Lymphoedema and How Physiotherapy Can Help

Cara Niven, resident Sports & Spinal Physiotherapist tells us what Lymphoedema is, how it can be treated, and what...

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Diet and Osteoarthritis – Diet principles for osteoarthritis management, and nutrition before surgery

Osteoarthritis (OA) is the most common form of arthritis in Australia, and the fastest-growing cause of disability in the world,...

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How A Dietitian Can Assist With Diabetes

Sports & Spinal Dietitians are qualified to deal with an array of conditions from cardiovascular disease and cancers to gastrointestinal...

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Reverse Dieting; Is It Appropriate For Weight Loss?

Reverse dieting is a new idea which first appeared in the bodybuilding scene though is now becoming more visible in...

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Weight Loss in Middle-Aged Adults and the Elderly

Resident Sports & Spinal Dietitian, Rick-Lee Driver sat down with us and explained how weight loss strategies vary among...

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Plant-based Protein Sources

Sports & Spinal Dietitian, Georgia Volz explains what plant-based proteins are and how they work when substituting them for meat-based...

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A New Graduate Program That Works

Sports and Spinal offers a new graduate program that is second to none within the Allied Health community. With...

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Meet Our Dietitian Peter!

Our St. Lucia clinic has moved! We're now located at Level 1, 31 Station Rd, Indooroopilly QLD...

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Chocolate Chip & Banana Slice

The Sports & Spinal Dietitian team has given us their amazing guilt-free Chocolate Chip & Banana Slice Recipe! INGREDIENTS 5...

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Diet & Rehabilitation

If you have sustained an injury your first thought may be to book in for some physical therapy with the...

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