Men’s Health

Cholesterol is often discussed when talking about heart health, and for good reason. But it’s equally important for your liver...

Proper Footwear: Invest in good-quality shoes that ideally provide some form of arch support as well as cushioning to reduce...

Podiatrists play a crucial role in the healthcare system by working closely with other allied health professionals to provide comprehensive...

What is frailty? Frailty is a medical condition in older adults where reduced strength, fatigue, and slower movements increase their...

Choosing an exercise shoe can feel overwhelming as you can have hundreds of them staring down at you when you...

As the new school year approaches, it's important to start thinking about foot health, especially for children who will be...

By Daniel Holmes – Senior Podiatrist with Podiatry @ Sports & Spinal   Running is an incredibly accessible sport that can...

Management of Plantar Heel Pain: Evidence-based Best Practice Guide for our Podiatrists In a systematic review (a review of high...

Did you know that Sports & Spinal offers Workplace Assessments? Our team are qualified in prescribing and implementing healthy workplace...

Are you tired of living with pain and discomfort that restrict your ability to enjoy life to the fullest? Look...