Women
Empowering Women Through Pelvic Health Physiotherapy
Women's Health Week is an annual event that serves as a reminder of the importance of women's well-being. In 2023,...
5 Facts About Female Health
The Sports & Spinal Women's Health team are experts in all things pelvic health. Whether you are post-partum, or pre-natal,...
Diet and Fibromyalgia
Fibromyalgia (FM) is characterized by widespread pain and tenderness (sensitivity to touch). The pain and tenderness tend to come and...
Fit your Running Shoes correctly: A Running Podiatrists key running shoe fitting tips
It is important that your running shoes are fitted properly to prevent common irritations, especially in the forefoot. Too often...
Parkinson’s Disease & Diet- How A Dietitian Can Help
Parkinson’s disease (PD) is a disorder of the central nervous system where the nerve cells that produce a chemical...
Helping with your lower limb rehabilitation: Important casual, work & dress footwear considerations
An often-forgotten important part of any lower limb rehabilitation plan (generally, day to day for foot and lower limb...
Lymphoedema and How Physiotherapy Can Help
Cara Niven, resident Sports & Spinal Physiotherapist tells us what Lymphoedema is, how it can be treated, and what...
Diet and Osteoarthritis – Diet principles for osteoarthritis management, and nutrition before surgery
Osteoarthritis (OA) is the most common form of arthritis in Australia, and the fastest-growing cause of disability in the world,...
How A Dietitian Can Assist With Diabetes
Sports & Spinal Dietitians are qualified to deal with an array of conditions from cardiovascular disease and cancers to gastrointestinal...
A New Graduate Program That Works
Sports and Spinal offers a new graduate program that is second to none within the Allied Health community. With...