Blog

A Recipe for Becoming a Better Runner: Insights from a Sports Podiatrist

By Daniel Holmes – Senior Podiatrist with Podiatry @ Sports & Spinal   Running is an incredibly accessible sport that can...

READ MORE

Want to run in a carbon plated super shoe… should you really?

By Aleks Baruksopulo – Running Podiatrist & Partner at Podiatry @Sports & Spinal. The hype around these super stacked, carbon...

READ MORE

SHOCKWAVE THERAPY FOR PLANTAR FASCIITIS – Available in BRISBANE, SUNSHINE COAST & GOLD COAST Areas

Management of Plantar Heel Pain: Evidence-based Best Practice Guide for our Podiatrists In a systematic review (a review of high...

READ MORE

Back On The Band Wagon

Let's get on track again! “I’m losing motivation! Help!” One of the key factors that we have found motivates our...

READ MORE

Ergonomic Health

Did you know that Sports & Spinal offers Workplace Assessments? Our team are qualified in prescribing and implementing healthy workplace...

READ MORE

An extra bone in my foot!? What are accessory Navicular bones?

Accessory navicular bones, also known as os naviculare accessorium or os tibiale externum, are variations in the normal anatomy of...

READ MORE

A Podiatrist’s Top 5 – Choosing your Exercise Shoe Tips

While it's essential to ideally consult us for personalized advice, here are five general tips for choosing exercise shoes. Proper...

READ MORE

Why you need to see our Podiatrists for your Plantar fasciitis

Plantar fasciitis or plantar heel pain can be a debilitating condition that significantly impacts one's quality of life, affecting mobility...

READ MORE

Empowering Women Through Pelvic Health Physiotherapy

Women's Health Week is an annual event that serves as a reminder of the importance of women's well-being. In 2023,...

READ MORE

Fantastic Musculoskeletal Beasts and Where to Find Them

Our 2023 Conference All Wrapped Up! 🎉 What an incredible day we had at our 2023 Conference 'Fantastic Musculoskeletal Beasts...

READ MORE