Day: November 10, 2021

A SSP Physio treating another SSP physio in a training session

Lymphoedema and How Physiotherapy Can Help

  Cara Niven, resident Sports & Spinal Physiotherapist tells us what Lymphoedema…


A lady with blonde hair bending over grabbing at her knee. Wearing long black tights and a blue spray jacket. Mountains and paved road in the background

Diet and Osteoarthritis – Diet principles for osteoarthritis management, and nutrition before surgery

Osteoarthritis (OA) is the most common form of arthritis in Australia, and the fastest-growing…