LATEST EDUCATION
Cauliflower Soup Recipe; Written by Dietitian Chelsea McCallum
August 2, 2019healthy recipe,healthy eating,dietitian,sunshine coast dietitian,Weight Loss,receipeBlog,Healthy Recipes,Kawana,Maroochydore,Sippy Downs,Nambour,North Lakes,Chermside,Dietitian
Recipe designed by Chelsea McCallum. Chelsea is one of our superstar dietitians, and she is…
Why Do Cross Fit Injuries Occur? Written by Cassie Kennett
July 24, 2019Physio Gold Coast,Gold Coast Physio,Gold Coast Pilates,remedial massage Gold Coast,sunshine coast dietitian,physio near me,physio in sunshine coast,sunshine coast physio,sunshine coast pilates,remedial massage sunshine coast,massage broadbeach,exercise physiology broadbeach,cross fit,exerciseBlog,Back Pain,Knee Pain,Exercise Tips,Neck Pain,Coolum,Physiotherapy,Foot Pain,Ankle Pain
Written by Cassie Kennett, Sports & Spinal's Cross Fit Enthusiast and Physiotherapist. Why do…
What is a Concussion?
July 2, 2019Buderim Sports and Spinal,Physiotherapy Gold Coast,Gold Coast Physio,Gold Coast Pilates,neck pain,sunshine coast physio,sunshine coast pilates,vestibular,NDIS Exercise Physiology Gold Coast,concussion,headache,sport concussion,dizzyBlog,Neck Pain,Headache
Collaborated by Hayley Wilkinson, Briony McSwan Sports & Spinal Maroochydore and Sabrina…
The Secret To Improving Your Balance, Written By Exercise Physiologist Matthew Crear
June 25, 2019Exercise Perscription,sports and spinal exercise physiology,exercise physiologist near me,exercise physiology broadbeach,NDIS Exercise Physiology,NDIS Exercise Physiology Brisbane,NDIS Exercise Physiology Gold Coast,NDIS Exercise Physiology Sunshine Coast,Exercise Physiology NDIS,exercise physiology balance,balance training,exercise balance,sports & spinal physiotherapyBlog,Tip & Advice,Back Pain,Knee Pain,Exercise Tips,Stretching Tips,Shoulder Pain,Neck Pain,Chermside,Physiotherapy,Pilates Classes,Exercise Physiology,Pilates,Ankle Pain
The Secret To Improving Your Balance, Written By Exercise Physiologist Matthew Crear The…
Five Benefits of Massage in the Winter
June 10, 2019Gold Coast Massage,Gold Coast Remedial Massage,remedial massage Gold Coast,massage Gold Coast,sunshine coast physio,sunshine coast pilates,remedial massage sunshine coast,Pilates near me,remedial massage near me,Massage Sunshine CoastBlog,Tip & Advice,Back Pain,Stretching Tips,Shoulder Pain,Women,Neck Pain,Kawana,Maroochydore,Sippy Downs,Nambour,North Lakes,Chermside,Coolum,Buderim,Springfield,Robina,Woolloongabba,Landsborough,Remedial Massage,Pilates
For most of us, winter means hot drinks, extra layers of clothing, more hours spent indoors and…
Have you had an injury to your wrist? Written by Hand Therapist Bethany Butler
June 3, 2019Physiotherapy Gold Coast,sunshine coast physio,sunshine coast pilates,Hand Therapy,Wrist Injury,Wrist Pain,hand therapy week,hand therapist,splint,healthy life styleBlog,Tip & Advice,Sippy Downs,Caloundra,Wrist Pain
This week, we're giving a big shout out to our resident Hand Therapist - Bethany Butler -Bethany is…
What is the NDIS?
May 22, 2019NDIS registered,NDIS,NDIS Sunshine Coast,NDIS Brisbane,NDIS Gold Coast,NDIS Physio,NDIS Occupational Therapy,NDIS Podiatry,NDIS Exercise Physiology Brisbane,NDIS Exercise Physiology Gold Coast,NDIS Exercise Physiology Sunshine Coast,Sunshine Coast NDIS,Brisbane NDIS,Physiotherapy NDIS,Exercise Physiology NDISBlog,Back Pain,Knee Pain,Shoulder Pain,Neck Pain,Kawana,Maroochydore,Sippy Downs,Nambour,North Lakes,Chermside,Coolum,Buderim,Springfield,Robina,Woolloongabba,Landsborough,Caloundra,Redcliffe,Physiotherapy,Podiatry,Exercise Physiology,Ankle Pain
What is the NDIS? The National Disability Insurance Scheme (NDIS) is the new way of providing…
Weight Loss Advice by Nutritionist Vanessa Belvedere
April 28, 2019healthy eating,Weight Loss,portion control,healthy weight loss,fitness and healthy tipsHealthy Recipes,Tip & Advice,Exercise Tips
5 expert tips for Weight Loss Our expert Nutritionist Vanessa Belvedere gives you the top 5 tips…
Written By Neurological Physiotherapist Alice Latham: Managing Parkinson's Disease with Exercise
April 3, 2019Parkinson's Disease,Exercise Perscription,Neurological,Physiotherapy,Neuro Movers ClassBlog,Physiotherapy,Exercise Physiology
Exercise could be the key to managing your symptoms with Parkinson's Disease Written by Alice…
CSM (Clinical Pilates)
March 29, 2019Robina Remedial Massage,North Lakes Massage,North Lakes Pilates,Buderim Pilates,Chermside Pilates,Gold Coast Physio,Gold Coast Pilates,Springfield Sports and Spinal,back pain,Weight Loss,pilates,studio pilates,reformer pilates,Kawana Pilates,Birtinya Pilates,Sippy Downs Pilates,Coolum Pilates,Maroochydore Pilates,Landsborough Pilates,Woolloongabba Pilates,Pilates ChangesBlog,Tip & Advice,Back Pain,Exercise Tips,Stretching Tips,Shoulder Pain,Women,Women's Health,Neck Pain,Kawana,Maroochydore,Sippy Downs,Nambour,North Lakes,Chermside,Coolum,Buderim,Springfield,Robina,Woolloongabba,Landsborough,Caloundra,Redcliffe,Physiotherapy,Pilates Classes,Remedial Massage,Exercise Physiology,Pilates
At Sports & Spinal we offer top quality Core Strength and Mobility (CSM) classes, these…