Weight Loss Advice by Nutritionist Vanessa Belvedere

April 28, 2019healthy eating,Weight Loss,portion control,healthy weight loss,fitness and healthy tipsHealthy Recipes,Tip & Advice,Exercise Tips

5 expert tips for Weight Loss Our expert Nutritionist Vanessa Belvedere gives you the top 5 tips…

by Hollie King

Written By Neurological Physiotherapist Alice Latham: Managing Parkinson's Disease with Exercise

April 3, 2019Parkinson's Disease,Exercise Perscription,Neurological,Physiotherapy,Neuro Movers ClassBlog,Physiotherapy,Exercise Physiology

Exercise could be the key to managing your symptoms with Parkinson's Disease Written by Alice…

by Hollie King

CSM (Clinical Pilates)

March 29, 2019Robina Remedial Massage,North Lakes Massage,North Lakes Pilates,Buderim Pilates,Chermside Pilates,Gold Coast Physio,Gold Coast Pilates,Springfield Sports and Spinal,back pain,Weight Loss,pilates,studio pilates,reformer pilates,Kawana Pilates,Birtinya Pilates,Sippy Downs Pilates,Coolum Pilates,Maroochydore Pilates,Landsborough Pilates,Woolloongabba Pilates,Pilates ChangesBlog,Tip & Advice,Back Pain,Exercise Tips,Stretching Tips,Shoulder Pain,Women,Women's Health,Neck Pain,Kawana,Maroochydore,Sippy Downs,Nambour,North Lakes,Chermside,Coolum,Buderim,Springfield,Robina,Woolloongabba,Landsborough,Caloundra,Redcliffe,Physiotherapy,Pilates Classes,Remedial Massage,Exercise Physiology,Pilates

At Sports & Spinal we offer top quality Core Strength and Mobility (CSM) classes, these…

by Hollie King

Healthy Recipes from a Dietitian: Sesame Crusted Tofu

February 12, 2019healthy recipe,recipe,healthy eating,dietitian,dietitian recipes,vegetarian recipe,vegan recipes,vegan,vegetarian,healthy food,easy recipes,sports and spinalBlog,Healthy Recipes,Dietitian

Recipe designed by Chelsea McCallum. Chelsea is one of our superstar dietitians, and she is…

by Hollie King

Healthy Recipes from a Dietitian: Beef + Quinoa Bowl  

December 7, 2018healthy eating,dietitian,healthy food,easy recipes,sports and spinal,sunshine coast dietitian,healthy cooking,easy dinner,easy lunchBlog,Healthy Recipes,Dietitian

Recipe designed by Chelsea McCallum. Chelsea is one of our superstar dietitians, and she is…

by Hollie King

Physiotherapy Advice on: Healthy Computer Use

November 14, 2018healthy computer use,back pain,posture,good posture,neck painBlog,Tip & Advice,Back Pain,Exercise Tips,Stretching Tips,Shoulder Pain,Neck Pain,Kawana,Maroochydore,Sippy Downs,Nambour,North Lakes,Chermside,Coolum,Buderim,Springfield,Robina,Woolloongabba,Landsborough,Caloundra,Redcliffe,Physiotherapy,Pilates Classes,Remedial Massage,Exercise Physiology,Pilates

Tips for Healthy Computer Use: How you use your computer can be a major cause of back, neck and…

by Hollie King

How Can Our Dietitian Help you?

October 25, 2018healthy eating,dietitian,IBS,Sports & Spinal Dietitian,Dietetics,Weight Loss,Bariatrics,Cardio Vascular Disease,Digestive Health,Diabetes,Chronic Pain,Inflammation,ObesityBlog,Tip & Advice,Dietitian

A Dietitian is an allied health professional who is trained in food and nutrition science.…

by Hollie King

Lower Back Pain Research Articles Suggest By Physiotherapist Bruno Rebello

October 15, 2018Blog,Tip & Advice,Back Pain,Kawana,Maroochydore,Sippy Downs,Nambour,North Lakes,Chermside,Coolum,Buderim,Springfield,Robina,Landsborough,Caloundra,Redcliffe,Physiotherapy

Our Lower Back Pain Physio, Bruno Rebello from Robina Sports & Spinal suggests the following…

by Alice Buchanan

Healthy Recipes from a Dietitian: Strawberry Oat Muffins

October 5, 2018healthy recipe,IBS,Weight Loss,healthy snack,dietitian approvedBlog,Healthy Recipes,Dietitian

Dietitian Approved: Strawberry Oat Muffins! Chelsea, our Dietitian is busy baking some strawberry…

by Alice Buchanan

5 Signs You Might Need to See a Podiatrist

September 26, 2018podiatry,feetTip & Advice,Podiatry,Ankle Pain

When it comes to assessing and managing foot pain and problems, The Podiatrists @ Sports &…

by Alice Buchanan