Foot Pain
Getting Your Feet Race Ready – Foot Care Tips for Gold Coast Marathon Day
Race day is finally here! After weeks or months of training, the Gold Coast Marathon awaits — and your feet...
Growing Pains in the Feet: What Parents Need to Know
As children grow, it's common for them to complain about aches and pains—particularly in their legs and feet. While this...
Football Injuries to the Foot and Ankle: What You Need to Know
Football is a physically demanding sport that places significant stress on the lower limbs, especially the feet and ankles. Quick...
Preparing for multi-day hikes and walks – Tips from a Musculoskeletal Podiatrist
I have recently had a few patients who are preparing for the Camino trail in Spain. After repeating my self...
5 Tips for Keeping Healthy, Active Feet
Proper Footwear: Invest in good-quality shoes that ideally provide some form of arch support as well as cushioning to reduce...
Why Flat Feet Don’t Always Need Treatment
Flat feet, or fallen arches, is a condition where the arch of the foot is flattened, allowing the entire sole...
Shockwave for the Foot and Ankle
Extra Corporeal Shockwave Therapy for Foot and Ankle Conditions Extra Corporeal Shockwave Therapy (ESWT) is a non-invasive treatment widely recognized...
Understanding the Role of Feet in Injury Prevention: A Podiatrist’s Perspective
From Senior Podiatrist & Podiatry Founding Partner, Aleks Baruksopulo As a podiatrist, I often explain to patients that the feet...
Why it is important to see a Podiatrist to help choose your next exercise shoes?
Choosing an exercise shoe can feel overwhelming as you can have hundreds of them staring down at you when you...
A Podiatrist’s Waaaaay Too Early – Top Back to School Footwear Tips
As the new school year approaches, it's important to start thinking about foot health, especially for children who will be...