Exercise Physiology

What is the NDIS?

What is the NDIS? The National Disability Insurance Scheme (NDIS) is the new way of providing…


Written By Neurological Physiotherapist Alice Latham: Managing Parkinson's Disease with Exercise

Exercise could be the key to managing your symptoms with Parkinson's DiseaseWritten by Alice…


CSM (Clinical Pilates)

At Sports & Spinal we offer top quality Core Strength and Mobility (CSM) classes, these…


Physiotherapy Advice on: Healthy Computer Use

Tips for Healthy Computer Use: How you use your computer can be a major cause of back, neck and…


Exercise & Health - How can Exercise Physiology Help?

Exercise & Health - How can Exercise Physiology Help?All Sports & Spinal Exercise…