Recipes
Chronic Pain and Diet
Chronic pain can be worsened by underlying inflammation. There are a few key nutrients that can help to reduce...
Parkinson’s Disease & Diet- How A Dietitian Can Help
Parkinson’s disease (PD) is a disorder of the central nervous system where the nerve cells that produce a chemical...
What Does Weight Look Like if We Ditch Diets?
I can guarantee we all know someone who is the quickest to jump on the latest diet trend, whether...
Diet and Osteoarthritis – Diet principles for osteoarthritis management, and nutrition before surgery
Osteoarthritis (OA) is the most common form of arthritis in Australia, and the fastest-growing cause of disability in the world,...
How A Dietitian Can Assist With Diabetes
Sports & Spinal Dietitians are qualified to deal with an array of conditions from cardiovascular disease and cancers to gastrointestinal...
Reverse Dieting; Is It Appropriate For Weight Loss?
Reverse dieting is a new idea which first appeared in the bodybuilding scene though is now becoming more visible in...
Plant-based Protein Sources
Sports & Spinal Dietitian, Georgia Volz explains what plant-based proteins are and how they work when substituting them for meat-based...
Meet Our Dietitian Peter!
Our St. Lucia clinic has moved! We're now located at Level 1, 31 Station Rd, Indooroopilly QLD...
Diet & Rehabilitation
If you have sustained an injury your first thought may be to book in for some physical therapy with the...
Vegan Substitutes- Are They Better For You?
Following a plant-based diet high in fibre and reducing red meat intake can have many beneficial effects for our health...

