Total Rehab Solutions

Diet and Fibromyalgia

Fibromyalgia (FM) is characterized by widespread pain and tenderness (sensitivity to touch). The pain and tenderness tend to come and...

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Healthy Caramel Slice

Try our simple, easy, and healthy caramel slice recipe that the whole family will love! INGREDIENTS Slice Base 1 cup...

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How Can We Improve Bone Strength?

We all heard growing up that we must drink your milk to make your bones nice and strong. There is...

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How A Physiotherapist Can Help Your Mental Health

Having just recently had R U OK day (10th September), and with World Mental Health day approaching (10th October) there...

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Tips from a Physiotherapist: How To Treat Tendinopathies

Are you experiencing tendon pain? Inflammation, swelling, and impaired movement sound all too common? Kelly Kortick our resident Physiotherapist sat...

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Common NDIS Terms

The NDIS can be very tricky to navigate. There are lots of different acronyms and terms used by NDIS and...

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The Sequential – Oral – Sensory (SOS) Approach to Feeding

Our expert dietitian Ricki-Lee provides her evidence-based, systematic desensitization program designed to overcome feeding difficulties. Fussy Eating Prevalence Despite the...

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Optimising Health At Home

Every year more and more Australians are being diagnosed with long term illness or chronic disease. The most recent...

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Assistive Technology- How Our Occupational Therapists Can Help You!

Why do clients need an Occupational Therapist to assist with equipment prescription? Time and again, I am required to assist...

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Complex Home Modifications- a timeline from our expert Occupational Therapist

The complex home modification process can be a daunting and convoluted process for clients. It takes multiple visits for...

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