Chronic Pain

A woman with dark skin and dark curly hair clutching at her back whilst seated ona lounge. She is wearing a maroon long sleeved top and blue jeans and she is wincing in pain

Chronic Pain and Diet

  Chronic pain can be worsened by underlying inflammation. There are a few key nutrients that…


Fit your Running Shoes correctly: A Running Podiatrists key running shoe fitting tips

It is important that your running shoes are fitted properly to prevent common irritations,…


Helping with your lower limb rehabilitation: Important casual, work & dress footwear considerations

  An often-forgotten important part of any lower limb rehabilitation plan (generally, day to…


The Comfort factor: Is comfort more important than fancy features when choosing running shoes?

How to choose your shoes When you look over the vast array of different running shoes at your local…


Graphic of sad girl standing in the rain

National Pain Week 2021

It is National Pain Week all this week (July 26- August 1). National Pain Week is an annual…


Dietitian | Sports & Spinal

How Can Our Dietitian Help you?

A Dietitian is an allied health professional who is trained in food and nutrition science.…