Exercise Physiology

The Secret To Improving Your Balance, Written By Exercise Physiologist Matthew Crear

The Secret To Improving Your Balance, Written By Exercise Physiologist Matthew Crear The…


What is the NDIS?

What is the NDIS? The National Disability Insurance Scheme (NDIS) is the new way of providing…


Written By Neurological Physiotherapist Alice Latham: Managing Parkinson's Disease with Exercise

Exercise could be the key to managing your symptoms with Parkinson's Disease Written by Alice…


CSM (Clinical Pilates)

At Sports & Spinal we offer top quality Core Strength and Mobility (CSM) classes, these…


Physiotherapy Advice on: Healthy Computer Use

Tips for Healthy Computer Use: How you use your computer can be a major cause of back, neck and…


Exercise & Health - How can Exercise Physiology Help?

Exercise & Health - How can Exercise Physiology Help? All Sports & Spinal Exercise…