Sports and Spinal Physio
Sports & Spinal Redcliffe provides Exercise Physiology services to patients across Rothwell, Kippa-Ring, Margate, Woody Point, Newport, Sandgate and Scarborough, supporting the wider Redcliffe Peninsula region.
Our Accredited Exercise Physiologists (AEPs) are university-trained allied health professionals specialising in clinical exercise prescription for the prevention and management of chronic disease, injury and disability.
Exercise Physiology at Redcliffe commonly supports individuals managing:
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Chronic pain
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Diabetes and metabolic conditions
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Cardiovascular and pulmonary conditions
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Musculoskeletal injuries
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Neurological conditions
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Cancer rehabilitation
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Healthy ageing and strength decline
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Fatigue and deconditioning
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Return-to-work programs
Located within a coastal community with a strong ageing and active population, many patients attend seeking structured strength programs to maintain independence, improve balance and reduce injury risk.
Your Exercise Physiologist will complete a detailed clinical and functional assessment to understand your health history, movement capacity and personal goals.
Programs are individually tailored and may include:
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Progressive strength training
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Cardiovascular conditioning
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Balance and mobility retraining
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Functional movement programs
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Education for long-term self-management
Sessions may be conducted within our fully equipped onsite gym or adapted to suit your regular gym or pool environment where appropriate.
As part of a multi-disciplinary clinic, Exercise Physiology at Redcliffe may be integrated with Physiotherapy, Women’s Health, Podiatry or Dietetics services to ensure coordinated and effective care.
Sports & Spinal Redcliffe is NDIS registered and supports Medicare referrals and private health rebates via HICAPS. EFTPOS and credit card facilities are available onsite.
If you are seeking an Exercise Physiologist in Redcliffe or surrounding Peninsula suburbs, our team provides structured, progression-based care designed to improve strength, function and long-term physical resilience.
services & FACILITIES
- On-Site Parking (5 spaces)
- Street Parking
- Gym & Pilates Equipment
- NDIS Registered
- Medicare Rebates
- HICAPS Health Fund Claims

OUR TEAM
- Any
- Baringa
- Beenleigh
- Brisbane
- Broadbeach
- Buderim
- Burleigh
- Caloundra
- Chermside
- Coolum
- Fraser Coast
- Gold Coast
- Gympie
- Hervey Bay
- Indooroopilly
- Ipswich
- Kawana
- Logan
- Maroochydore
- Morayfield
- Moreton Bay
- Mt Gravatt
- Nambour
- Noosa
- North Lakes
- Redcliffe
- Robina
- Runaway Bay
- Sippy Downs
- Springfield
- St Lucia
- Strathpine
- Sunshine Coast
- Woolloongabba
- Wynnum
Zachary Howard
Exercise Physiologist - Chronic Pain
Daniel Leahy
Exercise Physiologist - Sporting injuries & Neurological Conditions
Zachary Howard
Exercise Physiologist - Chronic Pain
Zac is driven by his passion for helping others. He graduated from the University of the Sunshine Coast with a Bachelor of Clinical Exercise Science (Exercise Physiology). Since then, he has gained extensive experience in private practice, providing Exercise Physiology services to patients in various areas, including metabolic, cardiovascular, musculoskeletal rehabilitation, post-operative rehabilitation, performance enhancement, neurological conditions, Department of Veteran’s Affairs, Work Cover, and NDIS. Zac is dedicated to designing exercise programs that are enjoyable and tailored to each patient’s goals and previous experiences, aiming to support them in living a healthy and active lifestyle.
Zac has a particular interest in NDIS, Work Cover, and CTP insurance rehabilitation. He works closely with his patients, delivering cutting-edge exercise programs to maximize their rehabilitation. Whether it’s acute injuries or chronic pain, Zac finds fulfilment in supporting patients throughout their journey to health and wellness.
Before entering the clinical field, Zac was the head strength and conditioning coach for the largest Tennis Centre on the Sunshine Coast, leveraging his Bachelor of Sport and Exercise Science (with a minor in performance enhancement). Outside of work, he enjoys rock climbing, playing tennis, and riding his motorbike.
