Exercise Perscription

How Can Exercise Help With Cancer?

Optimising Cancer Outcomes Through Exercise Cancer risk decreases as activity level increases Physical activity, as a means of cancer prevention,...

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The Secret To Improving Your Balance

The importance of improving or maintaining an individual’s functional abilities is essential to achieving a greater quality of life. Functional...

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Managing Parkinson’s Disease with Exercise

Exercise could be the key to managing your symptoms of Parkinson's Disease The positive effects of exercise and physical activity...

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