NDIS Physio

Lymphoedema and How Physiotherapy Can Help

Cara Niven, resident Sports & Spinal Physiotherapist tells us what Lymphoedema is, how it can be treated, and what...

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National Pain Week 2021

It is National Pain Week all this week (July 26- August 1). National Pain Week is an annual awareness event...

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Adolescent Overuse Injuries

With winter sports well underway and with summer sports ever-looming, it is important to keep an eye on our young...

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How Can We Improve Bone Strength?

We all heard growing up that we must drink your milk to make your bones nice and strong. There is...

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Tips From A Physiotherapist: How To Make Sure Your Workspace Is Ergonomic

Spending more time working from home? If so, you could be at risk of developing more aches and pains. While...

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Time To Smash Those New Year Goals!

We’ve all been there, in the situation where we are pestered by our peers and family with the dreaded question...

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Understanding Groin Pain

Groin pain is a common and often complex injury experienced by athletes in over-ground sports, in particular, those with frequent...

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Common Netball Injuries

Netball is one of the most common sports played by Australians, in fact, netball has held the top spot as...

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Untreated Hearing Loss & The Risk of Falling

The association between reduced hearing and an increased chance of falling is clinically significant and is an important consideration when...

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