Fibromyalgia (FM) is characterized by widespread pain and tenderness (sensitivity to touch). The pain and tenderness tend to come and...

It’s that time again when many of us are preparing for a fresh new year and setting up our New...

Chronic pain can be worsened by underlying inflammation. There are a few key nutrients that can help to reduce...

It is important that your running shoes are fitted properly to prevent common irritations, especially in the forefoot. Too often...

Parkinson’s disease (PD) is a disorder of the central nervous system where the nerve cells that produce a chemical...

I can guarantee we all know someone who is the quickest to jump on the latest diet trend, whether...

An often-forgotten important part of any lower limb rehabilitation plan (generally, day to day for foot and lower limb...

How to choose your shoes When you look over the vast array of different running shoes at your local shoe...

Cara Niven, resident Sports & Spinal Physiotherapist tells us what Lymphoedema is, how it can be treated, and what...

Osteoarthritis (OA) is the most common form of arthritis in Australia, and the fastest-growing cause of disability in the world,...