Welcome to our Blog!

Sports & Spinal’s educational blog was built out of a passion to bring a research-based education to the people of Australia whether patient or not. It is so important to us that your voice is heard and your question is answered whether you can attend a Sports & Spinal location, or if you’re simply researching topics.

This is an ever-expanding library of blog posts, articles, links, downloads and videos that answer your most pressing questions. Please click HERE to submit a question.

Physiotherapy

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National Pain Week 2021

It is National Pain Week all this week (July 26- August 1). National Pain Week is an annual…

Hervey Bay Women's Health

Women's Health…

Adolescent Overuse Injuries

With winter sports well underway and with summer sports ever-looming, it is important to keep an…

Physiotherapists VS. Exercise Physiologists

Physiotherapists and Exercise Physiologists (EP) can often be categorized as the same discipline…

Tendopathies signs, symptoms and treatments | Lady standing on top of a mountain with her hands up | Graphic blog header | Sports & Spinal

Tips from a Physiotherapist: How To Treat Tendinopathies

Are you experiencing tendon pain? Inflammation, swelling, and impaired movement sound all too…

Hervey Bay Dietitian

BOOK NOW $20 Off Initial Appointment Let Our…

Redcliffe Dietitian Page

BOOK NOW $20 Off Initial Appointment Let Our…

Redcliffe Exercise Physiology

BOOK NOW Book an initial Exercise Physiology consult &…

Hervey Bay Exercise Physiology

BOOK NOW…

Are you suffering from headaches & migraines? Find out how our Physiotherapists can help!

Have you ever woken up with a splitting headache that does not seem to shift? Feeling…