Foot Pain
Outrunning The Covid-19 Blues: Running Tips By Accredited Exercise Physiologist
Our Accredited Exercise Physiologist Matthew shares his tips on how to make the most of your daily…
How To Get Started With Your Telehealth Consultation
Sports & Spinal use the app Physiapp for our telehealth consultations. This works well on any…
What is Telehealth?
At Sports and Spinal we’re patient-focused. Our mission has always been to keep our communities…
Wearing In Your Orthotics by Expert Podiatrist Tim Boyle
Expect Podiatrist, Tim Boyle shares his tips about how to make your orthotics comfortable.…
Christmas Opening Hours
For all Sports & Spinal hours, around Christmas and New Years and returning to normal hours on…
How Can Exercise Help With Cancer?
Optimising Cancer Outcomes Through Exercise, Written by Exercise Physiologist Annika Coyne Cancer…
Why Do Cross Fit Injuries Occur? Written by Cassie Kennett
Written by Cassie Kennett, Sports & Spinal's Cross Fit Enthusiast and Physiotherapist. Why do…