Welcome to our Blog!

Sports & Spinal’s educational blog was built out of a passion to bring a research-based education to the people of Australia whether patient or not. It is so important to us that your voice is heard and your question is answered whether you can attend a Sports & Spinal location, or if you’re simply researching topics.

This is an ever-expanding library of blog posts, articles, links, downloads and videos that answer your most pressing questions. Please click HERE to submit a question.

Uncategorized

A hande picking up a slice of Banana and chocolate chip cake.

Chocolate Chip & Banana Slice

The Sports & Spinal Dietitian team has given us their amazing guilt-free Chocolate Chip &…

by Sophie Day

Myths about foot orthoses

Sports and Spinal Podiatrist, Blake Withers helps bust the myths on Foot orthoses Foot orthoses,…

by Sophie Day

Three Reasons Why You Should Track Your Activity Graphic Header

Three reasons to track your activity- tips from our expert Podiatrist!

Hey guys, Blake Withers here from Sports and Spinal and I’m here with a Podiatry point. I'll…

by Hollie King

What is Telehealth?

At Sports and Spinal we’re patient-focused. Our mission has always been to keep our communities…

by Hollie King

COVID-19 Update

We want to let all our loyal patients know that your safety is our highest priority We are in the…

by Hollie King

Common Netball Injuries - Sports & Spinal

Common Netball Injuries, Written by Netballer & Physiotherapist Ashlee Unie

Written by Ashlee Unie, Sports & Spinal Physiotherapist and Netballer Netball is one of the…

by Hollie King

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