Opening Hours
Mon: 8:30am-7.00pm | Tues: 7:30am-6.00pm | Wed: 7:30am-7.00pm | Thurs: 7:30am-6.00pm | Fri: 7:30am-3.00pm | Sat: 7:30am-12.00pm | Sun: Closed
Find your nearest
Sports and Spinal Physio

SPORTS & SPINAL WOOLLOONGABBA

dietitian services

Woolloongabba

48 Annerley RdWoolloongabba QLD 4102

BOOK NOWGET DIRECTIONs

Woolloongabba Sports & Spinal is located just a short drive south of Brisbane’s central business district. Conveniently located near AnnerleyHolland ParkWest EndGreenslopesFairfieldSouth BankCamp HillMoorookaCoorparooTarragindiYerongaKangaroo PointEast BrisbaneStones CornerTennysonCarindaleBulimbaHawthorneHighgate Hill, and other surrounding suburbs.

Accredited Practising Dietitians (APD’s) are experts in food and nutrition. Qualification requires a minimum four-year tertiary degree and certification by Dietitians Australia. Dietitians use evidence-based research and their thorough understanding of human metabolism to help clients navigate their nutrition needs.

With the endless supply of online nutrition information, it can be challenging to determine which diet is best for you. Dietitians offer individualised advice and can help translate the latest evidence into practical steps to guide you in the right direction toward better health.

Woolloongabba Sports & Spinal is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment. 

HOW WE CAN HELP

 Introduction & Goal Setting
The first session is designed to learn more about you, your lifestyle, and what you want to achieve. Our dietitians will work with you to set clear, measurable goals to help determine the best possible treatment plan to get results.

Education
Our dietitians will give you the knowledge and understanding to take charge of your health. They can explain the link between dietary patterns and health outcomes and allow you the confidence to make changes now and in the future.

Plan
At the end of the consult, you will receive specific dietary strategies to help get you started toward your goal. Recommended time frames for reviews vary between fortnightly and monthly consults. A minimum of 2-3 review consults are often required to ensure you receive the opportunity to explore any challenges and adjust the plan as needed. Our dietitians strive to ensure you feel supported and confident throughout your journey.

Are you stuck in the ‘dieting cycle’? Are you constantly switching between phases of weight gain, weight loss, and simply getting nowhere?
Our dietitians take the time to understand your situation – your goals, lifestyle, social and medical history to tailor advice to suit you. Our dietitians can help you to develop the knowledge and skills to improve your relationship with food, achieve a balanced lifestyle and empower you with the confidence to be your best, healthiest self.

Dietitians can provide education on the role of nutrition in managing diabetes and blood glucose levels. We take a holistic approach, taking into consideration different medications, physical activity, and lifestyle choices to provide you with the best treatment plan for your situation.

Irritable Bowel Syndrome (IBS) refers to a collection of symptoms including diarrhoea and/or constipation as well as accompanying symptoms such as bloating and abdominal pain. The cause of IBS is not really known, but a number of factors appear to worsen symptoms. These can include some of the foods we eat, stress or an infection.

Whether you have a diagnosed food allergy or suspected food intolerance such as IBS, you may need to reduce or eliminate certain foods from your diet. Food intolerances can be particularly debilitating as the exact cause is often unclear and can often lead to overly restricted diets in fear of experiencing a flare-up. If you suspect you may have a food intolerance, a dietitian will conduct a detailed assessment of your medical history, diet and lifestyle to determine the likely cause of your symptoms. You will then be provided with the knowledge and personalised resources to confidently manage your health independently.

Diet plays a big role in managing IBS as we can modify the diet to identify any “trigger” foods that may make IBS symptoms worse. This process is called the FODMAP diet. Our dietitians have a particular interest in the FODMAP diet and would love to help you to minimise your IBS symptoms to limit the impact they are having on your life! We also ensure that you are eating a healthy variety of foods and not missing out on any important nutrients.

