How Our Podiatrists Can Treat Callosities
Calluses and corns are forms of callosities which occur as a part of a natural physiological response towards prolonged...
Mediterranean Hummus Toast
Do: 1. Rub garlic on both pieces of the toasted bread. 2. To assemble, place the bread on plates and...
Mediterranean Tray Bake
This easy recipe delivers maximum flavour for minimum effort. The Mediterranean Diet emphasizes healthy fats, whole grains, fruits, vegetables, legumes,...
2022 New Graduate Refresher! Part 2
Back in June, our 2022 New Graduates underwent a week-long New Graduate Refresher Program. The program was jam-packed with guest...
2022 New Graduate Refresher! Part 1
Back in June, our 2022 New Graduates underwent a week-long New Graduate Refresher Program. The program was jam-packed with guest...
To Eat Cheese or to Not?
Cheese has always been one of those tricky foods that are heatedly debated as to whether or not they should...
Plantar Fascia
What is the plantar fascia? The plantar fascia is primarily made up of type 1 collagen and is situated under...
Men’s Health Week 2022
Good health is essential for a good life. But there are barriers that get in the way of keeping our...
Making the final decision on which Running Shoe: Important considerations
As previously discussed, there are many options when trying to choose running shoes, often making the choice overwhelming. To...
7 Important considerations by a Running Podiatrist when helping you choose running shoes
Like I mentioned in my last blog, it can be daunting when trying to figure out what running shoes you...