Opening Hours
Mon to Thurs: 7:30am - 5:30pm | Fri: 7:30am – 12:30pm | Sat & Sun: Closed
Find your nearest
Sports and Spinal Physio

SPORTS & SPINAL REDCLIFFE

exercise physiology services

Redcliffe

29-31 Anzac AvenueRedcliffe, QLD 4020

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Sports & Spinal Redcliffe provides Exercise Physiology services to patients across Rothwell, Kippa-Ring, MargateWoody Point, Newport, Sandgate and Scarborough, supporting the wider Redcliffe Peninsula region.

Our Accredited Exercise Physiologists (AEPs) are university-trained allied health professionals specialising in clinical exercise prescription for the prevention and management of chronic disease, injury and disability.

Exercise Physiology at Redcliffe commonly supports individuals managing:

  • Chronic pain

  • Diabetes and metabolic conditions

  • Cardiovascular and pulmonary conditions

  • Musculoskeletal injuries

  • Neurological conditions

  • Cancer rehabilitation

  • Healthy ageing and strength decline

  • Fatigue and deconditioning

  • Return-to-work programs

Located within a coastal community with a strong ageing and active population, many patients attend seeking structured strength programs to maintain independence, improve balance and reduce injury risk.

Your Exercise Physiologist will complete a detailed clinical and functional assessment to understand your health history, movement capacity and personal goals.

Programs are individually tailored and may include:

  • Progressive strength training

  • Cardiovascular conditioning

  • Balance and mobility retraining

  • Functional movement programs

  • Education for long-term self-management

Sessions may be conducted within our fully equipped onsite gym or adapted to suit your regular gym or pool environment where appropriate.

As part of a multi-disciplinary clinic, Exercise Physiology at Redcliffe may be integrated with Physiotherapy, Women’s Health, Podiatry or Dietetics services to ensure coordinated and effective care.

Sports & Spinal Redcliffe is NDIS registered and supports Medicare referrals and private health rebates via HICAPS. EFTPOS and credit card facilities are available onsite.

If you are seeking an Exercise Physiologist in Redcliffe or surrounding Peninsula suburbs, our team provides structured, progression-based care designed to improve strength, function and long-term physical resilience.

services & FACILITIES

  • On-Site Parking (5 spaces)
  • Street Parking
  • Gym & Pilates Equipment
  • NDIS Registered
  • Medicare Rebates
  • HICAPS Health Fund Claims

OUR TEAM

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Zachary Howard

Exercise Physiologist - Chronic Pain

Zac is driven by his passion for helping others. He graduated from the University of the Sunshine Coast with a Bachelor of Clinical Exercise Science (Exercise Physiology). Since then, he has gained extensive experience in private practice, providing Exercise Physiology services to patients in various areas, including metabolic, cardiovascular, musculoskeletal rehabilitation, post-operative rehabilitation, performance enhancement, neurological conditions, Department of Veteran’s Affairs, Work Cover, and NDIS. Zac is dedicated to designing exercise programs that are enjoyable and tailored to each patient’s goals and previous experiences, aiming to support them in living a healthy and active lifestyle.

Zac has a particular interest in NDIS, Work Cover, and CTP insurance rehabilitation. He works closely with his patients, delivering cutting-edge exercise programs to maximize their rehabilitation. Whether it’s acute injuries or chronic pain, Zac finds fulfilment in supporting patients throughout their journey to health and wellness.

Before entering the clinical field, Zac was the head strength and conditioning coach for the largest Tennis Centre on the Sunshine Coast, leveraging his Bachelor of Sport and Exercise Science (with a minor in performance enhancement). Outside of work, he enjoys rock climbing, playing tennis, and riding his motorbike.

Zac is one of our lead Exercise Physiologists and is an Associate Partner.

Zac is available for Exercise Physiology appointments at our Redcliffe and North Lakes locations.

PLEASE NOTE: For appointments, please call the clinics directly to enquire about availability.

Daniel Leahy

Exercise Physiologist - Sporting injuries & Neurological Conditions

Daniel graduated from Flinders University with a Bachelor of Exercise Science and a Master of Clinical Exercise Physiology before relocating from South Australia to Queensland. Having always been involved in sports, the opportunity to study and work in a field that allows him to channel his passion for exercise into helping people live better lives was a natural choice.

Daniel has experience with various chronic conditions and presentations, such as osteoarthritis, diabetes, and hypertension. He works with a broad range of clients covered by third-party insurance schemes, including but not limited to NDIS, DVA, CTP, WorkCover, and others.

Daniel is dedicated to working with clients to set individualized and meaningful goals, assisting them in achieving these through specific, evidence-based exercise programs. He has a particular interest in musculoskeletal rehabilitation, focusing on correcting movement patterns, reducing pain, and aiding recovery from injury or surgery. Additionally, he is keenly interested in neurological conditions and is committed to helping individuals improve their physical function and quality of life through exercise.

Outside of work, Daniel has a passion for sports, including AFL, cricket, and basketball. He also enjoys running and traveling to a wide variety of destinations around the globe

Daniel is available for Exercise Physiology appointments at our Redcliffe clinic.

What Redcliffe Patients Say

Reviewer photo

Kai Lilley
★★★★★

Tim was amazing, so glad I could get in with him on short notice – especially being a new patient just here travelling. Now I can enjoy my holiday thanks to him. Receptionists were lovely too. Thanks guys!!