The presence of 3 or more metabolic risk factors increases your risk of developing heart disease, diabetes and stroke. Risk factors include high cholesterol, low HDL cholesterol, high triglycerides, high blood glucose and high blood pressure. While certain conditions are inherited, diet and lifestyle plays are major role in the prevention and treatment of cardiovascular disease.

Crohn’s, Ulcerative Colitis, Diverticulitis are characterised by intermittent flare-ups of abdominal pain, bloating, gas and diarrhoea. Over time, this can result in nutrient deficiencies as inflammation can block the absorption of essential nutrients in the intestine. While the cause of these conditions is still not well understood, dietitians can provide the latest evidence-based strategies to manage your flare-ups and support you in maintaining a healthy balanced diet.

Whether you’re looking to reduce your meat intake or go completely vegan, dietitians can help you navigate the expanding world of meat and dairy alternatives to ensure you are receiving the necessary nutrients on a plant-based diet.

If you or someone you love is experiencing an eating disorder, you can understand just how isolating and overwhelming it can be to live with this condition as it impacts many areas of a person’s life. Eating disorders are a complex mental illness but with the right treatment and support, full recovery is possible. Our dietitians can support you no matter what stage you are on your journey, whether you’re looking to learn more about your condition, explore your food fears and anxieties or are ready to set actionable goals toward regular eating.
Disordered eating on any level can often go unnoticed and be accepted as a normal part of today’s ‘diet culture’. There’s a common misconception that to have an eating disorder, you have to be extremely underweight, which is absolutely not true. Disordered eating can be present regardless of body shape, size, age or gender. If you ever experience a loss of control around food, engage in secretive or binge eating or struggle with poor body image, a dietitian can help you understand how these behaviours develop and work with you to build your confidence and improve your relationship with food.

Bariatric surgery is an effective tool to promote weight loss by reducing the size of your stomach capacity. It is essential that you receive the support of an experienced bariatric dietitian during your pre and post-surgery journey to ensure you are able to meet nutrient requirements. Our dietitians understand the different challenges you may face along the way and can help you to develop sustainable healthy eating habits long term.

Sports Dietitians provide individualised advice for athletes with various training intensities. Whether you’re looking to change body composition, run your first 10km or compete at a high-level sport, proper nutrition is an essential part of optimal performance. Sports Dietitians can provide advice on pre and post comp nutrition and recovery, hydration, supplementation and develop personalised meal plans.

OUR TEAM

Sorry, no team member matched your criteria.

Georgia Volz

Gut Health, Sports Nutrition & Chronic Disease Dietitian

Georgia is an Accredited Practising Dietitian, completing her Bachelor of Nutrition and Dietetics at Griffith University on the Gold Coast. She strives to ensure her clients feel supported and empowered throughout their journey to better health through nutrition. Using evidence-based practice, Georgia can tailor nutrition strategies to each client to meet their goals. Georgia’s special interest areas include weight management, cardiovascular disease, diabetes and gastrointestinal health.

Georiga is available for Dietitian appointments at Springfield, Woolloongabba and Chermside clinics.

FREQUENTLY ASKED QUESTIONS

Upon making your initial appointment, you will receive an email including a 3x day food diary. This will be helpful information for your dietitian if completed ahead of time, along with any recent blood test results or relevant medical procedures. If applicable, our admin team may require your private healthcare card or GP referral.

This will vary depending on your goals and the level of support you would like. A minimum of 2-3x review consults are recommended to cover the necessary education and tailoring of treatment plans. Certain conditions, such as IBS management and body composition goals, often require longer-term support.

Initial consults are 45 minutes to 1 hour; review consults are 30 minutes.

A meal plan is like receiving the answers to a test; it may be helpful in the short-term but doesn’t teach you how to maintain healthy eating behaviours for life. Personalised meal plans may be combined with nutrition education to help you understand the ‘why’ behind recommended food choices.

You can select a telehealth appointment on the online booking or request telehealth with our admin team. You will receive an email with instruction and link to video call. Our dietitian will provide a consult summary and any additional information via email.

You’re welcome to contact your dietitian via email with any questions.

Depending on your cover, you may be eligible for a rebate.