Zac is one of our lead Exercise Physiologists and is an Associate Partner.
Zac is available for Exercise Physiology appointments at our Redcliffe and North Lakes locations.
PLEASE NOTE: For appointments, please call the clinics directly to enquire about availability.
Daniel Leahy
Exercise Physiologist - Sporting injuries & Neurological Conditions
Daniel graduated from Flinders University with a Bachelor of Exercise Science and a Master of Clinical Exercise Physiology before relocating from South Australia to Queensland. Having always been involved in sports, the opportunity to study and work in a field that allows him to channel his passion for exercise into helping people live better lives was a natural choice.
Daniel has experience with various chronic conditions and presentations, such as osteoarthritis, diabetes, and hypertension. He works with a broad range of clients covered by third-party insurance schemes, including but not limited to NDIS, DVA, CTP, WorkCover, and others.
Daniel is dedicated to working with clients to set individualized and meaningful goals, assisting them in achieving these through specific, evidence-based exercise programs. He has a particular interest in musculoskeletal rehabilitation, focusing on correcting movement patterns, reducing pain, and aiding recovery from injury or surgery. Additionally, he is keenly interested in neurological conditions and is committed to helping individuals improve their physical function and quality of life through exercise.
Outside of work, Daniel has a passion for sports, including AFL, cricket, and basketball. He also enjoys running and traveling to a wide variety of destinations around the globe
Daniel is available for Exercise Physiology appointments at our Redcliffe clinic.
What Redcliffe Patients Say
Tim was amazing, so glad I could get in with him on short notice – especially being a new patient just here travelling. Now I can enjoy my holiday thanks to him. Receptionists were lovely too. Thanks guys!!
I’ve been fortunate to find such a fantastic health team, here at Sports and Spinal, Clontarf, on the beautiful Redcliffe Peninsula. They are so passionate and enthusiastic about their roles, and the receptionist is the most bubbliest person I’ve met. She makes me happy just entering the clinic. Can’t thank the team I’ve dealt with enough (Dietician, Exercise Physiology and Reception). Happy to reccomended.
I can’t recommend this practice more highly! They are exceptional in every way. From the moment my mother and I walked in, for her first physio session, we were both made to feel incredibly welcome and special, and that continues with every visit. Mum is having great results and her physiotherapist, Dziila, has a very caring and beautiful way with my elderly mother. It’s very touching and is a comfortable space for mum to voice any problems and be heard. Thank you Sports and Spinal, Redcliffe! You guys ROCK! We love you and sure will continue to visit!
Totally recommend Sports and Spinal.
Great experience Great staff
Daniel is excellent as an Exercise Physiologist very good with us elderly showed total respect and maturity above his years. Very Happy
Wonderful staff, Physiotherapy, Excercise therapists & clinical pilates
Reception friendly & well organised, consultation was professional & treatment plan & options were thoroughly explained. The exercise program was ready to go & delivered electronically before I arrived home. Exercise app is easy to use, has both written & video instructions plus it tracks progress. Overall, I’m very happy with the service delivered.
Tim was amazing, so glad I could get in with him on short notice – especially being a new patient just here travelling. Now I can enjoy my holiday thanks to him. Receptionists were lovely too. Thanks guys!!
Friendly and smiling staff on arrival. Tom was on time with the appointment and took the time to assess my situation with patience and understanding. Completed an array of exercises to establish level of pain and complexity. Feet taped as an initial treatment which helped with the discomfort. A written report was provided with details of my diagnosis and included a treatment plan going forward so I knew what to expect. Michelle was very helpful with booking future appointments so I could keep a regular schedule for treatment. Fantastic first visit. Highly recommend.
I’ve been going to S&S for 3 years now and everyone from Michelle at the front desk to the whole team Cara, Dan, Tim, Montana and Julia have been incredible. You’re always welcomed with a beautiful smile that makes you feel very much at home. They are all very down to earth people who are amazing at what they do and will have a great chat with you also.
