Redcliffe Dietitian

Dietitian @ Sports & Spinal Redcliffe

Dietetic services are available at Redcliffe. Our Redcliffe practice is situated at  Shop 18, Clontarf Bayside Plaza, 9 Elizabeth Avenue, Clontarf. Redcliffe Sports & Spinal is conviently located at Clontarf Bayside Plaza. We are located next to the Clontarf Bridge Medical Centre. Conveniently located near Rothwell, Kippa-Ring, MargateWoody Point and Scarborough. Redcliffe Sports & Spinal can be easily accessed via car or public transport.

Dietitians are expert health professionals trained on diet and nutrition. Our Dietitians aim is to assist in a person’s journey to reaching optimal health through food and nutrition.

Sports & Spinal’s Dietitians have many roles including;

  • Assessing nutritional needs.
  • Developing personalised eating plans that consider medical conditions as well as personal circumstances.
  • Provide education on healthy eating, shopping, eating out and preparing meals at home.

Our fully qualified Dietitians are dedicated to providing you with the best possible level of care. Our experts will get to the source of your symptoms working with you to address your goals and prescribe dietary treatments for many conditions such as diabetes, cardiovascular disease, cancers, gastro-intestinal diseases and obesity. We will always keep you informed and involved in the management of your health journey. Our Dietitians are registered with The Dietitians Association of Australia. Health fund rebates and bulkbilling are available.

Dietitian @ Sports & Spinal Redcliffe features on-site car parking. We’re NDIS registered, and Medicare rebates and HICAPS health fund claims are available. EFTPOS and credit card facilities are also available for payment. Modern, clean and inviting, your local Redcliffe practice is popular for Dietetics as well as Physiotherapy, Remedial Massage, Pilates, Podiatry, Psychology & Exercise Physiology.

Meet the team @ Redcliffe

Scroll through the list and click the faces to find out more information about our team.

Tarni Sanewski

Dietitian

Tarni is an Accredited Practising Dietitian who is passionate about improving health, promoting recovery and preventing disease by inspiring healthy diet and lifestyle choices using a patient-centred approach. Graduating from the University of the Sunshine Coast with a Bachelor of Nutrition & Dietetics, Tarni has since had clinical experience working with acute cardiac and respiratory patients in hospital. Special interest areas include rehabilitation, weight management, cardiovascular disease, gut health and sports nutrition.

Outside of work, Tarni enjoys hiking, climbing mountains, exploring new places, drawing and photography. She is always experimenting with new foods, recipes and keeping up to date with the latest research in nutrition and dietetics.

Tarni is available for Dietetic appointments at our Caloundra, Buderim, Kawana and Redcliffe locations

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Recliffe Sports & Spinal can be found at Shop 18, Clontarf Bayside Plaza, 9 Elizabeth Avenue, Clontarf

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Servicing Areas:

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Rocket, Tomato & Avocado Sourdough Toast with Eggs & Mushrooms Recipe by Accredited Dietitian

Recipe by Accredited Dietitian Tarni Sanewski

Healthy fats and protein at breakfast or lunch to keep you feeling full and satisfied.

Preparation: 5min
Cooking: 5min
Serves: 2

Ingredients

1 Tbsp extra virgin olive oil
1 Tbsp balsamic vinegar
1 Cup fresh rocket
2 Slices sourdough bread
½ Tomato sliced
½ Avocado, mashed
2 Eggs whisked
½ Cup chopped mushrooms
Salt & pepper, to taste

Method

1. In a warm pot, add half olive oil and add chopped mushrooms. Cook until brown. Remove.
2. In the same pot, add rest of oil and add eggs. Cook through.
3. Toast sourdough and top with mashed avocado, sliced tomato and rocket. Drizzle with balsamic
vinegar.

Serve and enjoy!

Meet Dietitian Tarni

Tarni is an Accredited Practising Dietitian who is passionate about improving health, promoting recovery and preventing disease by inspiring healthy diet and lifestyle choices using a patient-centred approach. Graduating from the University of the Sunshine Coast with a Bachelor of Nutrition & Dietetics, Tarni has since had clinical experience working with acute cardiac and respiratory patients in hospital. Special interest areas include rehabilitation, weight management, cardiovascular disease, gut health and sports nutrition.

Outside of work, Tarni enjoys hiking, climbing mountains, exploring new places, drawing and photography. She is always experimenting with new foods, recipes and keeping up to date with the latest research in nutrition and dietetics.

Tarni is available for Dietetic appointments at our CaloundraWoolloongabbaChermside and Springfield locations.


Psychology @ Redcliffe Sports & Spinal

Psychology @ Redcliffe Sports and Spinal

Sports & Spinal Physio Redcliffe is located at Shop 18, Clontarf Bayside Plaza, 9 Elizabeth Avenue, Clontarf. Redcliffe Sports & Spinal is conviently located at Clontarf Bayside Plaza. We are located next to the Clontarf Bridge Medical Centre. Conveniently located near Rothwell, Kippa-Ring, MargateWoody Point and Scarborough. Redcliffe Sports & Spinal can be easily accessed via car or public transport.

We believe that a strong relationship between client and therapist is the foundation through which a client will progress towards their therapeutic and life goals.  Psychology @ Sports & Spinal offer a range of flexible service delivery options to suit your needs

Sports & Spinal Redcliffe features on-site car parking. We’re NDIS registered, and Medicare rebates and HICAPS health fund claims are available. EFTPOS and credit card facilities are also available for payment. Modern, clean and inviting, your local Redcliffe practice is popular for Psychologyas well as Physiotherapy, Remedial Massage,Dietetics, Pilates, Podiatry & Exercise Physiology.

Booking can be made online or contacting our clinic directly, we do not require a referral from your GP to get booked in however to see our clinical psychologist under the Mental Health Care Plan by Medicare you will need to see your GP, the process starts with your GP preparing a Mental Health Care Plan which you then bring to your first appointment. A Mental Health Care Plan is not required to receive a rebate from your private health fund.

Meet our Psychologist @ Redcliffe

Click on the face to find out more information about Julia Camporeale

Julia Camporeale

Psychologist

Julia has many years of experience as both a psychologist and physiotherapist making her perfectly positioned to have a great understanding of both professions, particularly the overall pain experience and its underpinnings and complexities for clients. Through working for many years with physiotherapy injuries but also in areas of long term pain throughout many regions of Australia, Julia has developed her skills and a deep understanding of both physical pain and the psychology behind it. Julia has worked in the paediatric physiotherapy field for over three years and has developed a specialist area in working with children, particularly with autism spectrum disorder and in disability management.

Julia is available for Psychology and Paediatric Physiotherapy appointments at our Redcliffe and North Lakes location.

Book Now Youtube

Recliffe Sports & Spinal can be found at Shop 18, Clontarf Bayside Plaza, 9 Elizabeth Avenue, Clontarf

Google Maps

Servicing Areas:

Latest Education

Time To Smash Those New Year Goals!

We’ve all been there, in the situation where we are pestered by our peers and family with the dreaded question – “What’s your new year’s resolution?” Our minds go into overdrive thinking of what we…

Read More

Stress Management by Nutritionist Vanessa Belvedere

Is it possible to lower your stress levels in as little as 10 minutes a day? We are about to find out. What is stress?  Stress is the bodies response to environmental conditions. Work pressure,…

Read More

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For all Sports & Spinal hours, around Christmas and New Years and returning to normal hours on the 2nd of January, please see below. - avoid disappointment with appointment times, remember - get…

Read More