Blog

What’s Your Why? Advice From Our Exercise Physiologists

What's your why? It seems like a simple question but when it comes to our exercise routines and diets it...

READ MORE

How Can We Improve Bone Strength?

We all heard growing up that we must drink your milk to make your bones nice and strong. There is...

READ MORE

Advice From A Podiatrist: Foot Orthoses and Soft-Tissue Injuries

Foot Orthoses, otherwise known as orthotics, are specially designed shoe inserts that support the feet and improve posture. Our resident...

READ MORE

How A Physiotherapist Can Help Your Mental Health

Having just recently had R U OK day (10th September), and with World Mental Health day approaching (10th October) there...

READ MORE

How To Treat Tendinopathies

Are you experiencing tendon pain? Inflammation, swelling, and impaired movement sound all too common? Our Physio team has explained the...

READ MORE

Common NDIS Terms

The NDIS can be very tricky to navigate. There are lots of different acronyms and terms used by NDIS and...

READ MORE

The Sequential – Oral – Sensory (SOS) Approach to Feeding

Our expert dietitian Ricki-Lee provides her evidence-based, systematic desensitization program designed to overcome feeding difficulties. Fussy Eating Prevalence Despite the...

READ MORE

Optimising Health At Home

Every year more and more Australians are being diagnosed with long term illness or chronic disease. The most recent...

READ MORE

Assistive Technology- How Our Occupational Therapists Can Help You!

Why do clients need an Occupational Therapist to assist with equipment prescription? Time and again, I am required to assist...

READ MORE

Complex Home Modifications- a timeline from our expert Occupational Therapist

The complex home modification process can be a daunting and convoluted process for clients. It takes multiple visits for...

READ MORE