Karen Luttrell
★★★★★

I’ve been fortunate to find such a fantastic health team, here at Sports and Spinal, Clontarf, on the beautiful Redcliffe Peninsula. They are so passionate and enthusiastic about their roles, and the receptionist is the most bubbliest person I’ve met. She makes me happy just entering the clinic. Can’t thank the team I’ve dealt with enough (Dietician, Exercise Physiology and Reception). Happy to reccomended.

Annie Burns
★★★★★

I can’t recommend this practice more highly! They are exceptional in every way. From the moment my mother and I walked in, for her first physio session, we were both made to feel incredibly welcome and special, and that continues with every visit. Mum is having great results and her physiotherapist, Dziila, has a very caring and beautiful way with my elderly mother. It’s very touching and is a comfortable space for mum to voice any problems and be heard. Thank you Sports and Spinal, Redcliffe! You guys ROCK! We love you and sure will continue to visit!

Bob Law
★★★★★

Totally recommend Sports and Spinal.
Great experience Great staff
Daniel is excellent as an Exercise Physiologist very good with us elderly showed total respect and maturity above his years. Very Happy

Maxine V Cole
★★★★

Wonderful staff, Physiotherapy, Excercise therapists & clinical pilates

Owen Messer
★★★★★

Reception friendly & well organised, consultation was professional & treatment plan & options were thoroughly explained. The exercise program was ready to go & delivered electronically before I arrived home. Exercise app is easy to use, has both written & video instructions plus it tracks progress. Overall, I’m very happy with the service delivered.

Kai Lilley
★★★★

Tim was amazing, so glad I could get in with him on short notice – especially being a new patient just here travelling. Now I can enjoy my holiday thanks to him. Receptionists were lovely too. Thanks guys!!

Fiona Jamieson
★★★★★

Friendly and smiling staff on arrival. Tom was on time with the appointment and took the time to assess my situation with patience and understanding. Completed an array of exercises to establish level of pain and complexity. Feet taped as an initial treatment which helped with the discomfort. A written report was provided with details of my diagnosis and included a treatment plan going forward so I knew what to expect. Michelle was very helpful with booking future appointments so I could keep a regular schedule for treatment. Fantastic first visit. Highly recommend.

Jacob Bower
★★★★★

I’ve been going to S&S for 3 years now and everyone from Michelle at the front desk to the whole team Cara, Dan, Tim, Montana and Julia have been incredible. You’re always welcomed with a beautiful smile that makes you feel very much at home. They are all very down to earth people who are amazing at what they do and will have a great chat with you also.
Every time you’re appointment finishes you can’t wait for your next one!

John Willis

★★★★★

Tim is really amazing.
Soo in depth.
Very rewarding

Big news… we’re now offering Puppy Physiotherapy!

As you can see, our first client is already deep into their recovery plan and taking their rehab very seriously. 🐶💤

Personalised programs, expert rest breaks and plenty of pats are all included.

And no, this is defffffinitely not an #AprilFools joke. 😉

Love, the team at Sports & Spinal!

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It’s been a week since we opened the doors to our brand-new Strathpine clinic, and we are loving welcoming the local community into our new space!

Our experienced team at 2/326 Gympie Rd is already hard at work providing personalised care across:

✅ Physiotherapy ✅ Women’s Health Physiotherapy ✅ Exercise Physiology ✅ Pilates & more!

Whether you're recovering from an injury or looking to improve your overall wellbeing, we’re here to support your journey in our bright, modern new facility.

➡️ Ready to see the new space? Book your appointment today via the link in our bio!

#SportsAndSpinal #Strathpine #OneWeekIn #NewClinic #Physio #CommunityHealth

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🦴 Did you know? 1 in 2 women over 50 will experience an osteoporosis-related fracture in their lifetime, most often after menopause when bone density naturally declines.

The good news 💪 Impact-loading and progressive resistance training are proven to help maintain bone mass and reduce fracture risk.

Try these simple at-home exercises or visit @sportsandspinalnoosa to start building stronger bones today! ✨

#SportsandSpinal #Physiotherapy #ExercisePhysiology #BoneHealth #Osteoporosis #StrengthTraining #AlliedHealth #Wellbeing

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We’re excited to share that Sports & Spinal Strathpine is officially OPEN! 🎉

📍 2/326 Gympie Rd, Strathpine 
⏱️ Open Monday to Friday

Our brand-new, 26th location is ready to welcome the community! Our friendly, experienced team is here to provide personalised care across a wide range of allied health services, including:

✅ Physiotherapy ✅ Women’s Health Physiotherapy ✅ Exercise Physiology ✅ Pilates + more!

We can't wait to see you in our bright new space and help you reach your health goals.

➡️ Book your appointment by heading to our bio!

#SportsAndSpinal #Strathpine #NowOpen #Physiotherapy #HealthGoals #NewClinic

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Move better, feel better 💪

Our Accredited Exercise Physiologists design personalised exercise programs to help manage injury, chronic conditions, or improve overall health and wellbeing. They work with you every step of the way to build strength, fitness, balance, and confidence.

#SportsandSpinal #ExercisePhysiology #AlliedHealth #StrengthAndConditioning #Wellbeing #MoveBetter #HealthGoals

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Say hello to the brand-new Sports & Spinal Strathpine team! 👋

As we get ready to open our doors at 2/326 Gympie Rd on Monday March 23rd our team of experts is gearing up to help the Strathpine community move, recover, and feel their best.

Whether you're looking for support in physiotherapy, exercise physiology or women's health, we’ll have both experienced hands and fresh faces ready to support every stage of your health journey.

We can’t wait to meet our new neighbours from March 23rd! 

#SportsAndSpinal #StrathpineTeam #NewOpening #MeetTheTeam #CommunityHealth #Physio

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