Every time you’re appointment finishes you can’t wait for your next one!
John Willis
Tim is really amazing.
Soo in depth.
Very rewarding
Meet Alex 👋
Meet Alex 👋
Happy International Women’s Day 🌸
Happy International Women’s Day 🌸
You asked. We answered… kind of 😉
You asked. We answered… kind of 😉
New month, new goals 🥦🍎
New month, new goals 🥦🍎
Strong today, stronger tomorrow 💪
Strong today, stronger tomorrow 💪
STOP THE BALL CHALLENGE ⚽
STOP THE BALL CHALLENGE ⚽
Move strong, stay supported 🤰
Move strong, stay supported 🤰
New Grad Week is officially wrapped, and if you’re wondering what it’s like to start your career with us, this is the kind of support you can expect! 🎓
New Grad Week is officially wrapped, and if you’re wondering what it’s like to start your career with us, this is the kind of support you can expect! 🎓
Alex is a Physiotherapist at our Burleigh clinic, with a special interest in running and golf-related injuries. He takes a personalised approach, tailoring treatment plans to each patient’s needs and goals.
Alex holds a Bachelor of Physiotherapy with first-class honours and a Bachelor of Science (Psychology), and has been recognised with the Australian Physiotherapy Association Queensland Award for Academic Excellence. He also teaches physiotherapy at university and has presented at world-renowned conferences, ensuring his patients benefit from the latest research and evidence-based practice.
Outside the clinic, Alex draws on his experience as a competitive ultramarathon runner and elite sports physiotherapist to help patients of all levels achieve their goals.
Alex is available for physiotherapy appointments at our @burleigh.sports.and.spinal clinic.
Book via the link in our bio.
#SportsandSpinal #Physiotherapy #RunningPhysio #GolfPhysio #AlliedHealth #MeetTheTeam
Alex is a Physiotherapist at our Burleigh clinic, with a special interest in running and golf-related injuries. He takes a personalised approach, tailoring treatment plans to each patient’s needs and goals.
Alex holds a Bachelor of Physiotherapy with first-class honours and a Bachelor of Science (Psychology), and has been recognised with the Australian Physiotherapy Association Queensland Award for Academic Excellence. He also teaches physiotherapy at university and has presented at world-renowned conferences, ensuring his patients benefit from the latest research and evidence-based practice.
Outside the clinic, Alex draws on his experience as a competitive ultramarathon runner and elite sports physiotherapist to help patients of all levels achieve their goals.
Alex is available for physiotherapy appointments at our @burleigh.sports.and.spinal clinic.
Book via the link in our bio.
#SportsandSpinal #Physiotherapy #RunningPhysio #GolfPhysio #AlliedHealth #MeetTheTeam
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Today we celebrate the achievements, strength, and resilience of women everywhere. We’re proud of the many incredible women who make up our Sports & Spinal team and the amazing women we support, including through our dedicated Women’s Health Physiotherapy service.
Here’s to empowering each other and prioritising health and wellbeing!
#SportsandSpinal #InternationalWomensDay #WomensHealth #AlliedHealth #Empowerment #Wellbeing #Strength #MovementMatters
Today we celebrate the achievements, strength, and resilience of women everywhere. We’re proud of the many incredible women who make up our Sports & Spinal team and the amazing women we support, including through our dedicated Women’s Health Physiotherapy service.
Here’s to empowering each other and prioritising health and wellbeing!
#SportsandSpinal #InternationalWomensDay #WomensHealth #AlliedHealth #Empowerment #Wellbeing #Strength #MovementMatters
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The team at @buderimsportsandspinal asked two of our clinicians one of the questions they hear all the time, and gave you the answer without getting too technical 😂.
#SportsandSpinal #Physiotherapy #AlliedHealth #YouAskedWeAnswered #PatientTips #Wellbeing
The team at @buderimsportsandspinal asked two of our clinicians one of the questions they hear all the time, and gave you the answer without getting too technical 😂.
