at ease, enabling you to thrive throughout your rehabilitation journey. Emily has a keen interest in neurological and musculoskeletal conditions and is also a Clinical Pilates Instructor. Emily enjoys integrating this into her sessions to help improve movement efficiency.

In her spare time, Emily enjoys everything outdoors, travelling and art and is currently training for a half marathon.

Emily is available for Exercise Physiology appointments at our North Lakes location.

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North Lakes Sports & Spinal can be found at Suite 9, Lvl 1, 12 North Lakes Drive North Lakes QLD 4509

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Parking @ North Lakes

North Lakes Sports & Spinal has dedicated parking behind the building. To access please turn onto Little Burke St from North Lakes Drive. Reception will give you a code when you visit so you can exit.