In Australia, nutritionists aren’t regulated and may have limited qualifications. Dietitians require a minimum of 4 years of tertiary study at an Australian university and are credentialed by the governing body Dietitian’s Australia. Dietitians must continue training and education throughout their careers to maintain APD status.

services & FACILITIES

  • On-Site Parking (5 spaces)
  • Street Parking
  • Gym & Pilates Equipment
  • NDIS Registered
  • Medicare Rebates
  • HICAPS Health Fund Claims

Is your body trying to tell you something? 🤔 

Don't ignore the signs – it might be time to see a physio! 💪
Whether it’s pain, stiffness, or an old injury flaring up, we’re here to help you move and feel your best over the holiday period. 

Book online with your local Sports & Spinal clinic today!
📅 Head to our bio

Is your body trying to tell you something? 🤔

Don`t ignore the signs – it might be time to see a physio! 💪
Whether it’s pain, stiffness, or an old injury flaring up, we’re here to help you move and feel your best over the holiday period.

Book online with your local Sports & Spinal clinic today!
📅 Head to our bio
...

POV: You wake up with a stiff neck! 🥺

Sports & Spinal clinicians to the rescue! 🦸🏼‍♀️🦸🏻‍♂️
Our Physio and Massage teams can assist with stiff necks and help to alleviate tight aching neck pain. Contact your local Sports & Spinal today and say goodbye to your stiff neck! 💪🏻

Thanks to @sportsandspinalcaloundra for the content gold🏅

POV: You wake up with a stiff neck! 🥺

Sports & Spinal clinicians to the rescue! 🦸🏼‍♀️🦸🏻‍♂️
Our Physio and Massage teams can assist with stiff necks and help to alleviate tight aching neck pain. Contact your local Sports & Spinal today and say goodbye to your stiff neck! 💪🏻

Thanks to @sportsandspinalcaloundra for the content gold🏅
...

Our New Robina Sports & Spinal clinic is open and ready to start treating you!💆‍♀️

The Robina Sports & Spinal team uses the latest evidence-based treatments to treat various conditions, including;
👉 Shoulder, neck and back pain
👉 Sporting injuries
👉 Lower limb conditions
👉 Work cover incidents, pre & post surgical, motor vehicle accidents
👉 And more!

📅 Head to our bio to book with the team today!

Our New Robina Sports & Spinal clinic is open and ready to start treating you!💆‍♀️

The Robina Sports & Spinal team uses the latest evidence-based treatments to treat various conditions, including;
👉 Shoulder, neck and back pain
👉 Sporting injuries
👉 Lower limb conditions
👉 Work cover incidents, pre & post surgical, motor vehicle accidents
👉 And more!

📅 Head to our bio to book with the team today!
...

Our new look Robina Sports & Spinal clinic is live!🎉

We are thrilled to announce that our new Robina Sports & Spinal clinic is open and ready to start treating you! With a wide range of allied health services on offer, our team is here for you! 

Our services include 
👉 Physiotherapy
👉 Remedial Massage 
👉 Podiatry
👉 CSM Pilates 
👉 Exercise Physiology 
👉 Dietetics

Head to our bio to book online with the Robina Sports & Spinal today and start feeling your best! 🤸

Our new look Robina Sports & Spinal clinic is live!🎉

We are thrilled to announce that our new Robina Sports & Spinal clinic is open and ready to start treating you! With a wide range of allied health services on offer, our team is here for you!

Our services include
👉 Physiotherapy
👉 Remedial Massage
👉 Podiatry
👉 CSM Pilates
👉 Exercise Physiology
👉 Dietetics

Head to our bio to book online with the Robina Sports & Spinal today and start feeling your best! 🤸
...

Are you needing a stocking filler or a secret Santa present for someone in the office? 🤷‍♀️

Our Sports & Spinal clinics have Annabel Trends Heat packs available! ⭐️🩵

Experience soothing warmth and relaxation with the Annabel Trends Heat Pack! Say goodbye to muscle aches and stress as our head packs provide comforting relief, perfect for rejuvenating your body and mind!💆🏼‍♀️

Pop into your local Sports & Spinal today to grab yours!