#SportsandSpinal #Physiotherapy #AlliedHealth #YouAskedWeAnswered #PatientTips #Wellbeing
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March is the perfect time to refocus on your health and nutrition. Our Accredited Practising Dietitians can help you build practical, personalised strategies to feel your best, whether it’s improving energy, supporting fitness, or managing health conditions.
Book via the link in our bio.
#SportsandSpinal #Dietitian #Nutrition #HealthyEating #AlliedHealth #Wellbeing #MarchGoals #APD
March is the perfect time to refocus on your health and nutrition. Our Accredited Practising Dietitians can help you build practical, personalised strategies to feel your best, whether it’s improving energy, supporting fitness, or managing health conditions.
Book via the link in our bio.
#SportsandSpinal #Dietitian #Nutrition #HealthyEating #AlliedHealth #Wellbeing #MarchGoals #APD
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Every small step you take counts. Keep moving, keep progressing, and trust the process.
#SportsandSpinal #Strength #Progress #Physiotherapy #AlliedHealth #Wellbeing #MovementMatters
Every small step you take counts. Keep moving, keep progressing, and trust the process.
#SportsandSpinal #Strength #Progress #Physiotherapy #AlliedHealth #Wellbeing #MovementMatters
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Our EP team at @sportsandspinalkawana, Tenikka and Shannon, have kicked off some friendly competition. Jump over to their page to see how they`re tracking 🏋🏼♀️
#SportsandSpinal #ExercisePhysiology #AlliedHealth #TeamChallenge #StrengthTraining #Wellbeing #ClinicVibes
Our EP team at @sportsandspinalkawana, Tenikka and Shannon, have kicked off some friendly competition. Jump over to their page to see how they`re tracking 🏋🏼♀️
#SportsandSpinal #ExercisePhysiology #AlliedHealth #TeamChallenge #StrengthTraining #Wellbeing #ClinicVibes
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Our Core, Strength & Mobility (CSM) classes help you stretch, strengthen and improve body awareness throughout your pregnancy, guided by our Women’s Health Physiotherapists. Every class is personalised to you and your stage of pregnancy.
Visit our website to find your nearest clinic and book via the link in our bio.
#SportsandSpinal #WomensHealthPhysio #ClinicalPilates #PregnancyWellness #CoreStrength #Mobility #AlliedHealth
Our Core, Strength & Mobility (CSM) classes help you stretch, strengthen and improve body awareness throughout your pregnancy, guided by our Women’s Health Physiotherapists. Every class is personalised to you and your stage of pregnancy.
Visit our website to find your nearest clinic and book via the link in our bio.
#SportsandSpinal #WomensHealthPhysio #ClinicalPilates #PregnancyWellness #CoreStrength #Mobility #AlliedHealth
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A purposefully designed four-day retreat on the Sunshine Coast (yes, accommodation provided!), packed with hands-on education, expert speakers, and real clinical experience across Sports & Spinal, Team Rehab Solutions and Podiatry.
From neuro and pain management to gym-based practical sessions, shadowing opportunities, and biomechanical assessments at our new Maroochydore clinic, our grads got a truly immersive experience. A highlight? A masterclass with leading hip expert Dr Alison Grimaldi, giving our team clinical depth rarely accessible so early in a career.
Real learning, real mentorship, real connections… and a team that genuinely cheers you on. 💙
#NewGradWeek #SportsandSpinal #AlliedHealth #GraduateCareers #physiotherapy
A purposefully designed four-day retreat on the Sunshine Coast (yes, accommodation provided!), packed with hands-on education, expert speakers, and real clinical experience across Sports & Spinal, Team Rehab Solutions and Podiatry.
From neuro and pain management to gym-based practical sessions, shadowing opportunities, and biomechanical assessments at our new Maroochydore clinic, our grads got a truly immersive experience. A highlight? A masterclass with leading hip expert Dr Alison Grimaldi, giving our team clinical depth rarely accessible so early in a career.
Real learning, real mentorship, real connections… and a team that genuinely cheers you on. 💙
#NewGradWeek #SportsandSpinal #AlliedHealth #GraduateCareers #physiotherapy
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