NDIS Physio

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National Pain Week 2021

It is National Pain Week all this week (July 26- August 1). National Pain Week is an annual…


[Two Young Girls In A Park Walking Together And Laughing, One Of The Young Girls Are Holding A Basket Ball, Both Girls Are Wearing Orange Shirts]

Adolescent Overuse Injuries

With winter sports well underway and with summer sports ever-looming, it is important to keep an…


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How Can We Improve Bone Strength?

We all heard growing up that we must drink your milk to make your bones nice and strong. There is…


Tips TO Make Sure Your Work Space Is Ergonomic

Tips From A Physiotherapist: How To Make Sure Your Workspace Is Ergonomic

Spending more time working from home? If so, you could be at risk of developing more aches and…


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Starting your NDIS journey with Total Rehab Solutions We are proudly an NDIS Registered Physio,…


Wrist Injury By Sports & Spinal's Hand Therapist, Bethany Butler | Sports & Spinal

Have you had an injury to your wrist?

This week, we're giving a big shout out to our resident Hand Therapist - Bethany Butler -Bethany is…


What Is NDIS | Blog | Sports & Spinal

What is the NDIS?

What is the NDIS? The National Disability Insurance Scheme (NDIS) is the new way of providing…


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