Blog
A Recipe for Becoming a Better Runner: Insights from a Sports Podiatrist
By Daniel Holmes – Senior Podiatrist with Podiatry @ Sports & Spinal Running is an incredibly accessible sport that can...
Want to run in a carbon plated super shoe… should you really?
By Aleks Baruksopulo – Running Podiatrist & Partner at Podiatry @Sports & Spinal. The hype around these super stacked, carbon...
SHOCKWAVE THERAPY FOR PLANTAR FASCIITIS – Available in BRISBANE, SUNSHINE COAST & GOLD COAST Areas
Management of Plantar Heel Pain: Evidence-based Best Practice Guide for our Podiatrists In a systematic review (a review of high...
Back On The Band Wagon
Let's get on track again! “I’m losing motivation! Help!” One of the key factors that we have found motivates our...
Ergonomic Health
Did you know that Sports & Spinal offers Workplace Assessments? Our team are qualified in prescribing and implementing healthy workplace...
An extra bone in my foot!? What are accessory Navicular bones?
Accessory navicular bones, also known as os naviculare accessorium or os tibiale externum, are variations in the normal anatomy of...
A Podiatrist’s Top 5 – Choosing your Exercise Shoe Tips
While it's essential to ideally consult us for personalized advice, here are five general tips for choosing exercise shoes. Proper...
Why you need to see our Podiatrists for your Plantar fasciitis
Plantar fasciitis or plantar heel pain can be a debilitating condition that significantly impacts one's quality of life, affecting mobility...
Empowering Women Through Pelvic Health Physiotherapy
Women's Health Week is an annual event that serves as a reminder of the importance of women's well-being. In 2023,...
Fantastic Musculoskeletal Beasts and Where to Find Them
Our 2023 Conference All Wrapped Up! 🎉 What an incredible day we had at our 2023 Conference 'Fantastic Musculoskeletal Beasts...