Opening Hours
Mon to Fri: 7:30am - 5:30pm | Sat: 7:30am – 12:30pm | Sun: Closed
Find your nearest
Sports and Spinal Physio

SPORTS & SPINAL NORTH LAKES

exercise physiology services

North Lakes

2 McLennan CourtNorth Lakes QLD 4509

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Sports & Spinal North Lakes is conveniently located near Deception Bay, Narangba, Dakabin, Kallangur, Murrumba Downs, Rothwell, Burpengary, Mango Hill, Caboolture and Morayfield.

Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.

An Exercise Physiologist (EP) is a 4 year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.

Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologists use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions.

Sports & Spinal’s accredited Exercise Physiologist can assist with Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.

Exercise facilitates changes within the body that increases its efficiency. This allows us to be able to manage conditions or diseases, that can cause our bodies to not function to the best ability.

You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.

Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.

Sports & Spinal North Lakes is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment. 

Parking

Sports & Spinal North Lakes has dedicated parking located at the front of the clinic. This can be accessed via Memorial Drive and following the ramp up towards the carpark. There will be Sports & Spinal signage to help guide you.

Please follow the steps below to access our parking.

  1. Upon arrival at the boom gate, press the button to receive a ticket.
  2. After your appointment, collect your validation QR code from our friendly reception team.
  3. At the exit boom gate, insert your ticket and then scan your QR code to exit.
  4. If you experience any issues, press the help button to reach the 24/7 support line. Let them know you visited Sports & Spinal North Lakes and that your code isn’t working — they will assist you in exiting.

services & FACILITIES

  • On-Site Parking
  • Street Parking
  • Gym & Pilates Equipment
  • NDIS Registered
  • Medicare Rebates
  • HICAPS Health Fund Claims

OUR TEAM

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Kurt Kidman

Exercise Physiologist - Lower Back, Knee, Paediatrics >6 years

Following a substantial stint in injury prevention, Kurt transitioned into a career focused on rehabilitation after completion of a Masters of Clinical Exercise Physiology. Over the course of several years, Kurt has amassed considerable experience and knowledge as an Exercise Physiologist. His primary focus lies in addressing musculoskeletal conditions affecting the lumbar spine and lower limb, encompassing lumbar disc bulges, lower limb tendinopathies, and a diverse array of knee pathologies.

In addition to his experience in musculoskeletal health, Kurt has an interest in cardiometabolic rehabilitation. He actively collaborates with individuals navigating diverse health challenges such as hypertension, Type-2 Diabetes, cardiovascular disease, and obesity.

Kurt extends his rehabilitation services to a broad spectrum of patients, encompassing those covered by Work Cover, CTP, DVA, NDIS, and private insurance. Demonstrating a commitment to patient-centric care, he works closely with individuals to ensure a personalised approach to their rehabilitation journey. Kurt places a strong emphasis on employing strength and conditioning principles, incorporating objective assessments using Force Plates and Dynamometers to track the effectiveness of his treatments. Continuously advancing his knowledge, Kurt has fortified his expertise in this domain by successfully completing his Level 1 Strength and Conditioning with the Australian Strength and Conditioning Association.

Kurt is available for appointments at our North Lakes clinic.

Lara Bryers

Exercise Physiologist - NDIS & NIISQ

Lara is only available for Exercise Physiology appointments. For more more information on Exercise Physiology please contact the clinic directly. 

Lara is a Clinical Exercise Physiologist who graduated from the University of the Sunshine Coast in 2024. She is passionate about helping people regain their confidence and quality of life through evidence-based exercise. With experience in neurological and cardiac rehabilitation, Lara develops personalised programs that empower her clients to improve their physical function and overall well-being.

Her past experience coaching basketball and swimming has equipped her to connect with people of all abilities and tailor programs to meet unique goals—whether it’s recovering from an injury or enhancing athletic performance.

Having grown up immersed in sports such as soccer, touch football, basketball, triathlons, and swimming, Lara understands the transformative power of movement. Having faced her own rehabilitation challenges during her sporting career, Lara connects with the physical and emotional journey her clients go through and is committed to supporting them every step of the way.

When she’s not helping others achieve their goals, you’ll find her staying active at the gym, spending time with loved ones, or relaxing on the beach.

Lara is available for Exercise Physiology consults at our Morayfield and North Lakes clinics.

