Physiotherapy
New Graduate Refresher Program
New Grad Refresher Breakdown Earlier last month our 2023 new graduates underwent our annual refresher program. It involves our new...
Shin Splints – What are Are They & How Can They Be Treated?
Shin splints, also known as medial tibial stress syndrome, is a common injury among athletes and runners that causes pain...
Hamstring Strain In’s and Out’s
Our muscles are susceptible to various kinds of injury through sports and everyday life. These include delayed onset muscle soreness...
Common Volleyball Injuries
Whether it's beach, indoor, social, or competitive, volleyball is loads of fun and very popular in Australia. However as with...
Men’s Health Week 2022
Good health is essential for a good life. But there are barriers that get in the way of keeping our...
Lymphoedema and How Physiotherapy Can Help
Cara Niven, resident Sports & Spinal Physiotherapist tells us what Lymphoedema is, how it can be treated, and what...
National Pain Week 2021
It is National Pain Week all this week (July 26- August 1). National Pain Week is an annual awareness event...