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Myths about foot orthoses
Sports and Spinal Podiatrist, Blake Withers helps bust the myths on Foot orthoses Foot orthoses,…
Plantar Fasciitis Explained
What is Plantar Fasciitis? Plantar Fasciitis (PF) is one of the most common causes of heel pain in…
Dietary Supplements and The High-Performance Athlete
Training and nutrition underpin athletic performance, however, dietary supplements may play a…
Physiotherapists VS. Exercise Physiologists
Physiotherapists and Exercise Physiologists (EP) can often be categorized as the same discipline…
Guide to Paediatric Lower Limb Strengthening
A Podiatrist’s treatment plan frequently focuses on lower limb strengthening to help either…
Sesamoid Injuries Explained
Our expert podiatrists know a thing or two when it comes to feet related injuries. Resident Sports…
3 Reasons To Track Your Activity
Sports & Spinal podiatrist, Blake Withers sat down with us and filled us in on his top 3…
Men's Health & Diet: Tips from a Dietician
The proportion of males meeting the dietary guideline for daily vegetable intake (4.1%) is less…
Exercise Physiologists: A Day in The Life
Exercise physiologists can sometimes be confused with personal trainers, but they are very…
Weight Management-How To Have The Conversation
Having the conversation around weight management can be challenging to navigate. It will always…