Springfield Physio
Why Do Cross Fit Injuries Occur?
Firstly, what is CrossFit? For those of you that have not yet joined the CrossFit ‘cult’, CrossFit is a form...
What is a Concussion?
What is a concussion? A sports-related concussion can be defined as a traumatic brain injury induced by biomechanical forces (Berlin...
Have You Had A Wrist Injury?
This week, we wanted to cover all things wrists & hands with tips and advice from our Physiotherapy team on...
Managing Parkinson’s Disease with Exercise
Exercise could be the key to managing your symptoms of Parkinson's Disease The positive effects of exercise and physical activity...
Physiotherapy Advice On: Healthy Computer Use
Tips for Healthy Computer Use: How you use your computer can be a major cause of back, neck and shoulder...