North lakes Pilates @ Sports & Spinal

Emily Stewart

Exercise Physiologist

Emily is an Accredited Exercise Physiologist since completing a Bachelor of Clinical Exercise Physiology at the Queensland University of Technology. Emily is highly passionate about helping people and believes she can help you with the use of tailored evidenced based exercise programs and lifestyle modification. Her highly welcoming and caring personality will put you at ease, enabling you to thrive throughout your rehabilitation journey. Emily has a keen interest in neurological and musculoskeletal conditions and is also a Clinical Pilates Instructor. Emily enjoys integrating this into her sessions to help improve movement efficiency.

In her spare time, Emily enjoys everything outdoors, travelling and art and is currently training for a half marathon.

Emily is available for Exercise Physiology appointments at our Redcliffe and North Lakes locations.

Montana Waddington

Physiotherapist

Born and raised in Australia, Montana graduated from the University of Queensland with 1st Class Honours. Having completed her Physiotherapy degree, she went on to work in private sports and musculoskeletal practice. It was there that she further developed her knowledge and application of manual therapy and soft tissue release techniques. She also completed courses in Dry Needling and Western Acupuncture and conducted regular Mat Pilates sessions.

Montana has recently returned from working in the UK where she gained invaluable experience in a private hospital and in private practice in central London. On the orthopaedic ward, Montana fostered her understanding of surgical procedures and protocols and developed key relationships with some of the world’s leading surgeons.

Her most recent role was in the boutique health and fitness space combining hands-on treatment with Dynamic Reformer Pilates. She taught group classes and quickly established herself a leading Pilates Clinician in the heart of London. Montana helped her previous company develop pre and postnatal care pathways and is always looking to extend her knowledge in this space. Her exercise prescription skills are a testament to the quality of training she received overseas.

Being a keen runner, gym-goer, and cook, Montana loves promoting a healthy (but balanced) lifestyle. She enjoys working with patients from all walks of life, and utilising the talented team here at Sports and Spinal to help her clients achieve their goals.

Montana is available for appointments at our North Lakes and Redcliffe clinic.

Georgia Nierfeld

General Physiotherapy

Georgia has graduated from The University of Queensland with a Bachelor of Physiotherapy (Honours). Throughout her clinical practice, she has gained experience in a variety of areas in such as cardiorespiratory, musculoskeletal, neurological rehabilitation and paediatrics.  

Georgia has a passion for physiotherapy and health care, which is driven by the pursuit to help her clients overcome their physical barriers and achieve their goals in an active and client-centred approach. She enjoys working together with the client in order to develop a treatment plan that suits their needs.  

As her career progresses Georgia is eager to continue to expand her knowledge in specialties areas such as Women’s Health and neurological rehabilitation. Outside of work Georgia enjoys playing social sport, such as Touch Football, going for bush works and spending time with family and friends. 

Julian Tubman

General Physiotherapist

Julian graduated with a Bachelor degree in Physiotherapy from the University of Sydney before making the move up to Brisbane. Growing up in Sydney, Julian was involved in many sports and competed in athletics, cross country and triathlons at a high level. He counts himself lucky to have experienced many injuries, which sparked his interest in physiotherapy and rehabilitation.
As an accredited Level 1 ASCA Strength & Conditioning Coach, Julian has experience implementing specific programs to optimise performance in not only athletes but the general population. He is passionate about the prevention and rehabilitation of injuries, knowing all too well the frustrations of this process. He believes in empowering his clients to achieve their physical best, prevent injuries and lead healthy active lifestyles.
Julian has also provided coverage for NSW Athletics and Netball events as a Sports Medicine Australia Level 1 Sports Trainer. He has a special interest in overuse injuries including bone stress injuries, tendinopathies and improving running performance.
He is excited to use his experience with sports injuries, strength and conditioning, and strong hands-on skills to optimise patient outcomes.
In his spare time, you’ll find Julian exploring Brisbane and it’s surrounding, running, swimming or cycling
Julian is available for Physiotherapy appointments at our Redcliffe and North Lakes clinics.

Zachary Howard

Exercise Physiologist

Zac graduated from the University of the Sunshine Coast after completing his Bachelor of Clinical Exercise Science. He strives to deliver enjoyable exercise programs that take into consideration each patients goals and previous experiences to help them live a healthy and active lifestyle. He has a passion for postoperative patients rehabilitation as well as return to sport athletes at all levels.

Zac also holds a Bachelor of Sport and Exercise Science and has been working in the strength and conditioning industry for the past 3 years. During his time off he likes to spend time rock climbing, playing tennis or riding his motorbike.

Zac is available for Exercise Physiology appointments at our Nambour location.