St Lucia Physio

Lymphoedema and How Physiotherapy Can Help

Cara Niven, resident Sports & Spinal Physiotherapist tells us what Lymphoedema is, how it can be treated, and what...

READ MORE

National Pain Week 2021

It is National Pain Week all this week (July 26- August 1). National Pain Week is an annual awareness event...

READ MORE

Adolescent Overuse Injuries

With winter sports well underway and with summer sports ever-looming, it is important to keep an eye on our young...

READ MORE

How To Make Your Workspace Ergonomic

Spending more time working from home? If so, you could be at risk of developing more aches and pains....

READ MORE

Time To Smash Those New Year Goals!

We’ve all been there, in the situation where we are pestered by our peers and family with the dreaded question...

READ MORE

Understanding Groin Pain

Groin pain is a common and often complex injury experienced by athletes in over-ground sports, in particular, those with frequent...

READ MORE

Common Netball Injuries

Netball is one of the most common sports played by Australians, in fact, netball has held the top spot as...

READ MORE

Untreated Hearing Loss & The Risk of Falling

The association between reduced hearing and an increased chance of falling is clinically significant and is an important consideration when...

READ MORE

Are You Suffering From Vertigo or Have Vestibular Conditions?

Sports & Spinal have expert physiotherapists in Vestibular Rehab, Neurological Rehab and Fall Prevention treatments. Our Vestibular physios are available...

READ MORE

Why Do Cross Fit Injuries Occur?

Firstly, what is CrossFit? For those of you that have not yet joined the CrossFit ‘cult’, CrossFit is a form...

READ MORE