Dietitian @ Sports and Spinal North Lakes
Dietetic services are available at Sports & Spinal North Lakes. Our North Lakes practice is located at Suite 9, Lvl 1, 12 North Lakes Drive, opposite the North Lakes Westfield Shopping Centre. Conveniently located near Deception Bay, Narangba, Dakabin, Kallangur, Murrumba Downs, Rothwell, Burpengary, Mango Hill, Caboolture and Morayfield. The clinic can easily be accessed via car or public transport.
Dietitians are expert health professionals trained on diet and nutrition. Our Dietitians aim is to assist in a person’s journey to reaching optimal health through food and nutrition.
Sports & Spinal’s Dietitians have many roles including;
- Assessing nutritional needs.
- Developing personalised eating plans that consider medical conditions as well as personal circumstances.
- Provide education on healthy eating, shopping, eating out and preparing meals at home.
Our fully qualified Dietitians are dedicated to providing you with the best possible level of care. Our experts will get to the source of your symptoms working with you to address your goals and prescribe dietary treatments for many conditions such as diabetes, cardiovascular disease, cancers, gastro-intestinal diseases and obesity. We will always keep you informed and involved in the management of your health journey. Our Dietitians are registered with The Dietitians Association of Australia. Health fund rebates and bulkbilling are available.
Dietitian @ Sports & Spinal features on-site car parking as well as an onsite gym with Pilates equipment. We’re NDIS registered, Medicare rebates and HICAPS health fund claims are available. EFTPOS and credit card facilities are also available for payment. Modern, clean and inviting, your North Lakes clinic is a popular choice for Dietetics as well as Physiotherapy, Pilates, Exercise Physiology, Psychology, Remedial Massage, Podiatry and Hydrotherapy classes.
Meet the North Lakes Dietitian @ Sports & Spinal
Click the face to find out more information about our Dietitian.
Tarni Sanewski
Dietitian
Tarni Sanewski
Dietitian
Tarni is an Accredited Practising Dietitian who is passionate about improving health, promoting recovery and preventing disease by inspiring healthy diet and lifestyle choices using a patient-centred approach. Graduating from the University of the Sunshine Coast with a Bachelor of Nutrition & Dietetics, Tarni has since had clinical experience working with acute cardiac and respiratory patients in hospital. Special interest areas include rehabilitation, weight management, cardiovascular disease, gut health and sports nutrition.
Outside of work, Tarni enjoys hiking, climbing mountains, exploring new places, drawing and photography. She is always experimenting with new foods, recipes and keeping up to date with the latest research in nutrition and dietetics.
Tarni is available for Dietetic appointments at our Caloundra, Buderim, Kawana, Redcliffe and North Lakes locations
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Our consults will involve making a detailed and comprehensive assessment of the client’s diet and health background. This will be paired with current lifestyle habits to provide evidence based and practical advice to suit the individual. By helping our patients to set their own nutrition goals and developing useful strategies to implement in everyday life, we can help to make realistic changes to their lifestyles.
Our Dietitian can help you to understand:
- The relationship between the food that you eat and your health
- The link between your diet and managing certain diseases such as cardiovascular disease and diabetes
Provide practical, individualised and evidence-based advice on your diet.
Diabetes and Weight Management:
- Teamed with our fantastic exercise physiology team at sports and spinal, we can help you to achieve your nutrition goals for diabetes management and weight management
Other areas covered:
- cardiovascular disease (high blood pressure, high cholesterol)
- weight loss
- weight gain- for those who struggle to put weight on
- gastrointestinal issues: constipation/diarrhoea/bloating
- diverticulosis
- osteoporosis
- iron deficiency
How can a Dietitian help people with Diabetes?
When we look at monitoring and managing diabetes, diet is a major component which has a very big impact on your short- and long-term diabetes management. There is a lot of information available about your diet which makes it crucial to ensure you are getting reliable and accurate information to enhance your health!
Put your health in our hands! You can relax, learn and be assured, that you are getting the most up-to-date, evidence-based information and guidance.
If you are after more information on Diabetes we suggest you look at the Diabetes Queensland website.
What is Irritable Bowel Syndrome (IBS) ?
IBS refers to a collection of symptoms including diarrhoea and/or constipation as well as accompanying symptoms such as bloating and abdominal pain. The cause of IBS is not really known, but a number of factors appear to worsen symptoms. These can include some of the foods we eat, stress or an infection.
How can a Dietitian help people with IBS?
Diet plays a big role in managing IBS as we can modify the diet to identify any “trigger” foods which may make IBS symptoms worse. This process is called the FODMAP diet. Our dietitians have a particular interest in the FODMAP diet and would love to help you to minimise your IBS symptoms to limit the impact they are having on your life! We also ensure that you are eating a healthy variety of foods and not missing out on any important nutrients.
How can a Dietitian help people with Weight Management?
Losing weight is a confusing task in today’s world! There is so much information available on different food products, what we should & shouldn’t eat and what new diet is taking over as the latest craze. It is important not to put your body in harm’s way and to ensure you are only taking on advice which is evidence-based and accurate. Achieving a healthy weight is important to reduce your risk of many co-morbidities such as diabetes, high cholesterol, high blood pressure, heart disease etc. It is also important to make sure you do so in a healthy way by making small, sustainable changes to your diet and lifestyle. Our dietitians can help you to set achievable goals and work with you to determine strategies which are going to work for you!
Parking @ North Lakes
North Lakes Sports & Spinal has dedicated parking behind the building. To access please turn onto Little Burke St from North Lakes Drive. Reception will give you a code when you visit so you can exit.