Zachary Howard

Exercise Physiologist - Chronic Pain

Zac is driven by his passion for helping others. He graduated from the University of the Sunshine Coast with a Bachelor of Clinical Exercise Science (Exercise Physiology). Since then, he has gained extensive experience in private practice, providing Exercise Physiology services to patients in various areas, including metabolic, cardiovascular, musculoskeletal rehabilitation, post-operative rehabilitation, performance enhancement, neurological conditions, Department of Veteran’s Affairs, Work Cover, and NDIS. Zac is dedicated to designing exercise programs that are enjoyable and tailored to each patient’s goals and previous experiences, aiming to support them in living a healthy and active lifestyle.

Zac has a particular interest in NDIS, Work Cover, and CTP insurance rehabilitation. He works closely with his patients, delivering cutting-edge exercise programs to maximize their rehabilitation. Whether it’s acute injuries or chronic pain, Zac finds fulfilment in supporting patients throughout their journey to health and wellness.

Before entering the clinical field, Zac was the head strength and conditioning coach for the largest Tennis Centre on the Sunshine Coast, leveraging his Bachelor of Sport and Exercise Science (with a minor in performance enhancement). Outside of work, he enjoys rock climbing, playing tennis, and riding his motorbike.

Zac is one of our lead Exercise Physiologists and is an Associate Partner.

Zac is available for Exercise Physiology appointments at our Redcliffe and North Lakes locations. PLEASE NOTE: For appointments, please call the clinics directly to enquire about availability.

Ryan Moore

Exercise Physiologist - Neurological Conditions & Shoulder

Ryan is an enthusiastic Exercise Physiologist who is passionate about improving patients’ overall health and well-being through implementing a patient-centred care approach that targets individual goals, needs, and concerns. He graduated from the Australian Catholic University with a Bachelor of Exercise Science and furthered his studies by completing a Master of Clinical Exercise Physiology.

Ryan’s particular interest lies in neurological conditions such as Parkinson’s Disease and Stroke. He is dedicated to helping individuals improve their quality of life and regain optimal function. Additionally, he has a keen interest in men’s health and aims to eliminate the stigma surrounding men seeking help for their health and well-being. Ryan is committed to assisting individuals in enhancing their quality of life and returning to their optimal function. He is also qualified to treat musculoskeletal injuries, metabolic and oncology conditions, neurological pathologies, and chronic pain.

In his spare time, you’ll often find him watching a wide variety of sports, particularly football. He also cherishes spending as much time as possible with his friends, family, and beloved dog.

Ryan is available for Exercise Physiology appointments at our North Lakes location.

It's official! Sports & Spinal Beenleigh is relocating to a brand new, bigger space this February.

This new clinic will let our team better support the Beenleigh community with physiotherapy, exercise physiology, dietetics, remedial masage and more. Same dedication. Same compassionate care. Just a bigger, brighter space to help you reach your health goals. Stay tuned for more information!

➡️ Book using the link in our bio!

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We’ll never ask you to do something we haven’t done or coached ourselves….

We couldn’t not reshare this masterpiece from @sportsandspinalcaloundra 😄

#SportsandSpinal #Physiotherapy #AlliedHealth #ClinicVibes #Teamwork #Wellbeing

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We are proud to announce that the new and improved Sports & Spinal Maroochydore is officially open! 🎉

📍Suite 6.08, Level 6, 12 Future Way, Maroochydore, QLD 4558
⏱️ Open Monday to Friday

Our experienced and dedicated team is ready to provide high-quality care across a range of allied health services, including physiotherapy, podiatry, exercise physiology, women’s health, remedial massage, Pilates, dietetics, and more.

➡️ Link in bio to book online

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Support your health and wellbeing 🌟

The team at Sports & Spinal Maroochydore is ready to provide expert allied health care to help you manage your health, improve movement, and maintain wellbeing.

➡️ Link in bio to book online

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How we feel knowing New Grad Week is just around the corner 😍

#SportsandSpinal #NewGradWeek #AlliedHealth #FuturePhysio #TeamWellness

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Less than a week to go! ⏱️

Our brand new Maroochydore clinic opens on January 12th, but there’s no need to wait! You can secure your appointment today.

➡️ Link in bio to book online

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Our brand new Maroochydore clinic is almost ready to open its doors! 🎉

Our experienced team will continue to provide the full range of allied health services, including:
✅Physiotherapy
✅Podiatry
✅Remedial Massage
✅Women's Health Physiotherapy
✅Exercise Physiology
✅CSM Pilates Classes
✅Dietetics
✅+ MORE

We can’t wait to welcome you to our new space on January 12th, 2026!

➡️ Learn more or book your spot via the link in our bio.

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