Foot Pain

Making the final decision on which Running Shoe: Important considerations

As previously discussed, there are many options when trying to choose running shoes, often making the choice overwhelming. To...

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7 Important considerations by a Running Podiatrist when helping you choose running shoes

Like I mentioned in my last blog, it can be daunting when trying to figure out what running shoes you...

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Fit your Running Shoes correctly: A Running Podiatrists key running shoe fitting tips

It is important that your running shoes are fitted properly to prevent common irritations, especially in the forefoot. Too often...

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Helping with your lower limb rehabilitation: Important casual, work & dress footwear considerations

An often-forgotten important part of any lower limb rehabilitation plan (generally, day to day for foot and lower limb...

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The Comfort factor: Is comfort more important than fancy features when choosing running shoes?

How to choose your shoes When you look over the vast array of different running shoes at your local shoe...

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Adolescent Overuse Injuries

With winter sports well underway and with summer sports ever-looming, it is important to keep an eye on our young...

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Clumsy Or Tripping Child? Our Expert Podiatrist Explains

It is normal for children to appear clumsy when they initially reach their walking milestones. At the 12-month mark,...

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What Is Sever’s Disease?

School is well and truly back! The last thing you want is your child to be in pain as they...

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Myths about foot orthoses

Sports and Spinal Podiatrist, Blake Withers helps bust the myths on Foot orthoses Foot orthoses, otherwise referred to as foot...

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Plantar Fasciitis Explained

What is Plantar Fasciitis? Plantar Fasciitis (PF) is one of the most common causes of heel pain in adults around...

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