Are you needing a stocking filler or a secret Santa present for someone in the office? 🤷‍♀️

Our Sports & Spinal clinics have Annabel Trends Heat packs available! ⭐️🩵

Experience soothing warmth and relaxation with the Annabel Trends Heat Pack! Say goodbye to muscle aches and stress as our head packs provide comforting relief, perfect for rejuvenating your body and mind!💆🏼‍♀️

Pop into your local Sports & Spinal today to grab yours!
...

Did you know that a large number of private health funds 'reset' their benefits at the end of each year? 🤷‍♀️

Unclaimed health fund benefits don't roll over into the next year financial year which means your premiums will go to waste if you don't take advantage of them.

We can process claims on the spot through HICAPS for
🤸 Physiotherapy
🤸 Podiatry 
🤸 Remedial Massage
🤸 Exercise Physiology
🤸 Clinical Pilates
🤸 Dietetics and MORE!

You don't need a referral to see our team, and you don't even need an injury - we see people for maintenance and preventative treatments as well.

Get in touch with your local Sports & Spinal and book before your health fund benefits run out! 

👉Head to our bio

Did you know that a large number of private health funds `reset` their benefits at the end of each year? 🤷‍♀️

Unclaimed health fund benefits don`t roll over into the next year financial year which means your premiums will go to waste if you don`t take advantage of them.

We can process claims on the spot through HICAPS for
🤸 Physiotherapy
🤸 Podiatry
🤸 Remedial Massage
🤸 Exercise Physiology
🤸 Clinical Pilates
🤸 Dietetics and MORE!

You don`t need a referral to see our team, and you don`t even need an injury - we see people for maintenance and preventative treatments as well.

Get in touch with your local Sports & Spinal and book before your health fund benefits run out!

👉Head to our bio
...

Here’s one of our favourites from @sportsandspinalkawana 😂🏋️‍♂️

#sportsandspinal #ExercisePhysiologist #HalloweenWorkouts #FitnessGoals #SpookySweat

Here’s one of our favourites from @sportsandspinalkawana 😂🏋️‍♂️

#sportsandspinal #ExercisePhysiologist #HalloweenWorkouts #FitnessGoals #SpookySweat
...

👟 Are your orthotics old or worn out?
👟 Do you need a second pair for convenience?
👟 Are you not sure whether you would benefit from a pair? 

If you haven't claimed this year then you may be eligible to claim towards another or new pair of foot orthoses and/or refurbishment!

Get in touch with your local Sports & Spinal Podiatrist and book before your health fund benefits run out! 

👉Head to our bio

👟 Are your orthotics old or worn out?
👟 Do you need a second pair for convenience?
👟 Are you not sure whether you would benefit from a pair?

If you haven`t claimed this year then you may be eligible to claim towards another or new pair of foot orthoses and/or refurbishment!

Get in touch with your local Sports & Spinal Podiatrist and book before your health fund benefits run out!

👉Head to our bio
...

Parking @ Woolloongabba

We are located at 48 Annerley Road, Woolloongabba. There are 5 parking spaces located on site in front of the clinic which is reserved for clients between 7.30am and 6 pm. If these parks are full there is overflow street parking nearby. As Woolloongabba is considered a metered parking zone, all streets are subject to metered parking.

The main streets we recommend are Heaslop, Crown and Catherine streets. Heaslop street, the street adjacent to us, has 30-minute, 2 hour and 4-hour parking. Crown Street, the street opposite us, has 2-hour and 8-hour parking available whilst Catherine street, which is on the other side of our block, has 4-hour parking only.  With the new Woolloongabba bikeway being constructed, there are no available parking spaces on Annerley Road.  Parking costs $2.70 per hour – for more information, please find the relevant link to the Brisbane City Council website.

Please note we do recognise that you have a choice of therapists and as such, we would like to thank you for choosing us by reimbursing any parking costs which may be incurred by visiting us. Please bring in your receipt at the time of your consultation. Finally, please do not park in the vacant parking lot located off Heaslop Street, opposite the bike shop, as hefty fines will be incurred.